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SisterFriends Cups and Conversations

SisterFriends Cups and Conversations

By Teresa Cooper
A inspirational and informative half hour talk show surrounded around candor, transparency and laughter with SisterFriends. Teresa and her guests will cover relevant subjects that women are confronted with daily offering fresh perspectives with a biblical foundation. SisterFriends aims to reach a broad multi-cultural, cross generational audience with a platform of hope and love without compromising the truth of the Gospel.
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PK's Thriving
The negative is real as PK's but how has God prevented, restored and healed so you can Thrive as a preacher's kid. On todays episode Let's Talk to two PK's about it💜   https://www.sisterfriendscupsandconvo.com    IG @sisterfriendscupsandconvo   Twitter @sisterfriendsc1    https://www.facebook.com/SisterFriendscupsandconvo/  email us at SisterFriendscupsandconvo@gmail.com   Podcast available on iTunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, iHeart
39:13
December 22, 2021
Burnout!
Burnout Is a state of emotional, mental and often physical exhaustion brought on by prolonged or repeated stress. SisterFriends let’s have a conversation to help aide our sustainability, Let’s Talk 💜   https://www.sisterfriendscupsandconvo.com    IG @sisterfriendscupsandconvo   Twitter @sisterfriendsc1    https://www.facebook.com/SisterFriendscupsandconvo/   email us at SisterFriendscupsandconvo@gmail.com   Podcast available on iTunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, iHeart
39:50
December 15, 2021
Friendship Betrayal
This Wednesday at the SisterFriends table we will discuss Friendship Betrayal. We will have a therapist to add practical resources for healing and reengaging from a healthy place. Let’s Talk! 💜    https://www.sisterfriendscupsandconvo.com    IG @sisterfriendscupsandconvo   Twitter @sisterfriendsc1    https://www.facebook.com/SisterFriendscupsandconvo/   email us at SisterFriendscupsandconvo@gmail.com   Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
33:17
December 08, 2021
Mother & Daughter Relationships
A daughter is a little girl that grows up to be a friend . Let’s talk about the messy table that creates that reality 💜   https://www.sisterfriendscupsandconvo.com    IG @sisterfriendscupsandconvo  Twitter @sisterfriendsc1    https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com  Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
38:23
December 01, 2021
Failure: How to Navigate when it shows up
Today we’re going to talk about Failure and how to answer the hard questions when we encounter seasons of failing to reach expected outcomes. SisterFriends are you ready  https://www.sisterfriendscupsandconvo.com    IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1    https://www.facebook.com/SisterFriendscupsandconvo/  email us at SisterFriendscupsandconvo@gmail.com  Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
36:00
November 24, 2021
Colorism
Prejudice or discrimination especially within a racial or ethnic group favoring people with lighter skin over those with darker skin has been apart of the human experience.  SisterFriends, let’s talk about it 💜   https://www.sisterfriendscupsandconvo.com    IG @sisterfriendscupsandconvo   Twitter @sisterfriendsc1    https://www.facebook.com/SisterFriendscupsandconvo/  email us at SisterFriendscupsandconvo@gmail.com   Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
43:46
November 17, 2021
Cussing and the Christian
Is swearing becoming a Christian norm? I can remember a time when people had respect for elders, clergy or parents and would never swear especially in anger in their presence. SisterFriends let’s talk about it https://www.sisterfriendscupsandconvo.com   IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1    https://www.facebook.com/SisterFriendscupsandconvo/  email us at SisterFriendscupsandconvo@gmail.com  Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
34:25
November 10, 2021
PTSD - Loss of A Child
Women are twice as likely to experience PTSD. Post Traumatic Stress Disorder can develop after having witnessed or experienced a traumatic event. Today SisterFriends we are going to have a meaningful conversation that will provide help to families💜   https://www.sisterfriendscupsandconvo.com   IG @sisterfriendscupsandconvo  Twitter @sisterfriendsc1    https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com   Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
39:19
November 03, 2021
To Judge Or Not To Judge?
Are Christians to judge; if so, what’s the boundaries according to the Bible, Let’s have a conversation💜 https://www.sisterfriendscupsandconvo.com    IG @sisterfriendscupsandconvo  Twitter @sisterfriendsc1    https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com   Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
34:09
October 27, 2021
Empower The Female Voice
Empower The Female Voice In today’s world women should be found at every intersection of growth and production. Today we’ll talk about coming into agreement with what God has already said about the power of women https://www.sisterfriendscupsandconvo.com IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1 https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
36:07
October 20, 2021
WOS '21 SISTER FRIENDS ROUNDTABLE
Lets talk about LOVE!
01:17:20
September 11, 2021
Plastic Surgery: The Good, The Bad, The Ugly
Plastic Surgery procedures are surging. The desire to maintain youthfulness and body positivity has become the norm. SisterFriends,You don’t have to be perfect to be AMAZING💜 Lets have a conversation! https://www.sisterfriendscupsandconvo.com    IG @sisterfriendscupsandconvo  Twitter @sisterfriendsc1    https://www.facebook.com/SisterFriendscupsandconvo/  Email us at SisterFriendscupsandconvo@gmail.com   Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
37:46
May 05, 2021
Gas Lighting
Gas Lighting is a form of mental and emotional abuse that has become so pervasive in our culture. The question is, are you prey or predator? Let’s have a conversation https://www.sisterfriendscupsandconvo.com   IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1  https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com  Podcast available on iTunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, iHeart
34:42
April 28, 2021
Faith, Family and Cancer
Fighting Cancer with Faith and Family💜 Let’s have a courageous conversation about Cancer,Faith and Family. Women lifting women in difficult times. https://www.sisterfriendscupsandconvo.com   IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1  https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com  Podcast available on iTunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, iHeart
53:46
April 21, 2021
Career Reinvention, Starting over on purpose
Career Reinvention! The art of reinventing yourself is possible. Pivot as the world around you pivots, Let’s talk!
33:47
April 14, 2021
Blended Families
The world has evolved since The Lovings 1958 case in Virginia. However, we have much work to do and many more conversations  to be had. Let’s talk, love is a verb lived out loud💜
44:52
April 07, 2021
Overcoming Addictions!
Addiction is a psychological and physical inability to stop consuming a chemical, drug, activity, or substance. Let’s talk about overcoming and breaking FREE from Addiction 💜
36:05
March 31, 2021
Menopause, Fast Facts!
Every single day, over 6,000 women enter some stage of menopause. Of that number? More, than 60% suffer through the 34 symptoms associated with menopause. “Menopause represents aging—and no one really wants to deal with that.” 💜
39:39
March 24, 2021
Life After Divorce
We all start relationships with loving and good intentions especially marital relationships. Today’s episode we talk about the comeback when the relationship has a setback called Divorce. Let’s talk💜
33:05
March 17, 2021
Gratitude
Gratitude 💜 A life lived through gratitude is aspirational and worth achieving. Join my SisterFriends as we unpack a life of gratitude even as we experience hardships.
33:13
March 10, 2021
Life After Incarceration
We’ve all heard the phrase “ you did the crime now do the time”  On today’s Season 5 opening episode we are going to hear from two women who did the crime and the time and how the reentry was the real Challenge. Let’s have a conversation. https://www.sisterfriendscupsandconvo.com   IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1  https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com  Podcast available on iTunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, iHeart
33:59
March 03, 2021
Hello, Monday! Courage that Conquers Mountains
Hello Monday! provides a fresh prospective for the purpose driven individual. Let’s Talk, perspective, persistent obstacles and faith fueled by courage.💜 https://www.sisterfriendscupsandconvo.com IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1 https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
37:54
November 04, 2020
Incarceration and the impact on families.
Today we will unpack the hard challenges and trials families endure when a love one is incarcerated. Let’s dive in SisterFriends 💜 https://www.sisterfriendscupsandconvo.com  IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1  https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com  Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
41:60
October 28, 2020
Sex Trafficking
The awareness, abuse and pain of sex trafficking! Let’s have a conversation to uncover a growing Evil that harms humanity. 💜 https://www.sisterfriendscupsandconvo.com  IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1  https://www.facebook.com/SisterFriendscupsandconvo/ Email us at SisterFriendscupsandconvo@gmail.com  Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
33:35
October 21, 2020
Personal development 💜Branding, and Life Coaching
Personal development / 💜Branding, and life coaching. Let’s talk about the process. You’re your brand! https://www.sisterfriendscupsandconvo.com  IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1  https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com  Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
35:06
October 14, 2020
Author's Corner
Author’s Corner...How to get started, Content creation and pen on Purpose. How to know if it’s a “God” book. https://www.sisterfriendscupsandconvo.com   IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1  https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com  Podcast available on iTunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, iHeart
01:09:17
October 07, 2020
Rebellion.... resisting authority, control, or convention. Rebellion, It’s cause and effects
Rebellion.... resisting authority, control, or convention. Rebellion, It’s cause and effects. Let’s have a conversation💜 https://www.sisterfriendscupsandconvo.com IG @sisterfriendscupsandconvo Twitter @sisterfriendsc1 https://www.facebook.com/SisterFriendscupsandconvo/ email us at SisterFriendscupsandconvo@gmail.com Podcast available on iTunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, iHeart
35:26
September 30, 2020
Suicide, what we’re not talking about (Part 2)
Suicide part two! The conversation most people don’t want to have, especially within the faith community. Join my guest who have been personally impacted by suicide as we talk, let’s heal!   https://www.sisterfriendscupsandconvo.com   IG @sisterfriendscupsandconvo  Twitter @sisterfriendsc1    https://www.facebook.com/SisterFriendscupsandconvo/   Email us at SisterFriendscupsandconvo@gmail.com    Podcast available on ITunes, Spotify, Anchor, GooglePlay, Breaker, RadioPublic, IHeart
34:09
September 23, 2020
Suicide, what we’re not talking about
Suicide and the conversation most people don’t want to have, especially within the faith community. Join my guest who have been personally impacted and a mental health expert as we talk, let’s heal!
36:09
September 16, 2020
COVID-19: Up Close & Personal
Today we are sharing a up close and personal experience with Covid-19 and how they beat it💜
31:15
September 09, 2020
Pornography - SisterFriends Cups and Conversations
Pornography and it’s hold on society. The struggle many Christians are having and how we can find freedom. Let’s have a conversation!
35:38
September 02, 2020
Interview From Legacy Leadership Alliance (LLA)
Interview with Legacy Leadership Alliance (LLA) host, Bishop Shaun Cooper, as we discuss Teresa M Cooper's (SisterFriends) new book Hello, Monday! Let’s Go!!
30:52
June 24, 2020
Bonus Episode
Talking with Author Katherine Young on “The Candy Man Can “ the assault of Flattery  book 📖
33:54
May 20, 2020
Recapturing The Moments
SisterFriends this global pandemic has stretched our capacity in every way. At times we not only said “goodbye” to love ones we loss moments in time. Let’s talk about recapturing moments!
38:20
May 06, 2020
What's Next? As we move past Covid-19
What’s Next? As we prepare to take steps past Covid-19 what cycles are we breaking and what new paradigm will we embrace, Let’s Talk
32:42
April 29, 2020
Facing Fear in Covid-19
Fear is simply absence of peace. It’s false evidence appearing real. In this Covid-19 season we mustn’t live in a chronic state of fear. Let’s Talk
31:32
April 22, 2020
Anxiety
Tackling the anxiety that comes to steal our peace and tranquillity especially during Covid-19
37:57
April 15, 2020
Syncretism: Not My Mamas Church
For many Christians today, the fundamental beliefs and practices of Christianity have become diluted by the merger of the New Age movement. This blending of faiths has allowed many practices, such as reincarnation, astrology and spiritualism to become more widely accepted, yet not accurately characterizing true Christianity. Let’s have a conversation!
47:25
April 08, 2020
Not Loosing Self In The Middle of Life/Career Balance
As a wife and  mother, there is always a never ending list of things that must get done. Add a career into the equation and the balancing act becomes even more challenging. In today’s episode, we’ll discuss how to maintain a healthy work/life balance and not loose yourself along the way. Let’s have a conversation!
36:17
April 01, 2020
VIRGINITY: Is it possible in today's culture?
We are living in a time that we are experiencing a moral shift and most have become desensitized to open sexuality. Media is filled with sexual images and undertones that are accessible to almost everyone. Is virginity even possible in today’s climate.
33:56
March 25, 2020
Generational Curses and Christians
We have all heard people excuse away dysfunctional patterns of behavior by saying, “My father or mother was that way.” Or perhaps there is some mysterious omen that has been  passed down through family generations. As Christians, should we subscribe to this type of thinking? Today, we’ll take a close look at generational curses and Christians. Let’s have a conversation!
29:57
March 18, 2020
Soul Rest/ Ministry Burnout
Full time ministry can be one of the most fulfilling, yet demanding jobs that anyone can have. The rigorous demands of ministry require a full time commitment that can stretch the capacity of even the most willing, pliable person, eventually leading to ministry burnout. In today’s conversation, we will discuss how this reality can affect those in ministry and how to successfully balance the challenges it can oftentimes bring.
38:41
March 11, 2020
Effects Of Divorce/ Absent Dad or Toxic Mom
When a man and a woman come together in marriage, the hope is that it would last for a lifetime. The reality is, however, that many marriages end in divorce. Unfortunately, the ones that suffer the most, oftentimes, are the children. On today’s episode, we’ll take a look at the effects of divorce on children. Absent dad or toxic mom which is worse,  That is the question.
31:15
March 04, 2020
SisterFriends Season 3 Opener
Join us as we talk about what's to come in Season 3!!
10:07
February 26, 2020
SisterFriends Interview with Dwayne Taylor Jr. & Shaun Cooper Sr.
SisterFriends take a listen to this great interview with our first two male guest!
40:20
December 04, 2019
Domestic Violence - SisterFriends Cups and Conversation
The impact of domestic abuse is far reaching and can have a lasting and traumatic affect on the lives of everyone involved.
33:56
November 27, 2019
Postpartum Depression - SisterFriends Cups and Conversations
Most new moms can experience some mild symptoms of anxiety and emotional imbalance. In some cases, the symptoms can be much more intense and overwhelming, spiraling into what is known as postpartum depression, a much more serious condition.
34:60
November 20, 2019
Shame Verses Conviction - SisterFriends Cups and Conversations
Today we’ll take a look at the difference between shame and conviction. This is going to be good!
31:50
November 13, 2019
High Pressure Jobs - SisterFriends Cups and Conversations
In today’s discussion we’ll examine managing high pressure jobs and juggling life along the way.
31:40
November 06, 2019
Christian Creatives - SisterFriends Cups and Conversations
Today, we’ll explore the creative process and how innovation and creativity are apart of our DNA. How does your faith play a part in the creative process? Are you actively cultivating your creativity? What stops you and what inspires you! SisterFriend, let’s talk to some Christian creatives, and discover how it all works!
31:09
October 30, 2019
Cohabitating Couples (Fools Gold)
What should Christian dating look like today? Although common and widely accepted in today’s culture, is it ok to experience cohabitating, or is that just an investment in “fools gold”?
33:07
October 23, 2019
Holistic Births & Pregnancy
Giving birth can be one of the most fulfilling and rewarding aspects of a woman’s journey. It is important for us to recognize the impact that pregnancy has on the mind, body and spirit. God designed us to be equipped for natural child birth. With mortality rates soaring for both mom and child, should alternative options be viable?
34:06
October 16, 2019
Bias In The Church
Cultural norms are ever changing in today’s world. Many behaviors and beliefs that are acceptable today were unacceptable not long ago. Are we, as Christians, judgmental towards those that do not look or act like us, or is the House of God a safety zone against bias?
29:22
October 09, 2019
The "A" Word (Adultery) Part 2
What happens when the “A” word shows up? Yes, adultery. In this weeks segment we will discuss how adultery can affect a marriage and how to navigate through the complex layers and challenges that unfaithfulness can present.
32:51
October 02, 2019
The "A" Word (Adultery)
What happens when the “A” word shows up? Yes, Adultery. In this weeks segment we will discuss how adultery can affect a marriage and how to navigate through the complex layers and challenges that unfaithfulness can present.
32:20
September 25, 2019
Sister Friends Interview with Teresa Cooper
Here is an exclusive interview with SisterFriends' creator, Teresa Cooper!
28:07
September 18, 2019
To Wear or Not To Wear
Dressing to impress is fun and gives us a since of feeling good about ourselves. How we dress can speak volumes about where we are in our life's journey. In today's episode we'll examine the when, where and what of appropriate apparel.
31:58
September 11, 2019
The Different Layers of Grief
Dealing with the loss of loved ones can be one of the most difficult life challenges we face. Feelings of grief, for many, can be overwhelming and oftentimes requires ongoing, additional support. In this weeks segment, we’ll take a look at the different layers of grief and how to handle it when it comes.
31:44
September 04, 2019
Parenting While They're Adulting
Many would agree that parenting is the most important responsibility that we will ever have.  During today’s discussion, we’ll examine the dynamics of parenting once our children become adults and how our responsibility towards them changes, as they're adulting.
32:25
August 28, 2019
Is The Dinner Table Necessary?
It has been said that eating meals together as a family has many benefits, and the potential to strengthen family bonds as we engage each other around the dinner table. For many, gathering together at the dinner table is a long standing tradition that has been passed down through generations. As we know, times and traditions are ever changing and everyone’s experience is definitely not the same. Today, we’ll ask the question “Is the Dinner Table necessary?” Let’s have a conversation!
31:53
August 21, 2019
The Power of Your Voice
Did you know that each of us has a unique life assignment that we have been called to walk purposefully in? However, that purpose must be voice activated. In many cases, the key to success in your life's journey is finding your voice and moving in your life assignment. In today's episode, we'll discuss "The Power of Your Voice".
32:22
August 14, 2019
Identifying Depression (Part 2)
On today’s episode were talking  depression, often referred to as the “Silent Killer”.  Depression can be defined as feelings of dejection, sadness, hopelessness and despair. There are times when we can be unaware that we are experiencing depression even though there may be indicators present. Let’s unmask this silent ailment and address a few questions like: Can having faith exempt you from depression? Can we move beyond depression?
29:52
August 07, 2019
Identifying Depression (Part 1)
On today’s episode were talking  depression, often referred to as the “Silent Killer”.  Depression can be defined as feelings of dejection, sadness, hopelessness and despair. There are times when we can be unaware that we are experiencing depression even though there may be indicators present. Let’s unmask this silent ailment and address a few questions like: Can having faith exempt you from depression? Can we move beyond depression?
33:57
July 31, 2019
Admiration or Competitiveness?
In the bond of sisterhood we are able to see each other’s trials and triumphs, victories and setbacks. These experiences can give us a great sense of admiration for our sister that are conquering their challenges and “winning” from day to day.  Our admiration for them can sometimes spark in us a competitive nature that may, at times, try to out shine our SisterFriends.  In today’s episode, we’ll ask ourselves the question “Is it admiration or competitiveness?”
29:41
July 24, 2019
Keeping it Real or Unpleasant?
Is it possible that we can sometimes go to far, in the name of "keeping it real"? Are we truly discerning in our quest to give unfiltered truth? What's our true motivation when speaking our mind?  In this episode we'll take a look at "Are you keeping it real, or are you just being unpleasant?"
28:48
July 17, 2019
Meaningful Connections
Meaningful connections require us to make engaging and purposeful deposits into our friendships and relationships, beyond church affiliation, educational background, affluence or any other external factors. Everyone needs a listening ear, a shoulder to lean on and a heart of empathy during this life journey. In today’s episode, we’ll take a closer look at our connections and just how meaningful they are...or not!
29:19
July 10, 2019
Cups and Conversations Promo
A inspirational and informative half hour talk show surrounded around candor, transparency and laughter with SisterFriends. Teresa and her guests will cover relevant subjects that women are confronted with daily offering fresh perspectives with a biblical foundation. SisterFriends aims to reach a broad multi-cultural, cross generational audience with a platform of hope and love without compromising the truth of the Gospel.
00:50
July 03, 2019