TheBigMH
By thebigMHpodcast
It will have three individuals taking about mental health and how they have personally overcome the issues and also special guests along the way.
Please remember, if you are having any difficulty, please phone any of the numbers below: #itsoktonotbeok
Samaritans -116 123
MIND - 0300 123 3393
YoungMinds - 0808 802 5544
Papyrus - 0800 068 4141
CALM - 0800 585858
Woman's Aid - 0808 2000 247
TheBigMHJul 06, 2020
The Big MH - update 6/7/2020
Faith, Mark and Alex - Lockdown (Week 9) and Mental Health Awareness Week
Hello All,
We talk about addiction, kindness and everything in between.
Some stories and views are personal and own views. Please if you need any assistance, please talk.
Remember, stay safe and be kind to each other. We are all human.
Speak soon
The Big MH - EP 6 - Polly James and Alex
Hello All,
Welcome to a very special episode with Polly James. Polly is a radio DJ and is currently working for Radio X. She is an amazing person with a warm outlook on life. I catch up with her, during lockdown and Covid-19 and ask her, how she is coping, how she got into radio and what she does as strategies for herself.
Remember - all views are personal and other stores, brands, radio stations and professions are available.
Hope you all stay safe and will catch you soon.
Please email us at TheBigMHpodcast@gmail.com
The Big MH - Covid-19 and our return
enjoy our first Zoom episode that is between myself, Mark and Faith.
All views are personal and please email us at TheBigMHpodcast@gmail.com
Stay Safe
The Big MH Podcast
The BIG MH- postponement - Covid 19
The Big MH Podcast - Covid 19 update
The Big MH - EP - Loneliness and Isolation
Myself, Mark, Faith and Liz (Special Guest!) talk about loneliness and isolation.
Remember, stay safe and talk
*Other coffee shops are available and personal opinions are expressed
*Explicit Language is used.
Love
The Big MH team
The Big MH EP 3 - Happiness
Me, Mark & Faith discussing happiness and mental health.
Enjoy and also give us feedback.
As Mark says - Stay Safe
Love
The Big MH Team
Time to talk day - plus an update
The Big MH Podcast - Episode 2 - Anxiety
Today, it is myself and Mark discussing Anxiety, due to Faith feeling unwell.
We discuss how anxiety can affect individuals and how to attempt to over come it.
Advance notice - Swearing is involved and distressing content could be heard.
There are other housing associations and coffee shops available.
As mark would say "stay safe" and make sure you talk.
Love
The Big MH Podcast team
The Big MH EP 1 - Negatives/Positives
Christmas Day update of the Big MH
The first trailer episode!
This is a sneak peak into the big MH podcast and hope you will enjoy.
Please like, subscribe and rate.