The After Eight Podcast

This time we talk about a serious topic: Burnout - a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. We discuss our experiences about the causes, symptoms and ways of healing and recovering from it.

But not all is negative nowadays, we also share some good news, our favourite ice cream flavours, and our opinions about -spoiler alert- the most anticipated "Friends" Reunion.

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What do muffins have to do with ADHD? 

In this episode, Daniel talks about a condition he was diagnosed with in his childhood: Attention Deficit Hyperactivity Disorder, commonly known as ADHD - a neurological disorder that impacts the parts of the brain that help us plan, focus on, and execute tasks. We also share some embarrassing moments we faced, and of course, we'll talk about muffins and funerals.

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Chris, Daniel and Thiago talk about their journey and the process to work and study in Europe. Explaining how they found opportunities to study, to work, and the entire visa process they went through. Also, they obviously talk about Hula Hoops & Apple Fitness+.

Hello! Olá! Hola! This is The After Eight Podcast. Every three weeks, three friends Daniel Muñoz, Christian Krauss León and Thiago Ferreira talk about their experiences of being expats abroad, tech, culture, and life itself.