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The Good Life

The Good Life

By The Good Life

The Good Life is a podcast hosted by Chris Mouzon and Kobi Asare to help you improve your health and financial well-being one small step at a time.

Each episode, we'll share practical tips and strategies for cultivating healthy habits that can boost your physical and mental health, as well as strategies for building wealth through good financial habits.

Whether you're looking to get in shape, pay off debt, or just live a more balanced and fulfilling life, this show is for you. Join us on the journey to The Good Life one daily habit at a time.
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How to Improve Your Overall Health AND Alex Hormozi's Sales Strategy for Success | The Good Life 151

The Good LifeFeb 14, 2024

00:00
01:04:46
How to Improve Your Overall Health AND Alex Hormozi's Sales Strategy for Success | The Good Life 151

How to Improve Your Overall Health AND Alex Hormozi's Sales Strategy for Success | The Good Life 151

Looking to improve your overall health? Have a business or brand you're trying to grow? On this episode of The Good Life, we're diving into. topics like how to improve your overall health and Alex Hormozi's sales strategy for success (1-1-1 Rule) Join our community for exclusive resources that help optimize your health and wealth: https://mailchi.mp/3188d0d4b832/the-good-life What topics do you want us to cover next? Let us know in the comments ⬇️ Shop our merchandise: https://www.tiktok.com/t/ZT8HymhGt/ Get your Gut Right eBook for FREE: https://ctnhealthacademy.com/GutRightEbook Grab your Cashflow 101 eBook for FREE: https://keap.page/spy073/cashflow-ebook.html Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon We are now available on your favorite podcast platforms! Listen to The Good Life while you're on the go using these links below: Spotify: https://open.spotify.com/show/2P7kXPnlyAebQxpCjUkr76 Apple Podcasts: https://podcasts.apple.com/.../the-good-life/id1606787379

Feb 14, 202401:04:46
Mistakes to Avoid BEFORE Starting an LLC, W2 vs 1099 Tax Difference | The Good Life 150

Mistakes to Avoid BEFORE Starting an LLC, W2 vs 1099 Tax Difference | The Good Life 150

Are you thinking about getting your first LLC? We're breaking down the mistakes to avoid BEFORE starting an LLC and more tax conversations like the W2 vs 1099 tax difference. Join our community for exclusive resources that help optimize your health and wealth: https://mailchi.mp/3188d0d4b832/the-good-life What topics do you want us to cover next? Let us know in the comments ⬇️ Shop our merchandise: https://www.tiktok.com/t/ZT8HymhGt/ Get your Gut Right eBook for FREE: https://ctnhealthacademy.com/GutRightEbook Grab your Cashflow 101 eBook for FREE: https://keap.page/spy073/cashflow-ebook.html Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Feb 14, 202401:05:09
We Talk Detroit lions vs 49ers AND The Major Benefits of a Chiropractor | The Good Life 149

We Talk Detroit lions vs 49ers AND The Major Benefits of a Chiropractor | The Good Life 149

On this week's episode of The Good Life, we're talking about... - Detroit lions vs 49ers + NFL Playoffs Week 3 - Dr. Pat's Journey from Medical School to Chiropractor - How She Got her Masters in Oriental Medicine - Why Mindset is Everything - The BIGGEST Problem in American Healthcare - How to Remove Toxins From Your Body What topics do you want us to cover next? Let us know in the comments ⬇️ Join our community for exclusive content on optimizing your health and wellness:

https://mailchi.mp/3188d0d4b832/the-good-life


Follow Dr. Pat:

https://www.linkedin.com/in/drpatboulogne/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon Shop our merchandise: https://www.tiktok.com/t/ZT8HymhGt/

Jan 31, 202401:13:53
Detroit Lions Reaction, NFL vs NBA Debate, New Dad Tips & 2024 Goal Setting | The Good Life 148

Detroit Lions Reaction, NFL vs NBA Debate, New Dad Tips & 2024 Goal Setting | The Good Life 148

On this week's episode of The Good Life, we're talking about... - Coach Kobi's Detroit Lions Reaction Over Beating the LA Rams in the first round of playoffs - The NFL vs NBA Debate: Can any league surpass the NFL? - New Dad Tips from the one and only Doogle - 2024 goal setting tips and strategies from Chris, Kobi & Doogle What topics do you want us to cover next? Let us know in the comments ⬇️ Join our community for exclusive content on optimizing your health and wellness: https://mailchi.mp/3188d0d4b832/the-good-life Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon Shop our merchandise: https://www.tiktok.com/t/ZT8HymhGt/
#nflplayoffs #detroitlions #philadelphiaeagles #kansascitychiefs #jalenhurts #traviskelce #healthgoals #healthtips #tipsforparents #cjstroud #lamarjackson #superbowl #2024goals

Jan 30, 202401:02:29
Detroit Lions Make History, Katt Williams WILD Truth & 2024 NFL Playoff Bracket | The Good Life 147

Detroit Lions Make History, Katt Williams WILD Truth & 2024 NFL Playoff Bracket | The Good Life 147

On this week's episode of The Good Life, we're talking about... - The Detroit Lions vs LA Rams in First Round of Playoffs - The 2024 NFL Playoff Bracket & Our Predictions - The Crazy Katt Williams & Shannon Sharpe interview - The Fundamentals of Health What topics do you want us to cover next? Let us know in the comments ⬇️ Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon Shop our merchandise: https://www.tiktok.com/t/ZT8HymhGt/
#kattwilliams #shannonsharpe #kevinhart #cedrictheentertainer #nflplayoffs #detroitlions #philadelphiaeagles #kansascitychiefs #jalenhurts #traviskelce #healthgoals #healthtips

Jan 30, 202401:05:32
Bronny James Return, BAD Family Traditions & Health Fundamentals You NEED | The Good Like 145

Bronny James Return, BAD Family Traditions & Health Fundamentals You NEED | The Good Like 145

On this week's episode of The Good Life, we're talking about Bronny James being cleared to return and when that appearance will happen, family traditions that might not be the best for us and the health fundamentals all successful people need. What topics do you want us to cover next? Let us know in the comments ⬇️ Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon Shop our merchandise: https://www.tiktok.com/t/ZT8HymhGt/

Jan 30, 202401:14:16
Bronny James News, College Degrees Are a WASTE, Financial Planning for Beginners | The Good Like 146

Bronny James News, College Degrees Are a WASTE, Financial Planning for Beginners | The Good Like 146

On this week's episode of The Good Life, we're talking about... - The latest news on Bronny James and LeBron as they continue to elevate - What every high school senior needs to know about most college degrees - Financial planning for beginners that will set you up for a successful 2024 What topics do you want us to cover next? Let us know in the comments ⬇️ Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon Shop our merchandise: https://www.tiktok.com/t/ZT8HymhGt/

Dec 29, 202301:06:07
Is The NFL Today Greedy? TikTok Shop App VS Amazon, Areas of Money to Master | The Good Life 144

Is The NFL Today Greedy? TikTok Shop App VS Amazon, Areas of Money to Master | The Good Life 144

On this week's episode of The Good Life, we're talking about is the NFL today greedy by prioritizing profits over safety? Everything we know about the TikTok Shop App competing with Amazon and the areas of money to master. What topics do you want us to cover next? Let us know ⬇️ Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Dec 14, 202301:03:24
A Restaurant Run by Robots? And What US Debt Rising Means for Your Household | The Good Life 143

A Restaurant Run by Robots? And What US Debt Rising Means for Your Household | The Good Life 143

On this episode of The Good Life, we're talking about the latest investment for Chipotle Founder, Steve Ells. A meat free restaurant called Kernel that serves foods like veggie burgers, salads, and acai bowls and it’s using robots in place of staff.

We'll also dive into what US debt rising means for your household as debt is at an all time high. To do that, we're breaking down the history of money, the amount of debt the us has and whether or not it even matters.

Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/

Follow Kobi on social media:Instagram- https://www.instagram.com/coach.kobi/

LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/

Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Dec 07, 202301:09:46
The Crazy Future of Our Economy, Six Basic Human Needs, How to Make Money Online | The Good Life 142

The Crazy Future of Our Economy, Six Basic Human Needs, How to Make Money Online | The Good Life 142

On This episode of The Good Life we're diving into topics like the crazy future of our economy in America, Tony Robbin's six basic human needs and tips and insight on how to make money online. Let us know what topics you want us to talk about next! ⬇️ Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Dec 01, 202351:46
NFL Injuries, What Lebron Does for Health & Robert Kiyosaki's Cashflow Quadrant | The Good Life 141

NFL Injuries, What Lebron Does for Health & Robert Kiyosaki's Cashflow Quadrant | The Good Life 141

On This episode of The Good Life we're diving into a variety of topics like NFL Injuries, What Lebron Does for Health & Robert Kiyosaki's Cashflow Quadrant. We'll break down each cashflow quadrant from Employee and Self-Employed to Business Owner and Investor Quadrant. If you want to understand your mindset better so you can increase your cashflow then this is the episode for you! Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Nov 23, 202301:19:24
How Multilevel Marketing Works, Eminem's New Record & Victor Wembanyama | The Good Life 140

How Multilevel Marketing Works, Eminem's New Record & Victor Wembanyama | The Good Life 140

On this episode, we're diving into topics like how multilevel marketing works, Eminem's new record and Victor Wembanyama highlights. Everyone's heard of multilevel marketing, but do how many actually know what it is and when it becomes a pyramid scheme rather than a legitimate business. We'll talk about the differences between multilevel marketing, direct selling, network marketing and pyramid schemes as well as the top 5 multilevel marketing companies by revenue. Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Nov 17, 202301:23:19
How to Build Community on Social Media (And Why Community is Important) | The Good Life 139

How to Build Community on Social Media (And Why Community is Important) | The Good Life 139

On this episode, Kobi is breaking down how to build community on social media and why community is important. Join us as we uncover the strategies, tools, and insights needed to foster meaningful connections on social media platforms. Whether you're a seasoned social media guru or just starting your online journey, this discussion will provide you with valuable tips and a deeper understanding of the power of community-building. Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Doogle: https://www.instagram.com/doogle876/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Nov 09, 202340:46
Bill Belichick Retirement, Alex Hormozi Success & a 100 Lb Weight Loss Journey | The Good Life 138

Bill Belichick Retirement, Alex Hormozi Success & a 100 Lb Weight Loss Journey | The Good Life 138

On this episode of The Good Life we're covering a variety of topics like from when Bill Belichick will finally retire to Alex Hormozi's online business success. Later in the episode we're sitting down with Senior Quality Assurance Engineer, Douglas "Doogle" Allen as he shares what it's like to be a Corporate Athlete in today's world and what motivated him to embark on an amazing 100 Lb weight loss journey. Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Doogle: https://www.instagram.com/doogle876/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Nov 03, 202352:10
How to Create Your Customer Avatar AND Build a Profitable Side Hustle | The Good Life Ep 137

How to Create Your Customer Avatar AND Build a Profitable Side Hustle | The Good Life Ep 137

On this episode of The Good Life we're diving into topics to help you build your business like defining your customer avatar and transforming your skills into a profitable side hustle. Discover the essential steps to identify your unique skills and how to match them with the right industry. We also explore the habits and mindset required for side hustle success. Whether you're looking to leverage your talents, reach a specific audience, or boost your income, this episode provides practical insights and actionable tips to help you thrive in the world of side hustles and customer avatars Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon We are now available on your favorite podcast platforms! Listen to The Good Life while you're on the go using these links below: Spotify: https://open.spotify.com/show/2P7kXPnlyAebQxpCjUkr76 Apple Podcasts: https://podcasts.apple.com/.../the-good-life/id1606787379

Oct 26, 202353:57
Talking Detroit Lions, Taylor Swift & Travis Kelce And Food With Edd Eats | The Good Life Ep 136

Talking Detroit Lions, Taylor Swift & Travis Kelce And Food With Edd Eats | The Good Life Ep 136

In this episode, we sit down with the multi-talented Ed Taylor, known to many as 'Edd Eats.Hailing from the east side of Detroit, Ed's journey into the world of food videos has been fueling his social media growth. Join us for an engaging conversation that goes beyond the world of food, touching on the Detroit Lions, Taylor Swift, and Travis Kelce, and discover how Ed's journey is spiced with creativity, entrepreneurship, and determination." Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Ed on social media: https://www.tiktok.com/@eddeats?is_from_webapp=1&sender_device=pc Stay in touch with Chris: https://www.linkyou.page/chris-mouzon Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/

Oct 21, 202301:02:05
Taking Control of Your Financial Future with Sid Misra | The Good Life Ep 135

Taking Control of Your Financial Future with Sid Misra | The Good Life Ep 135

On this episode, we sit down with Certified Financial Planner Sid Misra to talk about talking control of your financial future. Sid is a professional registered with LPL Financial. He has a passion for personal finance and understands the intricacies of the financial system. With years of experience, he helps individuals, families, and small businesses bridge the gap between their current financial standing and their goals. If you're interested in finance, business growth, and learning from professionals who've walked the path, this episode is for you Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Sid on social media: https://www.linkedin.com/in/sid-misra/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/

Oct 12, 202301:00:36
Balancing Mind, Body, and Nutrition: Annemarie Sampson's Wellness Wisdom | The Good Life Ep 134

Balancing Mind, Body, and Nutrition: Annemarie Sampson's Wellness Wisdom | The Good Life Ep 134

On this episode of "The Good Life," we're joined by Annemarie Sampson, a seasoned Wellness Coach and the Owner of Sustainable Life Live. We'll explore the world of holistic wellness, emphasizing the significance of mindful consumption and the power of conscious breathing. With 38 years of dedicated service to the Chicagoland fitness community and a current focus on empowering female high school athletes, Annemarie brings a wealth of experience. Join us as we delve into the essence of wellness, mindful nutrition, and the importance of nurturing our bodies. Annemarie's journey is a testament to the transformative impact of holistic well-being. Tune in to gain insights that will help you lead a more balanced, healthy, and fulfilling life. It's time to embrace wellness from a holistic perspective on "The Good Life" podcast. Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Annemarie on social media: https://www.instagram.com/sustainablelife.live/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Oct 06, 202357:57
The Deion Sanders Effect: How Coach Prime is Changing the Game | The Good Life Ep 133

The Deion Sanders Effect: How Coach Prime is Changing the Game | The Good Life Ep 133

On this episode, we're diving into the remarkable journey and coaching career of none other than Coach Prime himself, Deion Sanders.


From his iconic days as a professional athlete to his groundbreaking role as a college football coach, Coach Prime has forever left his mark on the sports world.


Join us as we explore his coaching philosophy, leadership style, and the profound impact he's had on his community. Discover valuable insights and lessons that extend far beyond the football field, offering inspiration for entrepreneurs, leaders, and anyone seeking personal growth.


#CoachPrime #DeionSanders #SportsPodcast #SuccessMindset Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Sep 28, 202301:03:08
Business, Community, and Growth: Insights from CPA Corey Patterson | The Good Life Ep 132

Business, Community, and Growth: Insights from CPA Corey Patterson | The Good Life Ep 132

On this episode of "The Good Life" we sit down with Corey Patterson, a Certified Public Accountant (CPA) and Managing Partner in Fort Lauderdale, Florida. We're diving into the multifaceted world of financial expertise as Corey shares his journey and sheds light on the responsibilities of a CPA beyond the numbers. Discover Corey's passion for community engagement, especially with the youth, as he empowers the next generation with financial literacy skills and life lessons. You'll also gain valuable entrepreneurial insights as Corey discusses his journey, challenges, and triumphs, offering practical advice for navigating the ever-changing business landscape. Whether you're an aspiring entrepreneur, a financial enthusiast, or someone eager to make a positive impact, this episode offers a treasure trove of wisdom and inspiration to live the good life. #TheGoodLifePodcast #FinancialExpertise #CPAInsights #BusinessAdvice Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Subscribe to our new YouTube channel: https://youtube.com/@thegoodlifevisualpodcast Follow Corey on Instagram: https://www.instagram.com/corey.g.patterson/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Sep 22, 202301:04:35
Knowledge vs. Debt: Is College Still Worth the Investment? | The Good Life Ep 131

Knowledge vs. Debt: Is College Still Worth the Investment? | The Good Life Ep 131

On this episode of The Good Life, we're debating whether or not college is still worth the investment. In an era of rapidly changing career landscapes, skyrocketing tuition costs, and the rise of alternative education paths, the question lingers: Is college still worth it? We'll navigate through the myths and realities, weighing the potential advantages against the potential pitfalls of pursuing a college education. Whether you're a recent high school graduate pondering your next steps, a parent guiding your child's education journey, or simply curious about the changing landscape of education, this episode is for you! #HigherEducation #CollegeLife #StudentLoanDebt Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Sep 10, 202348:30
Unmasking Success: The Hidden Struggles of Corporate Athletes | The Good Life Ep 130

Unmasking Success: The Hidden Struggles of Corporate Athletes | The Good Life Ep 130

On this episode of The Good Life, we're going behind the mask corporate athletes wear.


Join us as we explore the subtle art of balancing professionalism and authenticity in the modern workplace, unraveling the layers of stress, self-expression, and the unspoken norms that often shape our corporate personas.


Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/


Follow Kobi on social media:Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/


Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Sep 09, 202348:30
What Fasting Does to Your Body: Exploring the Benefits and Effects | The Good Life Ep 129

What Fasting Does to Your Body: Exploring the Benefits and Effects | The Good Life Ep 129

On this episode of The Good Life, we're breaking down how fasting works and unraveling the secrets to enhanced health and wellness. From intermittent fasting to extended fasts, we'll crack the code on how fasting can optimize your metabolism, regulate blood sugar level and promote cellular repair. Whether you're seeking weight management, mental clarity or overall vitality, this episode will empower you with the knowledge to embark on your own fasting journey. #FastingExplained #HowFastingWorks #HealthAndWellness #FastingBenefits Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: https://www.instagram.com/coach.kobi/ Stay in touch with Chris: https://www.linkedin.com/in/cmouzon1/

Sep 08, 202349:07
5 Effective Ways to Stay Active While Working From Home | The Good Life Ep 128

5 Effective Ways to Stay Active While Working From Home | The Good Life Ep 128

Working from home has become the new norm, but maintaining a healthy level of movement can be a challenge. In this episode, we're sharing 5 effective ways to stay active while working from home. From quick exercises to smart workspace adjustments, discover how to keep your body in motion without sacrificing productivity. Tune in for expert insights on achieving a balanced work-from-home routine that promotes both physical and mental well-being. Let's elevate your remote work experience together! #WorkFromHomeFitness #StayActiveAtHome #HealthyRemoteWork Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: https://www.instagram.com/coach.kobi/ Stay in touch with Chris: https://www.linkedin.com/in/cmouzon1/

Aug 24, 202344:42
Work-Life Balance Shift: Examining the Relevance of the 40-Hour Week | The Goode Life Ep 127

Work-Life Balance Shift: Examining the Relevance of the 40-Hour Week | The Goode Life Ep 127

On this week's episode of The Good Life, we're discussing the future of work and whether or not the 40-Hour workweek still makes sense in today's world. We'll explore the challenges and opportunities presented by the traditional work hours and discuss how industries and employees in other countries are adapting to new trends and demands. Get ready for insightful conversations and fresh perspectives on work-life balance, productivity, and the future of work in today's dynamic world. What are your thoughts on the 40-Hour workweek? Join the conversation in the comments! Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: Instagram- https://www.instagram.com/coach.kobi/ LinkedIn- https://www.linkedin.com/in/kobi-asare-76b15838/ Stay in touch with Chris: https://www.linkyou.page/chris-mouzon

Aug 17, 202343:16
Building Financial Foundations: The Right Age to Teach Money in School | The Good Life Ep 126

Building Financial Foundations: The Right Age to Teach Money in School | The Good Life Ep 126

On this episode of The Good Life we're diving into the optimal age for teaching financial skills in school. Joining us for this insightful discussion is Derrick Wesley, the founder of Seedlyng Financial Education, who brings valuable expertise and perspective to the table. We'll discuss the existing landscape of financial education, assessing its effectiveness, and highlighting any prevalent shortcomings. We'll explore the current state and effectiveness of financial education, identify the responsible parties for teaching financial literacy, and envision the ideal goals and structure of such education. So tune in to find out our opinions on the optimal timing and approach for financial education in schools.


#FinancialEducation #TeachKidsAboutMoney #FinancialLiteracyMatters

Aug 11, 202349:59
Networking 101: Unlocking the Power of Entrepreneurial Growth | The Good Life Ep 125

Networking 101: Unlocking the Power of Entrepreneurial Growth | The Good Life Ep 125

On this episode of The Good Life, we're talking about networking 101 and giving you the keys to unlocking the power of entrepreneurial growth. From forging strategic partnerships to seizing lucrative opportunities, we'll dive into the importance of building a strong network and how it can propel your business forward. Get ready for insightful conversations, practical tips, and stories that highlight the transformative power of networking in the entrepreneurial realm. Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: https://www.instagram.com/coach.kobi/ Stay in touch with Chris: https://www.linkedin.com/in/cmouzon1/

Aug 01, 202352:05
Health Myths Exposed: Uncovering the Truth Behind Common Health Myths | The Good Life Ep 124

Health Myths Exposed: Uncovering the Truth Behind Common Health Myths | The Good Life Ep 124

On this episode of The Good Life, we’re uncovering the truth behind common health myths that people believe in. From dispelling misconceptions about nutrition and exercise to unraveling prevailing beliefs about well-being and self-care, we expose the truth behind these health myths. Get ready to challenge long-standing beliefs and gain a fresh perspective on how to lead a truly fulfilling and healthy life. #HealthyLivingExposed #HealthyLifestyle #MythBustingHealth Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: https://www.instagram.com/coach.kobi/ Stay in touch with Chris: https://www.linkedin.com/in/cmouzon1/

Aug 01, 202301:03:46
Money Myths 101: Debunking Common Money Myths Many People Believe | The Good Life Ep 123

Money Myths 101: Debunking Common Money Myths Many People Believe | The Good Life Ep 123

On this episode of The Good Life, we’re debunking common money myths many people believe in. From common misconceptions about saving and investing to prevailing beliefs about wealth and success, we unravel the truth behind these myths and provide you with valuable insights to empower your financial journey. Get ready to challenge your preconceived notions and gain a fresh perspective on how to navigate the world of money, all in pursuit of the good life you truly deserve. Tune in and let's debunk those myths together! Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/ Follow Kobi on social media: https://www.instagram.com/coach.kobi/ Stay in touch with Chris: https://www.linkedin.com/in/cmouzon1/

Aug 01, 202301:01:30
Should Fast Food Chains be Held Accountable for Rising Obesity | The Good Life Ep 122

Should Fast Food Chains be Held Accountable for Rising Obesity | The Good Life Ep 122

In this episode of The Good Life, we're talking about the responsibility of fast food chains in the face of rising obesity rates.

Join us as we explore the connection between fast food consumption and its potential impact on public health.


We'll discuss the arguments surrounding the accountability of these restaurants and the consequences that come with their widespread availability.

Join our private community for exclusive content on optimizing your health and wellness:

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Follow Kobi on social media:

https://www.instagram.com/coach.kobi/

Stay in touch with Chris:

https://www.linkedin.com/in/cmouzon1/

Jul 06, 202353:39
Is Homeschooling the Answer for the Modern Generation? | The Good Life Ep 121

Is Homeschooling the Answer for the Modern Generation? | The Good Life Ep 121

In this thought-provoking episode of The Good Life, we delve into the topic of homeschooling and its relevance in our modern environment. Join us as we explore the potential benefits and challenges of homeschooling as an alternative education approach. We'll touch on the evolving landscape of education, societal implications, and the factors that contribute to the growing interest in homeschooling. Tune in to gain fresh perspectives and insights on how homeschooling could benefit you! #Homeschooling #ModernEducation #FutureofEducation Join our private community for exclusive content on optimizing your health and wellness:

https://www.facebook.com/groups/itsthegoodlife

Jun 29, 202351:58
The Impact of Current Events on Corporate Professionals Health & Wealth | The Good Life Ep 120

The Impact of Current Events on Corporate Professionals Health & Wealth | The Good Life Ep 120

In our latest episode of The Good Life, we're talking about the impact of current events on corporate professionals wealth.


This thought-provoking discussion uncovers the subtle and not-so-subtle ways that life's ongoing events are affecting the health and financial wellbeing of today's busy professionals.


This episode is a must-listen for anyone navigating the corporate or entrepreneurial landscape during these complex times. It offers valuable insights and practical advice that could make a substantial difference in your own life. #CorporateAthletes #HealthAndWealth #CurrentChallenges Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife Stay in touch with Chris: https://www.linkedin.com/in/cmouzon1/

Jun 23, 202342:54
AI: Friend or Foe? Examining the Pros and Cons of AI Technology | The Good Life Ep 119
Jun 18, 202349:39
How the US Compares to Other Countries on Regulating Harmful Food Ingredients | The Good Life Ep 118

How the US Compares to Other Countries on Regulating Harmful Food Ingredients | The Good Life Ep 118

In this episode of The Good Life we're diving into the wild world of food regulations and how different countries handle the issue of harmful ingredients. We're be taking a closer look at the US and comparing it to other countries to see how we stack up when it comes to keeping our food safe. We'll be exploring some of the ingredients that are causing the most controversy and talking about how industry lobbying and political pressure can heavily impact food regulations. So, if you're interested in learning more about what's really in your food, and what's being done to keep you safe, you won't want to miss this episode! #FoodRegulations #FoodSafety #PublicHealth Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/

Jun 09, 202301:01:44
A Clear Path to Success: Lessons from Brandy Walker's Entrepreneurial Journey | The Good Life Ep 117
Jun 01, 202301:09:21
The Best Mid-Level Investment Opportunities for Entrepreneurs | The Good Life Ep 116

The Best Mid-Level Investment Opportunities for Entrepreneurs | The Good Life Ep 116

In this episode of The Good Life, we explore the best mid-level money makers to diversify your portfolio and increase wealth.


We cover four types of investments: Real Estate, Equities/Businesses, Cashflow, and Time Investments.


We discuss the advantages and risks of each investment type and offer practical tips for entrepreneurs interested in pursuing them.


Join us for this informative episode as we explore the world of mid-level investments for entrepreneurs and help you discover new ways to grow your wealth and achieve financial freedom.


Join our private community for exclusive content on optimizing your health and wellness:

https://www.facebook.com/groups/itsthegoodlife


Follow Chris on social media: instagram.com/cmouzon1/

Follow Kobi on social media: ⁠instagram.com/coach.kobi/ ⁠

May 25, 202357:16
Unveiling the Hottest Health and Wealth Trends | The Good Life Ep 115
May 18, 202355:23
Investing for Success: Insights from a Successful Stock Investor | The Good Life Ep 114

Investing for Success: Insights from a Successful Stock Investor | The Good Life Ep 114

On this episode of The Good Life, we sit down with an incredible entrepreneur and stock investor who has built a successful career teaching veterans how to invest in the stock market, David Plazas.

David will share his inspiring journey from small-town Colombia to the US Marine Corps, and how he eventually found his passion for business and entrepreneurship. He discusses the importance of time freedom, and how he has been able to achieve financial success while still enjoying the things he loves. David also shares insights on building businesses, overcoming challenges, and making the most out of investing.


Tune in to this inspiring episode to learn how you can achieve success on your own terms and invest the right way!


Stay in touch with David: https://www.instagram.com/davidplazas6fv/

Stay in touch with Chris: https://www.linkedin.com/in/cmouzon1/

Stay in touch with Kobi: https://www.instagram.com/coach.kobi/


Join our private community for exclusive content on optimizing your health and wellness:

https://www.facebook.com/groups/itsthegoodlife


We are now available on your favorite podcast platforms!

Spotify:https://open.spotify.com/show/2P7kXPnlyAebQxpCjUkr76

Apple Podcasts: https://podcasts.apple.com/.../the-good-life/id1606787379

May 12, 202357:14
Do This to Design Your Ideal Life | The Good Life Episode 113
May 04, 202301:05:02
How to Get Rid of Health Anxiety | The Good Life Episode 112

How to Get Rid of Health Anxiety | The Good Life Episode 112

Discover how to unleash your healthiest self with insight from our special guest, Health and Mindset Coach, Meaghan Murphy.


She's going to share her insight on how to get rid of health anxiety. In this episode, we'll discuss the importance of mental health, having a healthy relationship with food and the body, energetics, mindset shifts, and perspective shifts you need to improve your health long-term.


Meaghan will share her valuable insights on the power of the mind-body connection and provides practical advice on how to cultivate healthy habits that stick. Tune in to learn how to transform your health and well-being!


Stay in touch with Meaghan: https://www.instagram.com/welcometomymegtalk/


Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife/


Follow us on social:

Kobi Asare- https://www.instagram.com/i.cutthenoise/

Chris Mouzon- https://www.linkedin.com/in/cmouzon1/

Apr 27, 202342:32
How Taking Ownership of Your Life Brings Success | The Good Life Episode 111

How Taking Ownership of Your Life Brings Success | The Good Life Episode 111

On this episode of The Good Life we're discussing how taking ownership of your life brings success. We'll answer the question, what is ownership mentality and share examples of individuals and organizations that embody this mindset and offers practical tips for cultivating it. By the end of the video, you will have a deeper understanding of ownership mentality and be inspired to take ownership of your own life. Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsthegoodlife

Apr 20, 202356:47
The Best Way to Grow Your Business | The Good Life Ep 110

The Best Way to Grow Your Business | The Good Life Ep 110

On this episode of The Good Life, we're talking about the best way to grow your business.


We'll share the ups and downs of entrepreneurship as well as valuable lessons learned from growing our businesses.


From navigating challenges to celebrating successes, we dive deep into the world of entrepreneurship and offer practical advice for anyone looking to start or grow their own venture. Tune in to learn from our successes and failures, and walk away with actionable tips and strategies for building a successful business and living the good life.


#entrepreneurship #businessgrowth #smallbusiness #startuplife

Join our community for more tips on optimizing your health and wellness:


https://www.facebook.com/groups/itsthegoodlife

Apr 13, 202352:32
Health and Wealth Tools to Live Your Best Life
Apr 07, 202354:01
Top 5 Money Mistakes to Avoid in Your 20s | The Good Life Episode 108

Top 5 Money Mistakes to Avoid in Your 20s | The Good Life Episode 108

On the latest episode of The Good Life we're talking about the common money mistakes we make in our 20s and tips for avoiding these money mistakes.

Join us as we share expert insights and practical tips to help you navigate the world of money. We'll cover a range of topics related to personal finance, including ways to save money, avoid debt, and invest for the future.


By the end of this episode, you'll have a better understanding of the most common money mistakes and how to avoid them. So sit back, relax, and tune in to this thought-provoking conversation about the challenges and opportunities of managing your finances in your 20s.


#financialadvice #moneytips #financialtips


Join our private community for exclusive content on optimizing your health and wellness:

https://www.facebook.com/groups/itsthegoodlife

Mar 30, 202355:59
The Best Financial Advice for 2023 | The Good Life Episode 107

The Best Financial Advice for 2023 | The Good Life Episode 107

In this episode of The Good Life we take a closer look at our latest financial polls and uncover some of the best financial advice for 2023.


From spending habits to savings goals, we break down the data to help you understand how to improve your financial advice based on real concerns.


Whether you're looking to make smarter decisions with your money, or simply curious about what others are thinking, this episode is not to be missed.


Join our private community for exclusive content on optimizing your health and wellness:


https://www.facebook.com/groups/itsth...


Follow me on social: Chris Mouzon- https://www.instagram.com/cmouzon1/



Mar 24, 202301:07:59
What is information overload & how to manage it | The Good Life Episode 106

What is information overload & how to manage it | The Good Life Episode 106

In today's world, we are bombarded with an overwhelming amount of information on a daily basis.   

This phenomenon is known as information overload and it can have a significant impact on our ability to make sound financial decisions.   

On this episode we're answering the question what is information overload and how it's affecting your finances.   We'll also discuss some strategies for managing information overload and making better financial choices.   

Whether you're an experienced investor or just starting out, this podcast will provide valuable insights into the role of information overload in shaping our financial lives. 

Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsth...

Mar 16, 202352:49
Empowering Communities and Advocating for Mental Health with Justin Standley | The Good Life 105

Empowering Communities and Advocating for Mental Health with Justin Standley | The Good Life 105

Join us for our latest episode of The Good Life as we welcome on special guest, Justin Standley!   

Justin's drive to make a positive impact in his community of Oakland, California is evident in his work with The Sit Down Podcast and his nonprofit Tha Town.   

On top of that, he has established himself as a rising advocate for mental health in his community due to his podcast's viral clips across social media that share inspiring and motivational stories from his guests.   

Tune in to learn more about Justin's story and his valuable insights on personal growth, entrepreneurship and community empowerment. 

Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsth...

Mar 10, 202301:05:19
What to do when layoffs are coming

What to do when layoffs are coming

In this episode, we'll be discussing the five most effective strategies for overcoming a layoff.   

From taking time to reflect on your career goals to networking and up-skilling, we'll provide you with our top 5 practical tips to help you overcome this challenging period.   

Whether you're currently facing a layoff or want to prepare for the future, this episode is a must-listen for anyone looking to take control of their career path. Tune in and learn how to turn a layoff into an opportunity for growth and success.  

Join our private community for exclusive content on optimizing your health and wellness: 

https://www.facebook.com/groups/itsth...  

Want a custom health and wealth strategy ? 

Fill out this form here: https://bit.ly/3Hr8T1I  

Follow us on social:  

Chris Mouzon- https://www.instagram.com/cmouzon1/  

Kobi Asare- https://www.instagram.com/i.cutthenoise/

Mar 02, 202301:00:45
How to decrease stress and anxiety

How to decrease stress and anxiety

Are you tired of feeling overwhelmed and stressed out? Want to learn how to take control of your life and create a more balanced and stress-free existence?   

On this episode of The Good Life we're talking all about how to decrease stress and anxiety in your life so if this is something you struggle with make sure you check out this episode for tools and tips.   

Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/groups/itsth...  

Want a custom health and wealth strategy ? Fill out this form here https://bit.ly/3Hr8T1I  

Follow us on social:  

Chris Mouzon- https://www.instagram.com/cmouzon1/  

Kobi Asare- https://www.instagram.com/i.cutthenoise/

Feb 23, 202348:08
How to fix your metabolic health

How to fix your metabolic health

Metabolic health is crucial for maintaining overall wellness, as it relates to the body's ability to process and use energy efficiently.  That's why on this week's episode of The Good Life podcast, Kobi will dive into the world of metabolic health and explore practical tips and strategies for how to fix your metabolic health.   

He'll also discuss common metabolic disorders such as diabetes and pre-diabetes and the steps one can take to prevent or manage them so you can walk away with tangible steps to improve your own metabolic health.   


Join our private community for exclusive content on optimizing your health and wellness: 

https://www.facebook.com/groups/itsth...  


Want a custom health and wealth strategy ? 

Fill out this form here: https://bit.ly/3Hr8T1I 


Follow us on social:  

Chris Mouzon- https://www.instagram.com/cmouzon1/  

Kobi Asare- https://www.instagram.com/i.cutthenoise/

Feb 16, 202331:03