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The Woman Code-Unlock Your Life

The Woman Code-Unlock Your Life

By The Woman Code

This new podcast is based on the best-selling, award winning book "The Woman Code" by author Sophia Nelson. Join Sophia on a weekly journey to unlocking your inner woman code of joy, resilience, faith, conversation, connection, sisterhood, career EIQ, self-care, and success.
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Currently playing episode

Code 17: Know Your Front Row

The Woman Code-Unlock Your LifeMay 30, 2021

00:00
15:00
WHM 2024: The Power of Lifting Other Women As We Ourselves Climb.

WHM 2024: The Power of Lifting Other Women As We Ourselves Climb.

Host/author Sophia has a special message for her “front row” and yours in honor of women’s history month 2024.
Mar 21, 202422:40
Valentine’s Day Message: It’s time to Connect with You.

Valentine’s Day Message: It’s time to Connect with You.

Author Sophia Nelson stops by with a powerful Valentine’s Day message on Selfcare and the power of connection.
Feb 14, 202213:10
Code 20: Reconnect with YOU

Code 20: Reconnect with YOU

The final code is in a word: priceless. It’s time to take care of you.
Jun 01, 202116:48
Code 19: Courageous Conversations

Code 19: Courageous Conversations

This code is one of the most important to learn. How to talk. How to hear. How to be empathetic. How to courageously share your feelings.
Jun 01, 202109:00
Code 18: Practice Love. Laughter. Loyalty.

Code 18: Practice Love. Laughter. Loyalty.

The 3 L’s of living by a Code
May 31, 202112:09
Code 17: Know Your Front Row

Code 17: Know Your Front Row

This code kicks off the final section of the book. On relationships. All of us needs to do a ROW Check.
May 30, 202115:00
Code 16: Lift other Women As You Climb

Code 16: Lift other Women As You Climb

This is a must listen to episode as we close out the professional section of the book.
May 29, 202112:13
Code 15: Be Brave

Code 15: Be Brave

In this next to last code in the professional codes author Sophia Nelson breaks down the power of taking risks, blazing a trail and being brave.
May 27, 202111:53
Code 14: Lead From Within

Code 14: Lead From Within

This Code Fair, Focused and Flexible is the name of the EIQ Professional Game. Great podcast for women just starting their careers and those who are in the heart of their careers. 

May 26, 202108:42
Code 13: Don't Think Like a Man

Code 13: Don't Think Like a Man

This Code kicks off the professional woman codes section of the book. Great play on "Act Like a Lady, Think Like a Man." 

Author Sophia Nelson explains why it's so important that women bring their authentic selves to the workplace table. 

May 25, 202110:17
Code 12: Never Cut What You Can Untie

Code 12: Never Cut What You Can Untie

This Code teaches one of life's greatest lessons: when to hold them. When to fold them. And when to walk away. 

Never Cut What You Can Untie. 

May 24, 202138:38
Code 11: Choose Your Thoughts and Words Wisely

Code 11: Choose Your Thoughts and Words Wisely

Code 11--is everything to what you attract into your life and why. You must be intentional about what you say, think and feel. 

May 22, 202110:48
Code 10: Apologize Quickly

Code 10: Apologize Quickly

The art of apology is much more than just saying “I am sorry” tune in. You don’t want to miss this one.
May 22, 202110:05
Code 9: Do Not Gossip

Code 9: Do Not Gossip

This one is personal. Author Sophia Nelson reveals why she wrote the woman code. It’s all in Code 9.
May 19, 202114:56
Code 8: Age Gracefully

Code 8: Age Gracefully

This is a great code on the gift of living and the gift of aging!
May 18, 202113:52
Code 7: Be Resilient

Code 7: Be Resilient

Today’s code is how to learn the critical life skill of resilience.
May 17, 202110:05
Code 6: Guard Your Heart

Code 6: Guard Your Heart

Author Sophia Nelson has a great word for you on guarding your heart but not gating it. Listen up. This is a good one.
May 16, 202110:09
Code 5: Be Accountable for Your Life

Code 5: Be Accountable for Your Life

Today’s code is all about taking personal responsibility for your life. Your actions. Your words. Your emotions. Your success.
May 15, 202110:04
Code # 4: Live Authentically

Code # 4: Live Authentically

It’s all about YOU. And what you want and need for you! Live authentically! You get one life. Just one!
May 13, 202110:04
Code 3: Teach people how to treat you

Code 3: Teach people how to treat you

Author Sophia Nelson gives us a great short Masterclass on setting boundaries and teaching people how to treat you.
May 12, 202110:06
Code #2 Make Peace with Your Past

Code #2 Make Peace with Your Past

In this Code author Sophia Nelson unpacks what it means to make peace with your past.
May 07, 202114:06
Code #1: Know Your Value

Code #1: Know Your Value

We kick off our 20 days of the Woman Code with Code #1: Know Your Value.
May 03, 202109:58
Special Event: 20 Days of the Woman Code with author Sophia Nelson

Special Event: 20 Days of the Woman Code with author Sophia Nelson

Author Sophia Nelson kicks off 20 Days of the woman code. Starts Monday, May 3, 2021.
May 03, 202105:42
What Is A “Woman Code” Anyway? And why does it matter so much?

What Is A “Woman Code” Anyway? And why does it matter so much?

In this episode author Sophia Nelson talks to us about what a “woman code” is and why it matters!
Mar 28, 202115:53
Who is in your life front row? It’s time for a row check.

Who is in your life front row? It’s time for a row check.

In this new episode author of the woman code Sophia Nelson talks about the power of building an amazing front row of friends and supporters.
Mar 21, 202121:19
Self-Care Sunday: Time for you to Put Spring Back Into Your Life

Self-Care Sunday: Time for you to Put Spring Back Into Your Life

Today's Podcast with author Sophia Nelson focuses on women finding the newness and rebirth of springtime in our lives right now. Especially after a year of COVID 19. Great listen. Very inspirational. 

Mar 14, 202118:06
Women’s Day 2021: Unlocking the Power of Your Woman Code

Women’s Day 2021: Unlocking the Power of Your Woman Code

Today’s episode is about unlocking the power, purpose, and possibilities inside of you. You have to turn the key to unlock your power!
Mar 07, 202115:26
Happy Women’s History Month 2021

Happy Women’s History Month 2021

Welcome to our inaugural podcast with author Sophia Nelson.
Mar 02, 202114:52
February 9, 2021

February 9, 2021

Feb 09, 202100:60