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The BMX Podcast - 5 Minutes BMX Race Show and Interviews

The BMX Podcast - 5 Minutes BMX Race Show and Interviews

By Raúl & Pablo Sánchez

In "The BMX Podcast" we'll be talking about BMX Racing twice a week. Pay attention on Mondays and Thursdays at 18:00. European Central Time. Short 5-10 minute episodes.

Busca "The BMX Podcast - Charlas y Entrevistas de BMX Race y Bicicross" para escuchar la versión española de este Podcast.
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European Cup in a non-SX track? | Ep. #98

The BMX Podcast - 5 Minutes BMX Race Show and InterviewsMay 05, 2022

00:00
10:51
European Cup in a non-SX track? | Ep. #98

European Cup in a non-SX track? | Ep. #98

The BMX Race European Cup reaches the halfway point of the competition after a month and a half of racing every other weekend. This time on the Belgian Ravels circuit, the only one to date with an "Old school" exit ramp.


We tell you everything we know about the race and we rave and beat around the bush. But, that's just like always...

May 05, 202210:51
Race weekend: ¡Spanish Cup, Zaragoza! | Ep. 97
Apr 29, 202211:39
The Most Prepared Podcast of the Year 2022 [Rockhill + Sarrians]| Ep. #96

The Most Prepared Podcast of the Year 2022 [Rockhill + Sarrians]| Ep. #96

Sorry for the wait to record and upload this podcast, we have been making progress on other projects and the last two weeks we have not been able to find time.


In addition, it has been a week of Fallas in Valencia...


I leave you the best meme of the weekend here https://www.instagram.com/p/CbXsLKOlUkp/

Mar 24, 202210:52
Summary of the weekend: Spanish Cup, Terrassa | Ep. #94

Summary of the weekend: Spanish Cup, Terrassa | Ep. #94

We tell you our impression of the races of what we have seen from the outside, if you want to see it yourself, you can see the repetition on the YouTube channel of the BMX Terrassa Club.

Mar 10, 202204:23
Houston, we have a problem! [The American BMX Mistake] | Ep. #93

Houston, we have a problem! [The American BMX Mistake] | Ep. #93

When you listen to this episode you will realize that this was not the name we had thought of. But, it occurred to me later and it seems much better.


We talked about the Lone Star National and the debate that has arisen about it on social networks, after all the prizes were taken by non-American runners and there were very few Americans in the finals of the three days.

Mar 08, 202213:12
Races! Many races around the World! | Ep. #92

Races! Many races around the World! | Ep. #92

This weekend there have been many, many races! Surely there have been more, but the following have been on our radar: Copa de España de Mazarrón, Indoor de Caen, Winter National (Phoenix, Arizona) and 2022 USA BMX Florida State Championship Series (Okeheelee).


Although, now that I write the description, I think there was a national in Argentina!


We tell you everything about the race weekend.

Feb 21, 202216:36
The Most International Race Of The Year - BMX Travel Open 2022 | Ep. #91

The Most International Race Of The Year - BMX Travel Open 2022 | Ep. #91

The 2022 Liga LBR kicks off in style at Alicante's track of El Campello, on February 12th and 13th. A classic circuit in the Javier Ocaña's league, becoming a classic of the season.


The race with the most pros of the year in Spain, a very nice show and spectacle. We tell you everything in this podcast!

Feb 18, 202214:28
BMX Travel Open Pre-Show! | Ep. #90

BMX Travel Open Pre-Show! | Ep. #90

Less than 5 days for the most international race of the year. The BMX Travel Open, in Campello, we tell you how we manage the organization and we do some other spoilers of the race. Listen to the podcast if you want to find out everything!

And now that?

✈️ We organize your trips at bmxtravel.com

🚲 Sign up for the races at ligalbr.com

👕 Dress up in BMX style with thebmxbrand.com

Follow us on social media!

Facebook Liga LBR: facebook.com/ligalbroficial

Facebook bmxtravel.com: facebook.com/bmxtravelcom

Instagram Liga LBR: instagram.com/ligalbr

Instagram bmxtravel.com: instagram.com/bmxtravel_com

Instagram The BMX Brand: instagram.com/thebmxbrand

Instragram BMX Travel Open: instagram.com/bmxtravelopen

Instagram Pablo: instagram.com/psanchezmolina

Instagram Raúl: instagram.com/raulsanchezmolina

#EnjoyTheRace - Our mission is to make fun races, exciting trips and enjoy like children doing BMX

🇪🇸 - Escucha The BMX Podcast en Español aquí.

Feb 07, 202207:38
You should listen to this podcast! "En el Aire" Interview | Ep. #89

You should listen to this podcast! "En el Aire" Interview | Ep. #89

We interviewed Diego and Daniel, creators of the first Spanish-speaking BMX short movie.

We are going to help them finance the project. Every grain of sand counts, you can put yours at vaki.co/enelaireBMXfilm

Leave them a note saying you're on behalf of The BMX Podcast (or the Liga LBR) and they're going to prepare a surprise for us 😉

Follow them on Instagram and find out about all the progress in the project! @enelaire_film

And now that?

✈️ We organize your trips at bmxtravel.com

🚲 Sign up for the races at ligalbr.com

👕 Dress up in BMX style with thebmxbrand.com

Follow us on social media!

Facebook Liga LBR: facebook.com/ligalbroficial

Facebook bmxtravel.com: facebook.com/bmxtravelcom

Instagram Liga LBR: instagram.com/ligalbr

Instagram bmxtravel.com: instagram.com/bmxtravel_com

Instagram The BMX Brand: instagram.com/thebmxbrand

Instragram BMX Travel Open: instagram.com/bmxtravelopen

Instagram Pablo: instagram.com/psanchezmolina

Instagram Raúl: instagram.com/raulsanchezmolina

#EnjoyTheRace - Our mission is to make fun races, exciting trips and enjoy like children doing BMX

🇪🇸 - Escucha The BMX Podcast en Español aquí.

Feb 03, 202224:13
How to go to all the races without having to worry about organizing a single trip? | Ep. #88

How to go to all the races without having to worry about organizing a single trip? | Ep. #88

Yes, we have been talking about this for months, but the day has finally come, we present the project we have been working on for the last few months, bmxtravel.com, the first travel agency specialized in BMX Race. No more having to organize your trips to the races, we take care of it for you.

And as always, in this episode Pablo and Raúl joke and talk about the season, the news about BMX and the next BMX Travel Open. If you haven't signed up, do it here.

And now that?

✈️ We organize your trips at bmxtravel.com

🚲 Sign up for the races at ligalbr.com

👕 Dress up in BMX style with thebmxbrand.com

Follow us on social media!

Facebook Liga LBR: facebook.com/ligalbroficial

Facebook bmxtravel.com: facebook.com/bmxtravelcom

Instagram Liga LBR: instagram.com/ligalbr

Instagram bmxtravel.com: instagram.com/bmxtravel_com

Instagram The BMX Brand: instagram.com/thebmxbrand

Instragram BMX Travel Open: instagram.com/bmxtravelopen

Instagram Pablo: instagram.com/psanchezmolina

Instagram Raúl: instagram.com/raulsanchezmolina

Feb 01, 202211:30
When should you use platform pedals? | Ep. #87

When should you use platform pedals? | Ep. #87

Please don't even think about going on clips all year long! If you don't know when you should use them, we'll explain it to you. In addition to telling you the progress on the projects and discussing many different topics.

Jan 25, 202209:25
Liga LBR 2022 - BMX Race | Ep. 86
Jan 14, 202209:25
Season 2022: Races, Bikes and Projects. | Ep. #85

Season 2022: Races, Bikes and Projects. | Ep. #85

Unprepared for a change. We talk informally about our projects, races and goals for the 2022 season.

Jan 07, 202208:46
The Dilemma of the Race Numbers | Ep. #84

The Dilemma of the Race Numbers | Ep. #84

You may not be up to date with the news, since it is a topic that mainly influences clubs and organizers. Although, you may have to forget about having your own number for each season and that it is automatically assigned to you, at least in Spain.

Jan 04, 202208:34
Oh My God! What Is Read In Facebook Groups | Ep. #83
Dec 20, 202117:47
The 2022 UCI BMX Racing World Cup: Where will it be? | Ep. #82

The 2022 UCI BMX Racing World Cup: Where will it be? | Ep. #82

We return to the double rounds on the same tracks, new tracks, classic tracks... Do you want to know where the next world cups will be?

Dec 16, 202108:13
The Liga LBR Pumptrack Championship is back! More than 175 entries in Villajoyosa | Ep. #81

The Liga LBR Pumptrack Championship is back! More than 175 entries in Villajoyosa | Ep. #81

We love to tell you once again how we have experienced this weekend's race from the organizer's point of view, this time, a pumptrack competition with the sole objective of having fun all, riders and organization, and having a good day riding the bike. Well ... And in Skate and scooter.

Dec 14, 202110:12
New Frames, New Kits And Much More At The Trophee Des Nations Expo | Ep. #80

New Frames, New Kits And Much More At The Trophee Des Nations Expo | Ep. #80

Frenchys Distribution, Spad, NoLogo, Wiawis, GT, Sunn, Marshall, Lead Racing... These are just some of the brands that had a presence in the Saint-Etienne's Indoor Expo Area. Many new products, new designs... Very interesting!

Dec 10, 202108:22
All About The 25th Saint-Etienn's Indoor | Ep. #79

All About The 25th Saint-Etienn's Indoor | Ep. #79

Surely you remember from the episode about the races that you should go to at least once in your life, that we talked about the Saint Etienne indoor, the European Grands... Well, this weekend we had the opportunity to go for the first time... and, It was crazy! What a BMX show, more than 260 PROs from all over Europe during Saturday's race and more than 1600 riders from "all" categories on Sunday. Do not miss the episode, especially the last minutes where we tell you one of the best stories to date.

Dec 08, 202123:59
The Greatest Race On Earth? | Ep. #78
Nov 30, 202116:22
"The show must go on" - V Tangent Open 2021 l | Ep. #77

"The show must go on" - V Tangent Open 2021 l | Ep. #77

The day that we have been waiting for more than a year has arrived, to be able to organize the Tangent Open, the most international race of the year. It was beastly and everyone was super happy, it is a joy to be able to organize competitions like this. We tell you how we live it from the organization, anecdotes, results ...


Do not forget to vote for the name of the mascot of the Liga LBR 😉

Nov 24, 202121:49
The Importance Of The Trails In The BMX Race. | Ep. #76

The Importance Of The Trails In The BMX Race. | Ep. #76

If you want to improve your technique on the track, especially jumping, you should try to go from time to time to some trails, at least 5-10 times a year. You will see how you feel less afraid and much more technical the next day on the circuit!

Nov 18, 202104:52
Tangent Open, Don't Miss The BMX Festival! | Ep. #75

Tangent Open, Don't Miss The BMX Festival! | Ep. #75

Surely you already know that we are part of the LBR League organizing team, this time we tell you everything we can reveal up to the date of the LIGA LBR Grand Final | November 20 and 21 in San Vicente del Raspeig.
Sign up now here.
Find out about the latest news on our Instagram and on our Facebook
Nov 12, 202111:38
WTF?! Raúl is the Spanish National Pumptrack Champion? | Ep. #74

WTF?! Raúl is the Spanish National Pumptrack Champion? | Ep. #74

Well ... Technically, Champion of the Spanish Cup of Pumptrack 2021 ... Although, if there has not been a Spanish Championship, it can be generalized, right?

Raul tells us about his experience, his career secrets and we also tell you all the funny anecdotes, there were a few.

Go to www.instagram.com/ligalbr if you want to see the races!

Nov 09, 202112:42
Catastrophic mistakes in the history of BMX tracks | Ep. #73

Catastrophic mistakes in the history of BMX tracks | Ep. #73

Colored turns, impossible or extremely dangerous jumps ... These are some of the failures that have occurred throughout history on BMX tracks around the world (especially on Olympic tracks, which may surprise you ... ).

Nov 04, 202111:45
All things Pumptrack: World Champs, Spanish Cup & Racing Formats | Ep. #72

All things Pumptrack: World Champs, Spanish Cup & Racing Formats | Ep. #72

An episode a little longer than normal and with brief technical problems at the beginning. We update you on everything that has happened in the world of pumptrack in recent weeks!
Oct 29, 202110:34
Turkey Drift: Drifting Competition at the World Cup in Turkey | Ep. 71

Turkey Drift: Drifting Competition at the World Cup in Turkey | Ep. 71

The last four world cups of this 2021 season are in Turkey, at the new Sakarya circuit. Last weekend two rounds and the next the other two. In a country where there was not a single local runner enrolled in the elite. We tell you everything!

Oct 28, 202109:40
Spanish Championship 2021: The highest participation in recent years? | Ep. #70

Spanish Championship 2021: The highest participation in recent years? | Ep. #70

Good weather, the circuit in better condition than ever, a very high level in all categories, very few crashes... This weekend we have returned to the pre-covid Spanish Championships, the first time that a community parade has been organized since a long time ago, among other things that have happened. Listen to this podcast, we will tell you everything!

Oct 19, 202117:11
The origin of USABMX. | Ep. 69
Oct 16, 202108:32
Did you know that there will be changes in the UCI world championships from 2022? | Ep. #68

Did you know that there will be changes in the UCI world championships from 2022? | Ep. #68

That's right, for the Nantes 2022 World Cup, the first since Zolder 2019 to include the Master and Challenge categories, there will be changes in the way of competing. Some are very, very successful ... Others not so ... We will tell you everything in today's podcast.
Oct 14, 202109:10
Changes in the UCI: The end of the rider of the day? | Ep. #67

Changes in the UCI: The end of the rider of the day? | Ep. #67

As we told you in the podcast, the UCI cancels the current riders numbering system that allowed all riders to select 3 numbers at the beginning of their sports career and keep it throughout its entire career. Now, "only" the best will be able to choose their number. Is this necessary?

Oct 08, 202106:22
The races that never had to stop being made | Ep #66

The races that never had to stop being made | Ep #66

UUGGHHHH ... We have left a Spanish classic, the Tropical Cup of Almuñecar, during the winter it was one of the classic stops both nationally and internationally ... And we are going to talk about that today, we make a summary of all the races mythical in the history of BMX, that at some point they have stopped doing, but that should not have been like that ...

Oct 04, 202109:32
What?! 3 races on the same weekend?! | Ep. #65

What?! 3 races on the same weekend?! | Ep. #65

Today we talk about many things ... On the one hand, the Valencian Community Championship where we were racing; on the other, the Madrid Cup on the 'Olympic' track; and last but not least the European Cup in Papendal. Ironic that they canceled the Worlds a month ago and now have a European Cup with 800 riders. Do you want to know everything? We will tell you!

Sep 28, 202111:16
Races that you should compete at least once in your life. | Ep. #64

Races that you should compete at least once in your life. | Ep. #64

Thousands of races are held in the world every year, but there are always races that stand out. Either because of the circuit, the type of organization, the riders... This is our Bucket List of races where we have already competed or where we would like to compete after having seen them online or having friends who have race and tell us that we have to go!

Sep 23, 202113:06
Summary: Spanish Cup at the brand new track in Alcoy | Ep. #63

Summary: Spanish Cup at the brand new track in Alcoy | Ep. #63

We tell you the last 2 rounds of the 2021 Spanish Cup, last weekend (September 18 and 19) in the Alicante city of Alcoy. Circuit situation, results, opinions ... All this and much more, do not miss it.

Sep 21, 202112:53
Oversize: Should those bikes die? | Ep. #62

Oversize: Should those bikes die? | Ep. #62

22-inch bikes, neither 20 nor 24, neither Cruiser nor BMX ... Or both at the same time? Have you ever seen an oversize BMX bike? We do, if today we have to talk about them.

Sep 17, 202106:20
How was the experience of organizate the Liga LBR in Zaragoza? | Ep. #61

How was the experience of organizate the Liga LBR in Zaragoza? | Ep. #61

Today we have a very special episode! First, because last week we didn't have time to record. Second, because we are going to talk about the first Round of the LBR 2021 League.


You can see all the photos and videos on the Instagram of the LBR League (@ligalbr)

Sep 15, 202111:03
What tools should you always carry in the car? | Ep. #60

What tools should you always carry in the car? | Ep. #60

We know the anger that comes from arriving at the track and having a loose wheel, that your handlebar moves and you cannot tighten it, or having to go in search of a store where you can tighten the chain ... Forget all that by putting these few tools in the car!

Sep 03, 202107:19
The First Pumptrack Race of the Liga LBR! | Ep. #59

The First Pumptrack Race of the Liga LBR! | Ep. #59

After more than a year of starting with the Liga LBR , the big day has arrived, our first competition. A competition where the idea arose on a trip to Granada and that, a month and a half later, has ended up being a reality.


Thanks again to the entire team that helped us organize the race, to all the participants and attendees ... It was a BRUTAL afternoon!


You can see the videos of the finals by clicking here.

Sep 01, 202113:34
A new brand of BMX Race clothing? | Ep. #58

A new brand of BMX Race clothing? | Ep. #58

After more than a year making designs and more than 8 months testing fabrics, garment cuts, colors ... The BMX Brand  is born, the official clothing brand of the LBR League. We tell you how the whole process of creating it has been.

Aug 27, 202109:13
UCI BMX World Championship Summary - Papendal 2021 | Ep. #57

UCI BMX World Championship Summary - Papendal 2021 | Ep. #57

Have you seen the UCI BMX World Championship? It's been on National Television! We have seen it, more excited than two small children and we will tell you everything that has happened, a summary of the most outstanding news of the 2021 BMX World Championship.

Aug 23, 202113:18
What country has the most beautiful kit in the world? | Ep. #56

What country has the most beautiful kit in the world? | Ep. #56

We should be on our way to the Worlds, however today we'll talk about the jerseys of the different Papendal World Cup teams this weekend. Which is your favorite?

Aug 20, 202114:04
Why do US riders suffer on the European and South American circuits? | Ep. #55

Why do US riders suffer on the European and South American circuits? | Ep. #55

You have seen it and perhaps you have not even realized it. But, it is real. American riders always win at World Championships in the USA, but they usually don't stand out in Europe. Don't you know why? We will explain it to you!

Aug 18, 202107:28
"Top" vs. "Front Load" stems, which one should you take? | Ep. #54

"Top" vs. "Front Load" stems, which one should you take? | Ep. #54

Let's talk about mechanics again! Do you know the differences between a Top Load stem "that squeezes from the top" and a Front Load stem "that squeezes from the front"? We will explain them to you.
Aug 14, 202107:01
What is it like to organize the Liga LBR ? | Ep. #53

What is it like to organize the Liga LBR ? | Ep. #53

This is one of the Podcasts that we most wanted to do from the beginning. A podcast in which we told you about how is going to be theLiga LBR, what we are learning as we organize it and the improvements we are making for the 2021 season. Don't miss today's Podcast! Not even the first races of the LBR League! 👇

Information Ronda Zaragoza 2021 [11-12 September] ▶ ️ bit.ly/InfoZaragozaLigaLBR

Information Championship Pump Track Liga LBR 2021 [28 August] ▶ ️ bit.ly/InfoCtoPumpTrackLigaLBR

Aug 09, 202114:36
Side plates, are they really necessary? | Ep. #52

Side plates, are they really necessary? | Ep. #52

We started off talking about side plates, we ended up talking about pretty much everything in BMX. Another episode in which we remember that time when the fence worked in the light, the curves were made of dirt and there were no side plates ...

Aug 06, 202108:07
When to choose lane eight? [As Niek] | Ep. #51

When to choose lane eight? [As Niek] | Ep. #51

It seems far-fetched, but there are some times when choosing lane 8 may be the best option. Niek had it clear in the Olympics and started all the motos from the outside of the first straight. But why? We will explain it to you and so you can think like Niek, if the day comes!

Aug 02, 202106:34
Kimmann and Shriver Olympic Champions | Ep. #50

Kimmann and Shriver Olympic Champions | Ep. #50

If I tell you that the Olympic gold in Tokyo has been won from the 8th street with a cracked knee, do you believe it? And what if I told you that the Olympic champion had to ask for money in Go Fund Me to make her Olympic dream come true in 2019?
They seem like two statements from a movie about sports and improvement, but they happened yesterday ... What Olympians, we enjoyed them as little children, listen to the podcast and find out everything
Aug 02, 202112:04
Can you bet on the Olympics?! BMX Race TOKYO 2020 | Ep. #49

Can you bet on the Olympics?! BMX Race TOKYO 2020 | Ep. #49

Yes, you can bet on BMX at the Tokyo Olympics ... And how today were we going to make a prediction of the results ... We decided to give it a bit of excitement and bet for the first time 🤣

Please, Alfredo Campos and Zoe Claessens, we are with you, you are our best bets 🤣

Jul 25, 202112:14
What is the most beautiful bike and kit of the Olympics? | Ep. #48

What is the most beautiful bike and kit of the Olympics? | Ep. #48

There are less than 7 days left until the race everyone is waiting for ... The Olympics! All the riders have been showing their new bikes in bright and colorful colors for weeks on their social networks ... There has been a lot of debate. But, which are the most beautiful of all?
Jul 22, 202116:49