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The Social Ninjas

The Social Ninjas

By The Social Ninjas Podcast
Two men, Kyle Mitchell & Jeremy Greene, who struggled with social anxiety and general mental health, teamed up to spread the message about mental health. In each episode, Kyle & Jeremy, have vulnerable conversations with entrepreneurs (seasoned & beginners) about their experiences with their mental health while building up a business to help young entrepreneurs. https://www.thesocialninjaspodcast.com
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How to Talk 2 More People with Tony Esteves

The Social Ninjas

How to Talk 2 More People with Tony Esteves

The Social Ninjas

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Authority, Warmth, & Energy with Steven Herz
In this episode, Kyle & Jeremy interview Steven Herz.  Steve is the President of The Montag Group, a sports and entertainment talent & marketing consultancy, and is a career advisor to CEOs, lawyers, entrepreneurs, and young professionals.  Steven also wrote a book called Don't Take Yes For An Answer, which we talk a little bit about in this episode.  He shares with us his A.W.E. communication strategy for success, how to attract people to you, and more insights on how small actions can have a big impact on your mindset and mental health. Enjoy! Where to find Steven Herz: https://stevenherz.com/ Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
25:57
October 11, 2021
Mapping Your Sensitivities with Mike Iamele
In this episode, Kyle & Jeremy interview Mike Iamele.  Mike is a purpose and brand strategist who has been helping people identify their essence + brand for almost 10 years!  Mike shares with us his vulnerable story and how mapped his sensitivities to become more magnetic, have more confidence, draw your audience in, learn your secret intimacy language, and heal from traumas that are holding you back. Mike's story and message are truly inspiring!  You are sure to come with an actionable insight after listening. Enjoy! Follow us, ask us questions, and submit podcast ideas: www.mikeiamele.com/map Follow him on IG @MikeIamele (https://instagram.com/mikeiamele) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
32:19
October 4, 2021
Men's Personal Growth Faciliatator for 30+ Years...Rick Broniec
In this episode, Kyle & Jeremy interview Rick Broniec.  Rick, MEd. has been a consultant and leader in multicultural awareness training since the 1990s.  He is the co-creator and facilitator of two successful multicultural trainings: “Isms & Issues: An Introduction to Multicultural Awareness” and “Unpacking Power, Privilege, and Difference” (UPPD), an 8-week online training. Rick has also written and spoken extensively on the importance of multicultural awareness in organizational success throughout the US and the world. Rick is also a sought-after facilitator, speaker, webinar creator, and coach. He has led men’s trainings for the ManKind Project, an international NFP men’s service organization since 1990. He has facilitated men’s personal growth and leadership workshops on five continents and eleven countries for thousands of men and women. In addition, Rick is an Amazon bestselling author of The Seven Generations Story: An Incentive to Heal Yourself, Your Family and the Planet (2015) and A Passionate Life: 7 Steps for Reclaiming Your Passion, Purpose and Joy (2011). Rick’s third book (with co-author Leonard Szymczak), entitled Power Tools. Give it a listen and you're sure to come away with some amazing insights! Enjoy! Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
59:29
September 28, 2021
100 Lunches with Strangers Ft. Kaley Chu
In this episode, Kyle & Jeremy interview Kaley Chu.  Kaley is the author of 100 Lunches with Strangers, Confidence Coach, & TEDx Speaker.  She started to find that she did not talk with many outside her circle and didn’t make new friends.  That’s when she decided to do 100 lunches with strangers.  This completely changed her life and that is what she talks about in her TEDx talk as well as this episode.  Kaley talks to us about how she used LinkedIn to connect with 100 strangers over lunch.  She shares what she learned, how she did it, and why and how you should do it.   Enjoy! Where to find Kaley Chu: Instagram @KaleyChu Facebook @KaleyChu LinkedIn Profile YouTube Channel Her TEDx Talk Buy her book 100 Lunches with Strangers Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
39:32
September 20, 2021
Narcissist Negotiation Expert, Rebecca Zung, Shares How to Slay Your Negotiation
In this episode, Kyle & Jeremy interview Rebecca Zung.  Rebecca is a narcissist negotiation expert, past celebrity attorney, and author.  She explains to us more on what a narcissist is and how to know if you have a relationship with one.   Enjoy! Where to find Justin Court: @SlayYourNegotiation (https://www.instagram.com/slayyournegotiation) https://rebeccazung.com Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
33:04
September 13, 2021
Making love go VIRAL with Justin Court
In this episode, Kyle & Jeremy interview Justin Court.  Justin is the founder of the Spread Love Movement, which is about making love go viral.  He shares with us why he started this movement, how he grew it so large so fast, and the importance of spreading love and connecting with others. Enjoy! Where to find Justin Court: @JustinCourt_ (https://www.instagram.com/justincourt_/) @SpreadLoveMovement_ (https://www.instagram.com/spreadlovemovement_/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
39:00
September 7, 2021
The Importance of Mental Health for High Performance Coach, Shayamal Vallabhjee
In this episode, Kyle interviews Shayamal Vallabhjee.  Shayamal is a sports scientist, motivational speaker, an author of 4 books on sports science and motivation, TEDx speaker, high performance coach, and much more!   Shayamal shares the role mental health plays in his day to day life and how taking care of his mental health is what has led him to perform on a high level as well as share with others how to do the same.   Enjoy! Where to find Shayamal Vallabhjee: @Shayamal (https://www.instagram.com/shayamal/) www.shayamal.com Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
25:35
August 30, 2021
American Actress & Entrepreneur, Melissa Bolona, Shares How She Wen from Exhausted to High Energy
In this episode, Kyle and Jeremy interview Melissa Bolona.  She is the Founder and CEO of Beauty & the Broth, a beauty and wellness brand offering shelf-stable, direct-to-consumer bone broth that’s care-free, convenient, and customizable. Growing up in both the United States and Peru, Melissa was immersed in dual cultures which led her to appreciate various approaches to natural beauty and expressions of creativity. After completing education in International Marketing in Paris, she decided to pursue acting and went on to lead a successful career alongside many A-list actors in Hollywood and starring in more than 20 films. Working many years in the creative industry led to Melissa feeling exhausted and unmotivated. Searching for a cure in all the wrong places, Melissa found herself at home with her family where her sister introduced her to bone broth. She immediately saw results, finding her energy levels increased, gut health improved and her mind clear with purpose. They dive deep into Melissa's life experiences as an entrepreneur. Enjoy! Where to find Melissa Bolona: @MelissaBolona (https://www.instagram.com/melissabolona/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
28:09
August 23, 2021
Seth Rotberg's Story About the Little Known Huntington's Disease
In this episode, Kyle and Jeremy interview Seth Rotberg. is a disciplined exerciser and “social” athlete, an avid sports fan, TEDx Speaker, and a businessman in the healthcare nonprofit space. As a young man of 30, who tested positive for HD ten years ago, his mission is to ensure that his peers in the rare disease community develop strong social and emotional supports, through in-person and virtual meet-ups, as well as friendships “off-line.” We talk about how Seth deals with the unknown, how to let go of wanting to control, and how to live on hope. Enjoy! Where to find Seth Rotberg: @SRotberg15 (https://www.instagram.com/srotberg15/?hl=en) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
31:12
August 16, 2021
The Internet Marketing Nerd, Paul Getter, Speaks About Mental Health & Mindset Strategies
In this episode, Kyle and Jeremy interview Paul Getter.  In 2009, Paul Getter was broke, struggling, and delivering phone books out of the back of his car. After teaching himself about the power of internet marketing, he created The Internet Marketing Nerds and quickly became one of the most sought after marketing experts in the world. He has spent over one billion dollars running ads and campaigns for his clients, and has helped scale numerous businesses into eight figures per year.  Today he shares how his mindset and mental health played a role in the success he has had thus far.  Enjoy! Where to find Paul Getter: @Paul (https://www.instagram.com/paul/?hl=en) https://www.paulgetter.com/home-1 Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
35:25
August 9, 2021
How to Go From Rock Bottom to Living Your Best Life with Pam Christian
In this episode, Kyle and Jeremy interview Pam Christian.  Pam is a mindset coach, host of The Juice Podcast, and health, wellness, & lifestyle guru.  In this episode, Pam shares with us the steps you can take to start living your best life no matter what situation or circumstance you are in right now.  Enjoy! Where to find Pam Christian: @PamChristiann (https://www.instagram.com/pamchristiann/) https://thepamchristiangroup.com/ Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
39:11
August 2, 2021
Turning Unbearable Trauma Into Extreme Value with Shanti Schiks
In this episode, Kyle and Jeremy interview Shanti Schiks.  Shanti is a TEDx Speaker, self-love coach, and published author.  She shares her story of hardship about how her ex-boyfriend killed her 11-month-old son and how she (and you) can use the power of self-love to turn a traumatic experience into something very powerful and valuable.  Enjoy! Where to find Shanti Schiks: @ShantiSchiks (https://www.instagram.com/shantischiks/?hl=en) https://www.shantischiks.nl Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
41:51
July 26, 2021
Stop Flight Anxiety with Adam Brensen
In this episode, Kyle and Jeremy interview Adam Brensen.  Adam shows fearful flyers how to finally book trips with excitement and optimism rather than dread and apprehension by using his successful system on overcoming the fear of flying. As a former fearful flyer, he has dealt with the frustration and avoidance of not flying that causes so much disruption in one's life. Adam shares in this episode tips on how to overcome the fear and anxiety that comes with flying. Where to find Adam Brensen: @Life.TakesFlight (https://www.instagram.com/life.takesflight/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
48:19
July 19, 2021
Pro Athlete & Nice Guy Coach, Jeremy Burright, Speaks About Anxiety
In this episode, Kyle and Jeremy interview Jeremy Burright.  Jeremy is a professional athlete, a "Nice Guy" Coach, and host of a top 5% podcast, The Jeremy Burright Podcast.  Jeremy is not your typical athlete. Kids used to avoid him after a trauma happened in a small town, so he quickly thought that he was the problem. His self-confidence was so low that by high school he couldn't really make eye contact and had to fake like things were okay. Now he's been in 9 different countries, and he's been able to reinvent himself and see where he was getting in his own way. He walks with three things he'd love the world to have, ease, curiosity, and love. Where to find Jeremy Burright: @Jeremy_Burright (https://www.instagram.com/jeremy_burright/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
33:38
July 12, 2021
Elite D1 Football Player, Kobe Boyce, Steps Away from Football to Focus on Mental Health
In this episode, Kyle and Jeremy interview Kobe Boyce.  Kobe played D1 college football for the Texas Longhorns but chose to step away from football because of his mental health and he shared his decision with this tweet:  "For a few years now I have been battling depression and I let all of my emotions build up and it wasn't a food feeling.  I used to be scared of discussing this and kept it all to myself and anyone who is going through the same thing please talk to someone.  You are not alone.  Everyone is struggling with something in life especially in these times.  Take care of yourself and your mental health because you won't be able to operate in anything you do if your head is not in the right place.  That's where I felt I was at and I am going to be taking a step away from football and work on myself.  I would like to thank all my teammates, coaches, friends, and family of course for being with me on this journey.  It wasn't what I expected but I definitely learned a lot about myself and learned some valuable life lessons in this time.  I will continue as a student at the University of Texas and will continue on the journey of getting my degree.  This decision wasn't easy to make but I feel like it was much needed.  I appreciate the fans and all the support that you have shown me in the years from a recruit to now.  I will always be a Longhorn and I hope you guys can bring back a Big 12 Championship and a Natty.  Love you all and I'm excited for my new journey." Enjoy! Where to find Kobe Boyce: @KobeBoyce (https://twitter.com/KobeBoyce) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
26:41
July 6, 2021
BIG Social Ninja ANNOUNCEMENT!
This is a rather short episode because it is more an announcement on a new direction we are taking with the podcast.  We are excited to share with you the new path we are taking and we know you will enjoy it too! For more updates on The Social Ninjas Podcast, please follow our IG account, @the_social_ninjas, (https://www.instagram.com/the_social_ninjas/) and visit our website at https://thesocialninjaspodcast.com.
08:08
July 1, 2021
Sexual Assault Advocate, Zeke Thomas, Shares His Story
In this episode, Kyle and Jeremy interview Joshua ‘Zeke’ Thomas.  The Detroit native inherited this valuable trait from his father, NBA Hall of Fame point guard, Isiah Thomas. That passion and the unyielding drive to achieve greatness is in his DNA and has been exemplified and encouraged since birth. It’s what fueled Zeke’s diverse endeavors - from becoming a renowned open-format DJ to a sought after MC/Host, a dedicated Human Rights and Mental Health Awareness Advocate to a forward-thinking businessman. It also helped him overcome mountainous obstacles as a rape survivor and mental health awareness advocate, and set him on an undeniable path to make a real impact. Zeke shares vulnerably with us in this episode more about the life experiences that have created the Zeke we know today.  This episode will take you through a range of emotions with plenty of laughter but you may also find yourself tearing up. Enjoy! Where to find Zeke Thomas: @zeke_thomas (https://www.instagram.com/zeke_thomas/?hl=en) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
40:52
June 28, 2021
Former Entrepreneur of the Year Shares Mental Health/Mindset Strategies
Jayson Waller is the CEO of Powerhome Solar that has taken off and is closing in on 1 billion dollars.  Jayson is also the host of a top 5 Entrepreneur podcast called True Underdog. Jayson is a powerhouse in the entrepreneurial world and was graciously willing to share his tips, tricks, and strategies to keeping an optimal mental health and creating a mindset that led him to build a hugely successful business, podcast and much more! Enjoy! Where to find Jayson Waller: @jaysonwallerbam (https://www.instagram.com/jaysonwallerbam) https://jaysonwaller.com Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
34:13
June 21, 2021
Stepping Up into Self-Sovereignty with Dr. David Gruder
In this episode, we interviewed psychologist, speaker, mentor, author, and founder and president of Integrity Culture Systems, Dr. David Gruder. David is an expert in self development and uses his knowledge to help others become leaders. He explains the 5 steps one should take to make their way into a leadership role and uses a real life example in how to act-out the process. Later, David walks us through a 4-step process that we can use to re-train our inner-critics in order to stop shaming ourselves. David ends the interview with a message he’d like to share with our listeners. Enjoy! Where to find Dr. David Gruder: @drgruder (https://www.instagram.com/drgruder/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
51:13
June 15, 2021
Transcending Through Ultimate Forgiveness and Healing with Sara Schulting-Kranz
In this episode, we interviewed professional healing coach, wilderness guide, author, and TEDx speaker Sara Schulting-Kranz. Sara shares the compelling stories of the traumas she’s experienced throughout the course of her life and how they’ve helped her learn how to forgive, heal and become a healing coach. Sara now uses nature therapy retreats at the Grand Canyon as a form to help others heal from their traumas. She dives into how she came to start hosting these retreats as well as what happens during them. Later on, Sara goes into the process our bodies and minds go through when we spend time in nature. Before finishing our conversation, Sara shares her morning routine which she centers around gratitude. Enjoy! Where to find Sara Schulting-Kranz: @saraschultingkranz (https://www.instagram.com/saraschultingkranz/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
50:24
June 7, 2021
How to Talk 2 More People with Tony Esteves
In this episode, we interviewed communication workshop facilitator, circus performer, author, and creator of Talk2MorePeople, Tony Esteves. What initially started out as a 30 day challenge, became Tony’s year challenge to meet someone new every day. In this year, Tony ended up meeting over 550 new people and found his way into leading communication workshops and now has a full time coaching practice. Tony gives us his advice on how one can go about connecting with more people, two pieces being to put our phones away and listening to the conversations happening around us. We change directions and Tony shares with us what he does to get himself out of a funk: ask for help. Following, Tony shares the rituals he does throughout his day to maintain his mental health. To end the interview, we share our opinions on the effects that social media has on mental health. Enjoy! Where to find Tony Esteves: https://talk2morepeople.com Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
35:04
June 1, 2021
Live Life Like You Were Given a Second One with Thomas Edwards
In this episode, we interviewed transformational coach and writer, Thomas Edwards. Thomas talks about his history first as a wingman coach, which he did to help people figure out if they wanted to be in a relationship, and then help people get into a relationship. Thomas goes into how to reprogram the fear settings in our brain to ultimately reach success and shares a great quote that summarizes this: “to have what you’ve never had before, you have to do something you’ve never done before”. Later in the interview Thomas gives us a great perspective on playing video games that some may have never heard of. He shares how playing video games has been a source of happiness as well as an anxiety relief. Thomas ends the interview with a lasting message, to live life as if they were just given a second one. Enjoy! Where to find Kute Blackson: @thomashedwardsjr (https://www.instagram.com/thomashedwardsjr/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
01:11:13
May 24, 2021
Finding Your Life’s Purpose by Living Life Itself with Kute Blackson
In this episode, we interviewed transformation truth teacher and national bestselling author, Kute Blackson. Kute begins the interview sharing his journey of moving to the US and finding his purpose. From a spiritual perspective, he describes the moment we’re living at every moment is our life’s purpose. He explains the broad purpose of life and our personal purpose of life. There are 3 questions that we need to ask ourselves when trying to find our purpose, which Kute also shares with us. Later in the interview, we go deep into the importance to feel comfortable with the idea of death in others and in ourselves. We should use the fear of death as a motivation to move through life without regrets. We end the interview talking about Kute’s latest book, The Magic of Surrender, and he tells us what surrendering means to him. Enjoy! Where to find Kute Blackson: @kuteblackson (https://www.instagram.com/kuteblackson) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas
47:45
May 17, 2021
Mastering the Power of Integrous Influence with Sean Callagy
In this episode, we interviewed founder and president of Callagy Law and creator of Unblinded Mastery, Sean Callagy. Sean has been committed to the study of influence, which he uses as a tool to make more capital and money in less time. He walks us through the meaning of the power of influence and gives us the 4 steps of influence that he has developed over the years. We then switch the conversation and walkabout some things Sean does to maintain his mental health. He makes a point to consciously engage his body throughout the day to release endorphins and makes sure to always show up in his body as well as recognise, feel, and invite his emotions. We have a conversation about positive commitment over emotion, in other words, acknowledging our thoughts, but not letting them define us. Sean ends the interview with his thoughts on a powerful quote about the beginning of mastering integrous influence: “I see you, I hear you, and what you say matters to me.” Enjoy! Where to find Sean Callagy: @seanrcallagy (https://www.instagram.com/seanrcallagy) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
38:52
May 11, 2021
Rob Lawless on Experiencing Human Connection by Meeting 10,000 Strangers
In this episode, we interviewed creator of Robs10kFriends, Rob Lawless. The goal of Rob’s project is to meet 10,000 people for an hour each, in order to experience genuine human connection and encourage others to also take initiative to meet someone new. Rob gives us some tips to help others connect, the main ones being to set a goal for connection and to use the FORD method: family, occupation, recreation, and dreams. He is confident that this will make you a great conversationalist. Later on in our interview, Rob shares some of the most memorable conversations that he’s had thus far, being almost halfway to his 10k goal, and the amount of gratitude they’ve given him. We end the conversation explaining the difference between treating human connection as an experience rather than a transaction. Enjoy! Where to find Rob Lawless: @robs10kfriends (https://www.instagram.com/robs10kfriends/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
41:13
May 3, 2021
Be as Present as You Can in Every Moment with Eben Britton
In this episode, we interviewed former NFL player, cannabis advocate, author, podcast host, and speaker on self empowerment and healing, Eben Britton. Eben describes anxiety as the inner resistence that we experience and believes that this is something nearly all humans are confronted with at some point in our lives. Some of the tools he uses to achieve highest power of self include meditation, having an intimate connection with the foods he eats, and psychedelic rituals. Eben then gives a perspective on enlightenment that many of us may have not heard of, LIGHTENing our load rather than searching for something to gain and expands on the spiritual process of this practice. We go deep into the meaning of becoming a higher self: letting ourselves be human and allowing ourselves feel all of the feelings that arise within, without avoidance. Eben ends the interview with 2 important messages he’d like to share with our listeners that you don't want to miss. Enjoy! Where to find Eben Britton: @edsbritton (https://www.instagram.com/edsbritton/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
47:31
April 26, 2021
Transforming the Way We See Bipolar Disorder with Alessandra Torresani
In this episode, we interviewed mental health advocate, podcast host, and actress, Alessandra Torresani. Alessandra started her mental health podcast to share her experience with bipolar disorder, which has created a community to help others know they aren’t alone. She shares everything from the beginning of her diagnosis to the normalisation of mental illnesses in the celebrity spotlight. The three then take turns sharing their mental health upkeep activities, one of Alessandra’s being transcendental meditation. We return our focus and talk about the importance of not only sharing our experiences, but also the tools that have worked for us so others can try them as well. Where to find Alessandra Torresani: @alessandratorresani (https://www.instagram.com/alessandratorresani/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
36:05
April 19, 2021
A Road to Recovery with Amberley Lago
In this episode, we interviewed author, TedX speaker, and movement and mindset coach, Amberley Lago. Amberley shares her story of how she survived being hit by an SUV followed by more than 30 surgeries. This event caused her to enter a state of depression and suicidal thoughts. She spoke on how she was able to switch her mindset through various outlets, including writing out her feelings and things she's grateful for, as well as having an accountability partner. Amberley also expressed how reaching out to others and having a sense of purpose has aided in her recovery and changed her life. We then switch the conversation and talk about The PACER Method, which Amberley speaks on in her TedX: perspective, acceptance, community, endurance, and rest. Amberley ends the interview by sharing with us the various rituals she performs throughout the day as mental health upkeep. Enjoy! Where to find Amberley Lago: @amberlylagomotivation (https://www.instagram.com/amberlylagomotivation/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
46:13
April 12, 2021
You Need You to Win with Andromeda Raheem
In this episode, we interviewed personal development coach, author, speaker and founder of She Wins Society, Andromeda Raheem. Andromeda dives deep into the work she does for women at her comapny, her goal being to unite and empower women through personal development, self care, and sisterhood. She teaches from her own experiences as well as things she learns along the way. Accountability is a big theme in today’s conversation. We talk about the importance of being a student, to always be learning new things. Furthermore, we go into methods that can be used to hold ourselves accountable to our plans and goals. Andromeda then speaks on the value in holding ourselves accountable and having others hold us accountable, along with tools we can use to aid us in these processes. We end the interview with a final thought on being yourself and giving the love you want to receive. Enjoy! Where to find Andromeda Raheem: @andromeda.wins (https://www.instagram.com/andromeda.wins/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
55:07
April 5, 2021
Getting Through a Breakup with Heartbreak Coach: Keishorne Scott
In this episode, we interviewed bestselling author, relationship and heartbreak coach, activist, and speaker, Keishorne Scott. Keishorne helps us figure out how to decide when it’s time to let go of a relationship, and how to build new relationships. He answers a lot of questions many of us wonder, one of the biggest being: “how do I get over my ex?” and shares his story of how he got through a breakup himself. We talk about the mourning and low-self esteem that may come as a result of a breakup and how to accept the reality that some relationships don’t work out. Keishorne also goes through the process of feeling and processing the emotions that accompany a separation, one vital step being to open up to the people close to you. Keishorne has a number of resources available to help get through heartbreak, including online courses, The Heartbreak Workbook, private coaching, and more. Enjoy! Where to find Keishorne Scott: @keishornescott (https://www.instagram.com/keishornescott/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
32:00
March 29, 2021
Kartikeya Ladha on Deeply Understanding Who You Are
In this episode, we interviewed bestselling author, Kartikeya Ladha. We focused this conversation on something Kartikeya talks about often, the need to go inwards and connect with our elements to deeply understand who we are. He also gives us some advice on what we can do to being this journey. This is something Kartikeya believes is critical, but also something that humans are missing right now. Surrendering and being with the present moment are two of the most important things we can do to connect inwards and flow in our lives. We go into the necessary challenge of questioning our own beliefs, ideas, and thoughts as another way to become closer to humanity: we can observe these questions and judgements, and then move on. Before ending the interview, Kartikeya leaves us with a final thought on love, compassion and humanity. Enjoy! Where to find Kartikeya Ladha: @kartikeyaladha (https://www.instagram.com/kartikeyaladha/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
27:47
March 22, 2021
The Capacity We Have to Love Others When We Love Ourselves with Caitlyn Roux
In this episode, we interviewed self-love blogger and TEDx Talks speaker, Caitlyn Roux. Caitlyn lists different types of self-growth: physical, mental, personal, and intellectual, and explains how and why personal growth is a conscious choice. We then talk about some of her self-love exercises based around getting to the person we want to be through growth. We go into how one can begin a journey of self-love by building a relationship with themselves, one of the most important steps being to learn how to spend time alone, and prioritizing it. Caitlyn walks us through her 5 steps for working through negative feelings, a topic she is often asked about: awareness, observation, feeling, acceptance, and letting go. Caitlyn ends our conversation sharing her journey with yoga: moving meditation. She relates yoga to self-love, thus how we treat others, and describes it as a practice on coming back home to yourself. Enjoy! Where to find Caitlyn Roux: @caitlyn_roux (https://www.instagram.com/caitlyn_roux/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
44:11
March 15, 2021
Physical Performance vs. Brain Funcionality with Neuroscientist, Louisa Nicola
In this episode, we interviewed Clinical Neuroscientist, brain coach, and founder of Neuro Athletics, Louisa Nicola. Louisa dives into what she believes are the 4 pillars of high performance: mindset, physiology, nutrition, and spirituality. This leads into some advice on an optimal morning routine and what we should do for the first 12 minutes of our day. Louisa does an exercise to show us how our Reticular Activating System (RAS) functions and how it relates to self-love. Through this, she explains how we can change our mentality to reinforce our beliefs in ourselves. We talk about the challenges and moments of gratitude that the pandemic is going bring, including Covid PTSD and small moments of human contact. Louisa ends with an intriguing analogy for our consciousness in relation to our mind and brain. Enjoy! Where to find Louisa Nicola: @thediamondboss_ (https://www.instagram.com/thediamondboss_) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
45:06
March 8, 2021
The Value of Family & A Carefree Mindset with Social Media Influencer, Avi Arya
In this episode, we interviewed streetcar racer turned digital trainer, speaker, and social media influencer, Avi Arya. Avi is the Chief Mogul at Internet Moguls and has been listed in the top 25 influencers by Influencive. In this interview, Avi talks about the “carefree” mindset he has used to get to where he is, as well as how his relationship and ongoing close communication with his parents has helped drive his success. He also shares some of the routines and rituals he practices daily to keep his mental health in check, including making sure to always tell his family how much he loves them and spending at least 1 hour a day on himself. Avi has a wide variety of resources available for learning about all things digital, including books, courses, and workshops. Enjoy! Where to find Avi Arya: @AskAviArya (https://www.instagram.com/askaviarya/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
31:30
March 1, 2021
Investing in Your Well-Being through Self-Compassion with Emmy Brunner
In this episode, we interviewed personal empowerment and transformation coach, speaker, psychotherapist, and hypnotherapist Emmy Brunner. She is also an author and the CEO of The Recover Clinic. Emmy gives us some tips on self-healing, including her number one tip: learning how to be compassionate with ourselves. We dive deeper into this topic as she stresses the importance of being as kind to ourselves as possible, especially when encountering obstacles in our lives. Emmy also gives some physical tools she uses with her patients to help them ground themselves when they are feeling overwhelmed or overstimulated. We end the interview with how we can begin to see shifts in our lives as we take steps to invest in our well-being. Everything comes down to self-compassion. Enjoy! Where to find Emily Brunner: @EmilyBrunnerOfficial (https://www.instagram.com/emmybrunnerofficial/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
29:13
February 22, 2021
Darryll Stinson Teaches Us How to Overcome Rejection & Find Our Yes
In this episode, we interviewed career coach, pastor, speaker, and suicide survivor, Darryll Stinson. Darryll is a 2x TEDx Speaker on overcoming rejection and finding your life’s purpose. He shares his compelling story with opioid addiction, rejection, and suicide, and how he was able to overcome these struggles to transform his life. He also gives us a deep dive on the power that comes with finding your Yes to build your success, which is one of the things he works on with his clients. We spend the second half of the podcast talking about mental health upkeep. Darryll speaks candidly about his use of antidepressants and takes away the shame that comes with being openly vulnerable with ourselves and others. We close the conversation with tips on how be your authentic self. Enjoy! Where to find Darryll Stinson: @StinsonSpeaks (https://www.instagram.com/stinsonspeaks/) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free!
54:21
February 15, 2021
Bonus Episode: Opening Up About Suicide and Mental Illness with Kevin Hines
In this bonus episode, we interview suicide survivor, social activist, and mental health champion, Kevin Hines. We have a vulnerable conversation about suicide, depression, and bipolar disorder as Kevin shares his own story surviving suicide. With an estimate of nearly 2,000 successful suicide attempts to date, Kevin is 1 out of only 34 people who have survived jumping off the Golden Gate Bridge. He provides us with a number of tools (including his free 10-step program) that we can use to maintain optimal mental health, as well as ways we can support loved ones who suffer from mental illness. Kevin has truly dedicated his life to normalising this conversation and helping transform lives. He is also an award-winning filmmaker and best-selling author. You can visit Kevin’s Instagram to find all of the resources we talked about in today’s episode. Enjoy! Where to find Kevin Hines: @KevinHinesStory (https://www.instagram.com/KevinHinesStory) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: Tethr Tethr is the world's first mental health app made for men. Click here to download Tethr for free! 
37:28
February 11, 2021
Bella Glanville and the Power of Self-Love
In this episode, we interviewed Bella Glanville. Bella is most well-know for being a motivational speaker and international model. She has given 3 TedTalks on perfectionism, certainty, and is the founder of the LoveKidz Foundation. Bella shares her journey of self-empowerment and self-love, and gives some tools that we can use to achieve this in our own lives. We talk about the importance of using verbal, daily positive affirmations to rewire the way we see ourselves. Lastly, we get some insight on Bella’s work as an NLP Psychologist with a test-session on the podcast. Listen to find out the one, simple yet powerful phrase, that changed Bella's life. Enjoy! Where to find Bella Glanville: @BellaGlanville (https://www.instagram.com/BellaGlanville) Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: New Aura CBD Products. Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1! Use the code NINJAS to get 2 of anything for the price of 1. Go to www.thesocialninjaspodcast.com/cbd to order now!
45:33
February 8, 2021
1 on 1: Does microdosing LSD help with social anxiety? A conversation about mental health treatments.
Kyle and Jeremy come back to do a 1 on 1 podcast. Kyle begins the podcast with sharing a new study which suggests that microdosing LSD may improve mental health and social anxiety. Click here to read more about the study. This opens up some opinions that Kyle and Jeremy have about natural vs. manufactured anxiety and depression treatments. Jeremy shares his experience on getting a brain scan + meditation as prescribed medication. They end the podcast with some book recommendations on mindfulness, stress management, and resilience. Follow Kyle & Jeremy on Instagram:  @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing:  www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas This podcast is powered by: New Aura CBD Products. Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1! Use the code NINJAS to get 2 of anything for the price of 1. Go to www.thesocialninjaspodcast.com/cbd to order now!
22:56
February 6, 2021
Josh York Brings the Intensity to Creating a Mindset
In this episode, we interviewed Josh York. Josh is the founder and CEO of GYMGUYZ, which is the first company to bring personal training to your home.  Josh is more than just an entrepreneur.  He is a beast when you're talking about mentality and mindset.  He shares with us how he created his incredibly intense mindset, how he keeps up with it, and how anyone can achieve success through the right mindset and consistency. Enjoy! Where to find Josh York: Instagram @JoshYorkGG https://www.instagram.com/joshyorkgg/ Check out our new website to stay up to date on everything we are doing:   www.TheSocialNinjasPodcast.com  Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers This podcast is powered by: New Aura CBD Products.  Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1!  Use the code NINJAS to get 2 of anything for the price of 1.  Go to https://thesocialninjaspodcast.com/cbd to order now!
27:57
February 1, 2021
Dave Asprey on the 4 F's Your Brain Focuses on & How It Impacts Your Mental Health
In this episode, we interviewed Dave Asprey. Dave is an entrepreneur, author, lifestyle guru, and founder of the company Bulletproof Proof. Dave shares with us his story growing up as a kid with Asbergers and OCD to being named a "lifestyle guru."  He talks to us about the 4 "F's" our brain focuses on, his best technique for dealing with fear, the benefits of fasting, and much more. Enjoy! Where to find Dave Asprey: His website is www.fastthisway.com Instagram @Dave.Asprey https://www.instagram.com/dave.asprey/ Check out our new website to stay up to date on everything we are doing:   www.TheSocialNinjasPodcast.com  Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers This podcast is powered by: New Aura CBD Products.  Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1!  Use the code NINJAS to get 2 of anything for the price of 1.  Go to https://thesocialninjaspodcast.com/cbd to order now!
52:18
January 25, 2021
Happiness Hall of Fame Inductee, Dashama Gordon, Shares Her Tips for Being Happy
In this episode, we had the opportunity to interview Dashama Gordon. Dashama is an author, speaker, teacher, business/life strategist, and happiness expert who has been inducted into the Happiness Hall of Fame...yes, that's a real thing. Dashama shares with us her amazing and simple tips for happiness, her main happiness methods that she practices, how to keep thoughts from impacting your happiness, how to get into flow state, the 3 different ways to see people, and much more!  She brings such a warm and comforting energy that will surely make you feel amazing and happy.  If today has not been your day, this episode will surely bring you back around feeling happy and smiling. Enjoy! Where to find Dashama Gordon: Her website is www.dashama.org Get her free 7 day self love and yoga challenge at www.dashama.org/love Read the first chapter of her book, The Flow State, at www.theflowstate.co Learn how to create a successful yoga business at www.pranashama.com Check out our new website to stay up to date on everything we are doing:   www.TheSocialNinjasPodcast.com  Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers This podcast is powered by: New Aura CBD Products.  Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1!  Use the code NINJAS to get 2 of anything for the price of 1.  Go to https://thesocialninjaspodcast.com/cbd to order now!
52:43
January 18, 2021
How to Turn a Crisis Into Success With Richard & Charly Jaffe
In this episode, we had the opportunity to interview Richard (father) & Charly (daughter) Jaffe. Richard Jaffe is a serial entrepreneur, poet, part-owner of the Phoenix Suns, and co-author of Crisis into Success. Charly Jaffe has a Master's in Counseling Psychology and is a crisis counselor.  With her background in crisis psychology, she helped her father turn his talk "10 Ingredients for Happiness and Success" into a book called Crisis into Success.  Their relationship with each other grew after writing the book together and helped Richard bring out some vulnerabilities in the book that now have helped hundreds of thousands of readers! What makes it even more interesting is that they both have some different beliefs when it comes to mindset and mental health and they term it as "healthy tension."  Listening to how they communicate with each other and how they both have a mission to help others go from a state of crisis to perseverance is absolutely incredible! Enjoy! THE SOCIAL DOJO is officially open! Join The Social Dojo to be apart of our new Social Confidence group coaching program.  There are only 10 spots available and they WILL GO FAST!  Deadline to register is January 10, 2021, and our first training starts on January 13, 2021. Learn more about The Social Dojo and sign up at https://thesocialninjaspodcast.com/dojo Where to find Richard & Charly Jaffe: Their book website is www.crisisintosuccess.com Richard's website www.richardjaffe.net Charly's website www.charlyjaffe.com Check out our new website to stay up to date on everything we are doing:   www.TheSocialNinjasPodcast.com  Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers This podcast is powered by: New Aura CBD Products.  Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1!  Use the code NINJAS to get 2 of anything for the price of 1.  Go to https://thesocialninjaspodcast.com/cbd to order now!
01:00:09
January 11, 2021
The Social Dojo & Social Confidence with Kyle & Jeremy
Start 2021 with Jeremy & Kyle as they discuss several mental health topics.  They talk about the new social confidence program, The Social Dojo, they launched this year, they finally catch up on Kyle's most recent social challenge he did at a Walmart, they talk about New Year's Resolutions and their plans for 2021, and resistors they have and why they have them. Start your year off right and listen in now! THE SOCIAL DOJO is officially open! Join The Social Dojo to be apart of our new Social Confidence group coaching program.  There are only 10 spots available and they WILL GO FAST!  Deadline to register is January 10, 2021, and our first training starts on January 13, 2021. Learn more about The Social Dojo and sign up at https://thesocialninjaspodcast.com/dojo Find Kyle & Jeremy on: Instagram @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) & @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our new website to stay up to date on everything we are doing:   www.TheSocialNinjasPodcast.com  Make sure to leave us a 5-star review!  (this helps us grow the podcast and reach more people with the important message of mental health) Support The Social Ninjas Podcast via our Patreon here. This podcast is powered by: New Aura CBD Products.  Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1!  Use the code NINJAS to get 2 of anything for the price of 1.  Go to https://thesocialninjaspodcast.com/cbd to order now!
43:43
January 7, 2021
Simple, Actionable Tips for a Healthy Mindset and Mental Health FT Global Influencer, Natasha Grano
In this episode, we had the opportunity to interview Natasha Grano. Natasha Grano is a global influencer with millions of followers, best selling author, and a mindset mentor. She started her career from bad illness and anxiety before creating a massive impact on millions of lives.   In this episode, she shares with us the steps to get out of a rut (aka have a breakthrough), the power of breathing and the breathing technique she does when she needs to calm herself, and how to create the future you want.  This episode is packed with actionable tips that can create massive growth in your life and have you feeling better than ever before! Enjoy! THE SOCIAL DOJO is officially open! Join The Social Dojo to be apart of our new Social Confidence group coaching program.  There are only 10 spots available and they WILL GO FAST!  Deadline to register is January 10, 2021, and our first training starts on January 13, 2021. Early bird special when you sign up before January 7th, 2021! Learn more about The Social Dojo and sign up at https://thesocialninjaspodcast.com/dojo Where to find Natasha Grano: Instagram @NatashaGrano Check out our new website to stay up to date on everything we are doing:   www.TheSocialNinjasPodcast.com  Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers This podcast is powered by: New Aura CBD Products.  Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1!  Use the code NINJAS to get 2 of anything for the price of 1.  Go to https://thesocialninjaspodcast.com/cbd to order now!
38:26
January 4, 2021
Tips to Sleep Better to Improve Your Energy Level, Feel Happier, & Improve Your Mental Health with Sleep Expert, Kyle Lasota
In this episode, we talk with sleep expert, Kyle Lasota. Kyle spent an enormous amount of time (and is still spending time) optimizing his sleep to feel his absolute best.  He shares with us tips and optimization techniques for improving sleep quality. Kyle also shares with us the importance and science behind sleep and the correlation it has with mental health.  It's not about increasing the amount of sleep you get every night but increasing the quality of sleep you get every night.  He makes the topic very approachable and easy to follow. Enjoy! THE SOCIAL DOJO is officially open! Join The Social Dojo to be apart of our new Social Confidence group coaching program.  There are only 10 spots available and they WILL GO FAST!  Deadline to register is January 10, 2021, and our first training starts on January 13, 2021. Early bird special when you sign up before January 7th, 2021! Learn more about The Social Dojo and sign up at https://thesocialninjaspodcast.com/dojo Where to find Kyle Lasota: Instagram @KyleGotCamera Subscribe to his YouTube channel (KyleGotCamera) Enroll in his online course The Sleep Advantage Check out our new website to stay up to date on everything we are doing:   www.TheSocialNinjasPodcast.com  Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers This podcast is powered by: New Aura CBD Products.  Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1!  Use the code NINJAS to get 2 of anything for the price of 1.  Go to https://thesocialninjaspodcast.com/cbd to order now!
53:23
December 28, 2020
You're Not Alone - Road to 1 Million Followers on Instagram with Moshe Reuven
In this Episode we talk with Moshe Reuven, the man with over 1 million followers on Instagram, about his mental health.   Moshe is a writer for Forbes and Entrepreneur.  He is also an entrepreneur himself with multiple companies from a media company to a tech start up to being a chief marketing officer for a few start ups.  Moshe is also a producer and singer who released single "You're not alone", which currently has over 1 million listens on Spotify.   Moshe opens up about his challenges growing up with caring too much what others think and the power of focus, being comfortable in his skin, and framing are in his life. Moshe also believes everyone was put on this earth with a purpose and gives some tips on things to consider before starting a business. Enjoy! Where to find Moshe Reuven: Instagram @MosheSheradsky  Check out our new website to stay up to date on everything we are doing:   www.TheSocialNinjasPodcast.com  Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers This podcast is powered by: New Aura CBD Products.  Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1!  Use the code NINJAS to get 2 of anything for the price of 1.  Go to https://thesocialninjaspodcast.com/cbd to order now! 
45:10
December 21, 2020
Achieving Your Dreams Starts With Building the Right Mindset & Mental Health FT. Dr. Jay Feldman
This week, Dr. Jay Feldman joins The Social Ninjas Podcast.  Jay is a thought leader in the entrepreneurial community and host of Mentors Collective Podcast.  He is passionate about helping others achieve their dreams and goals.   In this episode, we specifically talk about how he helps people achieve the right mindset and how to build up mental health in order to achieve goals.  We also dig into Jay's story from becoming a doctor to switching paths and becoming an entrepreneur.  We talk about why and how he did that.  Jay also tells us about all the little techniques he uses to keep an optimal mental health and mindset.  He talks about his very well thought out morning and evening routines which left Kyle and Jeremy filling their notebooks with notes...so be sure to have a way to take notes as well. Enjoy! Where to find Jay Feldman: Instagram @DrJayFeldman (DM Jay and say you heard him on The Social Ninjas and he will be sure to reply) Check out our new website to stay up to date on everything we are doing:   www.TheSocialNinjasPodcast.com  Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
46:39
December 14, 2020
Kate Ten Eyck's Journey Through Falling in-Love With Someone Dying, Dealing With Anxiety, & Coping Mechanisms
We interviewed Kate Ten Eyck in this episode.  Kate was featured on the Instagram page Robs10kFriends and also gave a TEDx talk on Taking a Risk on falling in love where she talks about her journey of falling in love with someone she knew had 0% chance of survival.  She shares the anxiety and struggles she faced being in a relationship with that she knew would end far too soon.  She also shares the different coping mechanisms she used and still uses for anxiety which include things like humor believe it or not. Enjoy! Where to find Kate Ten Eyck: Instagram @kateteneyck TEDx Talk: Take the Risk Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
48:33
December 7, 2020
Kyle's Journey from Growing Up with Social Anxiety to Healing & Living
Instead of doing the usual 1 on 1 podcast with both Kyle & Jeremy, Kyle does a solo episode today.   Kyle talks about his journey with social anxiety starting as early as Kindergarten and takes you through his life all the way up to now.  While sharing the story, he sprinkles in little nuggets of information for those struggling with social anxiety. If you struggle with social anxiety, this episode is for you! Be sure to check out Kyle's Social Anxiety Warrior Academy at https://socialanxietywarrioracademy.com Also, if you want to watch the conversation between Jeremy and his childhood bully facilitated by Dr. Hayley Watson, you can do so here or go to https://thesocialninjaspodcast.com/bully Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers THE SOCIAL NINJAS PODCAST IS POWERED BY: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
53:00
December 3, 2020
Dr. Hayley Watson Facilitates the Conversation Between Jeremy & His Childhood Bully, Hassan
Dr. Hayley Watson takes over The Social Ninjas Podcast today! She facilitates the powerful conversation between Social Ninja co-host, Jeremy, and his childhood bully, Hassan. Dr. Hayley Watson dives into how Jeremy was feeling as a 7th grader being bullied and what was going on in Hassan's life that made him feel like he needed to bully Jeremy and others. We also get into the letter that Hassan wrote Jeremy while he was in jail and all that message contained and the reason behind it. You do not want to miss this episode! You can also watch this episode to see reactions from both Jeremy and Hassan at https://thesocialninjaspodcast.com/bully-episode/ Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers THE SOCIAL NINJAS PODCAST IS POWERED BY: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
53:40
November 30, 2020
Dr. Hayley Watson on How to Train Our Brains
Dr. Hayley Watson joined the podcast today to share her story with early trauma and her journey to better mental health.  She is a clinical psychologist for teenagers and builds curriculums and programs for students to learn about mental health.   In this episode, we talk about how our brains have an amazing ability to adapt to situations and what we can do to train our brains to readapt. Be sure to listen all the way to the end of the episode for a special announcement. Where to find Dr. Hayley Watson: https://openparachuteschools.com/ Instagram @DrHayleyWatson YouTube Channel Dr Hayley Watson Facebook @DrHayleyWatson LinkedIn Profile Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers THE SOCIAL NINJAS PODCAST IS POWERED BY: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
55:35
November 23, 2020
What Brain Scans Can Show Us About Mental Health, the Gut-Brain Connection, & More Ft. Tana Amen
Tana Amen joined the podcast,  She is a New York Times best selling author, VP of Amen Clinics, nurse, 2nd-degree black belt, and cancer survivor.  She has a plethora of knowledge in the mental health world. We covered the gut-brain connection, what brain scans can show us about depression & anxiety, why some medication works for some and not others, and much more. Where to find Tama Amen: https://tanaamen.com/ Follow her on Facebook @TanaAmenBSNRN Follow her on Twitter @TanaAmen Follow her on Pinterest @TanaAmen Follow her on Instagram @TanaAmen Subscribe to her YouTube Channel Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers THE SOCIAL NINJAS PODCAST IS POWERED BY: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
33:12
November 16, 2020
Wellness Industry Entrepreneur, Peter Taunton, Talks Mental Health
Peter Taunton joined the podcast today.  He is a self-made pioneer in the wellness industry with over thirty years of experience, learned the first critical lesson of entrepreneurship at eight years old selling popcorn in front of his father’s grocery store.  “Don’t wait for business to fall in your lap, you’ve got to get out from behind the popcorn stand and ask people if they’d like some” - that fundamental advice passed down from his father would stick with Peter and propel him to become the Ernst and Young Entrepreneur of the year and founder of one of the largest fitness franchises in the world.  Over the years Taunton has been featured in several prestigious industries and entrepreneurial magazines such as Forbes, Entrepreneur, and Inc. In this episode he opens up to us about some challenges he has faced, how he keeps mental health a priority, self-love, and more. Where to find Peter Taunton: www.PeterTaunton.com Follow him on Instagram @Peter_Taunton Follow him on Twitter @PeterTaunton Follow him on Facebook Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers THE SOCIAL NINJAS PODCAST IS POWERED BY: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
45:52
November 13, 2020
How Paul Lopushinsky Has Used Play to Help With His Own Depression & Anxiety
Paul Lopushinsky is the founder of Playficient, a consultancy that helps organizations cut through the bull and focus on what matters in the employee experience. He helps organizations create more playful cultures (without resorting to forced fun), and does help on the mental health front. Paul has dealt with depression and anxiety on and off for a decade, and it shapes a lot of what he does with his work and his life. Where to find Paul Lopushinsky: www.Playficient.com Follow him on Twitter @PaulPlayficient Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers THE SOCIAL NINJAS PODCAST IS POWERED BY: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
32:23
November 9, 2020
1 on 1: Parts Work & What Anxiety Really Wants From You
Kyle and Jeremy come back to do a 1 on 1 podcast.  They dig in on some parts of themselves as to why that part is coming up and what is it's purpose.  Anxiety is a topic that also comes up where we talk about the honest intention anxiety has for you.  Lastly, we follow up on Kyle's uncomfortable challenge he was supposed to do in Walmart. Follow us Kyle & Jeremy on Instagram: @Social_Anxiety_Kyle @JeremyTalksToStrangers Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. THE SOCIAL NINJAS PODCAST IS POWERED BY: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
36:55
November 5, 2020
Being Authentic Online with Mari Stracke
In this episode of The Social Ninjas, Jeremy chats with Mari Stracke. Mari is a London-based writer and comedian from Germany who has been living in the UK for 15 years.   As a mental health and body positivity blogger, she enjoys an engaged following of over 50k on Instagram, where she openly speaks about her experience with PTSD, anxiety and depression.  Aside from her blogging, Mari works in the British film industry and holds a BA in Directing (Newport Filmschool) as well as an MA in Scriptwriting (Goldsmiths, University of London).   As the current climate forced Mari to stop doing any stand up gigs, she finally had enough time to focus on her autobiographic novel about PTSD and just finished the first draft. In her free time she loves walking along the canals in her home borough of Hackney. Where to find Mari Stracke: www.MariStracke.com Follow her on Twitter @MariStracke Follow her on Instagram @MariStracke Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers THE SOCIAL NINJAS PODCAST POWERED BY: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
48:32
November 2, 2020
The Mental Health & Pressure Battle of a Celebrity Ft. Chris Gronkowski
Chris Gronkowski joined The Social Ninjas Podcast today.  Chris was an American football fullback. He went undrafted in the 2010 NFL Draft after playing college football at the University of Arizona. He was eventually signed by the Dallas Cowboys (2010), Indianapolis Colts (2011), and the Denver Broncos (2012). We talked about the pressure sports/celebrity status puts on your mental health, how he prepared for the pressure of Shark Tank, and what he does now to keep his mental health in check. Where to find Chris Gronkowski: His company www.iceshaker.com Follow him on Twitter @ChrisGronkowski Follow him on Instagram @ChrisGronkowski Him and his brother’s YouTube Channel The Gronks Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SOCIAL NINJAS ARE POWERED BY: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
34:14
October 26, 2020
Pro Skater, Mikey Taylor, Talks About His Focus Shift From Being Cool to Being Happy
Mikey Taylor joined The Social Ninjas podcast today.  Mikey was a pro skateboarder for 15 years and started at the age of 18.  He opens up about some struggles he had with mental health during his career and what his transition was like mentally after leaving his career. He also talked to us about the people we should surround ourselves with, what we should put all our energy and focus into more, and what’s happening in skating now in regards to mental health. Where to find Mikey Taylor: Follow him on Instagram @MikeyTaylor Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers THE SOCIAL NINJAS PODCAST IS POWERED BY: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
38:23
October 19, 2020
High School Anxiety & Rock 'N' Roll with Chelsea Ursin
Chelsea Ursin joined The Social Ninjas podcast today.  Chelsea was a young teen seeking relief from the anxiety, body issues, and pent up aggression of adolescence and found a way to connect to others through rock music. In her podcast, she details the trials of being the only girl rock musician in her conservative hometown and sheds light on the un-talked about issue of aggression in girls and the importance of providing outlets. We talked about her journey with anxiety through high school, what helped her and what didn’t, and what she is doing now to help others. Where to find Chelsea Ursin: Listen to her podcast: Dear Young Rocker Follow her on Instagram @DearYoungRocker Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers The Social Ninjas Podcast is Powered By: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
37:34
October 12, 2020
Kyle & Jeremy Talk 1 on 1 About Exposure, Being Vulnerable, & more
Kyle and Jeremy started the podcast without guests and only did podcasts between themselves.  They are going to be bringing that back.  Starting this month on World Mental Health Day and moving forward, they will be doing a monthly 1 on 1 podcast where they discuss what challenges, achievements, and things they are learning about in the realm of mental health. Make sure you listen to the end to learn about the exposure challenge Kyle is going to be doing between now and next month...it's good! Follow us Kyle & Jeremy on Instagram: @Social_Anxiety_Kyle @JeremyTalksToStrangers Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. THE SOCIAL NINJAS PODCAST IS POWERED BY: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
33:23
October 10, 2020
Screw Being Shy & Social Anxiety ft. Mark Metry
Matt Metry joined The Social Ninjas podcast today.  Mark Metry is the author of the upcoming book "Screw Being Shy", hosts a global top 100 podcast, on Amazon Prime's "The Social Movement" docuseries, and podcast strategist.  While Mark has accomplished all these amazing things, he used to struggle with social anxiety.  He tells us his journey with social anxiety and how he got to where he is in life now. Where to find Mark Metry: www.MarkMetry.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
59:26
October 5, 2020
Tethr, the Mental Health App for Men
Addison and Matt joined The Social Ninjas podcast today.  They are the creators an app called tethr.  Tethr is the world’s first online, peer-to-peer support community connecting men for open and honest conversations about life.  Tethr is an app that allows any man regardless of age, race, sexual orientation, economic status, or anything else to participate in forums, connect one-on-one, and create new groups. In this episode we talk about the importance, especially as men, to talk openly and freely about our own mental health. Where to find more about Tethr: Download the free Tethr app here Tethr Instagram @tethrformen Visit their website at www.tethr.men Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
01:08:25
September 30, 2020
Developing an Optimal Mindset for Achievement with Valentina Kordi
This episode features the mindset and high-performance coach, Valentina Kordi.  She explains the process she goes through when helping people achieve an optimal mindset for what they are trying to achieve.  We dive deep into how your mindset is a big part of your mental health and she gives many gems for helping tweak little things about your mindset to help you feel better about yourself while also improving mental health. Where to find Valentina Kordi: https://valentinakordi.com Instagram @ValentinaKordi Facebook @ValentinaKordi Buy her book Success is a Mind Game here Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
58:26
September 28, 2020
Prisoners Being Vulnerable & Talking Mental Health with Fritzi Horstman
Fritzi Horstman, the founder of the Compassion Prison Project, is doing amazing work in prisons around the United States.  She visits prisons around the US and brings compassion to the inmates.  Fritzi is able to have prisoners be vulnerable and show themselves that we are all the same.  What Fritzi does is incredibly beautiful and you will definitely enjoy this episode. Mentioned Links: The Body Keeps the Score (book) The Trials of Gabriel Hernandez (Netflix Series) I Am A Killer - PyroJoe episode (Netflix Series) Where to find Fritzi Horstman: http://compassionprisonproject.org/ Step Inside the Circle YouTube Video Donate to the Compassion Prison Project Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
01:04:41
September 21, 2020
Bipolar in the DJ Booth ft. Jerry Ropero
Jerry Ropero joins the podcast in this episode.  Jerry is a Belgian in Antwerp born Spanish house music DJ and producer, publisher and composer/writer. Achieved numerous hits worldwide, hitting most of all possible charts. Son of Paco Paco, who scored a worldwide hit in 1973 with "Taka Taka Tá" and grandchild of Al Verlane, one of the most outstanding Belgian Jazz musicians.  Jerry shares his story on how he opened up about being bipolar (during a time in which that was unheard of), how he went from DJ to psychologist, and how he helps other with their mental health. Where to find Jerry Ropero: Instagram @JerryRoperoOfficial Instagram @JerryRoperoOfficialTherapy Facebook Jerry Ropero Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
39:23
September 14, 2020
Breakthrough to Self-Mastery with Dr. Ray Doktor
This week Jeremy interviews Dr. Ray Doktor.  Dr. Ray has worked as a transformational life coach, workshop facilitator, author, and accomplished speaker. He takes pride in helping people breakthrough their limited beliefs and challenges to attain Self-Mastery. Jeremy takes a deep dive on what we can do to achieve Self-Mastery. Where to find Dr. Ray Doktor: Instagram @RayDoktor Facebook @DrRayDoktor YouTube Channel https://raydoktor.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
53:33
September 7, 2020
Developing a Mindset for Success with Kash-Wayne Campbell
Kash-Wayne Campbell is a real estate associate broker, real estate coach, author, and speaker who has mastered the mindset to become successful.  He has been featured in places like Yahoo! Finance, ABC News, CBS, and FOX News.  He took us through a tour of his life from setting up parties to being financially successful in real estate.  He credits a lot to his mentality and overall mindset and we dive deep on how anyone can achieve the mindset that he has. Where to find Kash: Buy Kash’s book How to Get Started as a Real Estate Investor Instagram @IAmKashWayne Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
49:24
August 31, 2020
Win With Sashin On Mental Health, Rejection, Mental Filter, & More
Sashin Govender joined us in this episode.  Sashin is 24 Years Old, born and raised in Durban, South Africa. He was introduced to personal development at a tender age of 8 years old. He became a 7 Figure Earner at 21 years old and a 8 Figure Earner at 24 years old. In 2013, at 19 Years Old, Sashin was chosen for Business For Home Entrepreneur of the year Under 30 Years Old. We cover many topics in this episode including dealing with rejection, the importance of your mental health as your wealth increases, how to filter what comes into your brain, values, and much more! Where to find Sashin Govender: Instagram @WinWithSashin YouTube Channel https://winwithsashin.com Download his free ebook 97 Steps to Earn Your Next Million here Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
29:24
August 27, 2020
Depressed & Grieving to Happy & Healing with Jesse Brisendine
Jesse Brisendine is a TEDx speaker who also helps people find happiness and move beyond their limitations.  Jesse talks a lot about the grief and trauma he experienced from a very young age and talks about how he transferred from depressed and grieving to happy and healing!  Enjoy! Where to find Jesse: Instagram @JesseBrisendine Facebook @JesseBrisendineCoaching His TEDx Talk Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
44:18
August 24, 2020
Using Conversation to Get What You Want ft. Conversation Gurus: Aurus & Aliza Sanchez
We had on the “conversation gurus” Aurus and Aliza Sanchez (husband and wife).  They are all about helping people with conversation to get what they want.  This could be conversation on getting a job, landing a date, better connection with family, etc.  We talk about confrontation, how to have conversations on the phone, and their top tips for conversation. Where to find Aurus and Aliza: Instagram @ConversationGuru Facebook @ConversationGuru Converse With Anyone Anywhere Podcast Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
01:03:37
August 17, 2020
BONUS: Talking Mental Health with Personal Development Leader, Evan Carmichael
The man behind largest personal development/entrepreneur YouTube channel, Evan Carmichael, joined us on the podcast.  He talks about morning routines, how you know when you should do something, and what he does to keep his mental health at an optimal level. Enjoy! Where to find Evan Carmichael: YouTube channel Instagram @EvanCarmichael Facebook @EvanCarmichaelCom Twitter @EvanCarmichael His new book: Built to Serve: Find Your Purpose and Become the Leader You Were Born to Be Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
27:51
August 13, 2020
Using Virtual Reality for Social Anxiety ft Julian & Karan
Julian and Karan joined us on this podcast to talk about their Virtual Reality (VR) experience, called Sightly, they are creating to help people with social anxiety face their fears.  They both struggled with social anxiety in the past and both used exposure to their anxiety to be able to overcome it.  Their VR product focuses on 3 main categories being presentation, networking, and making new friends.  What they are doing is incredible and it’s something you want to be in on the “know” about. Where to find Julian & Karan: https://trysightly.com Instagram @TrySightly Facebook Group “Sightly Community” LinkedIn Profile Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
37:24
August 10, 2020
Mental Journey From Desk-Sitting to Climbing Mount Everest with Sauraj Jhingan
Sauraj Jhingan is an adventurer, mountaineer, TEDx speaker, and founder of Adventure Pulse.  Sauraj went from being bored at his job in financing to making the life-altering decision to start a company helping people climb mountains and other treks.  After climbing and trekking for a while, he decided to make the commitment to reaching the top of Mount Everest.  It took him 3 tries but he never gave up.  Listen to his story and how he stayed in the right mental state to be able to reach the top of Everest! Where to find Sauraj: Watch Sauraj’s TEDx Talk https://adventure-pulse.com/ Instagram @Sauraj_J Instagram @AdventurePulse Facebook @AdventurePulse Twitter @AdventurePulse Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA Click here to order
45:02
August 3, 2020
Self-Improvement & ManKind Project Legend, Les Sinclair
A certified leader for the ManKind Project, Les Sinclair, joins the podcast.  In his life he's seen a lot of variety as an actor, mega-successful television producer, business owner, and world traveler.  He is also an author who wrote about how he cured his cancer.  Les is a super fascinating guy and drops solid nuggets for self-improvement throughout this episode. Mentioned links: Meditation by Sam Harris His book:  How I Cured My Cancer For Just Pennies A Day Where to find Les: les@lessinclair.com Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: socialninjas Click here to order
58:55
July 27, 2020
Deep Dive into Trauma & Finding a Solution for the Root Cause ft. Dave Furness
Dave Furness is the host of the podcast Let’s Talk Mental Health.  He talks about his experience with trauma and how that led to depression.  He is now a trauma coach and helps others take a look into their traumas to find a solution for the root cause.  Dave is an awesome guy to talk to and knows his stuff when it comes to trauma and mental health. You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Click here to order Mentioned Links: Lost Connections (book) The 4-Hour Work Week (book) The Body Keeps the Score (book) Jason Stephenson’s Meditation YouTube Channel Where to find Dave: Instagram @TheDaveFurness Let’s Talk Mental Health Podcast https://davefurness.com/ Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
01:01:15
July 20, 2020
Going Outside Your Comfort Zone When You Have Anxiety Ft. Laura Vaisman
In this episode we brought on the author of Spiritual Nomad:  A Journey Within & Abroad, Laura Vaisman.  She is known not only for her book but also her conversation with Gary Vaynerchuck in his #teawithgaryvee series.  She talked about how she was uncomfortable doing videos and Gary challenged her to do them anyways and she did and is still doing that.  This girl is a fighter and it was so great getting to hear more of her story with anxiety.  Enjoy! You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Click here to order Where to find Laura: Get a signed copy of her book from her site:  Spiritual Nomad:  A Journey Within & Abroad Or get it on Amazon here Instagram @TravelJerzGirl Twitter @TravelJerzGirl Facebook @TravelingJerseyGirl Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
56:56
July 13, 2020
Weed, CBD, & Mental Health Connection with Certified Holistic Cannabis Practitioner, Emily Kyle
Certified Holistic Cannabis Practitioner, Emily Kyle, talks all about CBD and Cannabis and their potential to help with mental health.  This is a hot topic and she gives us all the information needed when talking about anxiety/mental health and cannabis/CBD.  So if you want to hear good credible information from a Cannabis and CBD expert, this is the episode for you. You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Click here to order Where to find Emily: https://emilykylenutrition.com Instagram @EmilyKyleNutrition Facebook @EmilyKyleNutrition Check out her new cannabis education course called The Cannabis Compass here Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
57:08
July 6, 2020
BONUS ft. David Meltzer Talking Happiness & How to Be a Ferocious Buddha
We invited David Meltzer on the podcast for this episode.   We are releasing it as a BONUS episode this week because this is a little shorter than our usual episode.  Thanks for tuning in and we hope you enjoy this one.  He is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. He is a three-time international best-selling author, a Top 100 Business Coach, the executive producer of Entrepreneur‘s #1 digital business show, Elevator Pitch, and host of the top entrepreneur podcast, The Playbook. His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. As part of that mission, for the past 20 years, he’s been providing free weekly trainings to empower others to empower others to be happy. You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Get 20% off customized nootropics from Find My Formula here. Where to find David: Facebook @DavidMeltzer11 Instagram @DavidMeltzer Twitter @DavidMeltzer YouTube Channel https://dmeltzer.com/training/ Text David at (949) 298-2905 Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
26:51
July 2, 2020
How to Overcome Any Obstacle (including cancer) with Justin Sandler
Justin Sandler is a TEDx speaker that shares his story of defying odds and beating cancer.  He talks about his philosophy of how he beat cancer and how you can tackle any challenge: Embrace, Love, Free. Justin Sandler is also a director, actor, drummer, writer, and speaker and has directed and produced cable TV in Chicago; wrote, directed, and produced commercials for ABC & FOX in Palm Springs; and has been in Los Angeles working as a professional TV, film, and commercial actor, as well as a recording and touring musician. You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Get 20% off customized nootropics from Find My Formula here. Where to find Justin: https://justinsandler.com Facebook @justinjsandler Instagram @justinsandler Twitter @justinsandler YouTube Channel Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
01:02:51
June 29, 2020
Thought Pattern Deep Dive with LMSW, Ben
Ben is a Licensed Master Social Worker and he gives us lots of great insights in this episode.  He dives deep into our pattern of thoughts and what he sees a lot from others.  Ben is also a member of Man Kind Project and is Jeremy’s “go-to” person when life feels like it is going downhill. You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Get 20% off customized nootropics from Find My Formula here. Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
47:21
June 22, 2020
Bojana Talks PTSD, Addiction, & Depression After Losing Her Leg
Bojana is a TEDx speaker and shares her story of how she went from a normal life to having 5 or 6 bullets in her, losing her leg, and almost losing her life.  After losing her leg, she went through many struggles including PTSD, addiction, and depression.  Now, she shares her story to inspire and motivate people to never give up even when life knocks you off your saddle. You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Get 20% off customized nootropics from Find My Formula here. Where you can find Bojana: Facebook @BojanaCorilic Instagram @Bojana_Strength_Girl Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
47:18
June 15, 2020
Nicoa Dunne: Building a Life By Design
Nicoa Dunne joined us on the podcast today.  She is a lifestyle coach that helps people live the life they want.  She shares so many good nuggets like questions to ask yourself to understand why you react a certain way, things to say to your “gremlin” when it is spouting negativity towards you, and much more! You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Get 20% off customized nootropics from Find My Formula here. Where you can find Nicoa: https://nicoadunne.com/course YouTube Channel Facebook @NicoaDunneCoach Instagram @NicoaDunne LinkedIn Profile Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
59:21
June 8, 2020
Playing for Mental Health with Kirsten
We brought on Kirsten, the founder of integrateplay.com, this week!  We talk more about the impact play has on your mental health. She helps organizations boost their creativity, innovation, resilience, and more through play...specifically with Legos. You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Get 20% off customized nootropics from Find My Formula here. Where you can find Kirsten: https://integrateplay.com Facebook @IntegratePlaySolutions Instagram @KirstenIsPlaying Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
58:18
June 1, 2020
Perfectionism, Goal-Setting, & More with Brock Johnson
We brought an on online entrepreneur and University of California Davis student-athlete, Brock Johnson to talk about mental health.  We covered several topics including perfectionism, goal-setting, mindfulness, and more.   Brock has a lot on his plate and it was great to hear how he handles all he has but also keeps up with his mental health.  Listen to the episode to hear how he does it! Mentioned Link: Brock’s post about goal setting You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Get 20% off customized nootropics from Find My Formula here. Where you can find Brock: Instagram @Brock11Johnson Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
49:25
May 25, 2020
Breathing Like Never Before via BreathWORK with Abe Heisler
We brought on Abe Heisler onto the podcast today!  He is a breathwork coach but probably not the breathwork you are thinking of.  It’s quite the opposite of meditation.  Both Jeremy and Kyle attended a breathwork class of his and were blown away by the results. Abe talks about how he uses breathwork to enter “flow state” and explains the neuroscience behind it.  He also talks about his 3 favorite tools he uses when he starts to feel himself slip into a depressive slate.  2 of them, you probably have never heard of.  Listen now! You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Get 20% off customized nootropics from Find My Formula here. Where you can find Abe: https://www.heislercoaching.com/ Sign up for breathwork training Facebook group: Self-Optimization for Entrepreneurs: Internal Leverage Facebook @AbrahamHeisler Instagram @abeheisler Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
47:07
May 18, 2020
Stepping Into Purpose and Coming Out Alive with Cuyla Coogan
We brought on Cuyla Coogan on the podcast today! Cuyla hid her identity for over 14 years, which manifested into severe acne, Generalized Anxiety Disorder, and suicidal ideation. She has overcome the anxiety disorder and stepped into her purpose as a Transformational Life Coach and Speaker. She helps people through the life cycle of coming out, coming home, and coming alive so they can become the leader they were born to be. You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Get 20% off customized nootropics from Find My Formula here. Cuyla breaks down a simple solution on how she helps people come alive and be their true authentic selves. Listen to this episode now to hear about it! Where you can find Cuyla: You can join her Facebook group at www.queerimpact.com For any listeners who don’t identify in the queer/LGBTQ+ community and want to connect with Cuyla. She has another private Facebook group called the Secrets to Coming Alive and you can join that at www.comingaliveexperience.com If you want to learn more about Cuyla and what she does, you can find everything on her website at www.cuyla.com All listeners will receive a 1-hour free mental spa session from Cuyla here: https://calendly.com/cuylacoogan/mentalspa?month=2020-05&date=2020-05-13 Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
50:21
May 11, 2020
Why & How Nootropics Work With FindMyFormula Co-Founders Adam and Dan
Dan and Adam, co-founders of a nootropics (brain supplements) company called FindMyFormula, came on the show.  Dan struggled with social anxiety and general anxiety growing up and used extremely wild ways of exposing his anxiety like attending Clown Class at Yale and more!  Dan and Adam talk about the science of nootropics and how it has helped many people with anxiety.  They also talk about what they called “rebound anxiety” from using anti-anxiety medication.  This episode will leave you amazed and laughing the whole time. You can get 20% off your first order of CUSTOMIZED nootropics by using the code: socialninjas Get 20% off customized nootropics from Find My Formula here. Go follow them on Instagram @FindMyFormula Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
43:16
May 4, 2020
Children's Book About Anxiety & the Creators's Own Story of Anxiety
We brought on the creators of the book Anxious Little Pishy, Brittany Joseph (author) and Chris Joseph (illustrator).   The book has been showing our children that anxiety is something that we all feel, and that it’s okay to talk about it. It is the perfect way to introduce the subject and open the discussion around anxiety, without worrying if broaching the subject will provoke more worry!  Brittany Joseph writes this tale from a sincere and authentic point of view. As a child and to this very day, our author has battled with anxiety. She understands how isolated a child with anxiety can feel.  Brittany has offered this book to the world in hopes that her anecdote will help children and adults understand the struggle of children with mental health issues.Brittany and Chris (a brother sister duo) have been on NBC to speak about their book, and multiple schools, museums, podcasts and libraries. The book has become a staple in any classroom it has found, as well as a bedtime favorite. For siblings of anxious children, Little Pishy can help us build compassion for our our brothers, sisters, and friends with anxiety. Join us, and watch, as Little Pishy shows us all how to swim away from anxiety. The book is incredible and so is the conversation we had with Brittany and Chris. Kyle's review of the book after reading it to his kids: "They loved it.  I felt like the book was about me haha.  I love how it very similarly explains what anxiety is but in a direct way.   My oldest, who is 6, said "Is that what I have when I worry about mommy not coming home?"  (At the time, my wife was at the hospital most nights due to her mother's poor health)  For her to get even the slightest grasp on that at 6 years old was great.  Then we talked about different things you can do when you feel like that." Where to find the book and Brittany and Chris: Buy Anxious Little Pishy on Amazon Buy Anxious Little Pishy on Barnes & Nobles Follow them on Facebook & Instagram Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers or on our website www.TheSocialNinjasPodcast.com
56:29
April 27, 2020
Mike Tomasello Talks About His Journey from Social Anxiety to Helping People Find Their Dream Job
Our special guest, Mike Tomasello, we brought today was called a “Top Career Thought Leader” by Kevin Harrington from TV’s Shark Tank. He is an introvert who has struggled with social anxiety for his entire life and he’s turned it around to be paid to speak on stages internationally and at universities such as the University of Maryland, Purdue University, and the Indian Institute of Technology – Delhi. Mike’s mission is to help millions and millions of people land any job making more money doing work that they love. He does much of this through his company CareerSuccessSecrets.net.  Mike answers if it is possible to get your dream job if you have anxiety or must you get a particular job to fit well with your anxiety.  To hear Mike's incredible answer and more about his journey with social anxiety, listen to this incredible conversation we had with him. Mike can be found on most social media platforms @CareerSuccessSecrets including Facebook, Instagram, TikTok, & LinkedIn.  He can be found on Twitter @HowToLandAnyJob and if you want free career & job search resources, join his Career Success Secrets Facebook Group. Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
01:15:51
April 20, 2020
How & Why to Have Deep, Meaningful Conversations with Jan Keck
The creator of the popular deck of cards called ASK DEEP QUESTIONS and TEDx speaker, Jan Keck, joined the podcast with us.  Human connection is so important for our mental health and sometimes it is hard to find that connection with a stranger because we get anxious about asking people questions or we get stuck asking everyone the same boring "surface-level" questions a lot of people ask like:  How about this weather?, Where do you work?, etc. Jan explains how to get past "surface-level" connections and find deep, meaningful connection by asking deep, meaningful questions without the anxiety we get sometimes by asking them.    Listen to the show to learn some of Jan's favorite questions to ask people that create deep, meaningful connection. Where to Find Jan: @MrJanKeck on Instagram @AskDeepQuestions on Instagram @AskDeepQuestions on Facebook Go to www.AskDeepQuestions.com to get your deck today! If you enjoyed this episode, please be sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers or contact us on our website www.TheSocialNinjasPodcast.com
01:03:23
April 13, 2020
Spiritual Wellness, Crystals, OCD, & More with Spritiual and Empowerment Coach Anna Liljenwall
We invited siritual and empowerment coach Anna Liljenwall on the podcast and we covered a lot of topics around spiritual wellness that we have never covered before on the podcast.   Anna Liljenwall coaches women seeking to learn how to trust themselves after struggling with mental health, trauma, and addiction.  After over 15 years of struggling herself, Anna has dedicated the last decade of her life to helping others overcome the same inner battles that prevented her from being able to live a fulfilling life. Anna's work is centered around her message that we are not defined by our experiences or by our diagnosis, and there shouldn't be any shame in talking about these topics. Anna worked in the mental health field in a variety of settings for over 8 years before starting her coaching practice in 2017.  Anna works one-on-one with her clients as they take action towards creating the lives they desire most and confronting the fears that have been holding them back. Where to Find Anna: @AnnaLiljenwall on Instagram www.AnnaLiljenwall.com Her Podcasts: Human Be(com)ing and Healing Hour Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
01:22:09
April 6, 2020
The Guru of Self Care Talks Importance of Self Care During COVID-19
During these unsettling times with COVID-19 and the entire world being impacted in some sort of way, self care is extremely important  for your mental health.  That's why we brought on Emily Nichols who is a self care coach and guru on the subject.  If you are driving yourself crazy being locked in the house, this is a must listen to episode! Where to Find Emily: @Emilynichols22 on Instagram Self Care Isn't Selfish Podcast www.Emily-Nichols.com Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
43:56
March 30, 2020
COVID-19, the Anxiety It Is Bringing, & What to Do About It
A great 1 on 1 conversation between Jeremy and Kyle about the COVID-19, how it is impacting them, and what they are doing with their time in quarantine to maintain optimal levels of mental health. Save 10% on all WeightedByDesign Weighted Blankets with coupon code NINJA10 at www.WeightedByDesign.com Go check out our new website for the podcast: www.thesocialninjaspodcast.com Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles or email: @Social_Anxiety_Kyle @JeremyTalksToStrangers thesocialninjasofficial@gmail.com
47:01
March 23, 2020
TV Writer/Producer, Steve Harper, talks MKP, re-framing thoughts, forgiving yourself, and more
This week, Steve Harper joined us in conversation.  Steve is a creative coach, a producer/writer in LA, and a leader for Mankind Project.  We talk about reframing thoughts, how to forgive yourself, rejection, and many other golden nuggets that will surely give you great tools to improve your mental health. Save 10% on all WeightedByDesign Weighted Blankets with coupon code NINJA10 at www.WeightedByDesign.com Mentioned Links: Life is Good Apparel Where to Find Steve: @harpercreates on Twitter @yourcreativlife on Twitter http://harpercreates.com http://yourcreativelife.com Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
59:55
March 16, 2020
Playful & Less Anxiety Ft. TEDx Speaker Gary Ware
This week, we brought on TEDx Speaker, Gary Ware, to share with us how play can improve your mental health, reduce anxiety, and reduce depression.  Gary is a Play Expert and makes a living helping people access their playful side and live better.   Save 10% on all WeightedByDesign Weighted Blankets with coupon code NINJA10 at www.WeightedByDesign.com Mentioned Links:  Gary's TEDx Talk Where to Find Gary: www.breakthroughplay.com @Garyware on Instagram @breathroughplay on Instagram @breakthroughplay on Facebook Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
01:15:40
March 9, 2020
Our Top Tips for Gaining Confidence with Anxiety
One of the most requested topics for an episode on the podcast has been CONFIDENCE!  Here it is.  We go very deep and detailed to how we developed confidence even when we struggled with social anxiety and how you can do the same. Mentioned Links: Podcast episode about online therapy featuring therapist Erin Swan Podcast episode about putting people on a pedestal 20 Great Questions to Help Increase Your Confidence Kyle's song he listens to elevate his mood and boost confidence: Skiz Again by Skizzy Mars Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
01:18:58
March 2, 2020
Being Your Best Self with Whitney Richardson
We brought on another special guest this week, Whitney Richardson! Whitney is the creator of The Nativist podcast and blog.  She works for the Department of Justice by day and creates by night.  In addition to her blog and podcast, she runs her own photography and styling business.  The purposes behind The Nativist are to inspire self-awareness, empower healing, cultivate mind/body integration, and facilitate people's connections to others and to themselves. We cover a range of topics from self-awareness to healthy morning routines.  We learned a lot from Whitney and we think you will too. Mentioned Links: Medical Medium's Instagram Follow Whitney on Instagram  (@The_Nativist) and check out her blog and her podcast "The Nativist". Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
57:25
February 24, 2020
Therapy for Anxiety with Therapist Erin Swan
This week we brought on a special guest to talk about therapy and how it can be helpful for anxiety, depression, grief, and more.   Erin has over 23 years of experience in the social work and mental health field and specializes in providing therapy to people dealing with anxiety (including panic disorder, social anxiety, and phobias), trauma, and grief. A little over a year ago, Erin chose to set up her therapy practice 100% online so she could help people that otherwise would never go through with therapy due to stigma, lack of time/transportation, access, or cost.   Her approach is eclectic and mostly uses mindfulness-based interventions including breathing and Grounding Exercises, Cognitive Behavioral Therapy, and some body-based/somatic techniques. Erin also provides a lot of psychoeducation around anxiety triggers and causes and specific exercises to address them (usually involving exposure and practice in session). Erin offers a free phone consultation to make sure she can either help you or get you connected with a therapist who can. She is licensed in the State of Washington and can only serve residents of that state at this time, however, there are some other countries where she is able to serve people online as well. You can book a consultation directly through her website at fearlesshealingtherapy.com. Mentioned Links: Sleep Smarter Book by Shawn Stevenson Erin Swan's Online Therapy Website Follow Erin on Facebook  @FearlessHealingTherapy Instagram  @ErinSwanFearlessHealingTherapy Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
45:46
February 17, 2020
Good & Bad Foods for Mental Health & Anxiety...AKA MOODY FOODIES!
This episode is all about the food we choose to put in our bodies and how that impacts our mental health either positively or negatively.  Kyle and Jeremy are both very conscious of the things they consume because of the mental health impact it has.  In this episode, you will also here the top foods to avoid if you have anxiety or depression! Mentioned Links: Foods to Avoid If You Have Anxiety or Depression Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
45:34
February 10, 2020
Anxiety About Not Being on the Same Level As Someone Else
Have you ever put someone on a pedestal and then had anxiety about not being on the same level as them?  Or maybe you even having anxiety when you are in the same room as them?  We talk all about why we put people on pedestals, how to produces social anxiety, and how to stop. Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
24:30
February 3, 2020
Public Speaking with Social Anxiety
The #1 fear in the world is public speaking.  That fear is magnified for most people who have social anxiety.  This episode dives into how to deal with public speaking whether that's something you want to pursue or whether it is something you are having to do.   Mentioned Links: Kyle's First Mental Health Talk at Middle School Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
35:37
January 27, 2020
Self-Acceptance vs Self-Improvement with Anxiety
When is it okay to accept something about yourself and when is it okay to not accept something and improve upon it?  We give you the answer and share our own stories battling this question with our social anxiety. Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
43:54
January 20, 2020
How to Deal with Confrontation When You Have Anxiety
We both struggled with social anxiety and we both still struggle with confrontation.  Our defaults are to avoid confrontation.  How do we deal with confrontation?  Is it necessary?   Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
01:05:10
January 13, 2020
Dating Apps & Anxiety
The new normal of dating is through apps.  How is that impacting the mental health of mankind?  Is it good or bad?  We talk all about it this episode. Mentioned Links: Dating App Article Rejection Video Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
54:47
January 3, 2020
Rejection & failure
This episode is all about rejection.  How to deal with rejection, the mental impact it has on our brain, how to relieve the pain of rejection, how do you get past that fear of rejection, and much more. We even share some of our own experience with rejection while each of us were struggling with social anxiety. Mentioned Links: Social Rejection Study Quokka video Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
47:56
January 3, 2020
Your Mindset's Impact
This episode is all about the mindset and how your mindset either has a positive or negative impact on your mental health.  We also talk about how different mindsets in our life have had positive and negative impacts on our mental health and our social anxiety. Mentioned story on Camila Cabello's anxiety: https://www.nme.com/news/music/camila-cabello-reflects-on-overcoming-social-anxiety-mental-health-2531204 Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
01:02:23
January 3, 2020
Dreams and Mental Health
How your life dreams and your mental health work together. Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
46:51
January 3, 2020
Challenges are Opportunities
This is our first ever recorded episode for the podcast.  In this one, we talk about the different challenges we have faced with our mental health and how they became large opportunities in different ways. Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers
42:10
December 30, 2019