In part three, we end our conversation by talking about the "Social Media Self" and it's broad effect in the growing artificial world we live in.
We are also visited by a mouse in the cupboard which Terrence tries to find.
We also make our AFC/NFC Championship predictions along with our Super Bowl picks? Tune in to see who we got going to the big game!
In part two, Terrence and myself dive more into the use of marijuana & CBD oil, but also discuss his love for MMA and my growing love & interest for it as well. From Rousey, Lesnar, Jon Jones, and even religion, we dive into the world of MMA!
Last Podcast Episode of 2018!!
For the first time on the Cerebral Fit Podcast, I interviewed my first guest-my father! The man (James G. Ruiz) who introduced me to fitness & one part of the biggest influences in my life sat down with me & we talked about his journey into fitness and what it has done for him!
It's that time of the year when gyms fill up with new members & new missions to better their health! But what about personal training? Who should you hire and what should you be looking for?
I answer those questions.
It was a doozy at the gym this morning and it was time to address some pet peeves of mine when it comes to etiquette. The "Doctor of Gymanomics" is here to help.
I'll send that check in the mail, Cena.
After a brief hiatus, I'm back with another episode. I discuss the hiatus, what I was doing, and what I have planned for the future. I also briefly discuss my pointers and tips on what gym to choose when looking to take your fitness and health to the next step. Tune in!
For episode 12, I discuss the concept of reinvention and its role in my new career as a personal trainer. I also discuss the new Anchor pay (tip feature) and what could potentially mean for you and the podcast.
I debut a new segment that ventures from fitness (a bit) and share more of what has been on my mind as of late. I also talk my week in training as a personal trainer and what this week taught me. Enjoy!
I discuss my weekend after I posted some "Before/After" pictures on social media and the interesting reactions that came from it.
I also talk about the future of the podcast...along with trying to keep my dogs in line while recording. A studio recording may be in order...
On this episode of the Cerebral Fit Podcast, I talk about the end of another training week, sore trapezius muscles (thanks to my mentor), and random, yet meaningful conversation I had with a kind stranger. Tune in!