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The Boss Lady Podcast

The Boss Lady Podcast

By Teresa Rand
YOU ARE A BOSS LADY!

Whether you are an entrepreneur, climbing the corporate ladder, or a work-from-home Mom, Boss Ladies are driven to succeed and want to bring others along with them! If you desire to make your life extraordinary, to reach and exceed your goals, and to learn from like-minded women, then the Boss Lady Community and Podcast is for you!

Teresa’s expertise in leadership, staff development, and career coaching are skills she will share with you. Join Teresa Rand for this unique podcast!
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A Time for Reflection

The Boss Lady Podcast

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Setting Boundaries
RANDom Thought: You Want Me to Do What!? Join Teresa as she discusses how to set boundaries and say no without guilt! If you take on too much and then feel overwhelmed or resentful, you will want to listen in to this session and take action to free up your time! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
12:04
May 18, 2022
Got Stress?
RANDom Thought: Stress can be good, until it is not. Teresa gives us her insight on how stress impacts our lives. She offers examples of what to do when it is causing us to go into 'flight, fight, or freeze' mode. This is one you will want to listen to and take notes on for future reference! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
25:14
May 12, 2022
Public Relations for Your Business
RANDom thought: Look at me, look at me, look at me! Join Teresa and her guest, Allie Martin, owner of Fame and Fortune. Her business mission is to support female entrepreneurs by integrating new and traditional marketing tactics to grow their visibility. Allie gives six tips on how to use public relations to your advantage and get you and your company seen. This is a must listen if you are an entrepreneur! CONNECT WITH OUR GUEST Allie's Website: Fame and Fortune CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
28:38
May 05, 2022
Reverse Mentorship - Learning from the Young
RANDom thought: I find that as I get older, I learn more from the younger generation. Join Teresa and Pastor Katy as they talk about lessons we can learn from the young. Katy and Teresa are joined by Katy's children and they offer lessons for all of us!  Teresa also discusses how much she values the younger people in her life and how much they have to teach us "old folks". CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
36:14
April 28, 2022
A Toddy that is not a Toddy
RANDom thought: What is the point of a non-alcoholic drink? Teresa speaks to entrepreneur Becca Gardner, CEO and Founder of NKD LDY, a mocktail company based out of Kentucky. Teresa and Becca discuss why mocktails are becoming "a thing". This show is about more than selling mocktails, it is about our drinking society and how it impacts us all. Grab a mocktail and listen in! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
22:21
April 14, 2022
Sharing Your Story is Powerful and Necessary!
RANDom thought: The ability to listen, share, and learn is a gift. This weeks' podcast features Dee Jae Durante, of silverfoxtalks.com.  Join Teresa in a conversation about mental health, disability,and starting a podcast! Yes, all of that in one show. Dee Jae discusses her podcast, “Let Your Mayhem be Known”. She and Teresa also share information about the upcoming PodFest in Orlando where they both are featured speakers. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
29:60
April 07, 2022
It's All About the Path
RANDom thought suggestion: Life is a journey; the good, the bad, and the ugly. Boss Lady Pastor Katy Steinberg takes us on a journey ABOUT the journey on this episode!  She talks about embracing it all... the ups and the downs. The path ITSELF is what matters most. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
21:30
March 31, 2022
Manage, Save and Invest with Wisdom
RANDom thought: The best way to end poverty is not to be in poverty ourselves. Description: Join Teresa as she discusses all things money with Amanda Neely, founder of Grandma's Wealth Wisdom. Amanda has unique thoughts and tips on how best to manage, save, and invest our money! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
24:58
March 24, 2022
The Great Resignation (or why no one is working!)
RANDom thought: People don't quit jobs, they quit people. Join Teresa this week as she discusses the "Great Resignation" and why it is continuing to be a problem for employers. Learn the top ten reasons employees leave their jobs and what you can do about it if you are the boss. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
17:38
March 16, 2022
RANDom Thoughts!
Teresa shares a few of her recent RANDom thoughts.  You will want to listen in as she discusses how what is going on in the world and in life affects our everyday mindset. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
15:21
March 11, 2022
Creating a Unique Customer Experience
Teresa visits with lifelong friends and now business partners, Jeanne Foley and Diana Ganz. This dynamic duo created a unique business that has survived multiple moves, marriages, new babies, and COVID! SuitShop is the first e-commerce suiting company, offering gender-inclusive suits and tuxedos, in the largest size range of any suiting company, that can be owned for LESS than the average cost of a rental ($194). This year, SuitShop was nominated as one of the Inc. 5000 Fastest-Growing Private Companies in America.  They were recognized by INC Magazine’s annual Female Founders 100 in 2019 and most recently, awarded the 2020 Brand Experience Award for Pivot Strategy, by RetailX and Retail TouchPoints. This is a fast-moving, upbeat conversation on how to succeed!! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
34:53
March 03, 2022
Light to Dark and Back Again
Random thought: There is a light at the end of the tunnel Teresa and Pastor Katy discuss going from the light to the dark side of life. Listen as they give personal examples of getting through tough times. Tips such as sharing struggles with others, taking the time you need to heal, grieve, or doing what you need to do to get back up again will make you know that you are never alone on this journey we call life! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
24:04
February 25, 2022
YOU are Your Greatest Influencer!
Join Teresa as she shares tips on Being a Positive Influence to ourselves and others. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
21:05
February 17, 2022
Will the REAL ME please stand up?
RANDom Thought: I am enough. Listen in as Teresa discusses the Imposter Syndrome and how it may be holding you back from being the best version of you! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
13:30
February 10, 2022
Celebrating and Learning About Black History Month
RANDom Thought: History CAN be rewritten. Teresa and her friend Dr. Primrose Cameron discuss Black History Month and why it is important to us all. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
29:51
February 03, 2022
Lesson Not Learned
RANDom Thought:  Why did it take me so long to learn so little? Join Teresa and Pastor Katy as they discuss the lessons they had to learn the hard way. Pastor Katy offers us words of wisdom on how to navigate these cyclical stages of life. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
19:57
January 27, 2022
Superwoman is NOT Real!
RANDom Thought: You do NOT have to be perfect to be amazing! Teresa discusses why women think they can and should be able to have it all at once.  You will hear Teresa dispel this myth and give us tips on being imperfect! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
31:32
January 20, 2022
Who is the Authentic You?
RANDom thought: I am always authentic, or am I? Do you have different personalities for different places?  Join Al and Teresa as they discuss this question as it relates to how we act at work and how we act at home. They will delve into why we should always simply be who we truly are.  ...a fun and informative discussion! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
44:50
January 13, 2022
A Brand of Many Names
RANDom thought: You have a brand whether you know it or not. Join Teresa as she discusses personal and professional Branding with Communications expert, Jennifer Roberts. This episode gives you much to think about and digest as well as tips for identifying your Brand. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
32:40
January 06, 2022
Self-Motivation - a Necessity to Reach Your Goals
RANDom thought: self-motivation is necessary to reach your goals Are you self-motivated? Listen to the last podcast of 2020 as Teresa and Al discuss how they motivate themselves to achieve their goals. They will give tips on how you can self-motivate yourself to reach your goals too! A must listen as you contemplate what you will achieve in 2022. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
38:36
December 30, 2021
A Time for Reflection
RANDom thought: "Sometimes you have to look back in order to understand the things that lie ahead"  - Yvonne Woon Boss Lady Pastor Katy offers valuable wisdom on reflection and moving forward. She shares some beautiful readings from other Wise Women that you will want to savor now and well into 2022! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
23:06
December 23, 2021
Amy Tsai - Fit and Fierce Over 40
RANDom Thought: Fitness is NOT a New Year's Resolution It is not too early to think about your 2022 Health! And even if you are not over 40, this episode has information you will want to hear! Get started now on one of your 2022 resolutions! CONNECT WITH OUR GUEST: Amy's Website Amy's FaceBook Community CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
33:33
December 16, 2021
Being Your Best UNOrdinary You
RANDom Thought: Each of us is unique and UNordinary, but we are also EXTRAordinary. -Excerpt from The Extraordinary UnOrdinary You by our guest, Simone Knego Listen in for a fascinating story from a Mom of six children who understands that perfection is not reality. She gives us examples of being okay with doing life and being less than perfect! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
37:43
December 09, 2021
Heal Up by Owning the Journey
RANDom Thought: Create a life you love to live by owning it all – the messy and the magical. Becca Powers, a Fortune 500 sales executive, executive life coach (and Kundalini yoga teacher!) joins us on this episode.  Author of the book “Harness your Inner CEO” shares personal stories about healing from burnout, owning her journey and how some of her clients have stepped into a new level of self-worth (and net worth!) CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
40:07
December 02, 2021
Table Manners, a Thanksgiving Special Episode
***Releasing Wednesday November 24th.  Get this episode in BEFORE you celebrate Thanksgiving!  Spoiler: It'll make your holiday better this year! RANDom Thought: If you are alive, you have at least one thing to be thankful for. On this special episode, Teresa hosts Pastor Katy Steinberg (the “Boss Lady Pastor”) and two of her friends and ministry colleagues, Libby Tedder-Hugus from The Table in Casper, Wy. and Zac Morton from First Presbyterian Morgantown in Morgantown, WV.  They kick some thoughts around that will help us ALL focus on how we approach hospitality.  They take the complex dynamics of gatherings with friends and family (even business!) and make them simple again. Make sure to listen BEFORE your guests arrive! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
40:34
November 24, 2021
Are You Selling Yourself Short?
RANDom Thought: Cash is QUEEN Teresa and Al spend some time with personal finance expert and women’s business coach, Nicholle Overkamp. Lack of self-confidence, feelings of guilt, fear of rejection…Have you ever felt these feelings when you ‘price’ your product or service?   Nicholle shares on why women sometimes don’t negotiate and reminds us that we are WORTH the price we set.  If you need some bearings on how to decide what your product or service is worth and a lesson on how to price to effectively match your clients to your brand, this is an episode you do NOT want to miss! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
29:37
November 18, 2021
This Ain't Your Daddy's Chamber of Commerce!
Join Teresa and Al as they talk with Nancy Keefer, the President & CEO of the Daytona Regional Chamber of Commerce.  Nancy enlightens us with a much larger view into the world of chambers of commerce and she shares her personal story of leadership and growth over the years.  This episode is a must if you're active or trying to become active in your local business community! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
49:46
November 11, 2021
Your Slump Survival Kit
RANDom Thought: Progress equals Happiness – Tony Robbins Al and Teresa get down to brass tacks on the realities of the dreaded 'slump'...and some fresh perspectives.  How do you avoid one?  How do you survive one?  ...Buckle up, you might even NEED one.  All this and more in this episode! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
31:58
November 04, 2021
Church Hurt
RANDom Thought: Religion is personal...or IS it? Have you even been discouraged or hurt by church or organized religion? Pastor Katy discusses this topic head on with really no-holds-barred conversation! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
38:48
October 28, 2021
Entrepreneurship! Is it for you?
RANDom Thought: Entrepreneurship is not for the faint of heart. Al and Teresa discuss tips and strategies for being an entrepreneur.  If you are thinking about becoming one or are already running your own business, you will want to listen to this episode! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
41:21
October 21, 2021
Mindset! Can you train yourself to think at a higher level?
RANDom Thought: You are responsible for everything that happens to you. Can you train yourself to think at a higher level?  Jarrod Haning, a Mindset performance Coach, says you can. Great tips on functioning at your highest potential! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
36:52
October 07, 2021
SEX Talk from the Pulpit!
RANDom Thought: It's getting HOT in here! Pastor Katy…talks about SEX! Yep, you read that correctly. You will have to listen in to get all the juicy details. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn Connect with Katy on her LinkedIn or at her website!
23:58
September 30, 2021
“Girl Friends” Why you MUST have them!
RANDom Thought: Girls just wanna have fun - Cyndi Lauper Pastor Katy and Teresa talk about the value of having girlfriends and why you need them your entire life! (Al is on vacation. 😊) CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
21:52
September 23, 2021
Do You Want (or NEED) a Mentor? - Part 2
This week we conclude Teresa and Al's two-part series on mentoring on LinkedIn's 'Fishbowl' platform! If you didn't check out last week's episode you may want to do that, too.  They cover the following areas.... Do you need a mentor; How to find the right mentor; How to be a good mentee... and more! You don’t want to miss these episodes! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
01:04:36
September 16, 2021
Do You Want (or NEED) a Mentor?
This week (and NEXT week), Teresa and Al host two back-to-back live shows on LinkedIn's 'Fishbowl' platform. Each show is about mentoring— Do you need a mentor; How to find the right mentor; How to be a good mentee... and more!  You don’t want to miss these episodes! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
01:07:50
September 09, 2021
Make Your Presentation Sound Like Music To Their Ears!
RANDom Thought:  The Circle of Life moves us all. Join Teresa and Al as they visit with John Watkis, a Broadway Actor and Professional Speaker. If you ever talk in front of people, this is a MUST-listen episode for you! Reminder: It's NOT too late to register for the Inaugural Boss Lady Retreat! Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn CONNECT WITH OUR GUEST: John Watkis on Instagram
42:34
September 02, 2021
Walking Through Sadness
RANDom Thought:  Make time to stop. Pastor Katy gets “real” with us this week. She shares her personal journey of  grief and sadness. We cry with her and learn valuable coping mechanisms at the same time. Grab your tissues, a cup of tea, and your own journal for this very authentic time. Reminder: It's NOT too late to register for the Inaugural Boss Lady Retreat! Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
34:41
August 26, 2021
Sweat, Step, Stand, and Sleep for Health!
RANDom Thought: Your whole day matters when it comes to moving; not just the time at the gym. Join Al and Teresa as they talk with authors, Dr. Heather Hausenblas, and Mandy Milla, MS about how important your whole day is when it comes to moving, not just your workout! Grab a pen for this one to take lots of notes! Reminder: It's NOT too late to register for the Inaugural Boss Lady Retreat! Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn CONNECT WITH OUR GUESTS! Facebook: https://www.facebook.com/healthymovesjournaling/ Website: healthymovesjournaling.com
44:12
August 19, 2021
The Show Must Go On...
RANDom Thought:  Music expresses that which cannot be put into words and that which cannot remain silent. Teresa and Al visit with local entrepreneur Danna Alencar, AKA, DJ Jukebox Bully and founder of the Locals Mix. Danna tells her story about becoming an entrepreneur while working full time, raising two young boys, AND starting another business during the pandemic.  She got married during COVID too!  She has lessons for us all. Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
34:21
July 15, 2021
Is it time to give up on work-life balance?
RANDom Thought: Superman and Superwoman are MYTHS! This is an age-old topic that never goes away! Join Teresa as she interviews Cherylanne Skolnicki, host of Brilliant Balance Podcast. Cherylanne is an expert in helping us feel as if we can "have it all". She gives us actionable tips on how to meet career deadlines while still being a good partner, spouse, and/or parent. She knows this topic well because she lives it everyday with her spouse, busy career, and three children. This topic resonates with all busy women! Also Teresa gives details on her 2021 Women's Leadership Conference and Retreat! Click HERE for more information and to register for the Boss Lady 2021 Retreat! Connect with Cherylanne: Brilliant Balance on the Web Facebook Instagram @cskolnicki Instagram @brilliant_balance Linked In CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
34:48
July 08, 2021
Technology! What's a Business to do!?
RANDom Thought: Cultivate visibility because attention is currency.  -Chris Brogan Join Teresa and Al as they talk about technology and your business. Their guest is Brandi Bernoskie, Professional Digital Strategist and website developer. Brandi shares valuable tips on aligning social media platforms to ensure your business is sharing a digital experience instead of simply a digital presence. She answers questions like, 'What is fifth dimensionality and why is it important?" and "What is the biggest misconception about having (or not having) a website?" This conversation is important if you are running your business using ANY social media platform! The first ever Boss Lady Retreat is coming! Save the dates: September 10 – 12, 2021. Tickets will go on sale soon. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
32:41
July 01, 2021
Sleeping Through the Storm
RANDom Thought: Progress equals happiness - Tony Robbins When our listeners were asked about the MOST important thing we could discuss, the answer was REST.  Well, Teresa’s got your back! Join Teresa, Al and Pastor Katy Steinberg for this episode covering the important subject of ‘busyness’.  When everyone else is running wild, does that mean YOU have to?  Spoiler: No.  It really doesn’t.  Pastor Katy shares personal musings and a couple ‘Bible moments” on the subject of finding rest in the most unlikely of places… pandemonium.  Help yourself to this episode’s encouragement to rest. You’re worth it! The Boss Lady first ever Retreat is coming! Save the dates: September 10 – 12, 2021. Tickets will go on sale soon. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
30:45
June 24, 2021
What's YOUR Silver Bullet?
RANDom Thought:  The human brain begins working the moment you are born and it never stops until you get up to speak in public. We are BACK with Neil Gordon (If you missed the last episode, be sure to check it out!), a communications expert who helps individuals become the face of a movement. Neil gives advice on developing an elevator speech and how to overcome fear or anxiety about speaking in public. This episode has so many good tips we had to cover it in two episodes. You will want to have pen and paper ready to take notes and put these tips into immediate action! Neil works with executives, influencers, and thought leaders and has helped them get six-figure book advances, be seen on shows like Ellen and Dr. Oz, and double their speaking fees. Prior to becoming a communications expert, he worked on the editorial staff of Penguin Random House where he worked with New York Times bestselling authors. He has been featured on Forbes, Fortune, Inc.com., and NBC Palm Springs, and is a VIP contributor for Entrepreneur. In this episode we discuss: Authoring a speech that is connected to purpose Finding your silver bullet The Boss Lady first ever Retreat is coming! Save the dates: September 10 – 12, 2021. Tickets will go on sale soon. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn
44:17
June 16, 2021
Is your greatest fear speaking in public?
RANDom thought: All speaking is public speaking, whether to one person or a thousand. Join Teresa and Al as they interview Neil Gordon, a communications expert who helps individuals become the face of a movement. Neil gives advice on developing an elevator speech and how to overcome fear or anxiety about speaking in public. This episode has so many good tips we had to cover it in two episodes. You will want to have pen and paper ready to take notes and put these tips into immediate action! Neil works with executives, influencers, and thought leaders and has helped them get six-figure book advances, be seen on shows like Ellen and Dr. Oz, and double their speaking fees. Prior to becoming a communications expert, he worked on the editorial staff of Penguin Random House where he worked with New York Times bestselling authors. He has been featured on Forbes, Fortune, Inc.com., and NBC Palm Springs, and is a VIP contributor for Entrepreneur. In this (and the next) episode, we discuss: Developing your personal elevator speech Overcoming anxiety, nerves, and/or fear before speaking Finding your silver bullet The Boss Lady first ever Retreat is coming! Save the dates: September 10 – 12, 2021. Tickets will go on sale soon. CONNECT WITH THE BOSS LADY COMMUNITY Website www.teresarandconsulting.com Boss Lady Facebook Page https://www.facebook.com/thebossladycommunity Career Cultivators Facebook Group https://www.facebook.com/groups/99352595112853 Follow Teresa on Instagram www.instagram.com/theteresarand Connect with Teresa Rand on LinkedIn https://www.linkedin.com/in/teresamaxrand
37:30
June 10, 2021
Character vs. Reputation
Join Teresa and her teammate and friend, Darlynn Tacinelli, owner of Little Blog Dress Media, as they discuss this important topic. What is the difference between your character and your reputation, and why is it important?  Lots of good tidbits in this episode and some fun too! RANDom Thought: Character takes years to build whereas reputation is built in a short amount of time.
43:55
June 03, 2021
Clutch my Pearls! (...of Wisdom)
Join the original Boss Lady as she discusses a RANdom array of topics submitted by YOU, the best listeners ever.  From work/life balance, to setting boundaries, all the way to how to stay on track when things go wrong, it's all here (and more). Lots of great tips, advice, and lessons learned in this podcast! RANDom Thought: Hard work never killed anyone....or did it!?
36:05
May 27, 2021
Fly, Fly, Fly Away!!!
Join Teresa as she has an exciting conversation with local Embry-Riddle professor and pilot, Michele Halleran. Michele is full of energy and has great stories to tell about being the only female pilot within 1000 miles during her early career in Alaska. RANDom Thought: There is more to life than being a passenger   -Amelia Earhart
43:21
May 20, 2021
Being Your True Self
Join us as Boss Lady Pastor Katy talks about being your true self. How do you know when you get there? ...and more importantly, how do you STAY there? RANDom Thought: "Owning our story and loving ourselves through the process is the bravest thing we will ever do."  - Brene Brown
32:29
May 13, 2021
One TOUGH Mother... (Special Episode)
When mom comes on the show, the truth comes OUT! A bit of history, a bit of inspiration, and a whole lot of hilarious, LaVerne (Teresa’s mom) shows us a little bit of where Teresa gets her “X-Factor” and gives us all a run for our money! RANDom Thought: Mama knows best.
32:11
May 08, 2021
Networking IS Fun!
Al and Teresa discuss the benefits of networking.  This episode will provide you with the do's and dont's for making the most out of your professional networking opportunities. RANDom Thought: It's not what you know; it's WHO you know!
30:12
May 06, 2021
Be Tough, but Tender.
This lively discussion with local entrepreneur, community encourager, and new author, Nancy Lohman is one you do not want to miss!  This is Nancy's debut podcast and she discusses her life, her business, and why she wrote her new book, Blossom. SO many great nuggets of wisdom in this session. Random thought of the day: "Be tough, but tender, be caring, but strong". - Nancy Lohman
50:03
April 29, 2021
When Fear is greater than Hope
This week’s episode features our very own Boss Lady Pastor, Katy Steinberg of Missing Peace.  Katy talks to Teresa and Al about how to continue moving forward when times are hard. This is my favorite episode from Pastor Katy so far!
39:33
April 22, 2021
Inside the Bubble
This week's episode features Alexys Feaster, a former 6 year NBA Leadership Coach, aka" "The other coach" and Obama Community Organizer.  She is now the founder and Chief Impact Officer of Kinship Advisors.  Alexys is a powerful personality and brings leaders together impact social good.  This episode will leave you with tips on knowing and using your true purpose for good. RANDom Thought: Do good ALWAYS.
43:11
April 15, 2021
Fists of Steel!
Listen in for the riveting story of how the five-time world champion in women’s boxing got her name, Fists of Steel. Chevelle Hallback is a fighter and a motivating storyteller. She teaches us lessons on how to get back up over and over again, no matter what! RANDom Thought: Don't let age define you!
42:01
April 08, 2021
The Power in the Pause
Pastor Katy discusses the beauty of  the Spring/Easter season being a time of renewal. She gives us words of wisdom on the necessity of rest so we can enjoy the beauty of renewal! RANDom thought of the day: Rest is necessary.
23:60
April 01, 2021
Knocking Down the Fences!
Join Teresa and Al for an interview with filmmaker, Meg Shutzer, as she discusses her short film, "Knocking Down the Fences". The film features AJ Andrews, the first female to ever win the coveted Rawlings Golden Club Award!  AJ Andrews is a strong woman on and off the softball field. Don't miss this powerful story and message! RANDom thought: Get away from the “It is what it is" attitude and move toward “It is what I make it” attitude!
35:03
March 23, 2021
NOTHING to Wear, You Say?
So many great fashion tips for executives in this episode!  Teresa speaks with Shari Braendel, founder of Fashion Meets Faith, and author of "Help me Jesus, I have nothing to wear", and the best-selling capsule wardrobe course, "The 27 Hanger Closet". RANDom thought of the day: Elegance is when the beauty on the inside is as beautiful as the outside Coco Chanel
38:12
March 18, 2021
Speak with Impact!
Join Teresa as she speaks to Washington Post Best-Selling Author and International Speaker, Allison Shapira. Allison discusses her book Speak with Impact. She gives us usable tips on how we can speak with authority, passion, and emphasis; whether negotiating a deal or speaking in front of thousands. RANDom Thought: Each of us has something powerful to say.
37:01
March 12, 2021
What Even IS a Personal Brand?
Jennifer Roberts gives us tips on marketing our business and ourselves. With more than 20 years of marketing experience and a former TV reporter and journalist, Jennifer shares her experience and tells us how we can use her information to intentional market our business and our own personal brand. RANDom thought of the day: We all have a personal brand; what is yours?
37:42
March 04, 2021
How to Oppose your 'Opposition' in a Healthy Way
Pastor Katy joins us on this episode(!) to help us consider the following: How do we engage with those we consider “the others”... our enemies, or even our competition? Pastor Katy discusses how to approach “others” from a non-shaming, gracious perspective that looks at where the anxiety around “other” comes from, and the shifts we can make. RANDom Thought of the Day: With 7 billion people in the World, there is no scarcity of people to be your customers.
34:27
February 27, 2021
Live Like There's no Tomorrow (Bonus Episode)
With International Women's Day right around the corner, it's a perfect time to gift this BONUS episode to our listeners!  Teresa and Al spend some quality time with Rebekah Gregory, a survivor of the infamous Boston Marathon bombing, turned renowned public speaker and author.  She tells a story that will give you some chills, but even more hope!  Teresa also discusses charitable giving in times like these with our local United Way's own Stephanie Ford live in the studio. We say this every week, but we always mean it...  You DON'T want to miss this one!
35:22
February 23, 2021
Wanted: a Few Good Men
There are still some Good Guys out there! Join Teresa as she talks with Dr. David Smith and Dr. Brad Johnson, the authors of two Harvard Business Review books; Athena Rising and Good Guys. These books focus on why and how men should mentor women in the workplace. This is a must-listen to for the men in your life and for you Ladies!
48:16
February 18, 2021
Don't Hesitate...NEGOTIATE!
Join Teresa as she interviews the FIRST male guest on The Boss Lady Podcast, her friend and mentor, John Meneough. As a former Corporate Business Owner, John has years of experience in negotiating large deals. He has great advice and tips for you, whether you are negotiating a sale, a raise, or with your spouse or children!
50:55
February 11, 2021
Create and Protect YOU! Trademark, Patent, and Copyright Laws
RANDom Thought: You are unique Join Teresa and Al as they talk to Attorney, Lori Sandman about all things Intellectual Property!  Lori is an expert in trademarks and copyrighting. If you are an entrepreneur or inventor, do not miss this episode! Learn how to protect what you create and/or invent!
31:17
February 04, 2021
Work is NOT a four letter word!
Pastor Katy’s monthly spiritual conversations continue to give us valuable information on how we can live a purposeful life.  This month she and Teresa discuss work and how we can and should enjoy our vocation. Whether you love your job or hate it, this episode will give you new ideas and thoughts to consider.
30:39
January 28, 2021
No More Wasted Time!
WASTED TIME...Is that how you feel each year in March when you realize you have done nothing toward your 2021 Goals? We all have the same number of hours in the day.  What you DO with them makes all the difference. Listen in as Teresa and our guest host, Katy discuss how to better manage the 168 hours in a week.  Teresa shares on how 'times' have changed and how our TIME is best invested today.  We get after the age-old debate of 'multitasking'.  Is it REALLY a mark of high efficiency?  The answer might surprise you!  Listen in for the answer!
35:42
January 21, 2021
Ready, Set... GOals! 2021 is HERE!
Yes, thank goodness 2021 has arrived!   Al and Teresa discuss how to set SMART goals for 2021. Goals that are Specific, Measurable, Achievable, Relevant, and Time bound. Listen in for Teresa’s different version of this acronym. This episode will give you tips on setting real 2021 goals that you can put into action immediately.
31:52
December 31, 2020
Live Your Highest Possibility!
Educator, artist, author, and meditation guide, Juliet Burch, tells us about her lifelong love of learning. She talks about turning her passions into multiple careers and being open to new possibilities.  Listen in and learn how she launched her books and incorporated her love of art, meditation, and the environment into each of her careers. Her books are full or romance and mystery, while teaching us about the Florida environment. Juliet Brilee is her author name, and her books are a fun escape during the holiday season.
48:26
December 30, 2020
Now What!? Reflecting on 2020
Pastor Katy, Teresa, and Al have an introspective and hopeful Holiday discussion. Pastor Katy shares a Holiday message that is perfect for this time of year, no matter your religion.  Listen in and begin to reflect on the impact of 2020 and how we can begin to plan for 2021. RANDom thought: Reflection is good for the soul
36:43
December 24, 2020
Leap into becoming an Entrepreneur!
Shaba Shams, the CEO of Shaba Enterprises, a career and business consulting firm, discusses with us how she left her “job” to become an Entrepreneur and the steps she has taken during Covid. Her goal is to Inspire-Empower-Connect. Shaba is an international speaker and trainer and has many high energy stories to share. Put on your seatbelt and listen in!
43:40
December 17, 2020
Barracudas and Number 1's!
Who doesn't want to be #1 AND have a barracuda as a pet?  Listen in as Suzanne Forbes, Managing Partner for James Moore and Company tells us how to put both family and work first.  So many lessons in this episode!
39:00
December 10, 2020
RANDom Stuff!
It’s an engaging and light episode with Al and Teresa discussing a variety of topics. Everything from Thanksgiving to COVID to politics to creating the perfect resume and finally, preparing for 2021! Listen in and join the conversation by commenting on the boss lady community Facebook page. We would love to hear from you!
35:57
December 03, 2020
Make Space for More of You!
Previous guest, Pastor Katy, Teresa, and Al talk about spirituality and religion on this special Thanksgiving Day Episode. Katy gives us all much needed advice and words of wisdom on self-care. Plus you will hear about a new monthly addition to the Boss Lady Podcast and an upcoming free training taking place in December!
43:51
November 26, 2020
Hip hop, Femininity, Spirituality, and Passion!
This Boss Lady can sing, preach, and motivate.  Listen in as Mahogany Jones charms us with her spirit and her enthusiasm. To close out the show she makes up a Boss Lady Hip Hop Song on the spot! You will want to listen to the very end!
34:51
November 19, 2020
Need an Attitude Adjustment?
Join author, CPA, and entrepreneur, LeAnn Shaw, as she tells us how to show up positive.  Teresa, Al, and LeAnn also discuss changing your business in the midst of a pandemic.   This episode will uplift you and give you tips on checking your attitude!
44:54
November 12, 2020
Stuff Happens
When stuff happens how do you react?   ...with anger, frustration, or joy?  Listen to Teresa as she describes the stuff that has happened the last few weeks and how she keeps moving forward in the midst of every circumstance!
07:58
November 06, 2020
Busting Meditation Myths
What is that voice in your head telling you?  Sit and Listen. Mindfulness Meditation: what is it, what is it not? You do not have to sit in lotus and chant to benefit from meditation. Teresa and Al discuss what is mediation and why should you do it as often as possible.  As a certified Mindfulness Based Stress Reduction Meditation (MBSR), Teresa leads the listener in a meditation session. Sit still, take a listen, and breathe! RANDom thought: “I have no excuses, but excuses”. Debra
34:04
October 29, 2020
Thriving Beyond Borders - with Piros Pazaurek
Cultivating Growth! Learning! Knowledge! Cultures! Community! Marketing!  Teresa chats with Piros Pazaurek, owner of Marketing X-Rays and Honorary Consul of Hungary for Central Florida, about all that plus starting a non-profit, moving to a new country, and writing a book.  Join us for an informative and enlightening episode with so many actionable tidbits that you can use in your own business. RANDom thought for the day: “We can all make a difference and have a positive impact on the world around us”. - Piros Pazaurek
48:42
October 22, 2020
"The Social Dilemma" - Teresa, Al and Bobby
Lions, Tigers, and Bears OR Facebook, Instagram, and Twitter; OH MY! Social Media: Are you addicted to it or simply refuse to partake in any at all? Either way, you will want to listen as Al, Bobby, and Teresa discuss the Netflix film, "The Social Dilemma". You will gain new insight about the movie, social media and the impact it is having on your life.
43:51
October 15, 2020
Kids Say the Darndest Things - Dr. Connie Mitchell and Sage Day
“Women were tired of being mistreated, so they started to plan”. “It just wasn’t right”, says National Youth Poetry Winner, Sage Day, in discussing with Teresa why she wrote the poem about Women’s Suffrage titled 1920 – 2020. Doctor of Chiropractic Research and STEM Educator, Dr. Connie Mitchell joins in as one of Sage’s educators. Dr. Connie discusses her RiversEdge S.T.R.E.A.M. program and her award-winning project on "Multiculturally-Relevant Pathways to STEM".
49:49
October 08, 2020
Your Daily Dose of Motivation! - Dr. Primrose Cameron
Want to laugh, cry, be motivated, and be challenged?   Motivational speaker, Dr. Primrose Cameron, touches on every emotion in this episode. As a life-long educator, counselor, and community activist, Dr. Cameron will inspire you and leave you wanting to hear and do more! You will gain insights on accountability, life balance, and activating your vision. Listen in for your dose of motivation today!
37:19
October 01, 2020
Pushed off the Ledge! ...a COVID Anxiety Special Episode with Therapist, Dawn Chappell
Are you having increased anxiety, trouble focusing, or something just 'doesn’t’ seem quite right'?  You are not alone.  In this episode, Teresa has a frank conversation with licensed family and marriage therapist Dawn Parr Chappell about how we all are surviving 2020. Dawn offers tips on dealing with added stress or anxiety and how we can all make it safely through tough times.  She also gives tips for families that are homeschooling, virtual learning, and/or going into the classroom, as well as offering techniques to cope with working from home or being out of work. Listening to this episode will make you feel immediately better!
45:36
September 24, 2020
Pastor Katy Steinberg of Missing Peace
You are a SOUL; You have a body. Do you ever wonder about the future of the church and spirituality? In this Boss Lady episode, Pastor Katy offers a unique space for diverse believers to actively participate in their spiritual evolution. You will learn about a church without walls, and Pastor Katy will introduce you to the Pink Haired Mermaid Baby Jesus as she discusses her upcoming book.
41:57
September 17, 2020
Dr. Pat Baxter: Smart Emotions
Emotions!  Are you aware of your own emotional intelligence and how it can benefit you? Listen in as Dr. Pat Baxter, author of Cool Change: Turning Emotions into Leadership Strengths, discusses with Teresa how you can use your emotional intelligence to improve your leadership skills.  She also gives tips on balancing your head and heart, something she calls “Smart Emotions”. Dr. Pat is a dedicated coach, trainer, and consultant for emerging women leaders. She speaks on topics such as How Emotions Make Women Good, Better, Best Leaders and Do Women Leaders Have An Advantage.We also discuss her newest book, 101 Ways to Build & Grow Awesome Teams with Emotional Intelligence.
49:56
September 10, 2020
There's a Doctor in the House! - Dr. Delicia Haynes
Dr. Delicia Haynes; CEO and Founder of Family First Health Center, an integrative membership-based family medicine clinic with a worldwide reach Dr. Delicia Haynes has been recognized as a “trail blazer” in revolutionizing America’s Healthcare system with the Direct Primary Care movement— a model that provides a range of services for an affordable flat monthly rate. She is on a mission to advocate for the “sacredness” of the doctor-patient relationship, helping patients and physicians redesign their relationship from a place of true service. Listen to her story of how and why she became a physician and how she is changing the healthcare system one patient at a time!
36:57
September 03, 2020
Put me in, Coach! - Teresa & Al
Have you ever thought you needed a coach to help you navigate your life and/or your career? Listen to this episode as Al and Teresa discuss their experiences with coaches and how a coach might can assist you in achieving your next goal!
34:40
August 27, 2020
You GOT This! - featuring Krista Goodrich
Teresa’s guest, author and serial entrepreneur, Krista Goodrich, shares her RANDom thought on this episode.  Krista is the author of The Boss Lady Investor and the owner/founder of more than 40 business ventures.  She shares her wisdom on how she became a millionaire by the age of 40!
46:24
August 20, 2020
Be Afraid, Be Very Very Afraid! - Teresa & Al
“Life is about doing things that make you afraid!” RANDom thought by Teresa Rand Listen as Teresa and Al discuss being afraid and doing it anyway, among other topics. Learn how to share your RANDom thought at 1-833-TBLRAND (1-833-8257263). If your thought is used on a future episode you will win a Boss Lady prize! On this episode, Teresa and co-host Al Smith discuss the 100 year anniversary of the 19thamendment giving women the right to vote and ending with Al asking Teresa some RANDom questions. You will want to hear the answers!
39:10
August 13, 2020
Kahlin Grant of Kapow! Social Branding
If you have a business, you know how important social media is. But creating consistent content and building engagement on social media takes a lot of time...like a LOT of time.  Join Teresa Rand as she interviews Kahlin Grant, the owner of Kapow! Social Branding. Kahlin shares her story of leaving the security of a high-paying corporate job to follow her dream to have her own business and the sacrifices she has made to make that happen. Get tips on how to: *Tell your unique story with a social media strategy that packs a punch *Customize your content to reach your target audience *Build brand awareness and generate leads Picture fresh, custom content rolled out consistently while you're putting your focus back on your business? Then you will want to join us for this fun AND entertaining episode!
41:40
July 25, 2020
Introduction to the Boss Lady Podcast
In the first episode of the Boss Lady Podcast--you will get to know Teresa Rand, the founder of the new and exciting Boss Lady Community. Listen in as Teresa talks about her life and work, why she is passionate about being a Boss Lady, and how women can support each other. Learn what makes this group unique and how the support from the Boss Lady Community will make a difference in your work and home life. As women, we all know that achieving a work-life balance is not easy. This is why the Boss Lady Community and Podcast is for you! This episode is a chance for you to grow both personally and professionally by listening to and learning from women who offer actionable tips you can immediately put into practice!
31:21
July 18, 2020