The Sharing Project
By Kristin & Friends
The Sharing ProjectSep 04, 2023
Episode 12: Life Update
It's been a year since I left my marriage and started this journey of sharing and I haven't updated you all in a little while. So here's some of what's been going on for me. Listen in for cats, work, unsavory neighbors, supportive friends and, of course, divorce. There's so much more, and I'm back to share about it.
Follow on Instagram @thesharingprojectpodcast
Email at thesharingprojectpodcast@gmail.com
Check out my friend Emily's podcast "Sorry Less." She's a great storyteller and just went through a work-related challenge. A great lesson in vulnerability, honesty and humility.
Episode 11: Dealing with Disappointment
Episode 10: Parenting Ourselves as Parents with Conscious Mommy Bryana Kappadakunnel, LMFT
This week I go deep into parenting, childhood trauma and loving perfectly imperfectly with Bryana Kappadakunnel of Conscious Mommy.
Bryana Kappadakunnel is a Licensed Marriage & Family Therapist, an Infant-Family Early Childhood Mental Health Specialist, a Perinatal Mental Health Specialist-Certified, and a Certified Conscious Parenting Coach via Dr. Shefali’s training program. She is the owner & voice behind Conscious Mommy where she teaches parents to become the conscious parent they never had. For more than a decade, she’s helped thousands of parents learn how to end power struggles, break cycles of past hurts, and transform the energy of their home from chaos to peace. With all of Bryana’s proven and practical insights and strategies, parents grow their parenting toolkit and their confidence. She is the mom of 2 toddlers, and lives with her spouse in Southern California.
FOLLOW BRYANA:
IG -- https://www.instagram.com/consciousmommy
👉 Subscribe to Bryana's Newsletter
IN THIS EPISODE:
💕 The vulnerable process of opening up to reflecting honestly on our childhood and the impact that it has had on us while also maintaining love, compassion and respect for our parents...
💕 Boundaries are a two-way street; humbling ourselves in the parenting process, letting the child be the teacher. Paving the way for healing so our children can make change...
💕 Being process-oriented rather than outcome-oriented in our healing work around parenting and how we were parented...
💕 How Bryana protects herself against negative reactions to her conscious parenting style and her vision for a world where all beings know themselves as a reflection of divine love...
💕...and so much more!
🤲 SUPPORT https://anchor.fm/the-sharing-project/support
👉FOLLOW www.instagram.com/thesharingprojectpodcast
📩 EMAIL thesharingprojectpodcast@gmail.com
👍 Be sure to rate & review!
Episode 9: Decisions, Decisions...and the FULL BODY YES
Episode 8: Remembering the Radical Jesus with Marcela Yerena (Part 2 of 2)
Episode 7: Catching the Spirit with Marcela Yerena (Part 1 of 2)
Episode 6: New Year's Quickie
...a quote I just read that's guiding my life this year
...a word I'm carrying into this year
...a heartfelt dream that I intend to pursue
...getting off the perimeter* and into the middle of my life (for better or worse)
*The quote I share in this episode comes from author Brianna Wiest and you can find the entire thing (please do) on her Instagram - www.instagram.com/briannawiest. Look for her 1/1/23 post that starts "I hope this is the year you change your life."
I'd love to hear from you! Be in touch to share with me any or all of the above. Leave a message on the Spotify app or email me at thesharingprojectpodcast@gmail.com.
Follow this podcast on Insta - www.instagram.com/thesharingprojectpodcast
Episode 5: More from my journal
Want to be a guest on my show? Email thesharingprojectpodcast@gmail.com and let's plan our episode!
Episode 4: “Dear God…” From my journal
References:
Conversations with God: An Uncommon Dialogue by Neale Donald Walsch
Jesus Is Calling by Sarah Young (the one I couldn't think of)
"Runaway" by BBMak (song at the end - I do not own the rights)
➕ Follow @thesharingprojectpodcast on Instagram to stay in the loop. :-)
Want to be a guest on my show? Email thesharingprojectpodcast@gmail.com and let's plan our episode!
Episode 3: Bringing our shadow selves into the light with Emily Lewis (Part 2 of 2)
➡️ Check out Glennon Doyle's podcast "We Can Do Hard Things." It gets a lot of references in my episodes. 🙃
🎧 Hear more from Emily on her podcast "Sorry Less" and consult her for life insurance at www.livingwithem.com.
➕ Follow @thesharingprojectpodcast on Instagram to stay in the loop. :-)
Want to be a guest on my show? Email thesharingprojectpodcast@gmail.com and let's plan our episode!
Episode 2: Untaming yourself and being unapologetically YOU with Emily Lewis (Part 1 of 2)
Get the book we're discussing here: untamedbook.com
Video of this episode coming soon! Follow @thesharingprojectpodcast on Instagram to stay in the loop. :-)
Want to be a guest on my show? Email thesharingprojectpodcast@gmail.com and tell me what you'd like to share!
Episode 1: The beginning of the beginning
What am I doing here?
Welcome to The Sharing Project! In this trailer I give a little sense of what I want this podcast to be about. (In episode 1, recorded 4 months later, I really get into the meat of what's been going on for me that propelled me into this project, so after listening here go on and check that out). Would you like to be my next guest? Reach out! Let's share for the benefit of everyone listening. Email me at thesharingprojectpodcast@gmail.com.