Writer, Alex Zappala joins this months show to talk about grief and the grief around loosing parents. Having lost both parents by age 15, Alex grew up with grief and has now made it her personal mission to demystify grief and help others toward living an authentic life of wholeness that makes space for loss and joy.
Special guest, Lisa Price, from betternotbittermom.com joins the show to talk about moving through grief using the 4:13MOVE:ment method, an easy to follow online grief course. Lisa shares her journey of grief after the loss of her daughter Ari, with help and advice for bereaved parents on how they too can navigate their grief journey, to find hope and choosing better....one step at a time, and so much more.
Listen to this months podcast with special guest psychotherapist, Lorna Cunningham Hines, to hear about grief tools from a psychological perspective.
Lorna talks about the different types of grief we can experience and the many different tools we can use to help us when experiencing a loss of any kind, how old grief comes up for us when a new loss happens and how to help heal trauma. Find out what you can do to help and support a grieving person, what do we say to a grieving person?, and what we shouldn't say, some tips on what to do if you're grieving alone and so much more!.
Ginny Limer from scaredsidless.com joins the podcast to talk about grief around the loss of a child. If you're a parent who has lost a child, listen to some of the ways Ginny has brought healing to her own grief journey after the loss of her son Cullin. Ginny talks about her creative projects, offers advice to grieving parents and families, signs she has received from Cullin after he passed and so much more!.
Special guest, Rudy Hunter talks about energy healing tools for grief, the different types of grief we can experience, past trauma and how it is connected to future trauma, the body's reaction to grief, animals and grief and much more!