The Boss Lady Podcast
By Teresa Rand
Whether you are an entrepreneur, climbing the corporate ladder, or a work-from-home Mom, Boss Ladies are driven to succeed and want to bring others along with them! If you desire to make your life extraordinary, to reach and exceed your goals, and to learn from like-minded women, then the Boss Lady Community and Podcast is for you!
Teresa’s expertise in leadership, staff development, and career coaching are skills she will share with you. Join Teresa Rand for this unique podcast!
The Boss Lady PodcastDec 30, 2020
168. Networking Know-How
Do you find networking events a bore? Do you feel like you walk away from an event with a stack of business cards and never get any business from networking events?
If that describes you - this week’s guest is going to challenge your thinking! Meet Vanessa Cole, the owner of multiple Coffee News publications. She has built a career on networking and has the tips and tricks you can use to make your next networking event a boom for your business.
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
167. Elevate YOU
Join Teresa this week as she visits with business owner, Tiffany Rufino. Tiffany is the owner of the Rufino Agency and she and Teresa discuss how to elevate your thinking and go from great to greater!
Connect with our Guest at:
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
166. Making Tough Decisions
Jennifer and Teresa discuss how to make tough decisions. This episode has great stories and actionable tips if you are lying awake at night asking yourself, “What do I need to do?”
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
165. Let’s Talk Therapy!
Still discussing Mental Health Week, Teresa and Jennifer get very real about their own use of therapy throughout their journeys. We believe that talking about our own mental health needs can help others not feel shame when they too might need help. Listen in for tips and advice on finding a therapist.
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
164. Workplace Burnout is Real!
Teresa and Jennifer discuss the latest research from the society of human resource managers on the state of employee mental health. Warning: It is not a pretty picture! In fact, the article title is “Here is how bad burnout has become at work”.
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
163. Women Everywhere
What happens when women gather? So much!! Listen in as Teresa talks about her recent adventure retreat with 22 other women from around the globe. It is a fascinating topic on how women interact with each other.
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
162. Defining Your Ideal Client
The biggest mistake I see in communications, marketing and public relations is people don’t take the time to really understand and listen to their customer. Not only the words they tell you – but maybe what they aren’t telling you too.
Making the time to get to know your ideal client is simple, easy and inexpensive work – in fact it just seems too easy to be worthwhile. Maybe that’s why people don’t make the time to do it.
Jennifer talks in detail about how to get to know your customers so you can do business with them again, and again, and again.
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
161. Thinking Like an Entrepreneur... Even in a Corporate Job!
Jennifer and Teresa have a great conversion of why thinking like an entrepreneur leads to success no matter your job or career. They discuss eight words; community, wealth, brand, knowledge, persistence, choice, opportunity, and action. You also get some great tips and homework in this episode!
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
The Boss Lady Facebook Page
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160. The Power of Business Storytelling
We all love to tell a good story. Now, storytelling is more than just entertainment—it’s a business imperative. Whether you are working in a corporate workplace or running the show as an entrepreneur, there are so many ways that telling an impactful story can impact company culture and the bottom line. Join Jennifer as she gives you some tangible tips on how to tell your business story and make it memorable.
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The Teresa Rand Consulting Website
The Boss Lady Facebook Page
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159. Upskilling for Your Future Success
Join Teresa and Jennifer and learn how and why you should be continuously enhancing your current skills and learning new ones. The world is changing quickly and to remain relevant you must always be learning and growing.Teresa and Jennifer give advice and tips on doing this!
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
158. New and Improved
Join Teresa as she welcomes her new co-host, Jennifer Roberts. Listen in as Teresa and Jennifer discuss the exciting changes to the Boss Lady Podcast Community.
Learn how to be a part of the Boss Lady Podcast Community and connect with other women where you can Embrace, Empower, and Educate yourself and others.
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
157. Investment with Immediate Return
Teresa discusses self-investment. Not the finance kind, or the self-care kind, but the self-development kind. It matters and it is one of the most important things you can do to be successful. Listen in for tips on how you can self-invest for growth, both personally and professionally.
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
156. Igniting Accountability
Accountability is the topic of today’s episode. Teresa shares the Webster definition and her own unique definition as she discusses ways to hold ourselves accountable to do what we say we will do! In today’s episode on accountability, get ready to ignite your motivation, hold yourself accountable and accomplish your goals. Join Teresa as she dives into the world of accountability. Beyond the dull dictionary definitions, Teresa shares her own perspective and unveils strategies which will move your promises into action! Don't miss out on this episode to keep moving forward.
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
155. Hocus, Pocus, Let's FOCUS!
Do you have trouble focusing for any length of time? Are you an expert multi-tasker? HINT: No one is an expert at multitasking.
This week Teresa gives tips on how to improve your focus. Listen to her tips and choose one to "focus" on immediately! You will see an increase in your productivity.
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
154. Mind Over Matter for a Healthy Business & Life
Teresa talks with the owner of Bamboo Fitness, Jesse DeMers, about running a successful business against all odds!
This episode is a lesson in business and how to overcome the biggest obstacle of all, your MINDSET.
You do NOT want to miss this conversation with Teresa and Coach J!
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
153. Unlocking Your Inner Potential and SO much more!
Listen as Teresa and Christina Woods discuss unlocking your potential, learning how to NOT self-sabotage your goals, and overcoming limiting blocks --- All in one episode!
So many nuggets.
Christina is a Clinical Hypnotherapist, Rapid Transformational Therapist, Empowerment Coach, and Reiki Master.
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
152. Happy New Year! Intentions and Reflections
Teresa talks about the best of 2023 and what she is looking forward to in 2024.
She encourages every listener to do this exercise with her as we all embark on a new year and new opportunities. As you prepare for a new year, this episode will assist you in making it the best yet!
The episode ends with a meditation from her and Reverend Katy's book, “Wholly Leading”.
Happy New Year!
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
151. Change is a'Coming!
Join Teresa for this fascinating conversation about change management. Her guest, Lata Hamilton, is a Change Management Consultant and guides trailblazing leaders in how to fast track their transformation with smart, sustainable change strategies!
Tips for all!
You can Find out More about Lana at: https://www.latahamilton.com/
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
150. Set Your MIND to Make it Happen!
This conversation between Teresa and her guest, Lindsay Briner, is fascinating. Lindsay is a world renowned neuropsychologist and she and Teresa discuss how to stay in a stabilized flow to enhance your leadership and your life.
Yes, your brain and thoughts can be reimagined to work for you and not sabotage you! Listen to this episode and begin to resolve your limiting beliefs! This is a must listen to as part of your 2024 goal setting strategy!
And don't forget to go to post this week's winning word to either:
The Teresa Rand Consulting FaceBook OR
The Boss Lady Community FaceBook
for a chance to win a Virtual Boss Lady 2024 Membership!
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
149. Gratitude and Stress! *Thanksgiving Special*
Teresa shares with you her tips on how to be grateful, no matter what.
REMEMBER, listen for the word of the week and post it in one of these FaceBook pages:
Teresa Rand Consulting OR The Boss Lady Community.
You will be entered into a drawing for a FREE Boss Lady Virtual Membership that you can use for yourself or gift to a friend.
Happy Thanksgiving!
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148. Be a WINNER
This week Teresa begins a contest that you can win by playing a game. Just listen to each week's show for the word of the week -- then put that word into the FB page of Teresa Rand Consulting or The Boss Lady Community or on Teresa's LinkedIn page and you will be entered into a drawing for a Boss Lady Virtual Membership.
This week's guest Deanna Hinsz, owner of Carbon Silk.digital, is an expert on website design, branding, and marketing. If you are working on your 2024 goals, this podcast is a must-listen.
If you are not working on your goals yet, get started today by joining Teresa in a Virtual Goal Planning Strategy Session on November 29th from 3:00 - 5:00pm EST.
Sign up for the Boss Lady Goal Planning Strategy Session Here!
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147. Overcoming the Myths in Today's Workforce
Teresa continues her discussion about the 2023 Women in the Workforce report from McKinsey and Company. Last week she gave you 4 myths about women in today's workforce and this week she is discussing what you can do to make changes in your company. No, you do not have to be the CEO to bring about change! Take a listen and then act.
Here is the report!
And here is a link to last week's podcast
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
146. Myths About Women in the Workforce
Join Teresa as she discusses four myths about women in today's work environment. You will be surprised at the new reality of some of these age old myths...like the glass ceiling is why women are not being promoted. That is a MYTH, the reality is actually a little worse!
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145. Start With a Plan and Flow From There!
Teresa has a very important conversation with Lisa Crosta, a Certified Financial Planning Professional. She makes the topic of money easy to digest and understand. Ladies, we are more likely to end up alone in our life because we outlive men, or we divorce them, so we all need to learn how to manage our money! This is an episode that is important to your future!
Lisa's Website: bppwealth.com
CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website
144. I DID IT! Now what?
Teresa shares some of her RANDom thoughts in this episode on how it feels to accomplish a big goal. Listen in as she discusses the feelings that range from excitement to exhaustion to now what do I do to top that??? This episode covers the thoughts, emotions, and feelings we all have when we reach a goal.
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143. Wholly Leading
In this week's episode, Teresa and a frequent podcast guest, Reverend Katy, discuss their new book. This book is a book that will make you think and act to be the best version of you that you can be! Wholly Leading is about leading YOU!
To listen to the episode with Becca, who wrote the foreword for Wholly Leading, click here.
More info on Rev Katy may be found at:
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142. How do you Leave People Feeling?
This week Teresa has a conversation with Brielle Cotterman, owner of Brielle Cotterman, a publicity expert and celebrity maker firm and a TEDx speaker. Brielle is a keynote speaker at the upcoming Women's Leadership Conference being held in Daytona Beach, Fl on September 14th and 15th.
In this episode Brielle discusses why there is power in intentionally crafting your personal brand, whether as an entrepreneur or working in corporate America. Her definition of your personal brand is "how you leave people feeling after an interaction with you."
This is an episode you will listen to again and again as you craft your own brand!
Brielle's Website:
https://www.briellecotterman.com
Find Out More About the Conference at:
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141. Ready, Set, Go! Taking Risks
Join Teresa and her business partner, Jennifer Roberts as they discuss taking risks. You will leave with three actionable tips on how to get out of fear and into action, today! We all face life's challenges and crossroads. Jennifer shares one of hers and how she continued to move forward. A powerful episode!
For more great insight from Jennifer, you may enjoy past episodes #72 and #112!
About Jennifer:
Jennifer is the owner of Backporch Communications, a PR and Marketing Firm. She is also a partner with Teresa in the Boss Lady Leadership Community.
PR and Marketing for Small Business Owners and Nonprofits
About Teresa:
Teresa is the owner of Rand Consulting and the Founder of the Boss Lady Leadership Community.
For information on the Women's Leadership Conference discussed on today's episode check out www.teresarandconsulting.com/bosslady
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140. Why AI Will NOT Replace You
Join Teresa as she gives you three quick tips on remaining relevant in today's market. Whether you are an entrepreneur or a corporate executive, you will want to listen in for these tips to stay at the top of your game. AI will NOT be replacing you!
Click Here to hear Pegine, as described in this week's show!
CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website
139. Age does not equal aches and pains!
Must we age? The answer is yes but it doesn't have to be painful. Join Teresa and holistic nutritionist, Judy Alderson, as they discuss ways to combat the belief that old age means aches and pains. You can control your aging journey!
ABOUT OUR GUEST:
Judy had a 35-year career in corporate sales and sales leadership, reaching the level of Vice President of Sales. When her career ended, she found herself looking for, what she calls, her encore career, focusing on her passions and desire to impact the lives of others.
Judy says she always lived a fairly healthy lifestyle but when she became
a Certified Mastectomy Fitter, working with women who have undergone
mastectomies from breast cancer, she learned a new level of the importance of what we put not just in our bodies, but on them as well.
Turning 65, she also discovered that aging is a real thing whether we want to believe it or not. That’s when she decided to become a Certified Holistic Nutritionist as well as represent a line of nutrition and skincare products that align with what she had learned. Today she is focusing on holistic aging and helping people discover their best life.
CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website
138. Be a Pineapple and Other Ways to Have a Happy Life
Join Teresa and her friend, Annie Meehan for this uplifting episode. You will laugh, cry, and feel like you are talking to your very own girlfriends. Annie is an upbeat author and motivational speaker and I can’t wait for you to meet her!
CONNECT WITH OUR GUEST:
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137. Successfully Burning the Candle at Both Ends!
Join Teresa and her guest Ashley Russo, as they discuss being an entrepreneur and working in corporate America all at the same time!
If you are working in a day job but also have a side gig, listen in to this episode. You will gain valuable advice on how to manage it all. Ashley talks about her journey as a leader in corporate America and being an entrepreneur, all at the same time!
Please Like, Follow and Subscribe to the Boss Lady Podcast. It really helps our community!
ABOUT OUR GUEST:
Ashley is president of ASR Media Productions, a five-time EMMY award-winning executive producer and host of The Peak TV and St. Luke’s Health Now. She is also the chief operating officer at General Magnaplate, the world’s leading manufacturer of engineered coating solutions. She is the third generation in this business, which was founded by her grandparents, Charles and Sylvia in 1952.
Ashley's Company: asrmediaproductions.com
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136. Eradicating Self-Doubt
Join Teresa and her guest Karen Laos as they discuss eradicating self-doubt. Karen and Teresa discuss why women often do not speak up. They give tips you can put into action immediately to reduce your self-doubt so you can ask for (and GET) what you want. Karen is on a mission to reach 10 million women in 10 years with this message. Hear how you can be one of those women!
Please Like/Follow/Subscribe to The Boss Lady Podcast!
About Our Guest, Karen Laos:
Karen is a communication expert and confidence cultivator. She is a keynote speaker having spoken to companies such as Levi’s, Google, and Starbucks. She has also been on CBS, NBC, and other prominent media shows.
Karen's Book, Trust Your Own Voice
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135. Gender Bias, A Powerful but Hidden Force
Gender bias is a powerful but hidden force that is still holding women back, keeping them from achieving their full potential and limiting organizations from achieving the creativity, problem-solving, and growth possible with a diverse workforce.
In this Boss Lady Podcast episode, Drs. Amy, Leanne, and your host, Teresa, discuss gender bias in the 21st century. Yes, it is still happening! But, through more than seven years of research, these authors and researchers have uncovered and named the gender biases still occurring in today’s workplace and society.
Their new book, Glass Walls (coming out June 15th) is a unique, essential, and richly detailed guide to understanding gender bias with practical solutions for leaders, workplace allies, and individual women.
P.S. If you like this episode, you will enjoy Episode # 29!
Please Rate/Follow/Subscribe to The Boss Lady Podcast!
Learn More about the Glass Walls book!
About Our Guests...
Amy Diehl, PhD: Wilson College CIO, Gender Bias Expert, Researcher, Author, Consultant, Speaker.
Leanne Dzubinski, PhD: Acting Dean, Associate Professor at Biola University, Author, Gender Bias Expert
#empower #embrace #educate #embraceempowereducateallwomen
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134. Taking Charge of Divorce
Divorce, Is it happening in your life? If so, this episode is for you. Teresa's guest, Beverly Price, is a divorce coach and offers many tips on how to get through this difficult phase of life. Don't let divorce "happen to you". Take charge of yourself and your future. Beverly, while being incredibly empathetic, offers valuable advice and guidance.
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133. It's About Time for Some More RANDom Thoughts
Join Teresa as she shares a few RANDom thoughts and a few things that are keeping her up at night. The subjects she discusses range from Civil Rights, to Personal Development, and then on to Resiliency. Yes, they all have something in common. This is a thought provoking episode that will have you too doing a little self-reflection.
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132. What IS Conventional Leadership?
Do men and women lead differently? Who do you model your leadership skills after? Teresa and her guest, Alicia Jabbar, answer these questions and much more in this week's episode.
Alicia is a high-growth data technology expert, having worked with Facebook, Google, Pinterest, Twitter, Yahoo, and Amazon.
She now is an executive leadership coach and teaches an Interpersonal Dynamics course ("Touchy Feely") course at Stanford University. Alicia offers thoughts and ideas on how women can develop their own personalized leadership style. If you consider yourself a leader, or desire to learn more leadership skills, this is a must-listen episode for you!
As always, thank you for listening. Please rate, review, and subscribe.
Thank you!
CONNECT WITH OUR GUEST:
Other programs offered by Alicia:
Women's Leadership Collective - A free, curated monthly gathering that brings women together to apply leadership principles to work and life.
And...
Rebellious Leader - Her Flagship 3-month program that helps women unlock leadership, their way.
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
131. Insight Into Your Inbox
What does a business professional spend 40% of their time on each day?
Join Teresa and her first Australian guest, Mel Gibson, owner of The Right Outlook. Mel is an expert in managing your inbox instead of having it manage you. Who can't use some advice in this area? Learn some tips on how to create smart inbox management solutions and save you time!
CONNECT WITH OUR GUEST:
To discuss The Right Outlook's program, click here!
CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website
130. So, Two Female Consultants Walk Into a Podcast...
Join Teresa this week as she has an energetic and informative conversation with Tiffany Rufino. Tiffany is an Industrial and Organizational Psychologist. She is known as "The Business Therapist". These two ladies discuss everything from Women's History Month to communication and the hybrid workforce of today. So many tidbits for the listeners this week!
Tiffany has her own podcast called 'Great to Greater'. Check it out!
CONNECT WITH OUR GUEST:
www.tiffanyrufino.com
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
The Boss Lady Facebook Page
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129. Special Episode - Empowering Women Signature Event
This week Teresa talks to Marie Manning, aka: "Twinkle". Twinkle is the Executive Producer of Empowering Women Salons and Signature Events. This is the woman behind the scenes of the Women's Empowering Women's Signature Event taking place in New Smyrna Beach on March 29th. Listen wherever you are because the next place for this great event could be in your town!
You can purchase tickets for the event HERE
And Visit...
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128. How's That Weight Loss Resolution Going?
How many of us made a New Year's Resolution around weight loss? I know I did! It is now March and once again I have fallen off the wagon. Anyone else? Join me this week with my guest, Stacy Scrabis. Stacy is a registered Dietitian/Wellness Coordinator at Embry-Riddle Aeronautical University. She and I discuss nutrition. diets, and health. And a few other fun topics like menopause and more!
A light hearted but informative conversation.
If you like this podcast, you may want to check out Episode 120!
As always, I appreciate it if you subscribe, rate, and review.
Thank you!
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
The Boss Lady Facebook Page
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127. Change Your Perspective Before Changing Your Career
Teresa interviews Randi Roberts, Executive and Career Coach, about how your perspective impacts your career choices. Randi is Ivy League educated, having earned her MBA from The Wharton School of Business. She has more than 30 years of experience as a Sales Representative. She shares so many nuggets of wisdom in this episode. Grab a pen and start listening!
And as always, please subscribe, rate, and review!
Thank you!!
CONNECT WITH OUR GUEST!
Randi's Website
Randi's YouTube
Randi on LinkedIn
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
The Boss Lady Facebook Page
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126. A Little Competition is Good For Us All
Teresa shares her insights on how to handle your competition. You might be surprised about how she views her competitors. She gives tips for developing your plan to grow your business even if you have strong competitors. A must-listen-to session!
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
The Boss Lady Facebook Page
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125. Procrastination
“I do not want to do that today”.
Does this sound like some of your self talk?
Teresa gives tips on how to stop procrastination. She also makes an announcement about some
Podcast changes! You don’t want to miss this episode.
CONNECT WITH THE BOSS LADY COMMUNITY:
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124. Life after 50 is FUN!
Teresa and Dr. Pam discuss the joys (and trials) of life after 50. Dr. Pam gives several tips on how to navigate this new phase of life. She suggests a lot of self-love. Listen to her and you will love her!
Connect with our guest, Dr. Pam!
Dr. Pam's Website
Facebook
Instagram
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
The Boss Lady Facebook Page
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123. Small Wins Toward Big Goals!
Teresa discusses how to invest in yourself so that your lofty goals can be achieved. This episode is a must listen to if you have set or will be setting 2023 goals.
If you like this episode, then listen to any episode in December on preparing and setting goals for 2023.
As always please rate and review.
Thank you for listening!
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
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122. Is your mindset ready for 2023?
Teresa speaks with Diddy Vazquez, a Proctor Gallagher Consultant. They discuss how to overcome your subconscious habits and beliefs which may be inhibiting you from achieving your goals and dreams.
This is a must listen to episode before you set your 2023 goals.
Find out more about Diddy at https://diddyvazquez.com!
If you like this episode, listen to other December episodes about preparing for the New Year!
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
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121. It is OKAY to Ask for Help.
Teresa is continuing her theme of preparing for next year. In this podcast, she has a conversation with Inez Nazario Vega, owner of Business Essentials VA, a virtual assistant company. Inez offers great advice and tips on how to know if you should hire a VA and how to interview them to get the right fit.
Connect with our Guest, Inez!
https://www.businessessentialsva.biz
Connect with the Boss Lady Community:
The Teresa Rand Consulting Website
The Boss Lady Facebook Page
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120. Your Health in 2023
Teresa speaks with Dr. Heather Hausenblaus about wellness, not fitness. How can you improve your wellness in 2023? Dr. Heather has amazing tips on how we can start now and not wait until January.
If you like this episode, listen to episodes #16, 17, and 19 for more tips on goal setting.
As always, please rate, review, and subscribe! I appreciate YOU!
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
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119. 2023 is Coming!
Teresa continues to discuss goal setting or dream setting. This episode offers several tips to get your mindset ready and prepared for 2023.
If you like this episode, you may want to go back and listen to episodes # 116 and/or 117
check out more about Teresa at teresarandconsulting.com
As always, reviewing, rating, and subscribing are appreciated!
CONNECT WITH THE BOSS LADY COMMUNITY:
The Teresa Rand Consulting Website
The Boss Lady Facebook Page
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