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The Awake Life!

The Awake Life!

By with Anjali Love

Are you ready to live your Dharma?
Listen to stories of those who are to get inspired!
We share the ups, the downs and the real stories of those living the AWAKE Life.
Anything is possible for you! You just need a whole lot of courage and a community of support behind you!
We are that community!
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I am back! Sharing with you!
I am back! Sharing with you!
What really matters to you? What are you ready to receive?
11:31
March 07, 2022
What if you don’t want to be present?
What if you don’t want to be present?
Dr. Anjali talks about The importance of mindfulness and what to do in those moments where you really don’t want to be present in NOW
17:20
July 07, 2021
There is nothing wrong with you & nothing you need to fix!
There is nothing wrong with you & nothing you need to fix!
Compassion 1st…then move toward change..
14:03
July 01, 2021
Why meditate?
Why meditate?
And how to do it when you have a busy mind, kids and not a lot of time.
15:59
July 01, 2021
Thoughts on Self Love
Thoughts on Self Love
From self hatred to self love
19:60
June 25, 2021
The Power of Mantra
The Power of Mantra
What is Mantra and why do we do it?
14:33
June 21, 2021
Kriya Yoga and Mental Health
Kriya Yoga and Mental Health
Why I changed from traditional therapy to helping people through kriya yoga- fast forward to the 2nd part to hear how kriya yoga can help you!
16:38
May 17, 2021
Rejection & Compassion on the Spiritual Path
Rejection & Compassion on the Spiritual Path
Anjali talks about expectations of self and how to come into compassion
19:02
April 29, 2021
Dharma, Depression & The Mini-Practice
Dharma, Depression & The Mini-Practice
Small, consistent changes have a huge impact!
12:09
April 22, 2021
Being present is “simple” isn’t it?
Being present is “simple” isn’t it?
Anjali shares her journey of wanting to escape the moments of life and how she brought herself back to NOW, and how you can too.
12:30
September 23, 2020
Having a Voice
Having a Voice
Exploring #silenceisviolence
08:44
September 17, 2020
Pop-Up-Pep-Talk: 3 levels of Dharma
Pop-Up-Pep-Talk: 3 levels of Dharma
Sharing inspiration from Bhagavad Gita course with Anand Mehrotra....love this explanation of dharma....
11:28
May 20, 2020
Pop-up-pep-talk....The challenge & beauty of Witnessing Self
Pop-up-pep-talk....The challenge & beauty of Witnessing Self
Uplift Yourself & when you can’t reach out to others who can reflect your light.
03:59
April 16, 2020
Pop-up-pep-talk: the social brain, trauma & social media
Pop-up-pep-talk: the social brain, trauma & social media
Covid-19 uncut thoughts
07:60
April 14, 2020
Let Yourself Feel It All
Let Yourself Feel It All
Feeling the “good” and “bad” during quarantine....
05:01
April 11, 2020
It’s a “super-power” to allow space for your kids to express themselves!
It’s a “super-power” to allow space for your kids to express themselves!
Listening behind the words if our kids-not always easy, but oh so rewarding-random talks from quarantine life
10:05
April 11, 2020
Don’t give up on yourself
Don’t give up on yourself
Talk #1 from COVID-19 quarantine
12:57
April 11, 2020
Pop-up-pep-talk: There is nothing missing!
Pop-up-pep-talk: There is nothing missing!
Anjali shares her experience of “lack” of relationship in her life. She also shares on the challenges & benefits of meditation.
12:51
January 24, 2020
Pop-Up-Pep-Talk: What to do when anger arises
Pop-Up-Pep-Talk: What to do when anger arises
Anjali shares the “shadow”...if you want to hear more on how to be with and move through anger send a msg anjali@theawakelife.com and she can fo an episode on this yopic
09:19
January 09, 2020
Season 2, Ep 7: One Small Step Makes a Huge Difference!
Season 2, Ep 7: One Small Step Makes a Huge Difference!
A candid talk with Heather Hayes, Owner of True North Cycle and Barre in Folsom, Ca. She shares how she moved from hopelessness to joy in one short year using meditation and gratitude. Take a listen to get inspired! 
22:34
January 03, 2020
Pop-Up-Pep-Talk: More talk on Kriya & being sick/injured
Pop-Up-Pep-Talk: More talk on Kriya & being sick/injured
Can we stay open and receptive when illness & injury happen...
08:56
December 27, 2019
Pop-Up-Pep-Talk on Being with All Experiences
Pop-Up-Pep-Talk on Being with All Experiences
Anjali was inspired to share thoughts om gratitude, kids, and the importance of finding a way to be with all emotions ~ uncut, random thoughts on a Wednesday night
08:07
December 19, 2019
Season 2, Ep 6; Trust your intuition and let go of what isn’t serving you!
Season 2, Ep 6; Trust your intuition and let go of what isn’t serving you!
Natalie, a yoga teacher and writer, shares how letting go of a corporate job and a marriage led to better health and more joy. She shares how her daughter was a catalyst for the change.
32:31
December 13, 2019
Pop-up-pep-talk on the creative flow and what to do when you feel stuck!
Pop-up-pep-talk on the creative flow and what to do when you feel stuck!
Anjali shares her experience of feeling stuck...and what she did about it
08:18
December 09, 2019
Pop Up Pep Talk; How to tell if a decision is right for you!
Pop Up Pep Talk; How to tell if a decision is right for you!
Anjali shares about the recent shift at her yoga studio!
06:51
November 29, 2019
Season 2, Ep 5: Pressure to be more, do more on the path of Dharma! And how to let it go!
Season 2, Ep 5: Pressure to be more, do more on the path of Dharma! And how to let it go!
Anjali talks with Annie Fox, owner of Yoga Shala Sacramento about her transition to motherhood a few years ago. My favorite part of the conversation is when she talks about letting go of the pressure to do something "big" - and when her son pops onto the scene in our conversation. Find her @wolffoxannie and @yogashalasac
26:27
November 21, 2019
Pop-up-pep-talk: Anger
Pop-up-pep-talk: Anger
Don’t let anger hold you back! Let yourself feel it, release it and set yourself free!
08:24
November 20, 2019
Pop-Up-Pep-Talk: Don’t Give Up on Yourself!
Pop-Up-Pep-Talk: Don’t Give Up on Yourself!
On the Dharmic path you have to face yourself and that can be challenging for sure... but happiness is right around rhe corner. Anjali shares her experience with this while in India
05:26
November 08, 2019
Pop-Up-Pep-Talk: Finding ease in the unknown?
Pop-Up-Pep-Talk: Finding ease in the unknown?
When you are on the path of dharma there are a lot of twists and turns ... and unknowns. How to notice the fear and move through it to open to the magical moments and find ease.
11:31
November 05, 2019
Pop-up-pep-talk: Let go of the meaning of NOW to show up in the NOW with your kiddos
Pop-up-pep-talk: Let go of the meaning of NOW to show up in the NOW with your kiddos
Anjali shares about being present and checked out with her kiddos...we don’t get this time back-so step into the NOW, NOW and discover the beauty there!
05:30
November 03, 2019
Season 2, Ep. 4: A Psychic Living in the "Real World"
Season 2, Ep. 4: A Psychic Living in the "Real World"
Meet Sarah K. Grace, an energy healer, author, paramedic, mama and so much more! She shares her experience of what it's like to be clairvoyant and how she moved from hiding who she was to fully embracing her #badass self! Sarah believes that keeping it simple is key in healing and merging the gap between western medicine and energy medicine. Her new book on PTSD is coming out soon. sarahkgrace.com for all the deets! 
27:38
October 31, 2019
Season 2, Ep 3: Is a 9-5 Job the Way to Go when FEAR Arises?
Season 2, Ep 3: Is a 9-5 Job the Way to Go when FEAR Arises?
Anjali had an inspiring talk with Stephanie Birch, yoga teacher and writer. Steph talked about a recent thought that came up to go back to the "safety" of a 9 to 5 job and how she transitioned through that fear to get to the other side. Take a listen - by the end you will be inspired to keep moving forward and never giving up on yourself! 
32:07
October 25, 2019
Season 2, Ep 2: How Being a New MOM can change your Dharma
Season 2, Ep 2: How Being a New MOM can change your Dharma
Allie Leja shares how a surprise pregnancy changed her life. You can find her @everydayellablog 
30:28
October 20, 2019
Real Talk with Anjali
Real Talk with Anjali
Thoughts on taking Leaps Of Faith on the path of dharma - she took a poll of whether people thought it was "easier" when you were in a relationship. 
07:41
October 17, 2019
POP-UP-PEP-TALK: You are Supported!
POP-UP-PEP-TALK: You are Supported!
Anjali shares thoughts on a "safety net" along the path. 
09:14
October 16, 2019
Season 2, Ep 1: The Jesse Challenge!
Season 2, Ep 1: The Jesse Challenge!
Anjali's son has trouble sleeping and experiences anxiety, but he was never open to meditation....until he decided that a walking meditation might work. Take a listen and join us October 15-31 for the Walking Meditation Challenge.  Take a 15 minute walking meditation every day from October 15-31 and notice the difference in your life! Jess isn't down for every day, but he did agree to 3 times a week (we negotiated in this episode). Go to @theawakelife podcast post and write how many days per week you will meditate and use the hashtag #thejessechallenge on your IG story or post every time you do your Walking Meditation! 
16:53
October 13, 2019
End of Season 1 - Next up...KIDS on the dharmic path!
End of Season 1 - Next up...KIDS on the dharmic path!
Take a listen to hear how The Awake Life Podcast will be unfolding for season 2! Kids, Relationships and You on the Dharmic Path! 
13:14
October 09, 2019
Episode 18: There is Nothing Wrong With YOU!
Episode 18: There is Nothing Wrong With YOU!
A 5-minute-pop-up-pep-talk to step into radical compassion! 
06:01
October 06, 2019
Episode 17: Your Kids See You!
Episode 17: Your Kids See You!
5 minute-pop-up-pep talk for all you parents out there. The best thing you can do for your kids is to work on your own evolution. Even if you don't think they are seeing you, they are...so don't give up, keep sharing and know that one day if will pay off. Anjali shares a story about her son who struggles with anxiety. 
13:40
September 25, 2019
Episode 16: Break Free from Conditioning
Episode 16: Break Free from Conditioning
Anjali shares stories from her 20's around the themes of finding inner stability to break free from your conditioning so that you can live the life you are meant to live! 
16:43
September 20, 2019
Episode 15: Hannah Share's about Gratitude
Episode 15: Hannah Share's about Gratitude
Hannah Zackney, MFT and kundalini yoga teacher shares the important role that gratitude has played in her life. 
23:16
September 12, 2019
Episode 14: Take a Stand for Yourself! 5 minute Pop-up pep talk!
Episode 14: Take a Stand for Yourself! 5 minute Pop-up pep talk!
Anjali shares a story of saying YES! When you say YES to yourself your whole life will change for the better!
06:10
September 11, 2019
Episode 13: Why to say YES to a Retreat! and Why KRIYA!
Episode 13: Why to say YES to a Retreat! and Why KRIYA!
Anjali talks about how losing her luggage during her first trip to India was the most transformative experience ever! The conversation moved to the impact of Kriya - what it is and why it is so healing! 
21:15
September 08, 2019
Episode 12: Timing is everything!
Episode 12: Timing is everything!
Annemarie Brown shares how she transitioned from a corporate job in LA to living in India. Take a listen for inspiration to trust your intuition! As you do magic unfolds.
22:58
September 05, 2019
Episode 11: What do you do when things don't go your way on the dharmic path?
Episode 11: What do you do when things don't go your way on the dharmic path?
Anjali talks about the importance of deep trust and connecting to your passion when things don't go the way you anticipate. She talks about her recent experience of not having a teacher training fill up and how this  "crisis" birthed The AWAKE Life Podcast. 
12:30
September 02, 2019
Episode 10: What is Karma really?
Episode 10: What is Karma really?
In this 5 minute POP-UP-PEP talk Anjali talks about the difference between living a life of Karma and one of Dharma. She also shares about conditioned patterns and how these patterns can impact us without even realizing it.  And ways to break these patterns.
12:10
August 30, 2019
Episode 9: Denise shares how her life "falling apart" led her to the true meaning of dharma
Episode 9: Denise shares how her life "falling apart" led her to the true meaning of dharma
Denise Shaad shares her story of having the "perfect life", yet still feeling unfulfilled. She went through 2 years of not knowing what direction she was going to go in her life - the message she continued to get was to wait. Then one day in her meditation she heard the word "go" and that is when Your Energy Awakening was birthed. A story of trust, patience and finding her true calling.
27:35
August 28, 2019
Episode 8- 5 Minute POP-UP-PEP Talk "Don't let shame hold you back"
Episode 8- 5 Minute POP-UP-PEP Talk "Don't let shame hold you back"
It can feel scary to share from your heart.  You may feel vulnerable and maybe even shame, but don't let that hold you back! Keep sharing and letting your passion lead the way. On this clip I share my story of working through shame. 
07:22
August 26, 2019
Episode 7: Kitty shares her story of how showing up for herself led to gratitude and love for others.
Episode 7: Kitty shares her story of how showing up for herself led to gratitude and love for others.
Listen to the end of this episode where Kitty shares a simple interaction she had on a flight with a passenger on her flight turned out to be one of the most impactful and beautiful experiences of her life. 
27:35
August 24, 2019
Episode 6: Is the Dharmic path just a race to the finish line?
Episode 6: Is the Dharmic path just a race to the finish line?
Introducing 5 minute POP-UP-PEP Talks. In this one Anjali shares thoughts on racing to the "finish line" of living a life of Dharma.  
07:16
August 21, 2019
Episode 5: Competition Sucks!
Episode 5: Competition Sucks!
Competitive feelings come up! It's okay - own them, release them and set yourself free!
11:21
August 19, 2019
Episode 4 with Yogi Bajrang
Episode 4 with Yogi Bajrang
Yogi Bajrang talks about the path of Karma to Dharma and how he changed his life with meditation. 
22:06
August 14, 2019
Episode 3: Anjali's Marriage "Mistake"
Episode 3: Anjali's Marriage "Mistake"
You can never make a mistake on the path of Dharma. Every choice you make is an opportunity to tune in to your heart and your truth. Anjali shares her experience with making the "wrong" marriage choice. 
44:48
August 01, 2019
Episode 2: Monique is traveling cross country in a school bus!
Episode 2: Monique is traveling cross country in a school bus!
Monique and her husband Graham traveled to Costa Rica last year and realized they wanted to downsize. They packed up their house and are embarking on a two month journey driving from California to New York in a renovated school bus. Find out why?  She also talks about how yoga and meditation help!  Follow their adventure on IG @kitkit_dizzi
16:21
July 30, 2019
Episode 1: What The AWAKE Life is about!
Episode 1: What The AWAKE Life is about!
Dr. Anjali Love shares what this podcast is about and why she is doing it.  She believes living a life of Dharma, living from your truth and your heart,  is challenging, scary and beautiful. She wants to support and inspire you on your path of owning your truth!  If you want to be interviewed please reach out.  Uncut!
05:52
July 30, 2019