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The Best Today® Podcast

The Best Today® Podcast

By Shunta Grant

Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-awareness and self-love. Learn more about Best Today® and our resources at besttoday.co
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160. Need help with stewarding time well at work or your volunteer organizations? Listen to this!

The Best Today® PodcastMar 25, 2024

00:00
16:46
160. Need help with stewarding time well at work or your volunteer organizations? Listen to this!

160. Need help with stewarding time well at work or your volunteer organizations? Listen to this!

This week on the Best Today® Podcast I am telling you about what the majority of my work encompasses--teaching, training, coaching, and speaking with individuals and groups about how to steward their time well at work, at home, and everywhere in between. I’ve worked with large corporations, small teams, nonprofits, hospital systems, small businesses, universities, the spectrum ranges but the common thread is a desire to be better stewards of time, to exist in an environment that allows each person to bring their highest level of contribution to a common cause or goal. And I would love to be a help to you and the teams and groups that you are a part of, I share how in this weeks episode!


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/160 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!‌


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Mar 25, 202416:46
159. What do you do after being told "no" when you wanted a "yes"

159. What do you do after being told "no" when you wanted a "yes"

This week on the Best Today® Podcast I am talking about a recent experience with rejection and being told “no” when I had every expectation for a “yes.” I’m also sharing how I proceeded after the no. In the episode I share how to move past closed doors, “no’s” and opportunities that did not work out the way you wanted. Listen and save this episode for when/if you find yourself being told “no” for an opportunity you wanted to work out.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/159 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Mar 18, 202422:11
158. Why finding home within yourself is so important

158. Why finding home within yourself is so important

This week on the Best Today® Podcast I am talking about an important revelation that I had when talking with friends a few weeks ago--finding home within ourselves. I explain what I mean by “home” and what it looks like in our lives when we’ve found home within ourselves in the episode. I would to hear your thoughts after listening so please share with us by leaving a voice message or posting in the Best Today® Community app.

Listen to the episode and find all links referenced in today's episode at besttoday.co/158 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Mar 11, 202421:06
157. The 5 Words that can push you to keep going every single day

157. The 5 Words that can push you to keep going every single day

This week on the Best Today® Podcast I am talking about the power, message, and intent behind our trademarked phrase, One Today at a Time® and why it can be empowering in your life every single day. If you are a human who could use encouragement, accountability, support, comfort, and/or hope in your days this episode is for you!


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/157 or listen on any platform that works for you at
The Best Today® Podcast • A podcast on Spotify for Podcasters


Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Mar 04, 202419:45
156. 2 Reasons Why Making Time & Space for Yourself isn't Selfish

156. 2 Reasons Why Making Time & Space for Yourself isn't Selfish

This week on the Best Today® Podcast I am talking about a topic that has come up a lot as I travel and teach different groups of women: isn’t loving yourself or talking about making space for yourself selfish? Isn’t it “non-Christian” to do so? I’m sharing an article that I wrote in response to both questions and sentiments on the podcast. If you’ve ever questioned whether taking care of yourself, prioritizing yourself, or making space for yourself is selfish, please listen.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/156 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode:


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Feb 26, 202419:24
155. Are you being led by the sunk cost bias? Listen to find out!

155. Are you being led by the sunk cost bias? Listen to find out!

This week on the Best Today® Podcast I am explaining the sunk cost bias and how it affects our lives and our time. If you’ve ever invested time, energy, or resources into something that you know is no longer best for you make sure to listen to the episode to learn more about the sunk cost bias and how to overcome it in your life.

Listen to the episode and find all links referenced in today's episode at besttoday.co/155 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!‌


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Feb 19, 202419:31
154. 8 things that are helping me + bringing me joy right now

154. 8 things that are helping me + bringing me joy right now

This week on the Best Today® Podcast I am sharing eight things that are helping me to create great boundaries, steward my time well, and bringing me joy! My hope is that they will give you ideas for your life! I also want to hear what is working right now for you, share with us in the Best Today® Community at besttodaycommunity.com.


Listen to the episode and find all links referenced in today's episode at besttoday.co/154 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Feb 12, 202419:29
153. Throw out time management and trade it for this instead

153. Throw out time management and trade it for this instead

This week on the Best Today® Podcast I am talking about the evolution of Best Today® and my intent for helping you to steward your time well and why that matters. I also invite you to join our new 10 Day Series “Steward Well” by going to besttoday.co/steward to sign up!


Listen to the episode and find all links referenced in today's episode at besttoday.co/153 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Feb 06, 202415:16
152. How to use categories to help you with your planning and deciding what's most important right now

152. How to use categories to help you with your planning and deciding what's most important right now

This week on the Best Today® Podcast I am talking about how to use categories to help you discover what is most important right now. We used this technique in our End of the Year planning session in the Best Today® Community and it is a great first step in planning or thinking through what is most important in your current season! Share with us what categories you come up with after listening by leaving us a voice message at We Want to Hear From YOU!


Listen to the episode and find all links referenced in today's episode at besttoday.co/152 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


‌Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Jan 29, 202413:22
151. A catalog of the past 150 episodes of the Best Today® Podcast *save this episode*

151. A catalog of the past 150 episodes of the Best Today® Podcast *save this episode*

This week on the Best Today® Podcast I am walking you through the 150 episodes of the Best Today® Podcast and breaking them down by different categories so that you can document the episodes that you want to go back to. This is an episode you’ll want ot save and refer back to. We’ve broken the categories and episodes down for you on our full show notes page at besttoday.co/151 as well.


Listen to the episode and find all links referenced in today's episode at besttoday.co/151 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Jan 22, 202436:31
150. The high cost of multitasking and what you can do instead

150. The high cost of multitasking and what you can do instead

This week on the Best Today® Podcast I am talking about a common thing that we do that science and studies have shown go against how our brains work and cause more harm than good--multitasking. Listen as I share why multitasking isn’t the best use of your time, doesn’t help you to steward your time well, and what you can do instead.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/150 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Jan 15, 202422:05
149. How (short) weekly family meetings with your children help you with your time

149. How (short) weekly family meetings with your children help you with your time

This week on the Best Today® Podcast I am sharing how we have recently moved to a weekly meeting with our children (currently 5 and 10 years old) and how it helps to set us up each week. I share the purpose of the meetings and why you might want to give them a try in your home.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/149 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


‌Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Jan 08, 202421:10
148. Before you do anything else, listen to this and celebrate yourself

148. Before you do anything else, listen to this and celebrate yourself

This week on the Best Today® Podcast I am reminding you of one important thing to do before you make the start your next list, goal, or project--celebrate yourself! Have you taken a moment to celebrate who you are and where you are? There is something to celebrate and I talk to you about what that may look like for you. It’s short episode that you’ll want to save and listen to once a week or once a month as a reminder! Share with us what you decide to celebrate by leaving us a voice message at besttoday.co/voice.


Listen to the episode and find all links referenced in today's episode at besttoday.co/148 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  community!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today!

Jan 01, 202415:15
147. My top 5 favorite things from the year

147. My top 5 favorite things from the year

This week on the Best Today® Podcast I am sharing the five things that came up for me when I reflected on the best of 2023 and what five things were essential in aiding in my joy, peace, and health and they’re likely not what you would think. I also invite you to think about what those would be for you so listen in and you may get inspired to think differently about your end of the year reflections.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/147 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  community!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast, we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today!

Dec 25, 202325:51
146. a practical solution for those tasks that never seem to get done

146. a practical solution for those tasks that never seem to get done

This week on the Best Today® Podcast I am giving you a practical solution for those tasks that tend to get moved from list to list, day to day, week to week and never seem to get done. I share why those things typically get pushed from list to list and give you a new solution and way to think about them.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/146 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at  Best Today® Community!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!  or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today!

Dec 18, 202311:32
145. how to take the pressure out of planning

145. how to take the pressure out of planning

This week on the Best Today® Podcast I am talking about how to take the pressure out of your planning any time of the year by putting the constructs of time in their proper place. This episode is short and is meant for you to revisit monthly or as often as you need when you begin to feel the pressure to be at a certain place solely because it’s a specific time of the year.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/145 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


‌Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community.


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Dec 11, 202314:55
144. How to plan anything in 3 simple steps

144. How to plan anything in 3 simple steps

This week on the Best Today® Podcast I’m taking any confusion out of planning giving you the three things all plans need.


Want more on planning? Make plans to join us in the Best Today® Community for our virtual End of the Year Planning session on December 7th at 1:00 p.m. ET at 
besttoday.co/community and join us in Greenville, South Carolina.


Listen to the episode and find all links referenced in today's episode at besttoday.co/144 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


‌Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community.


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Dec 04, 202312:18
143. How to thrive within the limitations that come with our humanity

143. How to thrive within the limitations that come with our humanity

This week on the Best Today® Podcast I am dispelling a popular motivational concept/thought and telling you why the truth is still good news and far more encouraging as it relates to our real lives and our health and well-being. Let’s talk about limits!


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/143 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


‌Most Relevant Links from Today’s Episode

  • Join the Best Today® Community
  • Best Today® Workshop Replays
  • Subscribe to Shunta’s Online Publication
  • Show notes with links to other related episodes


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Nov 27, 202317:03
142. Two words that have the power to change you and your life for the better

142. Two words that have the power to change you and your life for the better

This week on the Best Today® Podcast I am talking about two words that have the power to change you and your life for the better: small and consistent. Listen as I talk about the power of each word, what most people need to unlearn about both words and encourage you to honor small and consistent in your life.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/142 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


‌Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Nov 20, 202323:49
141. 3 Life (and Money) Lessons from the Psychology of Money

141. 3 Life (and Money) Lessons from the Psychology of Money

This week on the Best Today® Podcast I am talking about the book Psychology of Money by Morgan Housel and the three most important messages that I walked away with relating to money and life.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/141 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Nov 13, 202333:01
140. The Crowd, the Curious and the Committed--Which One Are You?

140. The Crowd, the Curious and the Committed--Which One Are You?

This week on the Best Today® Podcast I am talking about three levels of relationship--the crowd, the curious, and the committed and sharing what I’ve learned about each level and why my focus is currently on those committed in community. It’s a short episode and one that will leave you with an important question to consider.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/140 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at http://besttodaycommunity.com your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Nov 06, 202322:17
139. The Cost of Trying to Capture Everything

139. The Cost of Trying to Capture Everything

This week on the Best Today® Podcast I am sharing a lesson that I learned while admiring the beauty of a sunset earlier this summer. This episode is a short one with a powerful lesson and is made to be listened to as often as you need. I’m talking about the cost of trying to capture everything and what we miss out on when we do.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/139 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


‌Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Oct 30, 202314:08
138. The Best Today® Product that has kept Mary's kitchen clean for 3+ years

138. The Best Today® Product that has kept Mary's kitchen clean for 3+ years

This week on the Best Today® Podcast talking about the product I created to help solve the problem of clutter and constant cleaning in your home and sharing the story of Mary who used this solution and for three years now has had a clean kitchen using the method I teach. If you want to learn more about Clean One Room™ this episode is for you! Learn how to stop cleaning your house day in and day out, clean one room at a time instead and then put it on a reset routine.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/138 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!
‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


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Oct 23, 202314:03
137. A Simple Way to Try Multiple Best Today Products all in One

137. A Simple Way to Try Multiple Best Today Products all in One

This week on the Best Today® Podcast I am talking about how and why I created a resource to help you try multiple Best Today® products all at once, in multiple sizes for less than the price of one! If you’ve wondered which Best Today® resource is best for you, or wanted to try several, this is for you!


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/137 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


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Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!
‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Oct 16, 202316:48
136. How Best Today® Product Bundles save you money and help you get started

136. How Best Today® Product Bundles save you money and help you get started

This week on the Best Today® Podcast I am giving you information about the Best Today® Product bundles created based off of customer activity and to save you money. In the episode you’ll learn about all of our current bundles including our two newest, the On the Go Bundle and the Best Today® Bundle!


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/136 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!
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‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Oct 09, 202317:35
135. My Solution to Creating Realistic Routines

135. My Solution to Creating Realistic Routines

This week on the Best Today® Podcast I am talking to you about why we focus so much on creating healthy and realistic routines at Best Today® and sharing the solution I created to help you to create realistic routines that work for your life right now. We’ve also linked below to previous episodes about routine, our YouTube videos on routine including one that gives you a visual look at how routines flow. Today is a great day to get reacquainted with routines because they are an effective tool in making the best use of your time.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/135 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!
‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Oct 02, 202316:39
134. A Simple Place to Start to Better Steward Your Time

134. A Simple Place to Start to Better Steward Your Time

This week on the Best Today® Podcast I am giving you one surefire simple step to take if you want to be a better steward of your time. This one thing has helped thousands of Best Today® customers to get started with being more intentional with their time and better understanding how their time is allocated each week.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/134 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


‌Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Sep 25, 202312:36
133. How the Best Today® Guide lets you plan from big picture to small steps in one place

133. How the Best Today® Guide lets you plan from big picture to small steps in one place

This week on the Best Today® Podcast Listen to the episode and find all links referenced in today's episode at besttoday.co/133 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


‌Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Sep 18, 202323:34
132. How to make the Anytime Today™ Journal a part of your wellness routine

132. How to make the Anytime Today™ Journal a part of your wellness routine

This week on the Best Today® Podcast I am sharing how you can incorporate the Anytime Today™ Journal into your wellness routine and habits to better your communication and awareness. I discuss how the four prompts have helped other customers and the four ways I use the journal. Listen to the episode and find all links referenced in today's episode at besttoday.co/132 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


‌Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Sep 11, 202318:49
131. Designing Your Life’s Compass, Overcoming Overwhelm & Planning for your capacity: The 3 part series you didn’t know you needed!

131. Designing Your Life’s Compass, Overcoming Overwhelm & Planning for your capacity: The 3 part series you didn’t know you needed!

This week on the Best Today® Podcast I am giving you the details about the Best Today® 3 Part Workshop series this September through November! This series will touch on much of what you need to sharpen the tools you have that help you to live a life of health, joy, and intention!

Join us for all three workshops. September: Compass vs. the Clock: How to Create a Life Guided by What Matters Most versus Fighting Against the Clock

October: Basics of Monthly, Weekly, and Daily Planning: Alternative Ways to Plan based on your schedule, season, and capacity

November: Overcoming Overwhelm: Your First Steps to breaking free from the grip and guilt of productivity culture


You can join the workshop series to get access to the live workshops and the replay at 
besttoday.co/workshop.

Listen to the episode and find all links referenced in today's episode at besttoday.co/131 or listen on any platform that works for you at
The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!

‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Sep 04, 202317:34
Conference Tickets Are Available
Aug 30, 202302:57
130. 6 things to help you when you are starting over or starting again

130. 6 things to help you when you are starting over or starting again

This week on the Best Today® Podcast I am sharing six things to help you when you are starting over or starting again. This is an episode that you will want to save and refer to as often as you need it. If you’re thinking about starting something for the second, third, or one hundredth time, listen and find out how to conquer anything that might keep you from getting started!


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/130 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Aug 28, 202316:06
129. 5 things to help you through any time of transition

129. 5 things to help you through any time of transition

This week on the Best Today® Podcast I am sharing five lessons that the last year of transition taught me. If you are in a time of transition or heading into one, this episode is for you. I’ll share the lessons that I learned and how I’m taking them into the months ahead.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/129 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


‌Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Aug 21, 202322:36
128. my honest thoughts about social media and how I'm moving forward

128. my honest thoughts about social media and how I'm moving forward

This week on the Best Today® Podcast I am sharing my recent thoughts about social media, how the first half of the social media reset has shaped my thoughts, and how I’m moving forward by creating better alternatives.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/128 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Aug 14, 202332:36
127. Everything you want to know about the 2023 Best Today® Conference!

127. Everything you want to know about the 2023 Best Today® Conference!

This week on the Best Today® Podcast I am giving you all the details about the Best Today® Conference being held on December 8-9 in Greenville, South Carolina. You’ll hear about the conference theme, what you can expect over the two days, the two ticket types and more. Please make plans to attend and get your ticket on August 15th at 12:00 p.m. eastern.


Listen to the episode and find all links referenced in today's episode at 
http://besttoday.co/127 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.
‌Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Aug 07, 202321:35
126. how unforgiveness can distract you from living a life of joy, health and intention

126. how unforgiveness can distract you from living a life of joy, health and intention

This week on the Best Today® Podcast I am sharing a recent discovery I had about unforgiveness and its role in living a life of intention. This episode is a short one that you’ll want to save and share.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/126 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


‌Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private, community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Jul 31, 202313:27
125. How to understand the difference between being safe and staying safe

125. How to understand the difference between being safe and staying safe

This week on the Best Today® Podcast I’m talking to you about the difference between being safe and staying safe, one is meant to keep you safe and one is meant to stunt your growth and it’s important to know how to determine which is speaking to you in your day-to-day.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/125 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!  or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Jul 24, 202313:20
124. One powerful question that will help you overcome the limitations you place on yourself.

124. One powerful question that will help you overcome the limitations you place on yourself.

This week on the Best Today® Podcast I am sharing a powerful question that will help you to strengthen your self-awareness and deepen your confidence in your choices, beliefs and values. Want to know the five short words that pack a powerful punch? Listen up!


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/124 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Most Relevant Links from Today’s Episode:


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Jul 17, 202315:03
123. The 2 fold mission of Best Today® and why it matters for you

123. The 2 fold mission of Best Today® and why it matters for you

This week on the Best Today® Podcast I am sharing our 2 fold mission at Best Today® and why it matters to you.


Listen to the episode and find all links referenced in today's episode at besttoday.co/123 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Most Relevant Links from Today’s Episode:


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today!

Jul 10, 202319:46
122. the person behind the microphone: get to know more about me, Shunta Grant

122. the person behind the microphone: get to know more about me, Shunta Grant

This week on the Best Today® Podcast I am sharing a little bit about me--Shunta (shun-tay) Grant, the woman who has spent over 100 episodes in your ear. Whether we’re meeting for the first time or you’ve been around for years, this episode is for you as I share a little about me and why I do what I do. Let me know if you learn anything new about me as you listen!

Listen to the episode and find all links referenced in today's episode at besttoday.co/122 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Most Relevant Links from Today’s Episode:


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today!

Jul 03, 202329:36
REWIND: 33 alternatives for getting on social media

REWIND: 33 alternatives for getting on social media

This week on the Best Today® Podcast we are rewinding with a bonus second episode going back to episode 69-33 alternative to getting on social media today. As we prepare to head into our second annual Social Media Reset in July where we take the entire month off of active engagement and logging on to social media, let’s talk about the MANY alternatives you have to picking up your phone or logging into social media on any device today.

Listen to the episode and find all links referenced in today's episode at besttoday.co/69 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Jun 28, 202316:30
121. An invitation to enjoy a social media free month

121. An invitation to enjoy a social media free month

This week on the Best Today® Podcast I am inviting you to join Best Today® for our second annual Social Media Reset. Inside I share some alarming numbers and stats about your time and some of the feedback we heard from participants last year. Please listen to the episode in full even if you think you don’t need a break from social media.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/121 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


‌Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!or text us at 404-737-1002!


‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Jun 26, 202324:36
REWIND: Is a social media reset right for you? Yup. Let's talk about it

REWIND: Is a social media reset right for you? Yup. Let's talk about it

This week on the Best Today® Podcast we are rewinding with a bonus second episode going back to episode 68--Is a social media reset right for you? As we prepare to head into our second annual Social Media Reset in July where we take the entire month off of active engagement and logging on to social media, let’s talk about why a social media reset in July could be exactly what you need.


Listen to the episode and find all links referenced in today's episode at besttoday.co/68 or listen on any platform that works for you at

The Best Today® Podcast • A podcast on Spotify for Podcasters.


Most Relevant Links from Today’s Episode


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Jun 21, 202323:18
120. 10 summer routines to bring joy, health and intention to your days

120. 10 summer routines to bring joy, health and intention to your days

This week on the Best Today® Podcast I am sharing 10 routines to help you build in joy, health, and intention into your summer (or any season) days! Listen and let me know which routine you choose to implement to bring proaction into your summer days!


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/120 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.


Links Mentioned in Episode: 

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at  We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today!

Jun 19, 202322:30
119. 10 questions to ask yourself as you move into a new season

119. 10 questions to ask yourself as you move into a new season

This week on the Best Today® Podcast I am giving you 10 questions to ask yourself and think or journal through when you are entering into a new season--figurative or literal season. These 10 questions can help to set you up to enjoy whatever is ahead to the fullest and/or prepare you to peacefully handle the challenges that may be ahead.


Listen to the episode and find all links referenced in today's episode at be
sttoday.co/119 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Links Mentioned in Episode: 


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at  We Want to Hear From YOU!  or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today!

Jun 12, 202318:26
118. how to make more time for yourself

118. how to make more time for yourself

This week on the Best Today® Podcast I am answering a popular question that I receive often, how do I make more time for me in my busy schedule? I’ve got the answer for you in today’s episode!


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/118 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Links Mentioned in Episode: 


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today!

Jun 05, 202314:11
117. why writing the month's of the year a "hello" and "goodbye" letter builds intention and self-awareness

117. why writing the month's of the year a "hello" and "goodbye" letter builds intention and self-awareness

This week on the Best Today® Podcast I am sharing a practice that I recently started that has helped me end and begin the month with reflection and intention--writing the month a “goodbye” letter and writing the new month a “hello” letter. I detail why this is so helpful and what I include in this episode! It’s a great practice that will surprise you at how simple it can be but how impactful it is on your self-awareness and ability to exercise gratitude.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/117 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Links Mentioned in Episode: 


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

May 29, 202312:51
116. what to do when you've stopped being consistent

116. what to do when you've stopped being consistent

This week on the Best Today® Podcast I am talking to you about what to do when you’ve stopped being consistent and how to get back to the consistency you know you want or need in your life.


Listen to the episode and find all links referenced in today's episode at 
besttoday.co/116 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Links Mentioned in Episode: 


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


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May 22, 202317:43
115. 4 primary causes of your frustration and what to do about them

115. 4 primary causes of your frustration and what to do about them

This week on the Best Today® Podcast I am sharing four of the most common sources of frustration and what you can do about each and every one of them as it relates to your life.


Listen to the episode and find all links referenced in today's episode at
 besttoday.co/115 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Links Mentioned in Episode: 


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today!

May 15, 202324:49
114. The 5 best resources to help you build consistency

114. The 5 best resources to help you build consistency

This week on the Best Today® Podcast I am sharing the five best resources to help you build your consistency muscle. Consistency is a necessary component in living an intentional life and these resources are here to help you right where you are! All of the resources are linked in today’s show notes at besttoday.co/114.


Listen to the episode and find all links referenced in today's episode at besttoday.co/114 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters


Links Mentioned in Episode: 


Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!


We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!  or text us at 404-737-1002!


If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters Best Today® Community your first 3 days are free!We Want to Hear From YOU! or text us at 404-737-1002!The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

May 08, 202320:54