The Real Rx
By The Real Rx
Real problems. Real talk. Real doctors. Talk to our group of women physicians just like one of your girlfriends. It is like having a virtual house call!
The Real RxNov 08, 2019
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01:11:54
Ep. 24: What is Your Why?
In this final episode of Season 1 we give you an inside look into our “why”. Why did we choose our respective medical specialties (or did they choose us)?What has shaped us into the doctors we are today? We hope you will reflect on YOUR purpose and that you are living your life authentically, in pursuit of your dreams. It’s never too late to live in your purpose! Be sure to subscribe so you are the first to hear about Season 2! We’d also appreciate it if you would rate and review our podcast.
Nov 08, 201901:11:54
Ep. 23: The Obesity Epidemic
In this episode, The Real Rx cohosts were thrilled to have as their special guest Dr. Fatima Cody Stanford, a board-certified physician and the nation’s leading expert on obesity.
Oct 15, 201936:60
Ep. 22: The Eyes Have It
October is Eye Injury Prevention Month. Did you know that more than one million people are affected by an eye injury every year? Accidental eye injury is one of the leading causes of visual impairment in the U.S. Most importantly, 90% of eye injuries could have been prevented if the individuals had been wearing protective eyewear. Dr. Anika shared some of the injuries she’s seen and shocked us all when she revealed one of the most dangerous rooms in our homes! Be sure to check out her book, The Handbook of Eye Emergencies: Your At Home Guide to Common Eye Issues: www.amazon.com/dp/1733193901/ref=cm_sw_r_cp_api_i_H4MLDbM52CBDM. To see an ophthalmologist (for non-emergencies) from the comfort of your home, go to www.eyemergencymd.com.
Oct 03, 201930:04
Ep. 21: Every Day We’re Hustlin’
On this 21st episode (we’re legal, y’all!) we discuss our side hustles. Find out more about what the ladies of The Real Rx are up to outside of the walls of the exam room and hospital.
Sep 26, 201950:29
Ep. 20: Understanding the Opioid Epidemic
In this episode, we talk with our very special guest, Dr. Nzinga Harrison, about the opioid epidemic plaguing America. Dr. Harrison is a psychiatrist specializing in substance use/abuse and the Co-Founder and Chief Medical Officer of Eleanor Health, an integrated, evidence-based outpatient program for those with addiction and other psychiatric disorders. (Learn more at https://www.eleanorhealth.com). Dr. Harrison talks about the need to reframe addiction and the importance of compassion.
Sep 20, 201955:19
Ep. 19: Age Ain’t Nothing But a Number
In this episode we demonstrate our commitment to keeping it real as we discuss (very candidly) our individual experiences with aging. The conversation got so juicy we had to include a warning at the beginning- parents this episode is rated PG-13+!
Sep 12, 201948:06
Ep. 18: The Smokescreen Around Vaping
Vaping, or the use of e-cigarettes, has become popular over the last few years. While initially touted as a safe solution for chronic smokers to ditch the habit, we are now seeing a rapid rise in serious respiratory illnesses associated with vaping. As of today (9/5/19) over 200 individuals have been affected there have been two deaths. In this episode we talk about our own experiences with vaping, why you need to be concerned about your children, and how vaping may impact your health and well-being. As always, we do it with humor and candor!
Sep 05, 201929:35
Ep. 17: Terror in America
This episode was recorded on Facebook Live with our special guest, Dr. Alauna, Trauma Psychiatrist. We discuss gun violence and mass shootings in America, our response to psychological trauma and so much more! Our minds were completely blown by the information shared and we’re sure yours will be also. Due to some “colorful language” the podcast audio has been edited so you can listen in the car with your babies. Please be sure to follow Dr. Alauna on social media. If you’d like more information about her upcoming event, The Trauma Cure, which will be held in Houston on 10/26/19, go to thetraumacure.eventbrite.com.
Aug 29, 201901:00:22
Ep. 16: How Much Do You LOVE Yourself?
In this episode the lady docs of The Real Rx discuss the importance of self care. Self care not a gimmick and it’s not selfish. For more information and useful tips, get your copy of Dr. Felicia’s book “Fill Your Cup”: www.amazon.com/Fill-Your-Cup-Physicians-Masterfully-ebook/dp/B07N1SJBTG
Aug 22, 201936:57
Ep. 15: Back to School Health Checklist
It’s back to school season! We know parents are busy shopping for school supplies, but there are some other important things related to your child’s health and wellness that should be on your to-do list. We discuss tips for elementary through college students. Dr. Rochester has a fantastic resource for college students and their parents: Healthcare Navigation 101: A Guide for College-Bound Students (and Parents!), available on Amazon. (bit.ly/drnicolebook). *Bonus (from the Blooper reel): which cohost can’t wait for her kids to go back to school/daycare? LOL. Let us know on FB or IG!
Aug 15, 201951:45
Ep. 14: You are NOT the doctor!
In this episode, we are keeping it REAL about the differences between physicians and mid-level providers (Nurse Practitioners and Physician Assistants). We are all important members of the medical team but we are NOT equal. It’s important for patients to understand the title, experience and training of the individuals who are treating them.
Aug 09, 201955:09
Ep. 13: What is Your Healthcare Zip Code?
In this episode we discuss health and healthcare disparities, which are differences in health outcomes depending on where you live, your race or ethnicity, income, gender, or sexual orientation. What are food deserts and food swamps? Why are so many black women dying in childbirth? What can patients and caregivers do to ensure they are receiving equitable care?
Aug 01, 201941:20
Ep. 12: Are You Too Sweet?- Part 2
In Part 2 we continue the discussion about diabetes. We discuss treatment- does everyone need insulin? We also discuss the importance of diet and lifestyle changes and the complications associated with this pervasive disease.
Jul 25, 201937:45
Ep. 11: Are You Too Sweet?
In part 1 of this 2-part series, the lady docs of The Real Rx discuss diabetes. What are the symptoms and how is diabetes diagnosed? Be sure to come back next week for part 2!
Jul 18, 201941:56
Ep. 10: Are You Addicted to Your Cell Phone?
July is National Cell Phone Courtesy Month, which got us thinking- why is such an observance even necessary? Because many of us are addicted to our cell phones. Are you one of them? Listen to this episode then take the free quiz to find out: bewellacademy.lpages.co/trxcellphone/
Jul 12, 201957:06
Ep. 9: An Honest Conversation About Depression
In this episode, we discuss depression and other forms of mental illness and the importance of addressing mental health in medical settings. We share our own struggles with anxiety and depression and provide tips for managing these common problems. National Suicide Prevention Lifeline: 1-800-273-8255.
Jul 08, 201947:06
Ep. 8: Are healthcare providers failing the LGBTQAI+ community?
In honor of Pride Month, we were honored to have a special guest join us to discuss the discrimination and health disparities faced by members of the LGBTQAI+ community. So many pearls in this episode!
Jun 29, 201901:02:28
Ep. 7: Sickle Cell Disease
In honor of World Sickle Cell Day (6/19/19), the ladies of The Real Rx discussed sickle cell disease- diagnosis, symptoms, complications, and the difficulties many patients face when seeking adequate treatment for chronic pain.
Jun 25, 201951:02
Episode #6: Let’s Hear it for the Men! Men’s Health Month
June is Men’s Health Month! In this episode, we are joined by special guest, Alphonso “Kibi” Becote, award-winning speaker and opinion leader, to discuss the issues that affect our men. Why don’t men go to the doctor? What can we women do to support our men so they can be well? We discuss these topics and much more! For your free download, “Top 7 Screening Tests for Men”: bit.ly/trxmenshealth.
Jun 15, 201951:59
Episode #5: You Know That Ain’t Right- Debunking Medical Myths
In this fun-filled episode the ladies of The Real Rx discuss common urban medical myths. Does rubbing peppermint on a baby’s soft spot cure colic? Listen to find out! Also meet our special guest co-host, Dr. Lola!
Jun 08, 201954:08
Episode #4: High Blood Pressure- What’s the Tea? (Part 2)
The ladies of The Real Rx discuss treatment options and complications associated with untreated high blood pressure
May 30, 201950:48
Episode #3: High Blood Pressure- What’s the Tea? (Part 1)
In this episode, the ladies of The Real Rx are discussing high blood pressure- the importance of screening, medications vs. diet/lifestyle changes, hypertension and pregnancy, emergencies, and much more!
May 23, 201933:48
Episode #2- Women: Are You Being Ignored by Your Doctor?
In celebration of Women’s Health Week, the ladies of The Real Rx discuss gender bias and how women can advocate for themselves in medical settings.
May 17, 201938:09
Meet the lady docs of The Real Rx
Meet 5 real life docs who are committed to elevating the level of health in our communities by educating and informing.
May 08, 201928:20