The Bees Knees

In this episode, Jenna interviews her friend Annalyce Bass on her mental and physical health journey with an eating disorder and family trauma.  **TRIGGER WARNING** Some numbers are discussed in this episode. If you are currently struggling with an eating disorder and feel like this is something triggering to you, please listen with someone from your support system or skip over this episode.  A local resource discussed in this episode is Knox Wellness. If you would like more information on what they offer, check out their website here: https://knoxwellnessexperience.com/ If you'd like to support the podcast please consider leaving us a review. This helps other people struggling or looking for resources find our podcast easier.  Thanks for listening!

Jenna and Megs talk about slowing down in life. Why it is important, what slowing down is, what happens if you don't slow down, what happens if you DO slow down, and different ways on how to slow down in your own life. 

After a slight break from podcasting due to crazy life events, Jenna and Megs are back at it with a small team update. Where we and where we've been - very glad to be back!

In this episode on The Bee's Knees podcast, Jenna and Meghan interview their friend Kara Ligon about her mental health journey through ADHD and bulimia. Listen all the way to the end for a special add-on. BYOKOB

Jenna and Megs expand on Jenna's blog post and talk about the gut issues that go on in their life.

Megs and Jenna interview Grace Marshall from Heart and Soul Church!

Megs is back with Jenna and they dive deeper into Megs's most recent residential stay!

Megs talks about her time in residential. Where she's been, the next steps, and what has been going on with her.

Megs and Jenna dives into the uncomfortable topic of self respect. What it is, their experiences with self respect, and how to apply it to your life.

Megs and Jenna talk about their inner child and how to heal inner child wounds.

Positive affirmations that can lead to self neutrality and eventually self love!

Diving deeper into Jenna’s story!

Jenna and megs talk about New Years resolutions involving mental health.

Holiday episode! Talking about mental health around the holidays and New Years resolutions.

Diving deeper into Megs’s story. How she got to where she is now, her past hardships, and some fun questions!

Jenna and Megs talking about self awareness and their journeys with cultivating self awareness in their life.

Megs and Jenna introducing The Bees Knees podcast and sharing some of their mental health journey.