Loss can come in all shapes and sizes and we've all experienced some form of it. From losing a loved one, a break up, moving away, and even switching jobs. It's important to give space and time to properly heal and grow from it. For this episode, Deborah Paiva and I talked about the 5 steps to take in order to heal from any type of loss.

Deborah is a Board Certified Life Coach, Certified Health Coach, speaker, and published author of Heal Your Heartache: 5 Steps to Reclaim Your Life After a Breakup, Divorce, or Loss of a Partner.

Deborah was drawn to life coaching after going through her own multiple transformations: the death of her first husband when she was only twenty-one years old, major career changes, numerous location moves, and a necessary but heart-wrenching divorce after a long and happy marriage.

She is now focused on supporting others through their transformations including break-ups, divorce or death of a partner, relationship issues, career change, life balance, and stress management.

Deborah Paiva's Contact Information:

Email: DeborahPaiva111@gmail.com

Website: www.DeborahPaiva.com

Emma Ashford - Why You Are Not Sleeping.

The NutrinutBy The NutrinutApr 30, 2019