The Feel Good Movement

As always, thanks for listening. We hope you enjoy the show. Please remember to Like, Comment, Subscribe and Share. Recap of our Morning Routine: - Wake up - Make your bed - Meditate - Move your Body - Read - Coffee - Work Resources discussed: Coffee Mix - https://www.instagram.com/p/CKndRoSHVV4/?utm_source=ig_web_copy_link Meditation Apps: - Simple Habit - https://www.simplehabit.com/ - Waking Up - https://wakingup.com/ - Calm - https://www.calm.com/ Productivity Planner - https://amzn.to/2M3XoDi 5 Minute Journal - https://amzn.to/3dp22Hn Pomodoro Technique - https://en.wikipedia.org/wiki/Pomodoro_Technique Be Focused App - https://apps.apple.com/us/app/be-focused-focus-timer/id973130201 Focus Matrix App - https://apps.apple.com/us/app/focus-matrix-task-manager/id1087284172?mt=12 Steven Covey’s Four Quadrants - https://succeedfeed.com/stephen-covey-4-quadrants-to-be-productive/

In this episode, we share who we are and what brought us to where we are today. We want you to understand what the "Feel Good Movement" is and how we intend to show up for you moving forward. We hope you enjoy the show. If you have any Comments, Queries or suggestions, please email us at feelgoodmovement38@gmail.com Please remember to like, comment, share and subscribe to this Podcast and find us on social media @FGMsocial. LINKS TO SHARE: Podcast with Belle talking with Rebecca Neale, sharing her insights from her dark retreat :  https://podcasts.apple.com/au/podcast/rebecca-neale-the-podcast/id1459056207?i=1000475771451 Belle Instagram: https://www.instagram.com/iambelleesprit/  Craig Instagram: https://www.instagram.com/escape.scout FGM Instagram: https://www.instagram.com/fgmsocial/