Superheroes acknowledge their victories, learn from their mistakes, and acquire knowledge. They're also efficient and focused with their time. I guess you have to be when you live a double life. Ha ha, just kidding...maybe. However, we want to use our time wisely so we can build meaningful relationships, participate in our favorite hobbies, and go on spontaneous adventures. This is where the Superhero Success Journal can help!
Sifu John Doty explains some of the drills you see us practice in our recent videos. People who haven’t trained have given feedback that it looks like we are just slapping each other. We wanted to clarify what the purpose of these drills are, and why they are meant to be done repetitively.
We can learn from the past, but it’s important to live in the present. Identify our short term and long term mission (goals), but don’t try to predict the future. Recognize our unique superpowers and special abilities, and develop them further to help others.
An interview with Sifu John Doty, a JKD teacher in Southern Oregon. We explore Sifu Doty’s past journey in martial arts and his thoughts on JKD. He has trained under legendary martial artists such as Ed Parker, Larry Hartsell, and Paul Vunak.