The Art of

We're back with part two! I'm joined by Spiritual Coach & Author, Julie Vertzayias, to go further into our conversation on Human Design. Today we're talking about authorities and profiles. Also mentioned in this episode: Get your free Human Design chart Julie's Human Design Readings Julie's Money Program For more on Julie follow her on Instagram & visit her website. More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok & Pinterest.

There's nothing we love more at The Art of Podcast than exploring tools to reach our highest self. Today I'm joined by Spiritual Coach & Author, Julie Vertzayias, to introduce us to Human Design and Money Mindset Work. Also mentioned in this episode: Get your free Human Design chart Julie's Human Design Readings Julie's Money Program For more on Julie follow her on Instagram & visit her website. More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok & Pinterest.

Have you ever wondered what it would be like to live a nomadic life and travel around in a van? Today we're chatting with YouTuber, Claire Steber, about her change in lifestyle. She sold almost all of her possessions, took a sabbatical, and packed up her van to spend one year traveling The States with her husband and dog. Keep up with Claire's travels by following her on YouTube and Instagram. More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok & Pinterest.

We survived the holidays and we’re in a fresh new year! Today's episode is about re-centering and aligning ourselves and our nervous systems after a chaotic season through Breathwork with Sophie Jones Wright. For more on Sophie follow her on Instagram and explore her $1 Breathwork Session. More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok & Pinterest.

Happy New Year friends! Today is a short solo episode. Get to know your host, Jacqueline Kekos, on a more intimate level. More about Jacqueline〰️ Email: hello@theartofpodcast.com Instagram TikTok Pinterest Website Music by Coma-Media from Pixabay

Become HER in 2023. Brooke Smith is back on The Art of! We're chatting about the power of manifestation and how to reach your highest potential in the new year. Brooke is discussing her trending mindfulness social media movement, The Becoming Her Project. Also mentioned in this episode: The Year of Yes - Shonda Rhimes The Mountain Is You - Brianna Wiest The Manifestation Babe EFT/Tapping with Brad Yates Boss Bombshell Live Event in Charleston, SC For more on Brooke follow her on Instagram, TikTok, Pinterest and her Website. More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok, Pinterest, Website

Welcome to season two! This solo episode is about reflecting on 2022, thoughts on new year's resolutions and intentions going into 2023. More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok, Pinterest, Website

When Courtney Luna started sharing her Carnivore Diet journey on social media six months ago she wasn't expecting the vast responses she was receiving (specifically on TikTok). Her videos have sparked major debates which has brought her both national and international attention. Today we are sitting down to talk about boundaries that have helped her to tune out social media critics, what it feels like to experience hundreds of negative comments weekly, our shared frustrations on why people should be nicer humans on the internet, and how being a yoyo dieter her whole life has led to her current lifestyle. For more on Courtney follow her on Instagram, TikTok, YouTube, Pinterest, Website More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok, Pinterest, Website

The road to navigating grief looks different for everyone... and that's okay. Today I'm joined by Mayte Blanco, to discuss her personal journey after losing her Father a year ago. How she has navigated funks brought on by grief, tools that have helped her, how she utilizes her community for support, and she shares great memories in-between. If you're struggling with grief please know that you are strong and you are loved. Resources mentioned in this episode:  Crisis Lifeline: 1-800-273-TALK / (800) 273-8255 Grief Speaks - National Support Groups Circles - Online Group Support App Carry on with Carson For more about Mayte follow her on Instagram and TikTok More about Jacqueline〰️ Email: hello@theartofpodcast.com Instagram TikTok Pinterest Website

Today's episode rightfully makes you feel like you're sitting around a campfire with a friend. I chat about Pacific Northwest/West Coast living with, Lisa Haukom, Owner of The Golden Brand Photography Studio and Creative behind The House at Gibs Landing. Mentioned in this episode: The People's Coast, 10 Barrel Brewery, Widmer Brothers Hefe, Fire lookouts you can rent around Oregon Hood River, Oregon, Full Sail Brewery, Angels Rest Trailhead, Beaches in Oregon you can drive on Astoria, Oregon Cannon Beach, Oregon Florence, Oregon Yachats, Oregon Manzanita, Oregon Local Ocean Seafoods, Newport, Oregon, Wooden Shoe Tulip Farm, Woodburn, Oregon, HappyLight Bright White Therapy, Philips Hue Smart Lights, Hatch Smart Light, Personal Sleep Routine Follow Lisa on Instagram, Pinterest & head to her website.  About Jacqueline〰️Email: hello@theartofpodcast.com, Instagram, TikTok, Pinterest, Website Music by Coma-Media from Pixabay

Skip the Cosmo skincare quiz for the season—my bestie and skincare/makeup guru, Brooke Smith, has all the glowing goodies to bring into your spring/summer beauty routine. Products mentioned on this episode (some links may contain commission links): SKIN Inkey List- QT (antioxidant Serum) Glow Recipe- Watermelon Glow Sleeping Mask Summer Fridays- Jet lag Mask Iunik- Black Snail Restore Serum SuperGoop Sunscreen Powder Skin Fix-Barrier+ Triple Lipid Peptide Face Cream Cerave Moisturizing Cream Cerave Hydrating Face Wash Youth to the People- Superfood Cleanser Herbivore- Emerald Deep Moisture Glow Oil (CBD Serum) MAKEUP Charlotte Tillbury- Hollywood Filter Saie Beauty- Glowy Super Gel in Starglow Charlotte Tillbury- Coral Lipstick “Hot Emily” Bare Minerals Original Foundation It Cosmetics CC Cream (Elf has a dupe) ILIA- Radiant Translucent Powder SPF 20 Kosas- Revealer Super Creamy + Brightening Concealer and Daytime Eye Cream Kosas- Revealer Skin-Improving Foundation SPF25 with Hyaluronic Acid and Niacinamide Kosas- Tinted Face Oil Comfy Skin Tint Follow Brooke on Instagram, Pinterest, TikTok & visit her website. About Jacqueline〰️ Email: hello@theartofpodcast.com Instagram TikTok Pinterest Website Music by Coma-Media from Pixabay

Let's cut to the chase, today I'm chatting with Salina Carter and we're getting into some whiskey business. What's the most unique cocktail you've heard of? Hang until the end for a couple fun cocktail drops... there may or may not be a popsicle involved. Beverages mentioned in this episode: Crater Lake Prohibition Gin, Casamigos, Aperol, Aprch CBD Sparkling Water, Salina's "One Less Lonely Girl" Gin & egg yolk cocktail recipe, Salina's Pineapple Popsicle recipe Follow Salina on Instagram & TikTok About Jacqueline〰️ Email: hello@theartofpodcast.com Instagram TikTok Pinterest Website Music by Coma-Media from Pixabay

Welcome back to The Art of Podcast! We live in a digital age where social media is the pretext for our shopping habits, how we travel, etc. Today's discussion is about creating a healthy mindset around social media, learning the art of social media vacations, and how to navigate negative thoughts & emotions when mindlessly scrolling through social media. Today I'm joined by my dear friend, Savannah. About Jacqueline〰️ Email: hello@theartofpodcast.com Instagram TikTok Pinterest Website Music by Coma-Media from Pixabay

Hello, hello! Welcome to the very first episode of The Art of Podcast. Today's episode is dishing all about seasoning eating and menu planning for spring. My guest is Meghan Yager, founder of Cake n Knife. For more about Meghan: Cake n Knife's FREE seasonal cooking course Cake n Knife's recipe index Follow Cake N Knife on Instagram More about Jacqueline〰️ Email: hello@theartofpodcast.com Instagram TikTok Pinterest Website Music by Coma-Media from Pixabay

Welcome to the Art of Podcast! Covering conversations around lifestyle, fashion, beauty, interiors, entrepreneurship and anything far and between.  If you’re a creative, artist, entrepreneur, or just a girly who is simply looking for a new place to hangout, feel inspired, and listen, this podcast is for you. As you make your way through the podcast you’ll read the podcast title “The Art of” followed by the episode name. I intentionally did this because I wanted every episode to feel as though we are finding the art of that episode’s purpose. The Art of is inspired and will be laid out following the Seasons. Kicking off in the current season—Spring. More about Jacqueline〰️ Email: hello@theartofpodcast.com Instagram TikTok Pinterest Website Music by Coma-Media from Pixabay