The Baddie Blueprint Podcast

Welcome to the ultimate self-care experience! Indulge in this rejuvenating guided meditation designed to prepare your mind and body for a blissful session of self-care, whether it's a massage, facial, or any other pampering treat you have in store. Allow yourself to unwind, release tension, and embrace the serenity that awaits.

🌿 About the Meditation: In this guided meditation, you'll embark on a journey of relaxation and self-discovery. Begin by finding a comfortable and quiet space where you can fully immerse yourself in this rejuvenating experience. Close your eyes, take a deep breath, and let the soothing voice guide you into a state of tranquility.

🎵 Calming Sounds and Music: Enhance your meditation experience with gentle sounds of nature and calming music specially curated to deepen your relaxation. The serene melodies will transport you to a place of serenity, creating the perfect ambiance for your upcoming self-care ritual.

🌈 Mindful Visualization Techniques: Immerse yourself in the power of visualization as the meditation takes you on a sensory journey. Picture yourself surrounded by positive energy, letting go of stress, and embracing a renewed sense of well-being. Visualization is a key tool for preparing your mind and body for the ultimate self-care experience.

🕰️ Time to Unwind: This meditation is designed to fit seamlessly into your busy schedule. Take just a few moments to prioritize your well-being and set the stage for a rejuvenating self-care session. Whether you're preparing for a massage, facial, or any other self-care treatment, this guided meditation is your invitation to indulge in the luxury of relaxation.

🌟 Benefits of Self-Care: Discover the transformative power of self-care and its positive impact on your physical and mental well-being. As you engage in this meditation, you are not only preparing for a massage or facial but also nurturing a deeper connection with yourself. Embrace the rejuvenation that self-care brings to your life.

🔒 Create Your Sacred Space: Enhance your self-care ritual by creating a sacred space that reflects tranquility and comfort. Light a scented candle, use essential oils, or surround yourself with calming elements to elevate your overall experience. This guided meditation serves as the perfect prelude to your sacred self-care sanctuary.

✨ Conclusion: As you conclude this meditation, carry the sense of calm and relaxation with you into your self-care session. Whether it's a massage or facial, your mind and body are now primed to absorb the full benefits of the experience. Treat yourself to the ultimate indulgence and embrace the self-care you truly deserve.

#SelfCare #GuidedMeditation #MassagePreparation #FacialPreparation #Relaxation #WellBeing #Mindfulness #Serenity #PamperYourself #HolisticHealth #MindBodyConnection #PositiveEnergy #MentalWellness #UltimateIndulgence #TranquilityMeditation #SelfLove #HolisticLiving

How to work on your dirty talk.

1. Imagine what you want
2. Know your self (sex exploration) have a sexploration day!
3. Be specific ( Use descriptive words)
4. Tell them what to do to with your body

ex. Suck on my nipples softer and look at me while you are doing it. I love it when you gaze at me.

1. Read erotic poetry, audio, or journaling
2. Make a list of what makes you horny
3. Establish your naughty voice ( how do you sound when you are dipping into an erotic state)( are you jokey flirt) (more mysterious)
4. Figure out if you dirty talk style change depend on the mood
5. Give yourself permission to be sexy, because you already are

More examples

I love that your are not afraid to smack me hard

The oil dripping off my body is so sexy

I love the way your wet tongue feel on my nipples

The heat of your breathe feels so good on my neck.

oh & listen to throat chakra music and meditations!

Become the expert of yourself! Expert of emotions, your sexuality, your spirituality.

If you are not an expert in nothing, I advise you to become an expert of yourself. The best expert you can be!

Trusting in your guidance system is exercising your inner wisdom. 

Storms pass by so that when the sunshine emerges we can give out appreciation and gratitude! Think about it! This is a quick reminder to be grateful for what’s going on in your life!

Take a moment and realize who you are and all of the beauty inside of you. Stop playing small, Live in your truth and get into your baddie vibes!

Many times we don't believe we can do something to the point where we don't try. Keep pushing yourself. 

Sometimes in order to learn from your mistakes, shit happens. Things that you thought you learned from, you end up falling right back in the cycle.

I’m currently experiencing a reoccurring issue with myself that I felt I evolved past, but it turned out that I have to make a bigger shift to evolve even more. As my mindset expands so does my emotional maturity and sometimes it’s Gods test to see how are you evolving and honestly I still need a little more work. I’m not Afraid to admit but I’m accepting the challenge to commit. I got some more healing to do, ain’t nothing wrong wit

Baddie Gang! It's a pleasure to be amongst you in the times where BADASSERY is needed. Thank you for reading this! Thank you for being here. This podcast will truly be packed with filled conversations and Vulnerable moments. We will be exploring topics about self-development, spirituality, Sexploration & sexuality, and authentic confidence. All sounds amazing right! If you want to learn how to be a divine soul of truth, BOLD authenticity, audacity AND someone who isn't afraid to let out the BXTCH side them when it comes to their values and passion. Then this podcast is made for you.