Cerebral Fit
By James Matthew Ruiz
Cerebral FitJul 16, 2018
The End of This Road: The Series Finale
Red Raider Road Race II
Consequences
I’m back??
Heart ❤️
Musings Before Pizza
Here Comes the Money
Is it really Saturday though?
Enter Covid-19
Is This On?
Red Raider Road Race 5K Aftermath
Life after DHS/TSA: One Year Later
James x The Headache 🤕
And the Spartan Stadion Race...
Social Media and The Personal Trainer
One Year Later
Create your own Game
Talking Fitness with The Ruiz Tribe!
In a very special episode, I sat town with my immediate family and talked fitness with them!
James Says Relax
What is This All 4?
Chasing Momentum
I’m the Village
Don’t Call It a Comeback
The Mind & Muscle Connection
Podcasting In Bed 🛌
April Madness Reigns
It was a hell of a week in Lubbock, Texas and I talk about how to bounce back from all those tasty indulgences (and why it's okay) from Final Four parties and so on.
Also!
-Book Review
-Birthdays
-Networking
The Art of LISTENING 101
Listen and find out.
The Mental State of You
New Format. New Approach. Same Game.
Let's Go!!!!
Independent Contractor 101
James Turns Into a Laboratory Rat 🐀
Battling Instant Gratification 101
Shocks & Surprises
“Aut inveniam viam aut faciam”
Promotion 101
Don’t Forget the Work
Cheat Meal(s) Overdrive
Insights into Competition
Kitchen Talk 101
Stretching/Podcasting 101
Easy Like Saturday Morning
Advanced Gym Etiquette 101
Stick 2 Your Guns 💪🏽
The Ramblings of Mad Men-Part Three
We are also visited by a mouse in the cupboard which Terrence tries to find.
We also make our AFC/NFC Championship predictions along with our Super Bowl picks? Tune in to see who we got going to the big game!
The Ramblings of Mad Men-Part Two
In part two, Terrence and myself dive more into the use of marijuana & CBD oil, but also discuss his love for MMA and my growing love & interest for it as well. From Rousey, Lesnar, Jon Jones, and even religion, we dive into the world of MMA!
The Ramblings of Mad Men: Part One
On this first of three parts, me and special guest, Terrence Spain, discuss the usage of CBD oil & marijuana in sports & life general.
You don't want to miss this episode!
Mental Games
I'm cranky and I recorded a podcast episode cause of it. I'll let figure out why I'm cranky.
The Ruiz Men Talk Fitness!
Last Podcast Episode of 2018!!
For the first time on the Cerebral Fit Podcast, I interviewed my first guest-my father! The man (James G. Ruiz) who introduced me to fitness & one part of the biggest influences in my life sat down with me & we talked about his journey into fitness and what it has done for him!
4 Things to Look for in a Personal Trainer
You vs. You
Gym Etiquette 101 (Explicit)
I'll send that check in the mail, Cena.