The Living Free + Well Podcast

Today we talked to Gemma Mastroainni about social media and she shares her unique view from being a media and music journalist with us: What we talked about in this episode: Gemma's story How has social media affected Gemma and us How Gemma disconnects and stays present Women in Social Media & Expectations Influencer Marketing Advice for others struggling with social media and a living your best life tip Follow Gemma here: @_gemmamastroainni @the_soundtrack_ www.thesoundtrack.ca *We want to publicly apologize for the poor sound quality and echoes, it is a work in progress. We are working on fixing this and upgrading, please bare with us in the meantime.*

Rachael Hunt is the self proclaimed Gluten Free Queen of Toronto and she lives up to her title! Rachael is absolutely incredible and has an awesome story to share with us today! We are so grateful to have her on the podcast and to have such an amazing and inspiring conversation with her. We cover in this episode: - Glutenfreedominc.com blog and website - Rachael's celiac & gluten Free Story - The Gluten Freedom Restaurant Directory - The Gluten Freedom Summer Tour (guide) - Some Gluten Free Travels in Thailand - Rachael's best and favourite Wellness Practises - Rachael's Career + Blogging Journey - Rachael's blogging course coming out! - Rachael's awesome podcast @thisisvibetribe Check Rachael's amazing website out here: http://www.glutenfreedominc.com/ Follow her instagram here: www.instagram.com/glutenfreedomrach Don't forget to join the Live Free Canada Facebook Community here: https://www.facebook.com/groups/188508438647224

Pam interviews Buenqamino Christina about her celiac travels, her blog and her amazing story. Check her out here: https://www.buenqamino.com/ & on instagram: www.instagram.com/buenqamino Join the Living Free Community on Facebook!: https://www.facebook.com/groups/188508438647224/?ref=bookmarks #glutenfree #celiac #travel #buenqamino #allergyfriendly #healthyliving #freefrom #healthandwellness