The Training DummiesSep 28, 2022
00:00
01:03:11
Episode 272 – TTDM – The Final Countdown
Darryl, Rob, and James discuss race day which is this week!!! Direct Link
Sep 28, 202201:03:11
Episode 271 – TTDM – No Scrubs
James, Darryl, and Rob discuss the last few weeks of training and where it’s going with less than 4 weeks until race day. Plus, James shares some news. Direct Link
Sep 07, 202255:44
Episode 270 – TTDM – Two 1 Pound Balls
Rob, James, and Darryl recap their recent runs and struggles as the distances start to ramp up. 6 weeks until race day! Direct Link
Aug 19, 202244:35
Episode 269 – TTDM – Single Digits
Darryl and Rob discuss the wall and finding inspiration to keep up the marathon training with the bombshell that there are single digit weeks left until go time! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Jul 27, 202241:39
Episode 268 – TTDM – Choo Choo Mother Effers
James, Darryl, and Rob discuss some stretching (what even is that?) and then start to talk about what motivates them to keep moving when everything is telling you stop. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Jul 06, 202252:43
Episode 267 – TTDM – Nature’s Laxative
Rob, James, and Darryl discuss how their training has been going as it really starts to hit home that they are less than 4 months away from running a full marathon. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Jun 15, 202250:44
Episode 266 – TTDM – Terms and Conditions
Darryl, Rob, and James discuss some of the terms that come with training such as tempo, relaxed, and surges. Plus there’s 6 new songs on the TTD Marathon playlist! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
May 18, 202201:07:12
Episode 265 – TTDM – Bofa
James, Rob, & Darryl have officially signed up for a full marathon!!! They discuss that along with supplements to help them get there. And as a bonus, 6 new songs to the TTD Marathon playlist! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Apr 13, 202252:52
Episode 264 – TTDM – Fuel: Your Gas Is As Good As Mine
Darryl, Rob, and James(Yes, he’s back!) have a great discussion on fueling your runs. Before, During, and After. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Mar 10, 202201:05:35
Episode 263 – TTDM – Anti-Chafing.. or Gliding, If You Will
Just Rob and Darryl this time as they discuss how training is going, their plans for the next 4 weeks, and anti chafing.. or gliding, if you will. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Feb 09, 202250:31
Episode 262 -TTDM – Don’t Go Hard, Go Soft
Rob and Darryl are joined by TikTok sensation, personal trainer and healthy eating/weight loss coach Renee, @reneec.fitness and discuss training, goals, and 75 soft! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Jan 07, 202256:38
Episode 261 – TTDM – Lifetime Guarantee
James, Rob, and Darryl get into a discussion about 75 hard, New Year’s plans, and possible nutrition plans. Less than one year until go time! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Nov 24, 202147:59
Episode 260 – TTDM – Dummies To The Core
James, Rob, and Darryl discuss their last month, cross-training, future goals, and lots of tangents! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Oct 08, 202157:13
Episode 259 – TTDM – Keep On Keepin’ On
Rob, James, and Darryl discuss motivation and their struggles with it and successes. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Sep 03, 202154:18
Episode 258 – TTDM – Woo Hoo!
James, Rob, and Darryl discuss their recent races and how those went as they continue their journey towards a full marathon. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Aug 04, 202153:07
Episode 257 – TTDM – Chin up! You Got This!
James, Darryl, and Rob talk about the progress they’ve had in the last month as well as some new goals and then get into running form! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Jul 07, 202149:16
Episode 256 – TTDM – Next Steps
In this episode, Rob, Darryl, and James discuss their next steps on their individual running journeys to conquer a full marathon in 2022. Direct Link
Jun 02, 202158:51
Episode 255 – TTDM – We’re Still Committed
Well, it’s been a month since we decided we’re running a marathon, and even though we have not done much in that time, we’re still committed! With a mini goal of a 5k or 10k this summer, follow along as Rob, Darryl, and James discuss their marathon training efforts and goals. Direct Link
May 05, 202101:03:02
Episode 254 – TTDM – We’re Training For A Marathon!
We’ve done a half marathon, and then Covid hit and we did nothing. Sounds like the perfect combination to inspire us to run a marathon. Listen to Rob and Darryl and special cohost James talk about their plans to run a full marathon. It may not be the Training Dummies you’re used to, but we’re … Continue reading Episode 254 – TTDM – We’re Training For A Marathon! →
Apr 08, 202101:10:22
Episode 253 – Because I’m Preeee… Pre-Patchin’
In off the rails episode 253 Rob and Darryl get side tracked with how in the world to rank WoW pre-patches and what exactly they have to be excited for coming this Tuesday. Direct Link
Nov 19, 202049:48
Episode 252 – And Jaina Got Mad
With Shadowlands on the horizon Rob and Darryl jumped into another impromptu podcast session with Jabcup who you may remember from the last podcast these slackers put out! Yes, it was in May… Direct Link
Oct 30, 202001:02:56
Episode 251 – Something About Clean Underwear
In episode 251 the boys go waaaaay off the rails with special guest Jabcup! Come hang out as the crew gives some very candid opinions and post mortem breakdowns of Battle for Azeroth and the current state of World of Warcraft. Direct Link
May 20, 202001:38:26
Episode 250 – I Said Sharding, Not Sharting
It’s episode 250 and the boys are back in full effect… well, at least 80% effect! Come hang out as the crew is joined by the one and only world class classic warlock, Pink! In this episode, it’s all about really getting back to the good old days… again!!! In Classic WoW! What’s new since … Continue reading Episode 250 – I Said Sharding, Not Sharting →
May 01, 202001:08:24
Episode 249 – Off The Rails
Rob and Darryl talk about stuff and things. STUFF AND THINGS!!! Direct Link
Apr 09, 202033:04
Episode 248 – BFA, Short and Dirty
The boys welcome back super lore and story aficionado Joe Lodur Perez! Episode 248 is the short and dirty run down of the Battle for Azeroth story and why it really is a super good expansion! Direct Link
Mar 13, 202001:21:59
Episode 247 – Those Dummies Are Training Again
It’s episode 247 and the fitness crew is back at it again! The boys are joined by englishguy James Ridgers and Allayva! It’s time to evaluate, align, and get your goals back in place. From running to trail hiking to shoes to accountability, this episode is all about the evolution of being a better you. … Continue reading Episode 247 – Those Dummies Are Training Again →
Feb 14, 202001:16:28
Episode 246 – Back Off The Rails
What’s been happening in real life and in game. What’s coming up for The Training Dummies and some stuff and things! Direct Link
Jan 31, 202047:28
Episode 245 – Off The Rails
What’s been happening in real life and in game. What’s coming up for The Training Dummies and some Blizzcon predictions. Direct Link
Oct 09, 201940:15
Episode 244 – His Name Was Beefsteak
It’s episode 244 and the boys are back in full effect! Come hang out as the crew is joined by the one and only shaman that made Darryl turn his back on healing once and for all, Pink! In this episode, it’s all about getting back to the good old days… Classic WoW! You don’t … Continue reading Episode 244 – His Name Was Beefsteak →
Aug 20, 201959:59
Episode 243 – Thrall, Damnit
In episode 243 the boys are joined by one of the most iconic and important characters in Warcraft history. Will he be the one to put Battle for Azeroth on the map? Direct Link
Jun 26, 201915:49
Episode 242 – Original Titles Are Hard Mode
Rob and Darryl chat with Ron The Altaholic about his Month of may streaming to support St. Jude Children’s Hopsital and then bust into some Mythic Plus which you can catch on Ron’s video on demand! And then they left Darryl to come up with a show title all on his own. He totally nailed … Continue reading Episode 242 – Original Titles Are Hard Mode →
May 29, 201920:56
Episode 241 – Don’t Cry, It’s Only A Half Marathon
In episode 241 guest host James “englishguy” Ridgers is joined by Rob and Darryl to recount their health and fitness journeys. With everyone having finally wrapped up their destination of running a half marathon, the crew talks all about the events leading up to and across the finish line. Direct Link
May 08, 201901:09:44
Episode 240 – Something About Anchor People
In episode 240 the boys are joined once again by tinfoil hat Blizzard Watch and Lore Watch champion, Joe Perez! Come hang out as the boys recount the Battle for Azeroth Alliance side story all the way from the burning of Teldrassil to the currently war campaign efforts. Direct Link twitter.com/LodurZJ www.twitch.tv/goodjobchannel
May 03, 201901:05:10
Episode 239 – Overwatch League: More is Much Gooder!
In episode 239 the boys are joined once again by Overbuff social media maven, Sabriel! Come hang out as the crew talks all about Overwatch League, season 2, meta comps, 2019 All Access Pass, and what we can do as players and viewers to help Overwatch esports continue to grow. Direct Link
Apr 17, 201955:41
Episode 238 – Dummies Training Dummies
Rob and Darryl take a turn as the “experts” and train each other on their respective mains! Direct Link
Apr 12, 201959:44
Episode 237 – The “I” Is For International
In episode 237 the boys are joined by the one and only Sloot! Come hang out as the crew talks all about mythic raid progression, the ups and downs of Battle of Dazar’alor, balancing dungeons and raids, Mythic+, and the upcoming season of MDI. Direct Link twitter.com/Slootbag www.twitch.tv/sloot
Mar 22, 201955:59
Episode 236 – Off The Rails
Another Off The Rails where Rob and Darryl discuss half marathon training, Hearthstone, Heroes of the Storm, and Warcraft. There’s even a surprise guest! Direct Link
Mar 07, 201952:14
Episode 235 – 50 Shades of Morally Grey
Rob and Darryl(a little bit) discuss BFA Lore from the pre-lauch events upto the Batte of Dazar’Alor on the Horde side with Nick and Katie from the Tauren & Goblin podcast. Darryl wanted to join in more but his janky internet said NO! Direct Link
Feb 22, 201901:45:22
Episode 234 – WeakAuras Are NOT For The Weak
In episode 234 the boys are joined by Stanzilla from the WeakAuras dev team. Come listen in and find out why WeakAuras is one of the best addons in World of Warcraft. From cool downs, to raid alerts, to helping you remember to summon that pesky pet, these custom codes will help you play at … Continue reading Episode 234 – WeakAuras Are NOT For The Weak →
Jan 26, 201954:03
Episode 233 – Brain Freeze, Mind Blown
In episode 233 the boys are joined by the time-altering, Frost Mage guide writing extraordinaire, Kuni! Come hang out as the crew talks about stats, talents, gear, and even some very tricky interactions that could put you on the top of the meters! Direct Link
Jan 17, 201901:01:26