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The H-Panel w/ Harry Potvin

The H-Panel w/ Harry Potvin

By The Mental Corner
Join host Harry Potvin as he interviews guests from all different wakes of life to discuss the good, the bad and the inspiring from the different areas of Mental Health.
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Hockey Player Morgan Urso on Mental Health in Young Athletes | The H-Panel w/ Harry Potvin

The H-Panel w/ Harry Potvin

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National Volleyball Player Jessie Niles on Retirement & Living w/ Injury | The H-Panel w/ Harry Potvin
Jessie is a recently retired member of the Canadian National Women’s Volleyball team. She is now a cofounder of the companies VolleyIQ and Ready in Five, where she uses her high-performance mindset and lessons to help empower people and help people achieve excellence in their every day lives.   The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.   Jessie's Socials:  Twitter: https://twitter.com/jessie_niles?lang=en Instagram: https://www.instagram.com/jessieniles/ Website (Ready in Five): https://www.getreadyinfive.com  Harry's Socials:  Instagram: https://www.instagram.com/thementalcorner/
52:22
February 28, 2021
PR Rep Pablo O'Hana on Post-Breakup Mental Health | The H-Panel w/ Harry Potvin
Pablo is an ex-government PR rep who has worked alongside some of Britain’s most beloved and acclaimed talents, world-renowned companies, government officials and respected public figures. He is also the founder of the new company “Apostrophe”; a personal management and talent agency for some of Britain’s brightest and most exciting talent, businesses and charities.   The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.   Pablo's Socials:  Twitter: https://twitter.com/pabloohana Instagram: https://www.instagram.com/pabs94/ Website: https://www.apostrophetalent.com  Harry's Socials:  Instagram: https://www.instagram.com/thementalcorner/
01:06:09
February 25, 2021
Coach Michael Anthony on Living Life w/ Childhood Trauma | The H-Panel w/ Harry Potvin
Michael Anthony is a coach, mentor, and educator for adult survivors of child abuse. Michael uses past life experience to help other survivors become the hero of their own story and take their lives back. He hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Michael's Socials: Website: https://www.thinkunbroken.com Instagram: https://www.instagram.com/michaelunbroken/ Other links: https://www.linktr.ee/michaelunbroken Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/
29:60
February 23, 2021
Founder & Author Leah Berdysz on Empowering the Youth | The H-Panel w/ Harry Potvin
Leah is an author and the founder of “Empowered & Poised”; a company which aims to empower and educate girls on how to be beautiful from the inside out through mental, physical and social components. The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.   Leah's Socials:  Website: https://www.empoweredandpoised.com Instagram: https://www.instagram.com/empoweredpoised/ https://www.instagram.com/itsleahbee/ Facebook: https://www.facebook.com/empoweredpoised  Harry's Socials: Instagram:  https://www.instagram.com/thementalcorner/
01:10:48
February 21, 2021
MMA Fighter Jesse Diaz on Living with Loss | The H-Panel w/ Harry Potvin
Jesse Diaz is a Muay Thai/MMA fighter and assistant coach who lost his mother at a young age and quit his day job to pursue a career in martial arts and podcasting.   The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.   Jesse's Socials:  Instagram: https://www.instagram.com/jessethehasslediaz/ YouTube: https://www.youtube.com/channel/UC9BGrsDhfTWsh6XNquqN_7g The Hassle of Hair Podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/the-hassle-of-hair/id1519330353 Facebook: https://www.facebook.com/groups/251811029455499/?ref=share Twitter: https://mobile.twitter.com/thehassleofhair  Harry's Socials:  Instagram: https://www.instagram.com/thementalcorner/
01:22:08
February 18, 2021
Model & Coach Karyn Inder on Mental Illness Education | The H-Panel w/ Harry Potvin
Karyn is a Model, Mental Health Coach, Public Speaker & Host of The Model Tongue Podcast. Her advocacy aims to tackle stigmas, change perceptions and empower those living with mental illness. The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Karyn's Socials: Podcast & Speaking Inquiries: karyninder@gmail.com Mental Health Coaching Inquiries: selfadvocacywithkaryn@gmail.com Instagram: @karyninderr Tiktok: @karyninder YouTube: Karyn Inder Spotify / iTunes: The Model Tongue Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/
01:40:23
February 14, 2021
The Cuddle Couple on the Importance of Touch | The H-Panel w/ Harry Potvin
Emma and Pablo are two dedicated cuddle therapists who believe in the beautiful power that touch holds. Through our work, they aim to bring balance, hope and a renewed sense of energy and purpose to clients through grounded and connected body/meditation based practices. The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. The Cuddle Couple's Socials: Instagram: https://www.instagram.com/thecuddlecouple/ Website: https://www.thecuddlecouple.com Harry's Socials:  Instagram: https://www.instagram.com/thementalcorner/
01:07:32
February 11, 2021
World Champion Kayaker Nick Troutman on Looking at the Bright Side | The H-Panel w/ Harry Potvin
Nick is a world champion professional whitewater kayaker who has been in love with the sport of kayaking since the age of 13. Travelling all across the globe with his wife and kids, Nick has such an awesome outlook on life and some really awesome experiences to share.   The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.   Nick's Socials:   YouTube: https://www.youtube.com/channel/UCCxdr9qzts7fc6qeyt_vAGw Instagram: https://www.instagram.com/nicktroutmankayak/ Website: https://www.nicktroutmankayak.com  Harry's Socials:  Instagram: https://www.instagram.com/thementalcorner/
01:19:06
February 7, 2021
Emotional Detox Coach Sherianna Boyle on the C.L.E.A.N.S.E method | The H-Panel w/ Harry Potvin
Sherianna Boyle is an international emotional detox coach who has written 8 books and has been featured in over 90 articles worldwide for her work. She aims to use her practices to help listeners & clients learn to accept their emotions and get the world feeling again The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Sherianna's Socials: Website: https://sheriannaboyle.com/ Instagram: https://www.instagram.com/sherianna.boyle/ Twitter: https://twitter.com/sheriannaboyle?lang=en Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/
01:24:10
February 4, 2021
Pro Volleyball Player Shanice Marcelle on Athletics in Lockdown | The H-Panel w/ Harry Potvin
Shanice Marcelle is a Professional Beach Volleyball player who has represented Canada on the international level for the last 14 years. She uses her platform and her blog to share her story and her experiences with volleyball, injuries and more in hopes of inspiring up and coming generations of athletes to become the best versions of themselves that they can be.  The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Shanice's Socials: Website: https://www.shanicemarcelle.com Instagram: https://www.instagram.com/shanicemarcelle18/ Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/?hl=en
57:01
January 31, 2021
Communication Coach Brenden Kumarasamy on Social Anxiety | The H-Panel w/ Harry Potvin
Brenden is a Communication Coach and the founder of MasterTalk, a Youtube channel that he uses to help viewers perfect the art of public speaking and communication. He helps purpose driven entrepreneurs achieve their life goals and effectively spread their messages.   The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.    Brenden's Socials:  Website: https://www.mastertalk.ca Instagram: https://www.instagram.com/masteryourtalk/ YouTube: https://www.youtube.com/c/MasterTalks/videos Facebook: https://www.facebook.com/mastertalkyt  Harry's Socials:   Instagram: https://www.instagram.com/thementalcorner/?hl=en
43:56
January 28, 2021
NLP Practitioner Will Everett on Men's Mental Health & Hypnotherapy | The H-Panel w/ Harry Potvin
Will Everett is an NLP master practitioner, behavioural coach, hypnotist and a mental health first aider. With over 6 years of experience treating patients and 20 years of coaching, he uses his techniques to help people become the best versions of themselves, whether that’s to boost your confidence, to eliminate phobias and everything in between. The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Will's Socials: Website: https://trendfit.tv Instagram: https://www.instagram.com/willlifecoachpt/ Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/?hl=en Episode analytics
01:20:07
January 24, 2021
Naturopath Courtney Russell on Infertility & Pandemic Nutrition | The H-Panel w/ Harry Potvin
Courtney Russell is a recent graduate from the Canadian College of Naturopathic Medicine. She specializes in fertility, pre/postpartum, athletic performance, pain management and paediatrics.   The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.   Courtney's Socials:  Website: https://courtneyjrussell.com/services/  Instagram: https://www.instagram.com/courtneyjadehealth/?hl=en  Well Baked Box: https://wellbakedbox.com  Continuing Education Fertility Course: https://fecunditas.thinkific.com/courses/understanding-the-fertility-journey-the-clinical-path-supportive-therapies-for-ivf-success   Harry's Socials:   Instagram: https://www.instagram.com/thementalcorner/?hl=en
49:04
January 21, 2021
Lifestyle Mentor Dai Manuel on how to live a FUN life | The H-Panel w/ Harry Potvin
Dai Manuel is an award-winning digital thought leader, author, keynote speaker, lifestyle mentor and executive performance coach. He models his work based on the 5 Fs: Fitness, Family, Faith and Finances. He uses his personal travel experiences and living as a "full-time family" to help clients realize their full potentials and help them see the "FUN" in life.   The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better.    Dai's Socials:  Website: www.DaiManuel.com  Facebook: www.facebook.com/daimanuel   Twitter: www.twitter.com/daimanuel  Instagram: www.instagram.com/daimanuel  Linkedin: https://www.linkedin.com/in/daimanuel/   Pinterest: www.pinterest.com/daimanuel     Harry's Socials:  Instagram: https://www.instagram.com/thementalcorner/?hl=en
01:53:43
January 17, 2021
Hypnotist Doug Sands talks Hypnotherapy & Buddhism | The H-Panel w/ Harry Potvin
Doug Sands has been a professional hypnotist, a practicing buddhist and an adventurer for several years. He uses techniques that he discovered in his own mental health journey to help others combat their personal mental illness and help us answer the biggest questions that we have about life.     The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Doug's Socials:  Website: https://www.anywherehypnosis.com/podcast Instagram: https://www.instagram.com/makingyourmeaning/  Harry's Socials:   Instagram: https://www.instagram.com/thementalcorner/?hl=en
58:34
January 10, 2021
Life Coach Erin Mac talks Anxiety Management | The H-Panel w/ Harry Potvin
Erin Mac is a life coach and entrepreneur consultant who has been in the game for over 20 years. She uses her personal journey living with an anxiety disorder to help business leaders achieve their full potentials.     The H-Panel is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Erin's Socials:  Website: https://erin-mac.clickfunnels.com/optin1604605625654 Instagram: https://www.instagram.com/erinmacllc/?hl=en  Harry's Socials:   Instagram: https://www.instagram.com/thementalcorner/?hl=en
01:22:09
January 3, 2021
UK Artist Alessia Bruges on Art Expression | The H-Panel w/ Harry Potvin
Alessia comes on to the show for the Season Two finale to discuss how she uses art as a wellness tool, gender stereotypes, keeping hope during the pandemic and more!    **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Alessia's Socials:   Instagram: https://www.instagram.com/intenseartalessia/ Blog: https://www.alessiacamoirano.com/blog-1 Online Store: https://www.alessiacamoirano.com/online-store Orbis Intersect: https://www.instagram.com/orbisintersect/ Trans Awareness Documentary: https://www.youtube.com/watch?v=pOSFhwCNlNs&feature=youtu.be
01:32:53
November 23, 2020
Hockey Player Morgan Urso on Mental Health in Young Athletes | The H-Panel w/ Harry Potvin
Morgan comes on to the show to discuss her story involving Mental Health that highlights the importance of teammate/coach support and shows us why we still have a long way to go with the destigmatization of Mental Health.    **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Morgan's Socials:   Instagram: https://www.instagram.com/morgan.urso/ ESPN Article: https://www.espn.com/nhl/story/_/id/30209613/how-teenage-hockey-player-morgan-urso-working-destigmatize-mental-illness
35:54
November 15, 2020
Psychotherapist Priyanka Patel on Trauma & South-Asian Stigma | The H-Panel w/ Harry Potvin
Priyanka comes on to the H-Panel to discuss the mental health stigma within South-Asian communities, what trauma is, and how you can identify trauma both personally and within your peers.     **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Priyanka's Socials:   Instagram: https://www.instagram.com/elysiancounselling/
37:01
November 8, 2020
Pro Hockey Player Reagan Rust on Female Athlete Mental Health | The H-Panel w/ Harry Potvin
Reagan comes on to the H-Panel to discuss her experience with mental health in sport, how she's staying mentally & physically healthy during the pandemic and handling the cancellation of sports across the world.     **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Reagan's Socials:   Website: https://www.reaganrust.com Instagram: https://www.instagram.com/rea.rust/?hl=enSecondary  Instagram: https://www.instagram.com/thementalperformancecoach/?hl=en Tik Tok: https://www.tiktok.com/@reaganrust?source=h5_m&sender_device=pc&sender_web_id=6819414347581654534&is_from_webapp=1 The Unpaved Path Podcast: https://open.spotify.com/show/4GdXWwRO9nKEY53gpT2HiQ
33:56
October 31, 2020
Marathon Runner Lynn Keane on Suicide Prevention | The H-Panel w/ Harry Potvin
Lynn comes on to the H-Panel to discuss the difficulty of being black with mental health, the BLM movement, the suicide that she had to face in her own family and how we, as a society, can eradicate suicide numbers.     **Trigger Warning** This episode mentions personal experiences with suicide and suicidal thoughts. If you, at any point, feel triggered by the content that is mentioned please exit the video.    **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Lynn's Socials:   Website: http://lynnkeane.ca  Instagram: https://www.instagram.com/lynnkeane_7/  Twitter: https://twitter.com/keane_lynn  "A Letter to Daniel": https://www.youtube.com/watch?v=ZEZ7poWkZ8Y
53:48
October 15, 2020
Author Isabel Hunt on a Hidden Life w/ Depression + Anxiety | The H-Panel w/ Harry Potvin
Isabel comes on to the H-Panel to discuss her new book "A Hidden Life", the stigma around mental health, the difficulty of being black with mental health, the long-term effects of the current pandemic and what we need to do to go further in the BLM movement.    **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Isabel's Socials:   Instagram: https://www.instagram.com/isabelhunt1985/  Twitter: https://twitter.com/ahiddenlife1985  Website: https://ahiddenlife.com  Blog: https://ahiddenlife.com/blog/
01:05:47
October 15, 2020
Pro-Swimmer Maddy Banic on Suicide Awareness in Athletes | The H-Panel w/ Harry Potvin
Maddy Banic comes on to the H-Panel to discuss her experience with both Depression and Suicide, the importance of teammates, the do's and dont's when dealing with someone experiencing mental illness and why athletes need to keep sharing their stories/experiences.     **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Maddy's Socials:   Instagram: https://www.instagram.com/maddog3468/  FikeSwim: https://fikeswim.com/pages/maddy-banic
37:10
October 15, 2020
Comedian Joe Matarese on Antidepressants & the Comedic World | The H-Panel w/ Harry Potvin
Joe Matarese comes on to the H-Panel to discuss his experience with both anger problems and anxiety, being honest with his family about his situation, the link between comedy and mental health and how we can come together to normalize the conversation.     **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Joe's Socials:   Website: https://www.joematarese.com   Instagram: https://www.instagram.com/thejoematarese/   Twitter: https://twitter.com/TheJoeMatarese?s=20   Facebook: https://www.facebook.com/thejoematarese/   YouTube: https://www.youtube.com/channel/UCNo19g8Zikn6hHP0u4PUxAw   Life of Joe Podcast: https://www.patreon.com/m/RememberWhen/posts
01:05:05
October 15, 2020
Music Producer Jordie Burrell on BLM and the Power of Music | The H-Panel w/ Harry Potvin
Jordie Burrell comes on to discuss what's going on with the Black Lives Matter Movement, How music can help unify each other, pre-performance anxiety in Acting/Football and why sometimes we need to ignore the media's fear mongering.    **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Jordie's Socials:  Instagram: https://www.instagram.com/4relll_/
56:46
October 15, 2020
Tedx Speaker Asante Haughton on Racism & Mental Health | The H-Panel w/ Harry Potvin
Asante Haughton comes on to discuss his journey to Mental Health recovery, why we need to teach our children about acceptance & emotions, and the racism - both subconscious and conscious- that is experienced in our society.    **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Asante's Socials:  Instagram: https://www.instagram.com/nerdy.black.guy/  Twitter: https://twitter.com/asanteV?s=20   "I Shouldn't Have to Say This": https://www.kbiinspires.com/shouldnthavetosay  Asante's First Tedx Talk: https://www.youtube.com/watch?v=SipgIIf-Ehw
01:27:30
October 15, 2020
WNBA Star Imani-McGee Stafford on Sexual Abuse | The H-Panel w/ Harry Potvin
Imani McGee-Stafford comes on to the H-Panel to discuss her transition from college to the WNBA, her previous experience with Sexual Abuse & Mental Health and what needs to be done further to eradicate Sexual Abuse numbers.     **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Imani's Socials:  Instagram: https://www.instagram.com/imanitrishawn/  Twitter: https://twitter.com/imanitrishawn_
23:49
October 15, 2020
Olympic Boxer Eric Kelly on Career Ending Injuries | The H-Panel w/ Harry Potvin
Eric Kelly comes on to the H-Panel to discuss his upbringing in a new city, his experience at the United States Olympic Education Center (USOEC), and how fighting was both a blessing and a curse in his life     **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Eric's Socials:  Instagram: https://www.instagram.com/erickellylife/  Twitter: https://twitter.com/EricKelly
16:29
October 15, 2020
Olympic Cyclist Tyler Hamilton on Drug Scandals & Coming Clean | The H-Panel w/ Harry Potvin
Tyler Hamilton comes on to the H-Panel to discuss the doping scandal he faced that forced him to retire from cycling early, "Man Up", his relationship with Lance Armstrong and how to train both mentally & physically for a Tour de France    **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Tyler's Socials:  Instagram: https://www.instagram.com/realtylerhamilton/?hl=en  Twitter: https://twitter.com/Ty_Hamilton  Website: https://www.tylerhamiltonofficial.com
24:13
October 15, 2020
Olympic Swimmer Rachel Nicol on Bouncing Back | The H-Panel w/ Harry Potvin
Rachel Nicol comes on to the H-Panel to discuss her swim career, bouncing back after facing adversity, how to stay mentally & physically healthy during this time and what we can expect for Canada's Olympic Swimming team in Tokyo 2021.      **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Rachel's Socials:  Instagram: https://www.instagram.com/cheetah_345/?hl=en  Youtube: https://www.youtube.com/channel/UCEsoPuYa1SjblEsd4sgwHaQ
36:44
October 15, 2020
Former ASU Swimmer Kyle Sockwell on Pre-Race Anxiety | The H-Panel w/ Harry Potvin
Kyle Sockwell comes on to the H-Panel to discuss Stress & Pre-Race Anxiety in swimming, his swim career, what we can expect in Tokyo 2021 and how to better enjoy your time in the pool.     **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Kyle's Socials:  Twitter: https://twitter.com/kylesockwell?s=20  Instagram: https://www.instagram.com/kylesockwell/   Heart Of the Sun Marketing Agency: https://heartofthesun.co  Deep End Official Clothing: https://deepend.me/collections/deep-end-clothing
37:59
October 15, 2020
Pro Hockey Player Brock McGillis on Sexuality & Sport | The H-Panel w/ Harry Potvin
Professional hockey player Brock McGillis comes on to the H-Panel to discuss his struggles being gay in a place of sport and how he was able to overcome depression to accept his true self.      **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Brock's Socials:  Website: www.brockmcgillis.com  Instagram: https://www.instagram.com/brockmcgillis33/  Twitter: https://twitter.com/brock_mcgillis
29:28
October 14, 2020
CAMH Member Laura Escobar on Working w/ Mental Health | The H-Panel w/ Harry Potvin
Laura comes on to the H-Panel to discuss her work experience with the Canadian Mental Health Association and her own personal struggles with mental health.     **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Laura’s socials:  Instagram: https://www.instagram.com/lau_esco   Canadian Mental Health Association: https://cmha.ca
15:00
October 14, 2020
Musician Riley Boadway on Self-Acceptance & Mindfulness | The H-Panel w/ Harry Potvin
Riley comes on to the H-Panel to discuss his struggles with mental health, the acceptance of feelings and how staying true to yourself is a huge key to self-healing.     **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Riley's YouTube:  https://www.youtube.com/channel/UCL1xvaxRA1i2D27CVDwbc2g
30:06
October 14, 2020
Insidemybodyandbrain’s Logan on Sexual Assault & PTSD | The H-Panel w/ Harry Potvin
Logan comes on in the second episode of the H-Panel to discuss her personal experiences with sexual assault, her recovery and how we, as a society, need to change.     **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Logan's socials:   Instagram: https://www.instagram.com/insidemybodyandbrain/   Tumblr: https://insidemybodyandbrain.tumblr.com   Tik Tok: https://vm.tiktok.com/skEJWn/
34:37
October 14, 2020
Varsity Swimmer Brady Barrow on Sports and Mental Health | The H-Panel w/ Harry Potvin
Brady comes on to the first ever H-Panel to discuss the drawback side of sports that is not covered as often and how it can negatively impact your mental health through a variety of factors!     **I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone** Brady Barrow's socials:  Instagram: https://www.instagram.com/brady_barrow/                      Case in Punt Podcast: https://www.instagram.com/caseinpunt/  
41:33
October 14, 2020