The Fully Lived Life
By Dr. Merry and Coach Gillian
Welcome to the Fully Lived Life, a podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends – a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love and purpose – with wisdom, humour, and transparency – through the lens of faith, science, psychology, and life experiences.
The Fully Lived LifeJan 10, 2020
00:00
33:02
5-013: Lingering in the Tension
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith. Links: Watch on Youtube: https://www.youtube.com/@thefullylivedlife Dr. Merry’s website: https://drmerry.com Dr. Lin & Associates: http://drlinandassociates.com Gillian’s Website: https://gillianmcshane.com
Apr 05, 202426:29
5-012: Wake Up!
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
It's time to WAKE UP & stop hitting the SNOOZE button! When it comes to so many things in life, we become comfortable with the way things are. We know that changes require effort and that can be uncomfortable and disrupt our feelings of peace at the time. When we become unmoveable and stagnant, we can create long-term damage and that's why it's so important to keep moving, keep growing and staying open to change. If we're really honest with ourselves though, we don't have the time to keep sleeping through life, relationships and circumstances that are bringing us true, genuine peace.
Links:
Watch on Youtube: https://www.youtube.com/@thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Never Go Back Book: https://amzn.to/45XykkY
Mar 22, 202424:40
5-011: The Inside Job
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith. Links: Watch on Youtube: https://www.youtube.com/@thefullylivedlife Dr. Merry’s website: https://drmerry.com Dr. Lin & Associates: http://drlinandassociates.com Gillian’s Website: https://gillianmcshane.com Never Go Back Book: https://amzn.to/45XykkY
Feb 23, 202420:44
5-010: Where Are You?
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Watch on Youtube: https://www.youtube.com/@thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Never Go Back Book: https://amzn.to/45XykkY
Feb 09, 202424:26
5-009: Eyes Wide Open
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Watch on Youtube: https://www.youtube.com/@thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Never Go Back Book: https://amzn.to/45XykkY
Jan 26, 202428:59
5-008: Keep Your Eyes on the Big Picture
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Watch on Youtube: https://www.youtube.com/@thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Never Go Back Book: https://amzn.to/45XykkY
Jan 05, 202424:55
5-007: Letting Go of Flawless
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Watch on Youtube: https://www.youtube.com/@thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Never Go Back Book: https://amzn.to/45XykkY
Dec 01, 202325:05
5-006: Choose Growth over Comfort
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith. Links: Watch on Youtube: https://www.youtube.com/@thefullylivedlife Dr. Merry’s website: https://drmerry.com Dr. Lin & Associates: http://drlinandassociates.com Gillian’s Website: https://gillianmcshane.com Never Go Back Book: https://amzn.to/45XykkY
Nov 17, 202325:20
5-005: Stop with the People Pleasing!
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Watch on Youtube: https://www.youtube.com/@thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Never Go Back Book: https://amzn.to/45XykkY
Nov 03, 202328:01
5-004: Never Try to Change Someone Else
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Watch on Youtube: https://www.youtube.com/@thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Never Go Back Book: https://amzn.to/45XykkY
Oct 20, 202325:38
5-003: You Do You
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Watch on Youtube: https://www.youtube.com/@thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Never Go Back Book: https://amzn.to/45XykkY
Oct 06, 202324:19
5-002: Stop Rinsing and Repeating!
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith. Links: Watch on Youtube: https://www.youtube.com/@thefullylivedlife Dr. Merry’s website: https://drmerry.com Dr. Lin & Associates: http://drlinandassociates.com Gillian’s Website: https://gillianmcshane.com
Never Go Back Book: https://amzn.to/45XykkY
Sep 22, 202324:51
5-001: Welcome to Season 5!
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Watch on Youtube: https://www.youtube.com/@thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Sep 15, 202313:03
141 - Part 2 of 2 - Top Takeaways from Season 4
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Jun 09, 202324:42
140 - Part 1 of 2 -Top Takeaways from Season 4
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Jun 02, 202320:18
139 - Thriving and Surviving in a Delusional World
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
May 26, 202333:15
138 - To Doubt or Not to Doubt?
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
May 19, 202326:47
137 - Rewind-Rethink-Redo
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Think Again by Adam Grant: https://bit.ly/434AmyO
May 12, 202332:03
136 - The Secret Sauce of Effective Leadership
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
May 05, 202331:52
135 - From Self-Sabotage to Self-Mastery
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
The Mountain Is You: https://bit.ly/3KiRHeK
Apr 28, 202334:12
134 - Living a Life That Matters
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Apr 21, 202334:11
133 - When Crisis Hits - Do These 6 Things
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
The Resilient Life: https://bit.ly/3uVc1LU
Apr 14, 202335:07
132 - The F Word - When We Get Unexpected or Surprising Feedback
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Mar 31, 202333:23
131 - The Right Kind of Truth
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Mar 24, 202328:35
130 - What I Wished Younger Me Knew
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Mar 17, 202332:07
129 - The Wake Up Call
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Mar 10, 202329:03
128 - Self-Awareness Tools that Really Work
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Mar 03, 202322:23
127 - The Follies of Introspection
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Feb 24, 202327:34
126 - From Control to Agency
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
The Cost of Control: https://bit.ly/3PASABH
Feb 17, 202330:19
125 - Freedom from Control
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
The Cost of Control: https://bit.ly/3PASABH
Feb 10, 202328:13
124 - Living Forward
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Feb 03, 202332:45
123 - From Self-Absorption to Self-Awareness
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Jan 27, 202325:40
122 - The Cult of Self
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Jan 20, 202329:49
121 - Pursuing Resilience
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
The Resilient Life: https://bit.ly/3uVc1LU
Jan 13, 202324:13
120 - Entering the New Year with Expectancy
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Jan 06, 202330:03
119 - True Connection
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith. Links: Dr. Merry’s website: https://drmerry.com Dr. Lin & Associates: http://drlinandassociates.com Gillian’s Website: https://gillianmcshane.com Insight Book: amzn.to/3R7aBqn Connect Book: https://bit.ly/3P8WRfH
Dec 16, 202234:25
118 - A Roadmap to the Core Beliefs that Drive Us
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Schema Therapy: https://bit.ly/3FGS0PW
Dec 09, 202233:41
117 - How Grievance Stories Keep us Stuck as Victims
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Dec 02, 202229:33
116 - Overcoming Our 3 Blind Spots
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Nov 25, 202223:46
115 - Our 3 Blind Spots
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Nov 18, 202227:21
114 - Change from the Inside Out
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Nov 11, 202241:49
113 - Self-Scrutiny: the Good, the Bad, the Ugly
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Nov 04, 202227:03
112 - The 7 Pillars of Insight (2 of 2)
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Oct 28, 202230:14
111 - The 7 Pillars of Insight (1 of 2)
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Oct 21, 202234:11
110 - Family Ties - Part 3 of 3
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Oct 14, 202241:55
109 - Family Ties - Part 2 of 3
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Oct 07, 202234:26
108 - Family Ties - Part 1 of 3
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Sep 30, 202240:45
107 - Season 4 Kickoff
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
This season, we’ll be diving deep into self-insight and the growth paths that we choose out of the insights we gain. This may not be an easy season for any of us - It'll likely be a season of ouchies, but out of that we’re hoping it’ll be a season of tremendous growth!
We’ll be using the book Insight by Tasha Eurich as a guide, but along the way, we’re going to also talk about the experiences that shape us, our family of origin, the hurts we experience along the way that form faulty filters for us, and the defense mechanisms we incorporate to protect ourselves from pain.
But first let’s start at the very beginning, and talk about how much our family system shapes why we do what we do - tune in to next week’s episode as we start a 3 part series on this before diving into the book Insight.
Put on your seatbelts this is going to be a GREAT season!!
Links:
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Insight Book: amzn.to/3R7aBqn
Sep 23, 202234:32
106 - The 7 Kinds of Rest
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
YouTube channel: https://bit.ly/thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Rest article: https://bit.ly/3x5GxU1
Jun 24, 202230:39
105 - Anticipation!
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
YouTube channel: https://bit.ly/thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Jun 17, 202229:34