The Abundance Podcast
By Joyce Ling
The Abundance PodcastApr 15, 2021
10 - Baking With Purpose ft. Kevin Masse
"When you start to walk the path, things just happen." As someone who always wants to have a Plan B, life took a different turn for Kevin Masse when he realized he wasn't getting any happier at his 9 to 5. He quit his job, not knowing what he would do instead. He stayed open to opportunities, pursued his passions, and surrounded himself with a supportive community. Listen to Kevin's journey and how he followed his gut to start his micro-bakery during the pandemic. To learn more, head over to smallstateprovisions.com.
RESOURCES
Follow Kevin on Instagram: instagram.com/kevmasse
Follow Kevin's micro-bakery, Small State Provisions: instagram.com/smallstate
MUSIC CREDITS
Intro Music: "Cats and Gats" by Dyalla from the Youtube Audio Library. Licensed under the YouTube Audio Library License.
Outro Music: "Nuh Na Nuh" by Kevin MacLeod from FilmMusic. Licensed under the Filmmusic.io Standard License.
GET CONNECTED
Get the latest content 👉https://chasingembers.substack.com/about
Medium 👉 chasingembers.medium.com/
Twitter 👉 twitter.com/thejoyceling
Instagram 👉 www.instagram.com/_chasingembers/
09 - Live Your Truth ft. Autumn Janelle
DESCRIPTION
Autumn and her husband live on an idyllic 20-acre piece of land, where their closest neighbor is miles away. They both have their own businesses, make their own hours, living on their own little piece of paradise. It was a rocky road to get there, but Autumn's story shows us that any of us can live the lives we dream of. Be a fly on the wall as we talk about feeling lost, starting your own business, and getting deeply connected with yourself through meditation and tarot.
RESOURCES
Check out Autumn's Instagram here: https://www.instagram.com/_autumnjanelle_/
Book a Tarot session here: https://www.autumnjanelle.com/tarot-readings
MUSIC CREDITS
Intro Music: "Cats and Gats" by Dyalla from the Youtube Audio Library. Licensed under the YouTube Audio Library License.
Outro Music: "Nuh Na Nuh" by Kevin MacLeod from FilmMusic. Licensed under the Filmmusic.io Standard License.
GET CONNECTED
Get the latest content 👉https://chasingembers.substack.com/about
Medium 👉 https://chasingembers.medium.com/
Twitter 👉 https://twitter.com/thejoyceling
Instagram 👉 https://www.instagram.com/_chasingembers/
08 - Purposeful Work ft. David Kadavy
DESCRIPTION
People sometimes find themselves leaving behind familiar jobs, people, and places to pursue the dreams that tug at their souls. For David Kadavy, he went on a mission to discover what his "big idea" was. Now, years later, he has found a way to make money that "feels good". In this interview, he shares the difference between taking "risky" bets and taking bets that "have risk", and how to structure your work so you stay consistent ( without burning out!). Living the life of your dreams isn't flashy; rather, it's the result of years of measured bets and the grueling work of discovering what matters to you.
RESOURCES
Sign up for Kadavy's Love Mondays Newsletter
Listen to David's podcast Love Your Work on iTunes
Visit David's website for more
Buy David's book Mind Management, Not Time Management
MUSIC CREDITS
Intro Music: "Cats and Gats" by Dyalla from the Youtube Audio Library. Licensed under the YouTube Audio Library License.
Interlude: "Focus Object" by Jeremy Korpas from the YouTube Audio Library. Licensed under the YouTube Audio Library License.
Outro Music: "Nuh Na Nuh" by Kevin MacLeod from FilmMusic. Licensed under the Filmmusic.io Standard License.
GET CONNECTED
Get the latest content 👉https://chasingembers.substack.com/about
Medium 👉 https://chasingembers.medium.com/
Twitter 👉 https://twitter.com/thejoyceling
Instagram 👉 https://www.instagram.com/_chasingembers/
07 - Find Your Voice ft. Rae Fung
DESCRIPTION
Tune into this episode to hear about how Rae and I lost ourselves and the process of finding who we really are. An honest conversation about identity, purpose, and the moments that change us.
RESOURCES
Follow Rae on Instagram
Rae's FREE Ultimate Speaking Digital Newsletter with editable worksheets and templates on Public Speaking, Networking, Personal Branding, and more! 👉🏼SIGN UP
MUSIC CREDITS
Outro Music: "Nuh Na Nuh" by Kevin MacLeod from FilmMusic. Licensed under the Filmmusic.io Standard License.
GET CONNECTED
Get the latest content 👉https://chasingembers.substack.com/about
Medium 👉 https://chasingembers.medium.com/
Twitter 👉 https://twitter.com/thejoyceling
Instagram 👉 https://www.instagram.com/_chasingembers/
06 - Break the Rules ft. Sydni LaFleur
DESCRIPTION
How do you break the rules when you've been trying to follow them your entire life? That's what Sydni had to figure out as she went from being a teacher to a Twitch streamer, and finally to a full-time entrepreneur. Grab a boba and get cozy, because this one might leave you in tears like it left me 😳😂😭
RESOURCES
Follow Sydni on Instagram: https://www.instagram.com/sydnilafleur/
Follow Sydni on Twitch: https://www.twitch.tv/thehippieflower
MUSIC CREDITS
- Intro Music: "Cats and Gats" by Dyalla from the Youtube Audio Library. Licensed under the YouTube Audio Library License.
- Interlude: "Focus Object" by Jeremy Korpas from the YouTube Audio Library. Licensed under the YouTube Audio Library License.
- Outro Music: "Nuh Na Nuh" by Kevin MacLeod from FilmMusic. Licensed under the Filmmusic.io Standard License.
GET CONNECTED
- Get the latest content 👉https://chasingembers.substack.com/about
- Medium 👉 https://chasingembers.medium.com/
- Twitter 👉 https://twitter.com/thejoyceling
- Instagram 👉 https://www.instagram.com/_chasingembers/
05 - Discover Your Design ft. Laura Hulleman
DESCRIPTION
You know how sometimes you just feel a bit "wonky"? In this week's episode, I sit down and interview Laura Hulleman, creator of the Endotype Formula, to talk about what it looks like when we're out of alignment. Learn how to be bold in who you are by discovering your design.
RESOURCES
Take the Endotype Formula Quiz: https://endotype.com/ (https://endotype.com/)
MUSIC CREDITS
- Intro Music: "Cats and Gats" by Dyalla from the Youtube Audio Library. Licensed under the YouTube Audio Library License.
- Interlude: "Focus Object" by Jeremy Korpas from the YouTube Audio Library. Licensed under the YouTube Audio Library License.
- Outro Music: "Nuh Na Nuh" by Kevin MacLeod from FilmMusic. Licensed under the Filmmusic.io Standard License.
GET CONNECTED
- Get the latest content 👉https://chasingembers.substack.com/about
- Medium 👉 https://chasingembers.medium.com/
- Twitter 👉 https://twitter.com/thejoyceling
- Instagram 👉 https://www.instagram.com/_chasingembers/
04 - Be Yourself in Business ft. Melissa Payne
What do you do when you come toe-to-toe with fear? For many of us, free-fall is unsettling. In this episode of the Abundance Pod, me and copywriter Melissa Payne chat about how she made the leap to start her own business while trusting she would catch herself on the other side.
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RESOURCES
- Find Melissa on Instagram: https://www.instagram.com/storyscoutdigital/
- Find Melissa on her website: https://storyscoutdigital.com/
MUSIC CREDITS
- Intro Music: "Cats and Gats" by Dyalla from the Youtube Audio Library. Licensed under the YouTube Audio Library License.
- Interlude: "Focus Object" by Jeremy Korpas from the YouTube Audio Library. Licensed under the YouTube Audio Library License.
- Outro Music: "Nuh Na Nuh" by Kevin MacLeod from FilmMusic. Licensed under the Filmmusic.io Standard License.
GET CONNECTED
- Get the latest content 👉https://chasingembers.substack.com/about
- Medium 👉 https://chasingembers.medium.com/
- Twitter 👉 https://twitter.com/thejoyceling
- Instagram 👉 https://www.instagram.com/_chasingembers/
03 - No Confidence, No Boundaries ft. Ken Reid
Having good boundaries is about more than just saying "no". This week, Ken and I chat about how it starts with knowing who you are, not who you think you are. Oh, and buckle up for some saucy stories along the way 😎 (who said talking about boundaries had to be boring??).
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RESOURCES
- Watch the unedited video interview, with +10 minutes of raw footage: https://youtu.be/6Hs_8TQ0RgQ (https://youtu.be/6Hs_8TQ0RgQ)
- Check out https://drive.google.com/file/d/1pvKa4GwTxeTfGsmscftDiQmnTw5IOeWG/view?usp=sharing (this photo) of me from my night out partying with a stripper. Yes, it's me.
MUSIC CREDITS
- Intro Music: "Cats and Gats" by Dyalla from the Youtube Audio Library. Licensed under the YouTube Audio Library License.
- Interlude: "Focus Object" by Jeremy Korpas from the YouTube Audio Library. Licensed under the YouTube Audio Library License.
- Outro Music: "Nuh Na Nuh" by Kevin MacLeod from FilmMusic. Licensed under the Filmmusic.io Standard License.
GET CONNECTED
- Get the latest content 👉https://chasingembers.substack.com/about
- Medium 👉 https://chasingembers.medium.com/
- Twitter 👉 https://twitter.com/thejoyceling
- Instagram 👉 https://www.instagram.com/_chasingembers/
02 - Play Like an Adult - Montage #1
SUMMARY
There was a time when all of us knew how to play. The older we got, the worse we got at it. Getting back to play is an antidote for a life that's bursting at the seams. Let’s get back to simpler times.
MONTAGE QUESTIONS
1. Introduce yourself.
2. Give a brief overview of what you do on a typical day. How full is your schedule and how do you feel about it?
3. Describe how you play on a day-to-day basis. In other words, how do you decompress, let off steam, and let yourself explore without trying to meet a survival need? This could be something you do naturally or something you have cultivated. (See the link above to get a better idea of what play is)
4. Describe a memory of playing as a child where you experienced the most joy. Do you experience that in your life today? How do you think you can experience more of that in your life today?
RESOURCES
- 7 Elements of Play (Blog Post)
- Your Play Personality (Blog Post)
- Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Dr. Stuart Brown (Book)
- The broaden-and-build theory of positive emotions by Barbara Fredrickson (Research Article)
MUSIC CREDITS
- Intro Music: "Cats and Gats" by Dyalla from the Youtube Audio Library. Licensed under the YouTube Audio Library License.
- Interlude: "Focus Object" by Jeremy Korpas from the YouTube Audio Library. Licensed under the YouTube Audio Library License.
- Outro Music: "Nuh Na Nuh" by Kevin MacLeod from FilmMusic. Licensed under the Filmmusic.io Standard License.
GET CONNECTED
- Get the latest content 👉https://chasingembers.substack.com/about
- Medium 👉 https://chasingembers.medium.com/
- Twitter 👉 https://twitter.com/thejoyceling
- Instagram 👉 https://www.instagram.com/_chasingembers/
01 - Recovering from Burnout: Productivity without Perfectionism
If you enjoyed this episode, please review and subscribe so we can get the word out there! 😊
SUMMARY Burnout Syndrome (BOS) is a real thing. When we don’t prioritize recovery, we start over-promising and under-delivering. Learn what burnout looks like and how to tackle the root of the issue.
OUTLINE
- 00:00 - 00:34 Intro
- 01:11 - 03:31 Joyce's journey with burnout
- 05:20 Self-care vs. Recovery
- 07:38 The 12 Stages of Burnout
- 11:08 Preventing burnout
RESOURCES
- An Ode to Doing Nothing: Burnout and Beyond (Blog Post)
- Burnout Syndrome: A Disease of Modern Era (Review Article)
GET CONNECTED
Hit me up on social 🙌
- Medium: @joyceclementineling
- Twitter: @thejoyceling
- Instagram: @_chasingembers
MUSIC CREDITS
Intro Music:
- "Cats and Gats" by https://soundcloud.com/dyallas (Dyalla) from the Youtube Audio Library. Licensed under the YouTube Audio Library License.
Transition Music:
- "Ocean View" by https://soundcloud.com/dyallas (Dyalla) from the Youtube Audio Library. Licensed under the YouTube Audio Library License. "Quiet Calculation" by Joseph McDade from JosephMcDade.com. No attribution required.
Outro Music:
- "Nuh Na Nuh" by Kevin MacLeod from https://incompetech.filmmusic.io/song/6429-nuh-na-nuh (FilmMusic). Licensed under the Filmmusic.io Standard License.
