TeTe & Espresso
By TeTe Henriksen
TeTe & EspressoJul 25, 2018
Ultimate Mantra - I Expect and Accept
I Expect and Accept everything I want in life
I Expect and Accept everything I want in life
I Expect and Accept everything I want in life
I Expect and Accept everything I want in life
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Ultimate Mantra - One with + Nourish
One with..Nourish...Welcome to TeTe & Espresso, a CastBox original, I'm Tete.... These 2 Mantra forms have rocked my world...
"I am one with the universe and the universe is one with me."
I nourish the universe and the universe nourishes me."
"I am one with the planet and the planet is one with me."
"I nourish the planet and the planet nourishes me."
"I am one with you and you are one with me."
"I nourish you and you nourish me."
This mantra "works" in every area of our lives. Wow whatever area....
Go.... Use.....
30 Day Notice - It's More Real Than Ever - Set Your Destination
Allll aboard, going to your dream destination babyyyyy! ...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. I just gave my 30 days notice to my property managers that I am moving...Mmmmm and here is what I can teach to learn...
I remember 6 months ago, when I knew I was going to be moving. I decided shortly before that. It was real then, sure...30 days away, my body and spirit are moving forward regardless, and that’s the beauty of being in the now as much as possible. Our bodies and minds will not stop. They are on some sort of cosmic auto pilot towards the dream we have selected, that we desire. Here is my teaching and learning for the day....
Surrender to do nothing. Go no where, and to feel nothing but the joy of the present moment.... You are upset at your boat for not going anywhere, and you never find anything when you go out, because you have never given your Captain an exact dream destination...Having the main goal of peace of mind, peace with this moment, self forgiveness, meditation, should be the main aim. Until....until in those peaceful moments, you see..You see clearly now, where exactly you want your life to go. You’ll notice a propelling forward like you have never felt. You have given your very talented Captain the ability to unleash his talent to get you to your destination the fastest, and safest... And you will even have time to jump into the water for a minute swim and enjoy the sky...And yes, these boats now a days have technology to scan to water in 500 feet in every direction for big fish..dun dun dun dun dun...
I love you..
What I am doing now in life - Building a foundation
B I G Baybay! ...Welcome to TeTe & Espresso, a Castbox original, I’m TeTe. Here we are, 4 weeks from have a going away party.
Everything is changing so fast, it is so welcomed. Last night I even watched 51 video tutorials on a platform called “Teamwork” to coordinate my assistants daily projects and tasks. It’s a go mode firing on all cylinders...Not noticing what time it is, or how many hours are being put in of work...simply doing as much as I can, with all of those skills I have been preaching here the last year, to make sure my body and mind get freshen up once an hour, at least..By dancing, taking a walk, a nap, meditation... All of this is go mode for the bigger life.
Here are the 5 things I chant daily, probably 20 times a day..... “I forgive myself, I am worthy, I take action now, Abundance, faith.” “You forgive yourself, You am worthy, You take action now, Abundance, faith.” “We forgive ourselves, We am worthy, We take action now, Abundance, faith.” “I forgive myself, I am worthy, I take action now, Abundance, faith.”
“I forgive myself, I am worthy, I take action now, Abundance, faith.”
“I forgive myself, I am worthy, I take action now, Abundance, faith.”
“I forgive myself, I am worthy, I take action now, Abundance, faith.”
You are so capable - I must give you this key - Forgiveness
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TeTe & Espresso Podcast
You Are So Capable - Potential
I believe in you little one...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. You are such a capable person...
And did you know that your intelligence can, and should, grow the older you get? People think it is like the human body, where even the most marble statue body builder will eventually turn into skin and bones. The mind will grow more sharp, if you train it to be... There is no one like you in the entire planet...Tap into you, the you that no one is like. Tap into the information around you that will help you expand on your mind. I am reading a book on Leonardo DeVinci, and believe me, from his mouth, we can grow all we want.
I am all I want. You are a genius. Our intelligence grows every day. We want it to grow. Facts are facts, genes are genes, and did you know if you took the IQ test, then studied and trained to take it again, you, based on research and proven results, will get a significantly higher IQ score the next time??? Wow... You are all you want to be. Everything you desire is inside of you. We are meant for such big things. Believe in yourself lovely. You are the hope of the world, waiting to be expressed. I will follow you, as I believe in myself. You are my world.
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Beware of your mental state - I am great + we are great - Tribal Leadership
I am great..No No good fellow, we are great...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. The words we say are soooooo important..
The book “Tribal Leadership,” is badass... The words we use are the reason why the words own us. Whatever we open mouths and say, will be an instant reflection of our lives...So focusing on literally what is coming out of your mouth is what to focus on...That is an inner reflection of how you are thinking, feeling, and being aware of. Stage 3 for many people is an amazing step. A Necessary step. YYYYeeeeeah PS..There is no skipping steps in this game. You must spend time in each before moving on..So own how great you are...before becoming aware that..We are great.
Who is great? You are great! Who is great? I am great! Who is great? We are great! We are great We are great, the we is you and me! Who is great? you heard the answer in your head, we are great! Everything we want in life comes so much faster with the we. Weeeeeeeeeeee says the little pig all the way home. The little piggy got it, and so you can we. We we we we we we we hehehe never feel melancholy, go to San Deigo and ride the trolley...All the way to the border, and go visit the kids in the orphanages. Help the We.
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Beware of your mental state - Life sucks - My life sucks - "Tribal Leadership."
Suicide and group violence is where these 2 stages call home..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. This book, “Tribal Leadership” is awesome ...There are 5 stages....
Stage 1 and 2, refers to the language we say out loud, which is an outer example of what the inner mind is thinking, feeling, and being aware of, that we use...And if we listen we can know where a person is in their lives. We have full faith in them. We know, that they can graduate up to stage 3...The book says that it takes 90 days to move from one stage to another. Knowing is not judging. It’s identifying so we can simple say...”Life does’t suck, your life sucks right now.... It doesn’t seem like much of a mental change, but it is.
90 days is a short amount of time to increase your happiness and peace...There is that one little rule though... You must want to change every day for 90 days. Doing the self forgiveness, reading the books, trying to meditate, finding a new group of people you are around, dealing with the uncomfortable feeling of being around these new people, because it is natural for any person to feel uncomfortable around many people who they are trying to enter that quote “better” mind frame. Sooooooo.... We want to change...You want to change...I want to change... It’s a choice..I forgive you for everything in your past. Now all you must do is forgive yourself.
I believe in you so much..
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Communicate with the Universe - The End of Fantasy - Friday
( German accent) Yaaaa I vvvant you to stop zzzat nonsense right now. This is vreality..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Your dream reality starts where your fantasy ends.
Yes, wish upon a star...Then have faith in that wish...and start taking action towards your wish, like it is already happening...This is the practical approach to ending the “wishing, fantasizing, future date longing, anxious wanting...all of it... The reality of your dreams is in the action. Which can only happen in this current reality. It’s is how 2 people can have the same, “Wish,” and one goes to bed thanking the universe for 7 steps towards his or her dream..And the other person get’s on their knees at night to pray, makes another fantasy wish.
Action, reality, action, dream life, end of fantasy, action, start to your dream life, action. Action and faith, faith in reality, reality brings your dream life, and the end of fantasy, is the beginning beauty of reality. Action is our connection our universe. Our universe loves action because it is a constant reminder of faith. We are “acting in faith.” That brings the universe sooooo much joy. Reality is where we can receive the continual happy support of the universe for our actions.
2 more month until I’m moving to the border to help the orphanages and foster homes. I have been ending fantasy for a year, to move towards the dream reality.
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Communiction with the Universe - Peace and Intention - Wednesday
Almmmmmmm (amp energy) I intend to end this day feeling grrrreeeeat...Welcome to TeTe & Espresso podcast, a CastBox original, I’m TeTe. Use this powerful formula of stillness and go mode.
I am on my butt 2 times a day, and on my knees 2 times a day. I found the treasure........Meditating 2 times a day gives us both the peace, where we find the voice of the universe, and intention and attention, where we communicate back to the universe. I get on my knees for 2 minutes, twice a day, to duplicate the same affect... You have it now, in less than 1 minute. A key..One of the keys. I made a copy for you. For free. Welllll Your only payment to me is...to use it.
I use the key the TeTe gave me. You use the key that TeTe gave you. We use the key that TeTe gave us...Can we discover something that has always been there? It’s not mine. It’s ours..Yours, mine, the Universe’s. All of our...We take time to be in peace....We take time to talk to the universe, or God, and describe exactly what we intent for our days, life, health, success goals, everything. We follow this process together. We strengthen each other. This is how we fin heaven together. Peace and Intention. Peace and Intention. Peace and Intention.
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Communication with the Universe - AHHHHHHHHH the sound of God - Monday
Ahhhhhhhhhhhh is the sound of the Universe..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Wow..Thank you Wayne Dyer..
Gaaaahhhhd, Alllaaaaahh, Buddahhhhh, Krishnaaaah, Raaaah, YaaaaHWH, Faaather, Ahhhhhhhhhhhhhhhhhhh (hold until 10 moe seconds is left...When we chant this “aaaaaahhhhh” we connect with the holy source. The universe. The creator, our oneness...
Ready...together...3,2,1 ahhhhhhhhhhhhhhh...2 more times...3,2,1, Ahhhhhhhhhhhhh...Last time..3,2,1 Ahhhhhhhhhhhh Gaaaahhhhhd today we have faith in the abundance of you, and the all giving abundance in our lives.
Connect with me. Let’s form our vibration together.
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100 Year Old's Advice - Material Things - Friday
Hey you, put that back on the shelf, what do you think you’re doing? You won’t leave this world with that (North English accent) …Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. This quote from a 100 year old says it…..
“Don’t go crazy about amassing material things. Remember: you don’t know when your number is up, and you can’t take it with you to the next place.” …. Imagine taking the $1,000 you were going to spend on that item for your home…Imagine if you spent $100 on 10 people you love and did something very thoughtful for each of that..The ripple of water that would create in your life, would be so huge. And those 10 people would view you different forever. Them feeling those emotions forever means…you’re in heaven.
I think about experiences to create, you think about experiences to create, we think about new experiences to create. We can live forever…. If we followed this system, once a year, for 10 years, of spending $100 of 10 people…100 people would support your life like you have never seen. or experienced. Maybe not even witnessed. Maybe not even on TV, or the movies..The creative process of planning that fun events of spending that money on surprising that person, is your payment. The after “Heaven” affect, is the cherry on the frosting.. mmmmmm but a fresh cherry. Not the typical sugar cherries..mmmm yeah…a bowl of fresh cherries….Mmmmmmmm.
Live life fully today lovelies.
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100 Year Old's Advices - Release Animosity - Wednesday
I pardon you ...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Why would it matter, one way or the other, to release animosity for others? I
Your very being is at stake of being stuck in the mud... Animosity keeps you from moving in life. Moving towards the life you want, the person you want to develop into, the happiness you want to feel, but you don’t think that kind of pure love is possible in the world. We know people have released the animosity towards others, in the history of the world, and we know people are doing it now..And if a 100 year old is giving you this secret, then.....
We release each other. When we release each other, we both are liberated and free. The weight is gone. Because we get it. Because we released other people, we actually release ourselves from our chains. To think we can shed our chains only by wanting it, is mind blowing. Something so permanent can be undone in a moment. I release others, you release others, we release othersI (repeat if necessary).
Be the best you can be today.
100 Year Olds Giving Life Advice - Live Every Day Like It's Your Last - monday
What the hell would you do, if you knew today was your last day to live? ..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. There are many interviews with people over 100 giving their secrets for a great life.. Google it Batch..
Let this thought dominate your life. Use it as the fuel to the vehicle you have chosen to life your dream life. Live right now...and think of your personal dream existence. Work your way backwards in time, and events, in your imagination, and arrive to right now...What could you do right now, on your smartphone, that could move your towards living fully. Living so fully that you might not even be here tomorrow to live it. So fully..
I fully live now, you fully live now, we fully live now...Fill up your cup today. With laughter, focused thriving work towards your dreams, forgiving the past, earning that extra dollar, meditating, going dancing tonight. Sign up for the specialty school for your new career, take that walk around the block, call someone you love. And more importantly..Allow yourself to visual, with emotion, your ideal existence. And declare...This is our current reality.
Live fully lovelies.
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The Past Now and The Future Now - The Future Now - Friday
Let’s call it Vacationitis .....Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Stuck in a daydream about the past...Donkey...
You come here (Ramsey) ... Almost as tough as living in the past, is looking forward to something so much, that we are disconnected with this present moment. You’re a dreamer (Ramsey)... Vacationitis happens on many levels. Especially when we are utilizing our imagination like a good boy and girl, to create the dream life we want..It is vital to come back to the now, and to be present, so you can see and accept the universes way of giving you what you want.
Gordon Ramsey would call people a “dreamer” if they made a simple mistake. A mistake that would not have happened if they were present, and in the now...That’s when he would freak out on people, and kick them out of the kitchen...Standards. Not of the food, but of himself that he upheld in everyone else. Admirable..Donkey!!!...I am in the now..You are in the now..We are in the now..And we are both living in the present. What a gift! What a present, is the present.
The Past Now and the Future Now - The Past Now, What we are used to - Wednesday
Pssssst you’re living in the past..Wake up...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. This is the practice we are used to...Living, thinking, and feeling in the past..And reminding us to be in the now.
(Snap a few times) Hellooooo (like waking someone up gently) What is so useful about this simple technique, is that it is simple. “Rise and Shine.” Waking up to this moment works every time. It’s the first step into breaking the mind. Then we can layer on gratitude, and self affirming,and shabam! Gooooood morning! We are awake to the glory of the world. Our world. The world we choose!
I choose to “wake up now.” and Pop back into reality. In reality I can be the change. You deserve everything you want. Both the things you WANT to change about the past and the person you WANT to be right now. So “wake up now.” And be in this moment. It is here for you..Waiting... Take it. All you must do is be in the now, this moment. So “Wake up dumpling..Pumpkin..sugar plumb...and start being the person you’ve always wanted to be.”
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No Competition - You Are Not In High School Anymore - Friday
She’ll steal my boyfriend..That new guy will take my spot of the team...Welcome to TeTe & Espresso, a Castbox original, I’m TeTe. Competing is comparing. We are not comparable.
It’s easy to see, that 1,000 kids thrown together every day, when 95% of the kids have been raised with some variable levels of competitive comparing, Will magnify those traits to try and belong to the whole. If they have a healthy mind frame they could belong, but most of the times we tried to fit in... We are adults now. We all have our own responsibilities, and problems. We are equals. Release the comparing.
I release comparing, you release comparing, we release comparing. Competition in our world is not necessary for survival. Competition when happy for the other’s success is healthy. Besides a few societal exceptions, Abundance is cancelled where competition exists. There is so much goodness for every single person. Even if you are going after a job, and the other person did not get it. You have faith in them, and in abundance that they will soon find another job.
No Competition - Bad Separation - Wednesday
Break it up Break it up fellas... Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. We separate from all the ideas we could want when we compete with other people.
In a mental state of competition, it is you vs them. Win or lose. Fail or succeed. Any collaboration with the enemy means being a traitor...Who wins here really? Who wins if they slay their enemy, and are now at the mountain top alone?..What if the person you defeated and expelled played guitar, and could have kept you company. Separation from people, means separation from all of their genius ideas that could help your life.
I connect with everyone. They have the voice of God’s energy within them. The voice of truth. Perspective is wanted. We want it. We connect with everyone. Especially those who are very different than us. We connect with everyone. The opposite of separation is togetherness. Is community. Commune. Communion. Receive it through other people. Your equals.
I love you
No Competition - Mmmmmm Hmmmmm - Monday
I see you Sister, I see you Brother. You are my equals..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Change your lens in your glasses. It’s better than polarized.
When you put on those slick looking shades, the new pair, you see that everyone could have been your best friends growing up, if you had only been neighbors. You’ll see that they have similar desires, and are want to leave the feeling of fear behind. These cool glasses give you the vision in others, how you would ultimately like to view yourself.......(Long pause...At the last note say) The glasses are how you view yourself.
Isn’t it funny how these new glasses take away the skin color in people. The religious wrap around their heads? The skin tight mini skirt? The glasses seem to wipe away the physical attraction, or “ugliness” in people. These glasses give you the lens to see the world. Your world.. (repeat) You are me and I am you, we are one world.
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You're so close!! - Go (Echo and layering sound experience) - Friday
Go Go Go Go Go ....Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. This espresso shot is meant to keep you moving..Go.
3 different Go...Long Goooooo, Fast Go in a rhythm 8, then pause then 3...and “Go now, Go Forward.”
Affirmations repeat only add. “Go, you’re so close.”
You're so close - No No No Says your family growing up - Wednesday
Nooooo, no, no, stop that, no, don’t, no, nooooo...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Our upbringing is blocking us from everything we want, let’s stop that shhhhh....
What’s the study? A child has heard “No” 12,000 times by the age of 12, as apposed to 3,000 yes’?...That is just the 1 of the many forms our minds has been programmed, in the wrong ways. When I say “wrong ways,” I mean to say (Hitchens) good sir, they tried their best on what they know...But they did not know that laws of the universe, the psychology of how to raise a child, and the best way to build a child up every day... Therefor we must.....
Who must? They must? Know in us we must trust? The fuss we feel inside has nothing to do with Gus. It is the self forgiveness in us...It’s a foreign kind of thought..That even though someone did us wrong, we must forgive ourselves. Weird huh?... It becomes even weirder when you do. Because you notice that your resentment towards your family become lighter, and smaller. So we must trust, and to think and lust, for the self forgiveness within us.
You're So close - Just around the corner - Monday
You’re soooooooooooo close..... Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Wow this week is here, on the journey to us, our true us.
Those minor or major life goals are so close. The peace fo mind, the money, the job, the giving back, the progression towards your happiness, the vacation..We are summing all of that up, in all of our lives by saying, “We are so close, let’s keep going.” Just right around the corner is more than we could have hoped for. We are worthy, we are worthy of what’s around the corner.
Universe, Allah, God, Father, Papa, Yahweh, Ra, Tlaloc, Buddha we have faith that what you are sending, and in the form you are sending it, are aligned with who we ultimately want to be. We are ready now to BE the ultimate us. We are ready for our ultimate lives. We are ready for everything now. All of this goodness now. It is right around the corner, and we are patient, knowing it is coming. All of the spiritual and financial abundance we could every want, is so close. Let’s breath, stay grateful, and be in the now.
Stress? Breath 4 seconds in, hold for 4 seconds, and breath out for 7 seconds. Repeat this 3 times and you’ll be golden baby.
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Gallup Poll - Build Build Build People Up - Friday
Your a builder baby, here I am a stone...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Build build build people up. All around you, all the time.
There is no time waste, not 1 second, on someone’s weak points. Who cares about those. Their strengths are attractive as hell, let’s focus on those. And make them more purdy, and sweet as the sun on a southern mownin...Matta of fayact. Build them higher and higher, like the most beeeautiful of mountain tops. Build their talents, and allow them to be the most they can be.
Build build build. Your a builder baby. Build build build. Here I am a stone. Build build build, build people up and your stregths will be built up. God ugh, Imagine 10 friends with this mentality, that would be such magic. Build build build, your a builder baby... Build build build...Here I am a stone.
Build build build this community and subscribe to this podcast.
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Gallup Poll - All-Stars - Absolutely Play favorites - Wednesday
Hey now you’re an all-star (wickawicka) Hey now you’re an all-star (wickawicka) Hey now you’re an all-star (wickawicka)... Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. The people that are excelling at what they do, are talented, and thriving.
Unless of a tough life occurrence that might be affecting someone’s work, the person who is struggling could be better off doing something that are more talented in, as apposed to building what they are not naturally... When you have an all-star, spend more time and energy building that all-star. If your plan is to go to the moon, there is someone ready, right now to go there...aaand yes, this applies to all areas of yours, and their lives.
Notice the ones that are ready for your love. Notice the ones that are vulnerable. Notice the ones that are ready to take action on their goals. Notice the achiever. There she is! The shining example for the rest of us! How can I help her be even more great in her strengths? I have the best idea how!!...I will ask her what her strengths are, and how she believes I can best help her..Yes, that is what I’ll do....
Build people up... 3 more months..And it’s moving time for me. A life change. Is here.... To help the all-stars in the orphanages shine.
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Gallup Poll Lessons - 80,000 Play On Strengths - Monday
Hyper focus on what you are great at doing... Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Gallup did an intensive poll of 80,000 businesses, and here is one major take away...
Let’s get it out of the way because it deserves it, the book is called,”First, break all the rules.” ... It says in an organization, or the same is true in life, we must focus on what someone is good at doing, or their talents, and opposed to focusing on the skills and training of their weaknesses. If someone is not performing, find a role that naturally fits what we enjoy doing. Some people are analytical, some people like to “be there emotionally for others.” ...Let’s find that role in our own life.
Who am I? Yeah....What are my strengths? hmmmmmm ...What particularly do I enjoy about my life? yeah ....Skills and knowledge are things we can learn, like “we could all take 10 classes and put together a care engine.” ...But the talent you have is the person who, “Loves the process of taking things a part and putting them back together. He or she will try to do it after the first class and stay all night to figure it out...Find a job, and a life path that fits your talents..and passions...Love you.
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Child like wonder - Emote + Laugh Waaaaaay more - Friday
My laugh is a blast of noise, like (bahaaa) I had to turn away from the mic it’s so loud...Yeah people in a party know who’s laughing..what’s your’s? ..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Let’s get child like...
Teeheeeheeeee klids are mostly right brain growing up, they haven’t even developed our critical thinking adult brian. Allow yourself to laugh...I’ll ruin my voice and try to sound like my aunt laughing..(Ahhhhhhhh)..All that is important today, is you utilize whatever makes you crack up, and do that today..Let loose..crack up...
Comedy shows, crack up!...Youtube scare prank compilation, crack up! Play with your dog, crack up! Watch your favorite funny movie, crack up! Play that high five clap left, clap right, cal both hands, clap front, back, and go faster and faster until you mess up, and then crack up at that! Find all the ways that make you crack up, and do that all day long today..and tomorrow..and next Monday...
Bring the joy to someone and share this with someone who can use a lift.
Child Like Wonder - Mama and Papa Universe - Wednesday
Mama Universe, can I have a piece of candy pleeeease… Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Ooooh take this Espresso shot, I just thought of oooh..
Worry free, you were as a child. Oh man, not about food, cloths, a bed, naps, all of it..A child imply knows, everything will be taken care of. And lives, in a way, worry free…Funny how the universe is your parent now.It has laws that are in place to give you everything you want. Have faith in the universe, like you knew you would get a bowl of cereal from Mama.
Mama universe, I want to be in a romantic relationship, “yes dear.” Papa universe, I want to travel to Mexico this year. “yes dear.” Mama universe, I want to find a new book to give me peace of mind. “yes dear.” Papa..I want to feel loved..”Yes dear.” ….Guys, girls..I love you.
Big philanthropy plans to share soon. The dream.
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Child like wonder - Play Dinosaur - Monday
Raptor sound....Welcome to TeTe & Espresso, a Castbox original, I’m TeTe. Harness the power of full concentrated imagination...With whatever dinosaur you want.
T-Rex, Philosoraptor, Pterodactyl, whatever your Dino style is baby, choose one...Notice how children can stay in one character for 12 minutes, while we adults start losing interest after 15 seconds?..How far we have come from child like joy, and wonder. To be so engulfed in the joy of knowing what amazing creatures lived here waaaaaaay before us. It’s exciting enough to re-enact.
Raptor sound, use your child like wonder today. I will use my child like wonder today (clicking sound and a little vocal sound) When we engage in playing dinosaur together something happens..We are in the now, and have forgot every worry we have. Amazing...I am a dinosaur. You are a dinosaur, we are dinosaurs.
Share this episode with your jurassic friends on facebook.
Knowing all is well - Take my hand - Friday
Take my hand, and live in my protection ... Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. We are safe, and all is well...Right now, here in this moment...
Take my hand (sing), and stay in this present moment with me. Unless of an extreme case, right now, now, the present moment, you are safe and all is well. Take my hand (sing) because in our communion with each other, we are both safe, and we remind each other where we are. In reality, now, together, and together we remain safe, knowing all is well...
Take my hand, and let’s protect each other. Now friend, Now. Take my hand, and you will protect me, and keep me safe, knowing all is well. When we offer each other “Our hands” (sing) we give each other the gift of the present moment, where we are both safe..So I will go first and offer you the mental joy of know all is well..So ... Take my hand (sing) ...
Receive my and let’s be a community.
Knowing all is well - I will there be light - Wednesday
I will there be light .. Welcome to TeTe & Espresso, a Castbox original, I’m TeTe. We don’t need to figure out how to eliminate darkness...All we must do...Is turn on the light.
“I will there be light.” Say it..”I will there be light”... Instantly, a flash of light enters your mind. In this moment, you are in peace, in joy with your self, and all your thoughts and emotions are the “feel good” type. Expand on it one more time today after the meditation. Because now you forever have the tool to stop the sad, worried thoughts...Simply flip the switch and will there.....
“I will there be light.” We allow the light to fill up our minds completely. “We will there be light.” We are one with happiness and the peace that comes from the universe. And from within. “You will there be light.” I feel your brightness. “I will there be light.” Feel my warmth. I am wrapping you up in safety. You can return to home at any time..Simply say, “I will there be light.”
Share the light, and this episode with a friend.
Knowing all is well - Living Carefree by Deepak Chopra - Monday
I move through my days light hearted and carefree, knowing all is well...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Let Deepak Chopra guide with the knowledge of....
If you go to youtube and type in “Deepak Chopra meditation,” the first video you’ll probably see is on living carefree. It’s 15 minutes long, and a perfect type of meditation because he gives verbal instructions for 7 minutes, and then gives us time to be still and meditate on our own by giving us a mantra, “Existence, consciousness, Bliss.” and we repeat that any time our minds wonder..Which is a lot....
You move through your days light hearted and carefree, knowing all is well. If you knew that there was an abundance of what you want in life, wouldn’t you feel relieved, and at peace. And it’s a choice we both are able to make now. If we choose..In this moment, we can, choose to move through our days, light hearted and care free, knowing all is well.
Thank you Deepak. Sat Chit Ananda
Be the future now - Be, Do, Have x's 5 - Wednesday
Be do have be do have Be do have...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. It’s not the craziest tongue twister, it does have it weight in gold memorizing it...
Saying the magic formula of life 5 times fast isn’t too particularly difficult. Be do have be do have be do have be do have be do have. When you want to have the things in life, you first have to do the things to have the things, and before doing, you must mentally BE the person who does the things. Get this formula right, and it applies to all areas of your life. Everything. Health, money, good family member or good friend, starting a philanthropy life style..anything..Simply Be, do, have... And it’s done.
Hey there kids, do it with me..”Be do have, be do have, be do have, be do have, be do have.” Everything you could want la la la la la. ”Be do have, be do have, be do have, be do have, be do have.”... Who wants magic? You want magic la la la la la, “”Be do have, be do have, be do have, be do have, be do have.” let’s run it to the end everybody..”Be do have, be do have, be do have, be do have, be do have.......
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Be the future now - Bee's say Bzzzzzzzzz - Monday
What animal makes a bzzzzzzz noise? a Beeeeeeeee. Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. When you take a morning espresso shot of beeeeeeing. Wow everything is possible for you today.
The buzzzz of the bee catches your attention fast. Let that be your reminder today to be the person you visualize in the future. Bzzzzzbzzzzz Be that person, mentally. Calm, confident, caring, action oriented bzzzzzzzz if a bee landed on you, would all of your attention goes to brushing it off and spazzing real quick? Put that much attention into who you want to be right now. Bzzzzzzz Change is good...Beeeeeeee that person now. Bzzzzzzzzzzz
I am the person i want to be. You are the person you want to be. We are the people we want to be. The bees are important to humanity, quick PSA...Bzzzzzz Every time we visualize our ideal selves, we fill in more and more detail to who we must be. Bzzz Not because we have to, because we want to. bzzzzzz I am the person now, I want to be. You are the person now you want to be. We are the people we want to be..Now..We are now, the people we want to be. Bzzzzzzzzzzzzzzzzzzzz
Invite someone to join this TeTe & Espresso bee hive.
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Your happy place - It's your choice - Friday
Busted!… I know how intelligent you are!..We know what you’re capable of!…Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Our happy place is available now, now we know it’s your responsibility.
You you you neeener neeeener neeeener it’s all up to you. There are no other causes. You are the president of the united states of you, and every call you make is the final call. To veto a happy thought is your choice. To declare a happy thought as a national hourly holiday, is your choice. We don’t want is best in life that other people have. We want the best in life that, who we truly are.. wants. The ideal life we know we would love. That is our responsibility…To choose to allow a happy thought.
My happy thoughts fill my mind. It is ok fir them to be there. Our happy thoughts will pass and go, that’s why it’s ok to allow for them. Again and again. Maybe even a little momentum where we see the value of holding a happy thought as long as possible. Filling it with details, and adding to the vision. It is a joy, not a duty. Anything..literally, anything that brings you loving joy, is your creation also. You deserve a pat on the back…
Thank you for making this TeTe & Espresso podcast one of your happy places.
Your Happy Place - Living where you want - Wednesday
Sweet home Manhattan...I mean..Sweet home Hawaii..I mean...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Today there is nothing woo woo magical happening. It’s step by step logic.
1 year from now you could live in your perfect location. You have the time to save, to plan, to start small cleaning and packing, and giving away cloths and stuff. Time to hunt, time to scan online for what’s realistic but still fun and exciting. All of it can be done within one year. Sure maybe not saving for a down payment in 1 year, but definitely enough for a first and last month rent, with a security deposit. You can do it. Live anywhere you have wanted to live. The next city over, 10 cities over, next to water, mountains, closer to work..Or your dream, crazy good wild dream location...Knowing that you only live once...
Wow I am excited visualizing my perfect living area, and it’s more exiting knowing that it is my reality. You can now allow yourself to day dream, to feel good, to smile thinking of your happier new life. Even working now is more fun because you know the aim to your goal. Yes! It’s here! Whatever fits for your life, right now, you have. You are worthy, you are worthy, you are worthy, you are worthy of living in any city, any style of place, in any design. You are worthy of your happy place.
Leave a comment saying where you would ideally like to live.
Your happy place - Mental free getaway - Monday
The sun on your face, or the deep breath filling your lungs with the smell of pines....Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. We can get right mentally, right now, when we can flash to our happy place.
Typical right? The glorious turquoise water and your body relaxing under the shade of a palm tree..Your feet in a stream that is one one foot deep, taking in the peace of the breeze making sound through the trees..Untypical, your favorite time to read or listen to podcasts..Whatever.. That simple simple simple simple simple philosophy will work every time. And us humans have such great imaginations, we can find so many happy places.
I am free. I am free to think what I want. I am free, you are free, and liberated to, go to your happy place now. You can feel the good feelings instantly arrive. We get a calm happy rush when we hold it in our minds for 20 seconds. feeeeeeeeel it. You are liberated to go aaaaaany time you want. It is worth it because you body will produce more of those experiences, and your calmness will create a better moment, our moment that we have,,,,,now.
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Get back up - Release the ball and chain - Friday
Why try to beak the chains when you have the key?…Welcome to TeTe & Espresso, a Castbox original, I’m TeTe. What key? What key do you have to release the ball and chain?
It fits so perfectly in the lock, it never rusts, and will release the chains every time. And the key is dangling around your neck. Doesn’t it sound crazy that you have the key and remained shackled? We all do it..The key is forgiving the past…Trauma creates a shackle on our ankles. No wonder we can not move after a while. We all get traumatized so much growing up. That’s why sometimes I sound like I’m talking to the 6 year old you…Because I am..We must forgive that little man, or little woman. They, and you, were not to blame. Release, and forgive yourself.
Forgive me? Forgive we. Forgive forgive forgive gallantly. Beauty like a lily, tasty like a cheese steak philly, really, forgive the past sincerely, and do it by the minute, day, and yearly…Rub your skin where the shackle was. Doesn’t it feel so nice now that your skin can breath? That is your soul. Being free and light again. So light that you can be assured of getting back up, and starting your journey, the fun part, in going to your ideal destination. I believe in you so much. Get back up.
Send this episode to a friend who must “get back up.”
Get back up - Try Again - Wednesday
Dust yourself off and try again, you can dust it off and try again, try again…Welcome to TeTe & Espresso, a Castbox original, I’m TeTe. Life is so short, right now, right now, you can pick yourself up and keep going. I believe in you so much.
All that sssshhht we have ever learned, all of it, about anything being possible is true, all of it. It’s so worth it. Not getting there, but going there. Picking yourself up right now will be part of the joy, looking back on it. You picking yourself back up now was one of the most pivotal decisions you could have made. And you made it…The journey..is the joy..The destination is so we make decisions in our journey that are lined up…Lined up with the best us..Now keep going…Get up.
Dududududust yourself off and try again, mix those special emotions to blend, keep going amigo and friend, cosmic support sent from heaven. Get back up. We command the subconscious mind, the more we dig, the more find, ditch the spoon for a shovel, and we soon realize all we must do is go rent a construction digging machine, and we can not only build a palace for ourselves, but the real journey is unveiled, now that we have built our homes, we can now start building homes for other people. Through helping others can we heal our own past..Get back up.
I believe in you.
www.TeTeEspresso.com
The world is bigger than you - 99% have died - Wednesday - 094
Crocodiles have been around for 100 million years, we have only been around for 100,000 years...1% of the Croc..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Let’s expand on that for our Espresso shot.
This is all written in our genes baby, and yes, even in the fossil records. 4 million years ago is where our great ape ancestors started to evolve to our similar form. It was a loooong journey..but was it? Compared to what?...300 million years ago, when only ocean life was around, there were the first eye balls that ever evolved. And sight actually started under water...Ps...Allllll of those ocean animals are now extinct. We may have similar looking-ish type of sea creatures, but these innovators of life, are all gone....So makes you or I important?..Nothing...And that’s where your life begins.
You are not only equal to every human being on the planet, you are equal to every form of life, that has every existed. I am equal, you are equal, we are equal to every form of life on the planet. True equality. I used to say “I am a humanist.” But I would pick up beach trash and help a catapillar cross the road..So now I changed to a “life-ist.” ...All life is equally importnat...I am a life-ist..You are a life-ist. We are a life-ist.
Breath life into these message, subscribe to this podcast
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The world is bigger than you - In many many ways - Monday
There are 6,500 languages in the world today...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Take this equality espresso shot...
Our lives are better in comparison to what? ..Crackling is the fire of the jungle dwellers right now. Honking his horn is the Italian taxi driver. Thumping heart pumping out of her chest, is the woman about to give a big speech, to 20 people, in Alaska...We are all from our own environment..Here’s the cool part!! Once we know other existences exist, We can can choose what existence we want to live...Once we can admit that our existence is not special, compared to anyone else. It liberates us from our current existence. And to be the person you want to be, it takes a new existence. I love you, you are ready, you can do it.
I love you, you are ready, you can do it. Your new existence. Move towards to person you want to be. I love you, you are ready, you can do it. The world’s existence is more important than our existence. Your value comes from the continuation of life. Your personal evolution into the person you want to be, is absolutely vital for the existence of the Earth. Choose who you want to be, and choose your existence. I love you, you are ready, you can do it.
Be the new you..Share this episode with someone who is becoming the new them.
Affirmations Round 2 - Forgiveness - 092 - Friday
We must train ourselves to repeat, many times a day..I forgive myself..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Let’s cap of this week of affirmations, backed by emotion, I doing the one thing that will propel your life the most. Forgiving yourself.
I forgive myself. We must say it now, and 20,000 times more as a goal. I forgive myself. You will do things today, small mistakes, that you will say, I forgive myself for that. I forgive myself. You can even, forgive yourself, for the things in the future you know you will do, based on how it takes time for anyone to fully evolve into that ideal person. I forgive myself for my past. i forgive myself for today, I forgive myself for what I’ll do in the future, and now I am in the place to forgive you.
I forgive myself, you forgive yourself, we forgive ourselves. Hey you!! want to swap? How about I forgive you, and you forgive me? Let’s give it a try. I forgive you! You forgive me? Thank you soooooo much! I feel released to forgive myself even more. Now that the weight is off, thank you, I am doing the things today that I know will take my towards my dream life. Since we love ourselves. I forgive myself. You forgive yourself. We forgive ourselves....
Scoop doop pee doop doop your way to everything you want.
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New Intro - Affirmations round 2 - Abundance - Wednesday
Have abundance as your constant starting mindset.. and...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Le’t get on that round 2 of brain programming!
Abundance. That is my mind-frame now.. When I feel abundant, every problem I have becomes a clear choice. Abundance. You are abundant. You have an abundant source of romantic options, money making opportunities, friends, and an abundant suplly of information in the palm of your hand, to give you exact details on what you want in life. This is practical, logical, abundance. Abundance is more than a woo woo word. There is proof of her all around us.
I am abundant, money. You are abundant, wealth. I am abundant, peace of mind. You are abundant, peace of mind. I am abundant, blow out your stress. You are abundant, blow out your stress. I am abundant, laugh at every chance. You are abundant, laugh at every chance. I am abundant, I help others. You are abundant, you help others. I choose to..Adopt abundance ...from now on, as my first thought before feeling, or thinking. Abundance, abundance, abundance.
Prefer to read? See the typed out version of this at www.TeTeEspresso.com
Affirmations Round 2 - Abundance - Wednesday - 091
Have abundance as your constant starting mindset.. and...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Le’t get on that round 2 of brain programming!
Abundance. That is my mind-frame now.. When I feel abundant, every problem I have becomes a clear choice. Abundance. You are abundant. You have an abundant source of romantic options, money making opportunities, friends, and an abundant suplly of information in the palm of your hand, to give you exact details on what you want in life. This is practical, logical, abundance. Abundance is more than a woo woo word. There is proof of her all around us.
I am abundant, money. You are abundant, wealth. I am abundant, peace of mind. You are abundant, peace of mind. I am abundant, blow out your stress. You are abundant, blow out your stress. I am abundant, laugh at every chance. You are abundant, laugh at every chance. I am abundant, I help others. You are abundant, you help others. I choose to..Adopt abundance ...from now on, as my first thought before feeling, or thinking. Abundance, abundance, abundance.
Prefer to read? See the typed out version of this at www.TeTeEspresso.com
Let's do Affirmations together! - Round 2 - 090 - Monday
Happy New Year! I am worthy!! ...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. We always come back to what this podcast is about...Affirmation program your brain to do AAAANYTHING.
I am worthy for everything I want, You are worthy for everything you want. You take action now, I take action now. I believe in me, I believe in what I think. You are one amazing person! You are! I am worthy. You are worthy. We all are worthy. Money flows to me effortlessly. I allow the great happenings to come my way. You allow. You allow. You allow all positives things to go your way... Programing is muscle memory. Let’s run it again.
I am worthy for everything I want, You are worthy for everything you want. You take action now, I take action now. I believe in me, I believe in what I think. You are one amazing person! You are! I am worthy. You are worthy. We all are worthy. Money flows to me effortlessly. I allow the great happenings to come my way. You allow. You allow. You allow all positives things to go your way.
TeTe & Espresso down the hatch. Now go start your day pumpkin.