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The Jock Talk

The Jock Talk

By The Jock Talk

Come here for all your fitness needs! And, of course, we getting these jokes off.
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Currently playing episode

All You Hear is POP POP! (Ep 21)

The Jock TalkMay 24, 2020

00:00
32:24
We Have The MEATS!!! (Episode 49)

We Have The MEATS!!! (Episode 49)

In this week's episode, we're questioning if eating less meat REALLY means you're more healthy, some research on band resistance, and a story about Krickit's ovaries. 

We will be asking you to answer five questions to win a $50 Whole Foods gift card for episode 50! Make sure to tune in for episode 50 for our competition questions!

Mar 24, 202127:43
Can You Workout After Being Vaccinated? (Ep. 48)

Can You Workout After Being Vaccinated? (Ep. 48)

Today Ty is giving you a rundown on things to know before working out after vaccination, Ty and Krickit talk about Black History Month and black people who inspire them, and we give you the details on our upcoming raffle in honor of episode 50!

Mar 11, 202138:00
9 Reasons Women SHOULDN'T Train Like Men (Ep 47)

9 Reasons Women SHOULDN'T Train Like Men (Ep 47)

This week, Krickit is obsessed with Serena Williams' Flo Jo-inspired outfit, and Ty is discussing the research on male vs female training differences. 


https://mennohenselmans.com/why-women-should-not-train-like-men/

Feb 26, 202126:22
Can You Freeze Away Fat? (Ep. 46)
Feb 16, 202128:17
Magically Delicious (Episode 45)
Feb 04, 202134:29
Snitches Get Stitches (Ep. 44)

Snitches Get Stitches (Ep. 44)

This week your favorite jocks are covering more research from Ty's favorite website strongerbyscience.com. Krickit talks about her experience with Coronavirus. And Krickit has an update on the current state of the fitness industry.

Jan 23, 202135:15
Short and Sweet (Ep. 43)

Short and Sweet (Ep. 43)

Krickit and Ty are catching up after being off for Christmas and New Year's! Ty's answering questions on rep and set structure!gives the inside scoop on how gyms are doing at this point during Covid 19. And speaking of that, should you workout while sick?

Jan 18, 202114:52
Brotox (Episode 42)

Brotox (Episode 42)

On this week's episode, Krickit describes her botox appointment, and we answer your questions!

Jan 13, 202136:27
St. Brick (Episode 40)

St. Brick (Episode 40)

Today the Jocks are discussing research on resistance bands, tips on gaining weight during the holidays and is the "holiday 15," a real thing.

Dec 21, 202034:16
Uteruses or Uteri? (Episode 39)

Uteruses or Uteri? (Episode 39)

Today your favorite jocks are talking menstruation, seasonal D3 supplementation, Ty found a dead body, and Krickit had an interesting trip to the ER. Enjoy fellow jocks!

Dec 05, 202048:01
My Thong Sent Me To The ER (Ep. 38)

My Thong Sent Me To The ER (Ep. 38)

This week your favorite jocks are talking about a deadly experience with a thong, training to failure, and celebrity trainers! Enjoy!

Nov 27, 202032:06
The Happy Crew Feat. Paul Hungerford (Ep. 37)

The Happy Crew Feat. Paul Hungerford (Ep. 37)

This week we've got special guest Paul Hungerford in for some Jock Talk. We discuss Paul's fitness journey, whether artificial sweeteners are healthy or not, and Adele's weight loss. Enjoy!
Nov 05, 202046:19
Steinbergendy Ft: Dan Steinberg (Ep. 36)

Steinbergendy Ft: Dan Steinberg (Ep. 36)

This week we've got special guest Dan Steinberg with us discussing body image and research. We also interview Dan and things get a little "spicy."
Oct 20, 202046:56
Ty's First Therapy Session (Ep. 35)

Ty's First Therapy Session (Ep. 35)

Today's episode is a special one. First, we go over stretching prior to weight lifting, then, Tracy Anderson's fitness brand. We spend the last half of the episode talking about Ty's feelings, around "managing work stress and frustration." Enjoy fellow Jocks!

Oct 09, 202035:14
MENtally Healthy (Ep. 34) Feat. Chris Hodges

MENtally Healthy (Ep. 34) Feat. Chris Hodges

In today's episode, we've got resident rockstar Chris Hodges joining us to discuss the journey that is mental health. And of course, more myth-busting!

Sep 29, 202036:00
Squats With a Spritzer (Ep. 33)

Squats With a Spritzer (Ep. 33)

On this week's episode, your favorite jocks are taking a hard look at Ariana Grande's trainer's five moves for leg sculpting, New York reopening gyms, and we're busting myths!
Sep 14, 202041:52
It Takes A Tribe (Ep. 32)

It Takes A Tribe (Ep. 32)

This week's episode is featuring the Go Tribe Toluca Lake trainers! We're discussing the W.A.P. music video, our favorite and the worst parts of being a trainer, and our own fitness journeys. Enjoy!
Sep 08, 202034:35
The Acmeros Rabbit Feat. Juliana (Ep. 31)

The Acmeros Rabbit Feat. Juliana (Ep. 31)

Today we have special guest Juliana. The best gym manager the industry has to offer by the way. We discuss a new fitness wearable, the cure for puffy eyes, and are skinnier bodies automatically more fit! Enjoy!
Aug 31, 202035:41
Shout-out to Aaron Neville (Ep. 30)

Shout-out to Aaron Neville (Ep. 30)

On today's podcast the jocks are discussing the last dance, what it takes to be great, and Mike Tyson vs. Roy Jones Jr!
Aug 26, 202041:09
The Machines Are Coming (Ep. 29).

The Machines Are Coming (Ep. 29).

This week your favorite Jocks go in-depth on anti-semitism, 2020 fitness trends, can you turn fat into muscle, and we have a rapid-fire Q&A! Enjoy!

Aug 17, 202040:11
Krickit's got The Munchies (Ep. 28)

Krickit's got The Munchies (Ep. 28)

Welcome back jocks! This week Ty and Krickit are not sober! They play 21 questions, Ty rants about Cardiovascular exercise, and the essential aspects of fitness.

Aug 10, 202038:31
Baptized in Research (Ep. 27)

Baptized in Research (Ep. 27)

On today's episode, Ty and Krickit are catching up after a week off. Ty rants for half an hour on the posture on research, Krickit asks about Ty's trip to Texas, and more research on Covid 19.
Jul 25, 202051:21
The 2nd Chris Hodges Interview (Ep. 26)

The 2nd Chris Hodges Interview (Ep. 26)

Hello Jocks! This week we've got a special return guest! Our resident rock star Chris Hodges. We're discussing meditation, carb blocker 500, and hot to get abs! Enjoy!
Jul 13, 202038:33
The Silver Anniversary... Seriously This Time (Ep. 25)

The Silver Anniversary... Seriously This Time (Ep. 25)

Today your favorite jocks are discussing the United States Olympic gymnastics team, how much of your workouts are mental, why long-distance runners and sprinters look so different physically, and some simple truths about exercise. Enjoy!

Jul 04, 202021:60
Frequently Asked Questions (Ep. 24)

Frequently Asked Questions (Ep. 24)

This week your favorite jocks are talking Juneteenth, a new trend in fitness modeling, is it ok for personal trainers to touch their clients, and what success in fitness looks like.
Jun 27, 202041:01
...Periods... (Ep. 23)

...Periods... (Ep. 23)

On today's episode of Jock Talk, Ty and Krickit discuss the fallout from Greg Glassman's (Crossfit CEO) comments on Black Lives Matter, therapy's benefits, and we go in depth on the menstrual cycle and how to customize training around Aunt Flow!

Enjoy!

Jun 19, 202039:43
R.I.P George Floyd (Episode 22)

R.I.P George Floyd (Episode 22)

This episode is dedicated to George Floyd! We give a rundown of Floyd's life and family. Ty goes in depth on his feelings regarding Floyd's murder, the protests, and the rioting. Also, Ty shares some of his experiences with race in America. Warning, this episode is emotional and not our normal joking!
Jun 07, 202037:37
All You Hear is POP POP! (Ep 21)

All You Hear is POP POP! (Ep 21)

In today's episode, your favorite jocks are discussing whether it's possible to tone muscles, some new research on cluster sets, and new horizons for Go Tribe!
May 24, 202032:24
The Silver Anniversary... Almost (Episode 20)

The Silver Anniversary... Almost (Episode 20)

Today we discuss Adele's weight loss, body fat's impact on your susceptibility to covid-19, and we answer your questions!
May 16, 202030:46
Form Over Function (Episode 19)

Form Over Function (Episode 19)

On this week's episode, Ty and Krickit are talking about functional training, intuitive eating, and turning our highways into bike trails.
May 10, 202030:11
Quarantine Fifteen (Episode 17)

Quarantine Fifteen (Episode 17)

In this week's episode, your favorite Jocks are discussing how grip strength can protect you from diabetes, gaining weight during quarantine, and answering your questions!

May 02, 202024:35
Take Care of Yourself (Episode 17)

Take Care of Yourself (Episode 17)

Today your favorite jocks are getting serious! They discuss growing suicide rates among young people. Then, why it can be so difficult to workout out from home. And, to lighten the mood, Simone Biles' viral video!

Apr 24, 202032:13
Shockingly Nice Abs (Episode 16)

Shockingly Nice Abs (Episode 16)

Today Ty and Krickit discuss the flex belt, junk food's effect on your biological clock, and the healing power of sound.

Apr 19, 202025:12
A Clove A Day Will Keep The Doctor Away (Episode 15)

A Clove A Day Will Keep The Doctor Away (Episode 15)

In today's episode,  improving your immune system, the pay gap dispute in soccer, and myth busting!

Apr 11, 202031:56
Corona & Lyme (Ep. 14)

Corona & Lyme (Ep. 14)

We're covering all things Covid-19 this week! We're bringing you the official Coronavirus messaging from the CDC, busting Corona myths, and encouraging you to persevere!

Apr 03, 202035:06
Let's Talk About Sex Bay-Bee! (Episode 13)

Let's Talk About Sex Bay-Bee! (Episode 13)

Today we're talking sexual health and wellness. We go over the seven most commonly held sexual fantasies, the research on the benefits of sex, and, of course, things go totally off the rails. 

Mar 27, 202036:33
Sake on The Potty (Episode 12)

Sake on The Potty (Episode 12)

This week Ty and Krickit cover how many steps per day it takes to lose weight, the research on the best way to poo, and how to break through plateaus.

Mar 20, 202040:52
The Liana Liberato Interview (Episode 11)

The Liana Liberato Interview (Episode 11)

In today's episode, Ty and Krickit have special guest Liana Liberato in the studio! They discuss positive body image, how Liana views herself, and the life-changing voicemail Krickit left her.

Mar 14, 202047:48
How Much For The Scrotum Purse? (Ep. 10)

How Much For The Scrotum Purse? (Ep. 10)

In today's episode, Krickit gets a little toasty, Ty raves about the athleticism on display at the NFL combine, and what kind of shoes you should wear to workout. 

Mar 06, 202047:29
Why Hooters Wouldn't Hire Krickit (ep. 9)

Why Hooters Wouldn't Hire Krickit (ep. 9)

Today Ty and Krickit discuss J. Lo and Shakira, why you shouldn't worry about the scale, and answer your questions!

Feb 28, 202038:15
Words That Start With The Letter 'Q' (Episode 8)

Words That Start With The Letter 'Q' (Episode 8)

In this week's episode, Ty and Krickit talk vaginas, farts, and Ty does some more myth-busting!

Feb 21, 202028:56
The Mark Ellis Interview (Ep. 7)

The Mark Ellis Interview (Ep. 7)

Today we have comedian extraordinaire  Mark Ellis talking fitness with us! And Ty finally responds to the Game Changers documentary.

Feb 14, 202049:19
Serena's Chocolate Milk (Episode 6)

Serena's Chocolate Milk (Episode 6)

In today's episode (6), Ty and Krickit discuss chocolate milk post-workout, Serena Williams, and sleep-eating!

Feb 07, 202034:48
Interviewing a Rock Star (Ep. 5)

Interviewing a Rock Star (Ep. 5)

On today's episode, Ty and Krickit interview Krickit's husband and our resident rockstar, Chris Hodges! We also discuss how important mindset is for overall health and fitness!

Jan 31, 202041:22
Episode 4

Episode 4

On this week's episode, Ty and Krickit discuss boob sweat, why your Grammie should be lifting, and answer your questions!

Jan 24, 202042:48
Episode 3

Episode 3

On today's episode, Ty and Krickit discuss homicidal protein, a billion dollar fitness niche, to eat or not to eat before a workout, and Ty Interviews Krickit!

Jan 17, 202042:48
Episode #2

Episode #2

In today's episode, Ty and Krickit discuss J. Lo and Kumail Nanjiani being natural or not, answer your questions, and Ty speaks about his Father's passing.

Dec 27, 201938:21
Episode #1

Episode #1

Today, Ty and Krickit discuss social medias impact on the fitness industry, the science on training to failure, and Krickit interviews Ty!
Dec 19, 201944:05