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The Herbal Eir

The Herbal Eir

By Eir Atla

Tired of not receiving the help you need from the current healthcare system? Feel like its failed you? Come learn from Eir, clinical herbalist and green witch, how you can take control of your health, transform your life, and heal your body holistically. The power is in your hands! Learn all about restoring your vitality and bringing your body back into balance through the power of herbs, nutrition, and holistic living.

Eir holds 3 degrees in herbal medicine and had her own journey down this road as well. You don't want to miss this podcast!
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Currently playing episode

Episode 15- Soul Led Conversations with Tiffany Ghrist

The Herbal Eir

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Called out by the Universe!
Called out by the Universe!
I've been slacking on my good health habits and my body is letting me know I need to get back to them. Today's card pull had the Universe smacking me upside the head with a dose of reality that I needed!
17:32
February 03, 2023
Where Have I Been?
Where Have I Been?
Hey everyone! Life has taken a turn and I am so excited to share what I am doing now and how things will be working from here on out. ❤
07:31
February 02, 2023
Episode 20- The Importance of Healing your Shadow Self to Transform Your Life
Episode 20- The Importance of Healing your Shadow Self to Transform Your Life
I realized a couple weeks ago that it had been a LONG time since I had felt insecure in my romantic relationship and been repeating the toxic patterns I was raised with and had been repeating for years prior to meeting my spouse.  I also have noticed so many others repeating those same patterns recently so this episode is all about healing your Shadow Self so you can change those patterns and change your life.  I hope it helps.  Pertinent links: www.linktr.ee/twinravennaturals
30:33
January 12, 2023
Episode 19- Soul Led Conversations with Sarah Schortz
Episode 19- Soul Led Conversations with Sarah Schortz
My episode today is a soul led conversation with Sarah Schortz. We touch on reiki, forest bathing, death, and divorce in this episode! Listen in an hear Sarah's unique perspective on divorce and her amazing reiki abilities.  Sarah Schortz is a multi passionate magical maven. Most days she can be found designing beautiful brands and websites for heart centered entrepreneurs, seeing Reiki clients, teaching Reiki as a personal practice for emotional regulation, healing and transformation or guiding others into deeper connection with themselves, nature + the divine with her forest bathing workshops and intuitive coaching.  Sarah resides and presides over a 55 acre nature haven + retreat space in Knoxville Tennessee. Find her here: www.instagram.com/thepsaltywild www.thepsaltywild.com Find my links here: www.linktr.ee/twinravennaturals And leave a voice message here: anchor.fm/the-herbal-eir
01:02:51
January 05, 2023
Episode 18- 2022 Year End Recap
Episode 18- 2022 Year End Recap
2022 was a tough year for us and many others as well. Here is the recap and the update for an amazing 2023 coming up!  Pertinent links: www.linktr.ee/twinravennaturals
46:10
December 31, 2022
Episode 17- How to change your Negative Thoughts
Episode 17- How to change your Negative Thoughts
In today's episode I talk all about how those first thoughts that pop into your head when something goes wrong are not actually your thoughts! And give you actionable steps to challenge those thoughts starting today.  Join me in my FREE Facebook group: Www.facebook.com/groups/sisterhoodholistichealth.  Medical Astrology Readings: https://p.bttr.to/3w2SMBk Other ways to connect: www.linktr.ee/twinravennaturals
21:36
December 22, 2022
Episode 16- What is normal?
Episode 16- What is normal?
When it comes to menstrual cycles and periods, what is normal? What is not normal?  Today's episode dives into what should occur during your luteal and menstruation phases of your cycle and what should not.  Want to have a guide on your journey to happy, healthy hormones and peaceful periods? Apply here today: https://p.bttr.to/2UQ3PxR Sign up for the waitlist for the Eating for Happy, Healthy Hormones 2.0 course! Coming early 2023:  https://www.subscribepage.com/nutritioncourse Leave a voice message: anchor.fm/the-herbal-eir
29:10
December 15, 2022
Episode 15- Soul Led Conversations with Tiffany Ghrist
Episode 15- Soul Led Conversations with Tiffany Ghrist
Today Tiffany and I had a conversation all about her coaching business, our human designs, learning to change your mindset to change your life, and so much more.  Tiffany is a an Alignment and Productivity Strategist for creative entrepreneurs. She is your behind the scene, silent productivity partner who allows you to grant yourself permission to work fewer hours in your business while getting more done and make a bigger impact, and feeling good while doing it! She holds space for you to open up and look inside yourself, learn who the fuck you are at your core, and how to bring THAT version of yourself out into the world through all you do.  You can find Tiffany: Blog: sassyandselfemployed.com Coaching: ProcessProwess.com  Spirituality: moonstarssass.com If you want to hear me from a different point of view and a different angle, head to www.Laborlessons.com and listen to Episode 19. This is my birth story with my only bio child. It is a wild ride and does mention death and dying many times. It does contain some great lessons about advocating for yourself and having a great support team with you during your birth. I hope you enjoy it. Carlie is amazing and I am so glad we got to connect.  Find me here: www.linktr.ee/twinravennaturals Leave a voice message: anchor.fm/the-herbal-eir
56:52
December 08, 2022
Episode 14- 5 Tips and Tricks to Manage Mental Health Holistically
Episode 14- 5 Tips and Tricks to Manage Mental Health Holistically
Today's episode is one I struggle with as well. SAD is a HUGE part of my life this time of year and when I polled my Facebook group asking what they wanted to hear, they said mental health as well! So here we are.  If you are interested in joining my FB group you can find it here: The Sisterhood: Holistic Health and Support If you want to chat more about your mental health and get a personalized herbal preparation for you: Book Here! To find me everywhere I am: www.linktr.ee/twinravennaturals Leave me a voice message: anchor.fm/the-herbal-eir 
16:27
November 17, 2022
Episode 13- Welcome to Wellness
Episode 13- Welcome to Wellness
This week I wanted to let you know about my Welcome to Wellness program and just what to expect and how it works. The next round starts December 4th 2022 and I would love if you joined me for it! Until November 12 2022 at midnight, use code Birthday at checkout to receive 39% off the total price in celebration of my 39th birthday! Register here: https://p.bttr.to/3ejXQI1 If you have any questions please contact me at info@twinravennaturals.com or leave a voice message: anchor.fm/the-herbal-eir
18:27
November 10, 2022
Episode 12- 11 Things you May Not Know About me (in no particular order)
Episode 12- 11 Things you May Not Know About me (in no particular order)
Today I wanted to do something a bit fun and tell you some things about me that well, you just may not know already! I hope you enjoy listening to this and then I hope you respond back and let me know 11 things about you! Find me on Instagram: www.instagram.com/twinravennaturals and DM me or respond to my post on there.  Leave them as a voice message: anchor.fm/the-herbal-eir
09:19
November 03, 2022
Channeled Message for Samhain
Channeled Message for Samhain
My Spirit Guides delivered a message to me to deliver to you about this Samhain and Scorpio season. I hope it resonates with you. If you are wanting to join the paid Shadow Work challenge, you can enroll here: www.subscribepage.com/shadowworkchallenge. Other links to find me: www.linktr.ee/twinravennaturals
10:18
October 31, 2022
Episode 11: Keys to Happy Healthy Hormones, Part 3
Episode 11: Keys to Happy Healthy Hormones, Part 3
This is the last in the series of the Keys to Happy Healthy Hormones!! These last 6 keys are an integral part of achieving balanced hormone health and learning to do these will help you so much on your journey.  If after listening to this whole series, you are saying "Well this is great, but I don't know where to go from here or how to start!", I would love for you to join me in my Welcome To Wellness Group program. This is a small cohort group of 10 individuals. This intimate setting is perfect for helping you receive the support you need and individualized attention from myself. It is a 12 week long program that dives deep into all these keys and really lays out a roadmap to success.  This is an application only program. To apply fill out the form at the link below to get started. Applications close on November 30th and spots usually fill quickly. Make sure to apply today so you do not miss the start of this round and have to wait till March for the next. Price is $995 for the 12 weeks (14 weeks this go round due to holidays) and includes everything you will need throughout the program. No hidden fees or costs! If your application is approved, an email will be sent to schedule a Discovery call and get you enrolled! See you there! Application form: https://my.practicebetter.io/#/606e5f682a83260f70ce77c2/forms?f=60743d4f2a832604c4a49283 Applicable links to find me: www.linktr.ee/twinravennaturals Leave a voice message: anchor.fm/the-herbal-eir
26:16
October 27, 2022
Episode 10: Conversations with Ashli- Wellness Witch
Episode 10: Conversations with Ashli- Wellness Witch
Today's episode is a recorded conversation between Ashli Twitty and myself. We met awhile ago and immediately hit it off. Our souls were just aligned almost immediately upon meeting. Besties right away!  Ashli is a Wellness Witch and Women's Empowerment Mentor. She has a Master's in Health promotion, over a decade of professional experience in behavioral health and mental health recovery arenas with her personal magickal life transformation, shifting from Unhealthy Bitch to Wellness Witch. She now combines those elements and created a Witchy Wellness business that empowers female leaders to hit their goals without sacrificing their mental or physical health. Her programs are highly effective and therapeutic and encompass elements of Nature remedies, spirituality, human design, and recovery.  Our conversation ran the gamit from what exactly is a wellness witch, to our human design and astrology natal charts, our families, our spiritual awakenings and so much more. You will love what you hear today.  If you want to know more about Ashli or reach out to find out more about what she offers you can find her at: IG- @goodytwitty.wellnesswitch FB group- Witchy Wellness- Energy Magick for Happy Healthy Living Email: goodytwitty@gmail.com She is best reachable by email or DM on IG.  And if you are looking for my links, find them here: www.linktr.ee/twinravennaturals  Love and Light,  Eir
01:14:24
October 27, 2022
Episode 9: Keys to Happy Healthy Hormones Part 2
Episode 9: Keys to Happy Healthy Hormones Part 2
These keys are imperative to Happy Healthy Hormones and balance in your body. Following them will improve your health and help you live with peaceful periods and menstrual cycles.  If you need support on your journey, come join my FREE FaceBook group! I would love to have you. www.facebook.com/groups/sisterhoodholistichealth Instagram: www.instagram.com/twinravennaturals Email: info@twinravennaturals.com Other relevant links: www.linktr.ee/twinravennaturals Leave a voice message at the link below!
22:59
October 20, 2022
Episode 8: Keys to Happy Healthy Hormones, Part 1
Episode 8: Keys to Happy Healthy Hormones, Part 1
Today starts the first in a 3 part series about How to Re-balance your hormones naturally. These are the 16 keys I use in my practice to help my clients and I am giving them all to you! In part 1, I detail the first 5 of these keys and talk about how kicking diet culture to the curb is actually better for your health overall! If you have questions or just want to connect, find all relevant links here: www.linktr.ee/twinravennaturals Or leave me a voice message at the link below! I would love to hear from you. 
15:17
October 13, 2022
Episode 7: Grief: 6 tips to Help you Manage Grief in a Healthy Way
Episode 7: Grief: 6 tips to Help you Manage Grief in a Healthy Way
Grief is such a hard thing, but is a part of the human experience we can not get away from. We will all experience it at one point in our lives.  This week I talk about my recent grief and let me warn you, this episode is raw and real. You will hear me crying and if that may be a trigger for you, then I suggest skipping this episode and listening at a later date.  I would love to hear any tips you have about helping someone through grief.  Share with me on IG- www.instagram.com/twinravennaturals.  Or shoot me an email: info@twinravennaturals.com.  If you wish to leave a voice-mail that link is: anchor.fm/the-herbal-eir and click on leave a message.  For our sponsor today find her and all her items at: www.facebook.com/FadedLeavesbyJ
22:56
October 06, 2022
Episode 6: Conversations with De'Nicea Hilton-Harper
Episode 6: Conversations with De'Nicea Hilton-Harper
This week's episode is a Soul led conversation with De'Nicea Hilton-Harper. She and I hit it off as soon as we met and since we are in the same space its always fun chatting with her. We had a conversation and decided to record it along the way for you all to be a part of. We discuss the Healing Journey, De'Nicea's new community coming out for women to feel supported along the way on your Healing Journey, and our own journey along the way.  So just who is De'Nicea?  Playin’ at the intersection of Holistic Health and Leadership, you’ll find De’Nicea Hilton Harper of Hilton Holistic Health and Wellness creating Practical and Playful experiences for Women Executives, Entrepreneurs and Leaders. De’Nicea (Doctor of Oriental Medicine and Holistic Well-Being Consultant) “connects the dots” of what’s playing a role in her Holistic Health and Well-Being that’s affecting her life: personally and in business - so that she may begin to intentionally design her life Being her purpose…authentically and perfectly. Realizing her healing and leadership is a journey - not a destination - women go on adventures (such as in the Perfect PlayGround Community, UnSlumber Party! Retreats and more) to explore the deeper meanings of her Spiritual, Emotional, Mental and Physical health; and implement tools that fit who she is for sustainable healing and impactful leadership. De’Nicea also founded and personally designed tea blends for Teas of Perfect(ion) - premium teas to be Sips for Your Soul, highlighting the Spiritual, Emotional and Mental healing properties of herbs, spices and flowers. If you wish to connect more with De'Nicea you can find her at: www.deniciahilton.com/connect 
50:05
September 29, 2022
Channeled Message from My Spirit Guides re: the New Moon in Libra
Channeled Message from My Spirit Guides re: the New Moon in Libra
The Moon moves into Libra today and is also a New Moon. This is a great time to reflect and learn something new. My Spirit Guides gave me a message to give to you regarding this. Enjoy! Relevant links: www.linktr.ee/twinravennaturals
07:31
September 25, 2022
Episode 5- The Signs of Medical Astrology
Episode 5- The Signs of Medical Astrology
This episode I discuss all about the 12 signs of the Zodiac that are used for Medical Astrology, the body systems they govern, and how they help me, help you!  Drop me an email at: Info@twinravennaturals.com Or leave me a voice message at: anchor.fm/the-herbal-eir  Want more? Ready for a reading of your Natal Chart? Get 20% off with coupon code MA20 at checkout! Book yours here: https://p.bttr.to/3w2SMBk
42:37
September 22, 2022
Episode 4: The planets of Medical Astrology
Episode 4: The planets of Medical Astrology
Today's episode is all about which planets I use the most often in reading your Natal Chart and what body systems they govern, helping me pinpoint areas that need support. These usually are the 7 inner planets: Sun, Moon, Mars, Venus, Saturn, Jupiter, Mercury.  To leave a voice message for me: anchor.fm/the-herbal-eir  To send an email: info@twinravennaturals.com To check out my blog: Twin Raven Naturals
30:57
September 15, 2022
Episode 3: Medical Astrology
Episode 3: Medical Astrology
Just what is Medical Astrology and how does it help me, help you? Learn all about that in today's episode of The Herbal Eir.  Important links: www.linktr.ee/twinravennaturals  Also, subscribe to my podcast on whatever app you listen to podcasts on and leave a review! I would love that.  You can leave a voice message via the link below as well! I would love to hear from you.  anchor.fm/the-herbal-eir
13:11
September 08, 2022
A Channeled Message from the Universe
A Channeled Message from the Universe
I received a channeled message from the Universe a couple nights ago and felt the Universe wanted me to share it with you! I have never actually done this before so I am sort of feeling a bit vulnerable sharing this. I would love any help, tips, or love you want to send my way about channeling.  Important links: www.linktr.ee/twinravennaturals
13:04
September 07, 2022
Guided Meditation for Self-compassion
Guided Meditation for Self-compassion
If you are finding yourself having a hard time finding compassion for yourself lately, this guided meditation could help. 
05:54
September 05, 2022
Episode 2- Your Body is NOT a Battlefield!
Episode 2- Your Body is NOT a Battlefield!
Modern medicine demands we fight our bodies for every sniffle, sneeze, and illness that comes up. The pharmaceutical drugs they use are designed to suppress our body's natural responses and in turn can cause things to become worse. Today's episode is all about learning the necessary mindset changes to start to learn to live in harmony with your body, listen to what it needs, and give it exactly that to help your body achieve optimal health and wellness.  Important links to find me: www.linktr.ee/twinravennaturals 
07:55
September 01, 2022
The Universe Has Your Back
The Universe Has Your Back
Let me tell you about the day I had yesterday! It was quite the adventure but the Universe had my back every step of the way and just know it has yours too. Listen in to find out what exactly happened and how crazy it turned out to be.
22:35
August 29, 2022
Your Thoughts and Reality
Your Thoughts and Reality
Your thoughts are high vibrational energy that help create the reality you experience. This replay from my webinar goes into detail on how to use your thoughts to create the reality you want. Enjoy!  Link to YouTube Replay for the slides if you want it: https://youtu.be/Va-KDxhvVqI
47:40
August 25, 2022
Episode 1: My Story
Episode 1: My Story
This week I detail why I do what I do and how that story helps me, help you!  Important links: www.linktr.ee.com/twinravennaturals
12:42
August 25, 2022
Welcome to the Herbal Eir Podcast
Welcome to the Herbal Eir Podcast
I am Eir Atla, your host for The Herbal Eir. I am a Medical Astrologer and Herbalist and am bringing all my knowledge of those 2 subjects to you in this podcast and so much more. Thanks for listening! Links to find me online: www.linktr.ee/twinravennaturals
02:33
August 17, 2022
August 16, 2022
August 16, 2022
00:25
August 16, 2022