The evolving man is someone who knows that to succeed in life, you must first master yourself. He boldly lives his life purpose and isn’t afraid to step into his shadow because that's where the real work is done. He is courageous in his decisions and has the sandpaper to get through life’s challenges. He’s passionate about being the best man he can be for his family and community. He is a master of his thoughts thus becomes the King of his kingdom. He's not only awakened... he continues to evolve. Music Credit: SersalStudios - Strings
Everyone procrastinates from time to time. Some make it a habit which is why they struggle to achieve the things they say they want to achieve and don’t. Procrastination is a virus of the mind that if left alone will destroy your hopes and dreams, reveal the “real” you and can lead to depression, anxiety and stress. So, what’s the cure for this virus?
- Understand the procrastination cycle
- How motivation factors into procrastination
- Knowing what your procrastination style is
- Learning a tool for overcoming procrastination.
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How important is a 1% improvement? Well, over a year it is quite significant. To keep something going for more than a few days is significant for some of us. Habits are the way we reveal our character to ourselves and the world around us. In this episode of the Evolving Man Podcast, we dive into James Clear material Atomic Habits as it sets the stage for 2021, theme Reclaim-Retool-Respond and we touch on what is in store for March's Band of Brother's Men's Circle.
- What are habits?
- What makes a habit good or bad?
- How habits are tied to my identity
- 4 Laws of building new habits
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The latest catchphrase is “holding space” and while it gets thrown out a lot not many people know what it means let alone how to actually hold space. To effectively hold space requires the listener to leave their ego at the door and listening for the deeper meaning of what is being said. In today’s episode, you will learn a 3-step process for holding space, what holding space is and isn’t, what holding space looks and sounds like.
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If you have been in a relationship for any length of time there are going to be a few hot button topics that come up that might result in some tension. Especially they haven’t been discussed at length before getting into the relationship. What are these three topics? Well, they’re the big three… Spirituality, Finances and Sex. In today’s episode, I unpack these topics looking at the trouble they can bring to your relationship and tips on what to do about them.
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Is it possible to be good at being a man and still be a good man? I guess it depends on what you believe being a man is. Are there attributes of manhood that we should remove from society and our identity as men? Finally, what are the two must-have attributes that we must own to be good men? In today’s episode, I explore these questions as we discern if it is possible to be both good at being a man while being a good man.
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In today's episode, my guest is Dr Chris Kramp DC.
In this talk, we shatter the stigma around impotence or ED. As we get older we start to lose testosterone and with prostate cancer on the rise, looking after ourselves and dealing with ED as early as we can make a huge difference in how we cope with ED.
Neuroscience of the body
How the body and impotence connect to the nervous system
How the health of the prostate relates to ED
How the body can heal itself
What you can do to get healthy and stay healthy
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To reach Dr Chris Kramp:
Kramp Chiropractic - https://krampchiropractic.com/
Dr Chris Kramp - firstname.lastname@example.org
Office - 204.885.3858
Forget resolutions. They don’t work because they don’t have anything behind them. In this episode, we look at what you can do to ensure 2021 far surpasses 2020.
What we learned.
What's your 2021 motto going to be?
9 things you can do to make 2021 the best year yet.
Band of Brothers: members.theawakenedman.net
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