The Anatomy Nerd Podcast

The Anatomy Nerd Podcast

By Vanessa Ragains
As a Health & Life Coach, my main goal is to help clients launch their personal power by creating radical habit change. I believe we can control how we fuel our body with food, how we move our body, and what thoughts we allow into our minds. My favorite actress Lucille Ball states, "Not everything that is faced can change, but nothing can change unless it is faced". So join me on this Wellness Quest as we explore unique ways to heal our body and mind.
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