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The Jock Talk

The Jock Talk

By The Jock Talk
Come here for all your fitness needs! And, of course, we getting these jokes off.
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My Thong Sent Me To The ER (Ep. 38)
This week your favorite jocks are talking about a deadly experience with a thong, training to failure, and celebrity trainers! Enjoy!
November 27, 2020
The Happy Crew Feat. Paul Hungerford (Ep. 37)
This week we've got special guest Paul Hungerford in for some Jock Talk. We discuss Paul's fitness journey, whether artificial sweeteners are healthy or not, and Adele's weight loss. Enjoy!
November 5, 2020
Steinbergendy Ft: Dan Steinberg (Ep. 36)
This week we've got special guest Dan Steinberg with us discussing body image and research. We also interview Dan and things get a little "spicy."
October 20, 2020
Ty's First Therapy Session (Ep. 35)
Today's episode is a special one. First, we go over stretching prior to weight lifting, then, Tracy Anderson's fitness brand. We spend the last half of the episode talking about Ty's feelings, around "managing work stress and frustration." Enjoy fellow Jocks!
October 9, 2020
MENtally Healthy (Ep. 34) Feat. Chris Hodges
In today's episode, we've got resident rockstar Chris Hodges joining us to discuss the journey that is mental health. And of course, more myth-busting!
September 29, 2020
Squats With a Spritzer (Ep. 33)
On this week's episode, your favorite jocks are taking a hard look at Ariana Grande's trainer's five moves for leg sculpting, New York reopening gyms, and we're busting myths!
September 14, 2020
It Takes A Tribe (Ep. 32)
This week's episode is featuring the Go Tribe Toluca Lake trainers! We're discussing the W.A.P. music video, our favorite and the worst parts of being a trainer, and our own fitness journeys. Enjoy!
September 8, 2020
The Acmeros Rabbit Feat. Juliana (Ep. 31)
Today we have special guest Juliana. The best gym manager the industry has to offer by the way. We discuss a new fitness wearable, the cure for puffy eyes, and are skinnier bodies automatically more fit! Enjoy!
August 31, 2020
Shout-out to Aaron Neville (Ep. 30)
On today's podcast the jocks are discussing the last dance, what it takes to be great, and Mike Tyson vs. Roy Jones Jr!
August 26, 2020
The Machines Are Coming (Ep. 29).
This week your favorite Jocks go in-depth on anti-semitism, 2020 fitness trends, can you turn fat into muscle, and we have a rapid-fire Q&A! Enjoy!
August 17, 2020
Krickit's got The Munchies (Ep. 28)
Welcome back jocks! This week Ty and Krickit are not sober! They play 21 questions, Ty rants about Cardiovascular exercise, and the essential aspects of fitness.
August 10, 2020
Baptized in Research (Ep. 27)
On today's episode, Ty and Krickit are catching up after a week off. Ty rants for half an hour on the posture on research, Krickit asks about Ty's trip to Texas, and more research on Covid 19.
July 25, 2020
The 2nd Chris Hodges Interview (Ep. 26)
Hello Jocks! This week we've got a special return guest! Our resident rock star Chris Hodges. We're discussing meditation, carb blocker 500, and hot to get abs! Enjoy!
July 13, 2020
The Silver Anniversary... Seriously This Time (Ep. 25)
Today your favorite jocks are discussing the United States Olympic gymnastics team, how much of your workouts are mental, why long-distance runners and sprinters look so different physically, and some simple truths about exercise. Enjoy!
July 4, 2020
Frequently Asked Questions (Ep. 24)
This week your favorite jocks are talking Juneteenth, a new trend in fitness modeling, is it ok for personal trainers to touch their clients, and what success in fitness looks like.
June 27, 2020
...Periods... (Ep. 23)
On today's episode of Jock Talk, Ty and Krickit discuss the fallout from Greg Glassman's (Crossfit CEO) comments on Black Lives Matter, therapy's benefits, and we go in depth on the menstrual cycle and how to customize training around Aunt Flow! Enjoy!
June 19, 2020
R.I.P George Floyd (Episode 22)
This episode is dedicated to George Floyd! We give a rundown of Floyd's life and family. Ty goes in depth on his feelings regarding Floyd's murder, the protests, and the rioting. Also, Ty shares some of his experiences with race in America. Warning, this episode is emotional and not our normal joking!
June 7, 2020
All You Hear is POP POP! (Ep 21)
In today's episode, your favorite jocks are discussing whether it's possible to tone muscles, some new research on cluster sets, and new horizons for Go Tribe!
May 24, 2020
The Silver Anniversary... Almost (Episode 20)
Today we discuss Adele's weight loss, body fat's impact on your susceptibility to covid-19, and we answer your questions!
May 16, 2020
Form Over Function (Episode 19)
On this week's episode, Ty and Krickit are talking about functional training, intuitive eating, and turning our highways into bike trails.
May 10, 2020
Quarantine Fifteen (Episode 17)
In this week's episode, your favorite Jocks are discussing how grip strength can protect you from diabetes, gaining weight during quarantine, and answering your questions!
May 2, 2020
Take Care of Yourself (Episode 17)
Today your favorite jocks are getting serious! They discuss growing suicide rates among young people. Then, why it can be so difficult to workout out from home. And, to lighten the mood, Simone Biles' viral video!
April 24, 2020
Shockingly Nice Abs (Episode 16)
Today Ty and Krickit discuss the flex belt, junk food's effect on your biological clock, and the healing power of sound.
April 19, 2020
A Clove A Day Will Keep The Doctor Away (Episode 15)
In today's episode,  improving your immune system, the pay gap dispute in soccer, and myth busting!
April 11, 2020
Corona & Lyme (Ep. 14)
We're covering all things Covid-19 this week! We're bringing you the official Coronavirus messaging from the CDC, busting Corona myths, and encouraging you to persevere!
April 3, 2020
Let's Talk About Sex Bay-Bee! (Episode 13)
Today we're talking sexual health and wellness. We go over the seven most commonly held sexual fantasies, the research on the benefits of sex, and, of course, things go totally off the rails. 
March 27, 2020
Sake on The Potty (Episode 12)
This week Ty and Krickit cover how many steps per day it takes to lose weight, the research on the best way to poo, and how to break through plateaus.
March 20, 2020
The Liana Liberato Interview (Episode 11)
In today's episode, Ty and Krickit have special guest Liana Liberato in the studio! They discuss positive body image, how Liana views herself, and the life-changing voicemail Krickit left her.
March 14, 2020
How Much For The Scrotum Purse? (Ep. 10)
In today's episode, Krickit gets a little toasty, Ty raves about the athleticism on display at the NFL combine, and what kind of shoes you should wear to workout. 
March 6, 2020
Why Hooters Wouldn't Hire Krickit (ep. 9)
Today Ty and Krickit discuss J. Lo and Shakira, why you shouldn't worry about the scale, and answer your questions!
February 28, 2020
Words That Start With The Letter 'Q' (Episode 8)
In this week's episode, Ty and Krickit talk vaginas, farts, and Ty does some more myth-busting!
February 21, 2020
The Mark Ellis Interview (Ep. 7)
Today we have comedian extraordinaire  Mark Ellis talking fitness with us! And Ty finally responds to the Game Changers documentary.
February 14, 2020
Serena's Chocolate Milk (Episode 6)
In today's episode (6), Ty and Krickit discuss chocolate milk post-workout, Serena Williams, and sleep-eating!
February 7, 2020
Interviewing a Rock Star (Ep. 5)
On today's episode, Ty and Krickit interview Krickit's husband and our resident rockstar, Chris Hodges! We also discuss how important mindset is for overall health and fitness!
January 31, 2020
Episode 4
On this week's episode, Ty and Krickit discuss boob sweat, why your Grammie should be lifting, and answer your questions!
January 24, 2020
Episode 3
On today's episode, Ty and Krickit discuss homicidal protein, a billion dollar fitness niche, to eat or not to eat before a workout, and Ty Interviews Krickit!
January 17, 2020
Episode #2
In today's episode, Ty and Krickit discuss J. Lo and Kumail Nanjiani being natural or not, answer your questions, and Ty speaks about his Father's passing.
December 27, 2019
Episode #1
Today, Ty and Krickit discuss social medias impact on the fitness industry, the science on training to failure, and Krickit interviews Ty!
December 19, 2019