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The Endurance Evolution Podcast

The Endurance Evolution Podcast

By Joel Gaff, Jr.

In The Endurance Evolution Podcast, Joel Gaff, Jr. and Eric Houghton discuss all things endurance with guests from Michigan and beyond, including coaches, nutritionists, doctors, age-group athletes, race directors, and authors. Topics include: health and endurance, running and triathlon training, nutrition, and more.
Currently playing episode

The Endurance Evolution Podcast #5: Fat Bike World Championship with Craig Webb and Sean Kickbush

The Endurance Evolution PodcastJan 31, 2014

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01:11:41
The Endurance Evolution Podcast #1: Heather Durocher

The Endurance Evolution Podcast #1: Heather Durocher

For our first episode we sat down with Heather Durocher, also known as Michigan Runner Girl. Heather is a runner, mother, writer, and budding entrepreneur from Traverse City, Michigan. She writes a blog, MichiganRunnerGirl.com, where she talks about running, traveling, and being active all around the state of Michigan (and sometimes beyond). Some of the things we talked about were her how she got started with running, how she manages to get her running fix while away in family vacations, and a little bit about her blog.
Jun 28, 201857:55
The Endurance Evolution Podcast #11: Brian Edwards

The Endurance Evolution Podcast #11: Brian Edwards

What do you do with an adult diaper, a tyvek painter’s suit, a buckskin, and a few porcupine quills? You use them in The Death Race, of course.
Nov 03, 201401:29:32
The Endurance Evolution Podcast #10: Keith Conway

The Endurance Evolution Podcast #10: Keith Conway

For episode #10 of The Endurance Evolution Podcast, Joel talked with Keith Conway about his transformation from and overweight smoker to Ironman Triathlon finisher.
Jul 14, 201401:34:14
The Endurance Evolution Podcast #9: Sleeping Bear Marathon & Half Marathon

The Endurance Evolution Podcast #9: Sleeping Bear Marathon & Half Marathon

For episode #9 of The Endurance Evolution Podcast, Eric and Joel chatted with some of the participants from the 2013 Sleeping Bear Marathon & Half Marathon.
Apr 30, 201401:01:59
The Endurance Evolution Podcast #8: Miranda Monroe

The Endurance Evolution Podcast #8: Miranda Monroe

For the Endurance Evolution Podcast #8 Joel chatted with Miranda about travel nutrition, nutrition timing, common food myths, and more. Miranda's specialties include sports/performance nutrition, weight management, food sensitivities, and culinary arts.
Apr 18, 201401:21:03
The Endurance Evolution Podcast #7: Tony Anderson

The Endurance Evolution Podcast #7: Tony Anderson

Growing up without a father, Tony was inspired to do something to help kids that find themselves in similar situations. Our conversation hits a few emotional nerves along the way and we got to learn some pretty cool things about Tony's journey.
Mar 14, 201401:05:37
The Endurance Evolution Podcast #6: Norm Plumstead

The Endurance Evolution Podcast #6: Norm Plumstead

By day, Norm is a Vice President at Honor Bank, President of On The Ground, and runs Traverse Gourmet with his wife, Cile. Norm shared his story about how he got into running (which is strikingly similar to that of Marc Schollett), what it's like to run across Ethiopia, the mission of On The Ground, and more.
Feb 21, 201401:11:51
The Endurance Evolution Podcast #5: Fat Bike World Championship with Craig Webb and Sean Kickbush

The Endurance Evolution Podcast #5: Fat Bike World Championship with Craig Webb and Sean Kickbush

For episode 5, Joel caught up with Craig Webb and Sean Kickbush who competed in the Fat Bike World Championships this past weekend in Marquette, MI.
Jan 31, 201401:11:41
The Endurance Evolution Podcast #4: Ultra-Distance Events

The Endurance Evolution Podcast #4: Ultra-Distance Events

For episode 4, Joel and Eric talked about how they got started as runners and eventually progressed to ultra-distance events such as the Ironman triathlon and ultra marathons. Show Notes Ice Age Trail 50 mile run Intro/Outro music: M.Y.F (Move Your Feet) by Ella Riot
Jan 22, 201451:24
The Endurance Evolution Podcast #3: Lisa Taylor

The Endurance Evolution Podcast #3: Lisa Taylor

For episode #3 we talked with Lisa Taylor, a runner, coach, and race director. Lisa talked with us about working with Marc Schollett on his quest to qualify for the Boston Marathon and also what it’s like to work as a high school cross country and track coach. Lisa also gave use some background information on a race she directs, ... Read More
Jan 10, 201401:32:28
The Endurance Evolution Podcast #2: Marc Schollett

The Endurance Evolution Podcast #2: Marc Schollett

For episode #2 we sat down with northern Michigan news anchor (and accomplished endurance athlete) Marc Schollett. Our listeners from the northwest lower Michigan area may recognize Marc as the nightly news anchor from TV 7&4. Marc has been bringing the news to northern Michigan for 14 years, but, did you know that Marc has also completed over 15 marathons ... Read More
Dec 17, 201301:32:28