The Answer

In today's episode we answer a question about long-distance relationships from one of our listeners. Having been in a long-distance relationship for over a year, we share our story and break down how we approached the situation in order to make it work for us.

If you are struggling in your long-distance relationship or about to enter one, then this episode might offer you practical tips and actionable points to help you cope better with the distance.

Dr. Reva Israel is a Christian Life Coach and Founder of 'Getting to the Root', a coaching service offering help to those in need of aligning their actions with their spiritual/religious values. In this episode, Dr. Israel shares her very own journey to self-discovery and explains how her life's purpose was revealed once she surrendered to the higher power that kept sending signs despite her having other plans. 

An interesting interview and an inspiring story to remind us that it's good to have plans, goals and objectives, but that it is even more important to be open and flexible enough to move with life, notice and respond to the many signs and wonders that can bring insight into our very own purpose in life.

In this episode, we talk about how we got interested in fitness and the different paths we chose towards a healthier lifestyle. We talk sport, food and general fitness and we share some tips on how you can get started and stay motivated to become a healthier, fitter version of yourself.

In this episode we bring you an interview with serial entrepreneur, founder of Freshmindset.co.uk and creator of the Inner Game of Wealth mastermind for female entrepreneurs, Maxine King.  What makes Maxine's approach to business and wealth different is that she takes a holistic approach to harnessing our energy and attracting wealth from the inside-out.

Maxine is offering our listeners a huge discount in her next online webinar called "What's Blocking your Abundance Flow?" on the 29th of August, from 475 to 199 pounds!! Wanna take advantage? Email Maxine at maxineking@freshmindset.co.uk and write 'The Answer' on the subject field to get your discount!

In this episode we discuss our different backgrounds and upbringing, which have led us to define the way in which we raise our children, taking the best from both cultures.

In this episode we share our 6 step approach to conscious arguing. These 6 steps are the stages we consciously go through before, during and after an argument, having previously agreed that following those steps will help us manage our emotions better, listen and be heard better and find a positive resolution. 

In this episode, Relationship and Identity Coach Barbara Rubio and Business Developer and Sports & Health Coach Kennedy Okonkwo introduce the podcast and discuss how they first met and the challenges they faced in their past relationships, which lead to them identifying their true values and building their perfect relationship.