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The Ally Houston Transforms Podcast by Paleo Canteen

The Ally Houston Transforms Podcast by Paleo Canteen

By Ally Houston

Welcome to The Ally Houston Transforms Podcast, a show for anyone who has feelings about health. Join host Ally Houston as guests open up about their relationship with health. Transform yourself with The Ally Houston Transforms Podcast.
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Dr. Nic Gill - The All Blacks' Strength, Conditioning & Nutrition

The Ally Houston Transforms Podcast by Paleo CanteenJan 25, 2021

00:00
54:34
Dr. Anthony Chaffee - The Plant Free MD
Feb 20, 202401:05:27
Lipedema & Lymphedema: Leslyn Keith on a Hidden Epidemic

Lipedema & Lymphedema: Leslyn Keith on a Hidden Epidemic

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.


Leslyn Keith, OTD, CLT-LANA is Director of Research for The Lipedema Project, an instructor in lymphedema therapy for Klose Training and Consulting and has a private practice in lymphedema/lipedema therapy.


Lipedema & Lymphedema Heart to Heart Event Oct 27th, 28th, 29th - https://learn.lipedema-simplified.org/lipedema-lymphedema-event

Oct 25, 202355:42
Metabolic Cancer Research - Isabella Cooper & Andrew Scarborough

Metabolic Cancer Research - Isabella Cooper & Andrew Scarborough

Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher.


beatbraincancer.co.uk to find out more and contribute to this vital research


bit.ly/metpsygroup to join our group sessions starting Monday October 16th 2023


bit.ly/allytransforms for a free half hour chat with Ally about how coaching can help you or a loved one

Oct 11, 202301:04:46
A New Way to Measure Ketones - Acetrack
Jul 26, 202354:28
Julianne Taylor - Healing Rheumatoid Arthritis with Diet

Julianne Taylor - Healing Rheumatoid Arthritis with Diet

Thanks for listening or watching the Ally Houston Transforms Podcast. Tell us what you think! Please comment, share, and tell someone you know who this conversation might help, or tell your doctor! Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it literally takes 5 SECONDS and really helps get these life changing messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health.


Nutritionist and powerlifter Julianne Taylor hasn't had joint pain in 10 years.


Now she is studying it.


Follow Julianne at https://twitter.com/juliannejtaylor

Jul 19, 202358:04
Ben Azadi - How KETO changed my life
Jul 12, 202301:13:25
Dr. Louise Phillips - Low Carb Scripts
Jul 05, 202346:41
Nick Norwitz PhD - Can keto treat ANOREXIA?

Nick Norwitz PhD - Can keto treat ANOREXIA?

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.


Nick Norwitz PhD describes his case series showing recovery from anorexia using an animal based ketogenic diet - https://insulinresistance.org/index.php/jir/article/view/84.


We discuss the 30 year battle one of the case series patients describes prior to recovery, how the 'eat everything' tactic doesn't work for many, and how this case series gives us fuel to investigate further, but is not a blanket recommendation for people with eating disorders to experiment alone.

Jun 28, 202301:04:18
Tucker Goodrich - AUTOIMMUNE Diseases, Wheat & Seed Oils

Tucker Goodrich - AUTOIMMUNE Diseases, Wheat & Seed Oils

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.


Discussion

7:40      Autoimmunity in Africa (Trowell & Burkitt, 1981)

18:20    Daughter’s allergies (Goodrich, 2011)

20:46    Intestinal permeability & wheat (Visser et al., 2009)

22:28    Celiacs who are allergic to mitochondria (Cervio et al., 2007; Volta et al., 2002)

23:20    Increasing prevalence of Celiac (Catassi et al., 2010; Rubio–Tapia et al., 2009)

35:35    Wheat, goat grass, 33-mer (Brouns et al., 2022)

38:45    Wheat in Egypt (Abu-Zekry et al., 2008)

43:00    Wheat and T1DM (Ciacci & Zingone, 2016)

47:25    Wheat is a carcinogen (O’Farrelly et al., 1986)

50:50    Wheat and schizophrenia (Dohan, 1966)

52:38    Poison ivy and PUFA (Xia et al., 2004)

56:34    PUFA up to 20% of American diet (National Cancer Institute, 2019)

57:42    Brown & Goldstein and LDL (Goldstein et al., 1979)

58:54    Steinberg & Witztum and modified LDL (Steinberg et al., 1989)

1:00:00 OxLDL and auto-antibodies (Hörkkö et al., 1996)

1:00:02 Antiphospholipid syndrome and cardiolipin (Hörkkö et al., 1996; Tuominen et al., 2006)

1:09:16 400-1000x as oxidized as normal LDL (AOCS American Oil Chemists’ Society, 2021)

1:11:56 All autoimmune diseases involve oxidative stress—seed oil toxicity (Pagano et al., 2014)

1:12:20 Oxidized linoleic acid induces beta-amyloid (Arimon et al., 2015)

1:14:00 Insulin resistance and oxLDL (Li et al., 2013)

1:19:06 Homicide and linoleic acid consumption (Drewitt-Smith & Rheinberger, 2019; Hibbeln, 2007; Hibbeln et al., 2004)

1:21:20 Smoking and CVD-free populations (Lindeberg et al., 1994; Sinnett & Whyte, 1973)

1:25:28 OxLDL and beta cells (Abderrahmani et al., 2007)


Other References

Hibbeln, J. R. (2007). From Homicide to Happiness – A Commentary on Omega-3 Fatty Acids in Human Society. Nutrition and Health, 19(1–2), 9–19. ⁠https://doi.org/10.1177/026010600701900204⁠

Hibbeln, J. R., Nieminen, L. R. G., & Lands, W. E. M. (2004). Increasing homicide rates and linoleic acid consumption among five western countries, 1961–2000. Lipids, 39(12), 1207–1213. ⁠https://doi.org/10.1007/s11745-004-1349-5⁠

Sinnett, P. F., & Whyte, H. M. (1973). Epidemiological studies in a total highland population, Tukisenta, New Guinea: Cardiovascular disease and relevant clinical, electrocardiographic, radiological and biochemical findings. Journal of Chronic Diseases, 26(5), 265–290. ⁠https://doi.org/10.1016/0021-9681(73)90031-3⁠

Tuominen, A., Miller, Y. I., Hansen, L. F., Kesäniemi, Y. A., Witztum, J. L., & Hörkkö, S. (2006). A Natural Antibody to Oxidized Cardiolipin Binds to Oxidized Low-Density Lipoprotein, Apoptotic Cells, and Atherosclerotic Lesions. Arteriosclerosis, Thrombosis, and Vascular Biology, 26(9), 2096–2102. ⁠https://doi.org/10.1161/01.ATV.0000233333.07991.4a⁠

Volta, U., Rodrigo, L., Granito, A., Petrolini, N., Muratori, P., Muratori, L., Linares, A., Veronesi, L., Fuentes, D., Zauli, D., & Bianchi, F. B. (2002). Celiac disease in autoimmune cholestatic liver disorders. The American Journal of Gastroenterology, 97(10), 2609–2613. ⁠https://doi.org/10.1016/S0002-9270(02)04389-7⁠


Jun 21, 202301:37:41
Tess Falor - REMISSION from M.E. / Chronic Fatigue Syndrome?

Tess Falor - REMISSION from M.E. / Chronic Fatigue Syndrome?

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health.


Tess Falor PhD is a space physicist turned medical researcher with the remission biome & #TheAcidTest self-experiments currently in progress.


remissionbiome.org

twitter.com/remissionbiome

twitter.com/tessfalor

Jun 06, 202301:09:17
Satiety Per Calorie Debate - Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, & Dr. Ted Naiman

Satiety Per Calorie Debate - Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, & Dr. Ted Naiman

Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out


- 32.45 Maximising calories out / fatty acids

- 36.40 Calories

- 39ish Per calorie energy out

- 54.20 Tension between complexity and accuracy

- 5740 Non-linearity

- 59.05 Calorie focus & reduction of energy intake

- 1.03.00 On not restricting calories

- 1.06.00 Fat types

- 1.22.20 What’s in a name?


Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.

May 30, 202301:43:15
Miki Ben-Dor PhD - Man The Fat Hunter

Miki Ben-Dor PhD - Man The Fat Hunter

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health.


Miki Ben-Dor is a paleoanthropologist affiliated with Tel Aviv University, researching the causal relation between paleolithic nutrition and human evolution.


Emotional mismatch of environment

Economic fairness

Herman Pontzer's work

Plants vs hunting calories

Gluten

Eating rotten food


https://twitter.com/bendormiki

paleostyle.com

Paleo Style Book On Amazon

May 24, 202301:15:45
Jan Ellison Baszucki - A Mother Who Never Gave Up

Jan Ellison Baszucki - A Mother Who Never Gave Up

Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive turned writer, parent, mental health advocate and aspiring citizen scientist.


We discuss:

- Jan’s son Matt’s bipolar remission

- Pharmaceutical bipolar treatments failing

- Metabolic processes and the brain

- Metabolic Mind and the Baszucki Brain Research Fund

- Anorexia and the potential with diet and lifestyle

- My metabolic history

- Gluten and mental health


metabolicmind.org

baszuckigroup.com/our-work/metabolism-mental-health/

janellison.com

May 17, 202351:35
The Public Health Collaboration - Olivia Khwaja & Sam Feltham on the PHC Conference 2023

The Public Health Collaboration - Olivia Khwaja & Sam Feltham on the PHC Conference 2023

Olivia Khwaja is a consumer strategist
 and board trustee at the Public Health Collaboration - phcuk.org


Sam Feltham is the founder of the Public Health Collaboration.


They joined me to talk about this year's exciting conference on the 19th and 20th of May in Sheffield.


Look at the INCREDIBLE lineup of speakers, and get your tickets while you still can at https://phcuk.org/phc-conference-2023/


Apr 19, 202328:33
Peter Dobromylskyj - Hyperlipid Revisited

Peter Dobromylskyj - Hyperlipid Revisited

Peter Dobromylskyj is a veterinary anaesthetist, surgeon, and nutrition blogger who created the legendary Hyperlipid blog. 


Welcome to the Ally Houston Transforms podcast. I’m a former physicist who fixed my brain using nutrition. I now coach people to empower them to do the same. If you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health.


Peter and I talk about:


Fat metabolism vs. glucose metabolism

The legendary protons thread

Fats that may cause obesity

Mitochondria

Metabolic flexibility

The electron transport chain

Metabolic mental health

Evolutionary complexity

Miki Ben Dor

The carnivore advantage vs deep ketosis

Starch adaptation in evolution


www.metpsy.com

Mar 23, 202301:33:07
Brad Marshall - Fire In A Bottle
Mar 02, 202301:25:18
Dr. Bret Scher - Metabolic Mind

Dr. Bret Scher - Metabolic Mind

Dr. Bret Scher is the director of Metabolic Mind. He is also a low carb cardiologist, promoting cardiovascular and metabolic health.

  • Bret’s way in to keto diet and lifestyle medicine
  • The importance of metabolism
  • Dr. Calkin’s metformin study
  • Scalability of solutions
  • The power and safety profile of keto
  • The Baszucki Research Fund’s trials
  • Types of fat
  • What Bret eats
  • Genetics and diet
  • Dr. Danan’s study
  • Metabolic Mind

https://www.youtube.com/@metabolicmind

https://metabolicmind.org/

https://twitter.com/Metabolic_Mind

Feb 17, 202357:13
Michelle Hurn RD - The Dietitian's Dilemma
Feb 06, 202347:08
Siobhan Huggins - Diet, mental health transformations, and lipedema
Jan 30, 202301:45:47
Dr. Georgia Ede - "Studies have shown conclusively that the head is part of the body"

Dr. Georgia Ede - "Studies have shown conclusively that the head is part of the body"

Georgia Ede is a psychiatrist focused on the connection between nutrition, metabolism, and mental health.

  • DiagnosisDiet.com
  • Georgia’s health transformation
  • Fibre
  • Food studies and their flaws
  • Resistance to new treatments from healthcare professionals
  • Wins from traditional psychiatry vs. wins from nutritional psychiatry
  • Albert Danan’s study
  • Virta, coaching support, Dr. Hallberg
  • Dr. Iain Campbell’s research on metabolism
  • Negative previous experiences more positively reframed by better metabolism
  • Georgia’s book - coming soon!

Georgia's Twitter: twitter.com/GeorgiaEdeMD

Jan 18, 202301:33:42
Sarah Hancock PhD - Dental Health Is Health

Sarah Hancock PhD - Dental Health Is Health

Sarah Hancock has a PhD in public health nutrition, and researches oral health, general health and the nutritional ties that bind them together.  

- Weston Price

- Processed foods

- The difficulties of interpreting nutrition research

- Sugar’s enamel erosion and internal malnourishment

- Importance of coaching with good information

- $NZ135,000 spent every day on removing children’s rotten teeth

- Gluten and casein issues

- Fat stigma

https://twitter.com/sjhancocknz

Oct 03, 202201:04:13
Dr. Rachel Brown - Metabolic Madness
Sep 10, 202248:03
Dr. Iain Campbell - Healing Bipolar with Keto

Dr. Iain Campbell - Healing Bipolar with Keto

Dr. Iain Campbell has a PhD in global health and is studying the ketogenic diet as a therapy for bipolar disorder. His bipolar is not there when his ketones are high and blood glucose low.


- The lights in his brain switched back on with keto

- Understanding the mechanisms behind keto

- The Baszucki Group

- Diabetes and mental illness connection

- The brain and insulin

- Left and right hemisphere thinking

- Our distance from the world

- Scientific understanding of bipolar

- Bipolar Cast

- Coaching and mental health

Sep 05, 202201:28:13
Chris Palmer MD - Harvard Psychiatrist on Brain Energy: Metabolic Health to Treat Anxiety, Depression, OCD, PTSD, And More
Aug 21, 202201:09:43
Pam Devine - Bringing Us Together In Metabolic Health
Aug 11, 202201:07:34
Dr. Carlo Bellini on The Power of Health Coaching

Dr. Carlo Bellini on The Power of Health Coaching

Dr. Carlo Bellini is a medical doctor, coach, entrepreneur and speaker.


What coaching is, and what it isn’t

Beyond biohacking

Why we can’t ignore our emotions

How the interaction between coach and client is where the magic happens

The psychology of true behaviour change

Uncovering our own truth

Beauty, self-worth, guilt, and shame

To do list vs. to be list

Long term chronic pain vs. short term acute pain

Emotional recovery window

Our saboteurs

innervoice.coach

Jul 22, 202201:26:53
Amber O'Hearn & Ted Naiman on Fat & Protein

Amber O'Hearn & Ted Naiman on Fat & Protein

Amber O’Hearn, a science writer, a programmer, and, since 2009, a radical carnivore, discusses fat and protein with Dr. Ted Naiman, a medical doctor specialising in diet and exercise, who coined the term P:E diet, which stands for the protein to energy ratio diet.

Why some people who can't lose weight with high protein can with lower protein and higher fat.

How does fat type influence metabolism?

The protein leverage hypothesis.

P:E diet limitations.

Ted and Amber's protein:fat ratios

2:1 fat:protein PKD potential advantages.

The problem of our hedonic wiring in the modern world.

Importance of respiratory fitness.

Ted and Amber’s ideal studies to test their hypotheses.

Jul 02, 202201:52:39
Clubhouse Mini Episode - Tucker Goodrich
Sep 26, 202101:08:35
Clubhouse Mini Episode - Dr. Adele Hite
Sep 26, 202157:47
Clubhouse Mini Episode - Quit Sugar Summit
Sep 02, 202158:19
Clubhouse Mini Episode - Dr. Philip Ovadia
Aug 05, 202101:04:35
Keto Kev The Primal Bear
Jul 19, 202101:00:38
Harry Noel-Smith - The King of KetoNUTS
Jul 04, 202151:30
Anna Fruehling & David Wolfe - Sugar Addiction
Jun 28, 202101:26:22
Jackie Fletcher & Louise Reynolds PhD - Fabulously Keto
Jun 20, 202145:56
Amber O'Hearn - Eat Meat, Not Too Little, Mostly Fat
Jun 06, 202101:18:50
Ana Krivošić - Losing 12.5 Stone On Keto
May 23, 202159:10
Dr. Ben Bikman - Why We Get Sick
May 16, 202152:26
Graham Phillips - The Pharmacist Who Gave Up Drugs
May 09, 202101:28:53
Dr. Ann Childers - Lifestyle Psychiatry
May 02, 202101:23:50
Gayle Gerry - Low Carb Nursing
Apr 26, 202155:35
Dr. Nic Gill - The All Blacks' Strength, Conditioning & Nutrition
Jan 25, 202154:34
Lisa Bailey - The Carnivore Nutritionist
Jan 17, 202101:29:24
Andrew Scarborough - Fighting Malignant Brain Cancer
Dec 07, 202049:53
Dr.  Mark Cucuzzella - Another Top Low Carb Doctor
Nov 30, 202044:23
Professor Frédéric Leroy - The Great Reset

Professor Frédéric Leroy - The Great Reset

Professor Frédéric Leroy is a professor in the field of food science and (bio)technology in Free University of Brussels.

We talk about:

  • Prof. Leroy’s bioengineering background
  • EAT Lancet’s planetary diet restricting meat and potatoes
  • Why are we inverting our two million year positive relationship with meat?
  • The Great Reset - on the cover of TIME Magazine
  • The Great Food Transformation
  • Accelerating rate of undemocratic top-down change
  • The people involved - the WEF
  • Maurice Strong’s Davos new age utopian transition mindset
  • The motivation for The Great Reset
  • EAT Lancet’s diet similar to macrobiotic diet - more grains, legumes, and veg oils, less red meat and eggs
  • Urban Western consumers and food virtue signalling
  • The true scope of EAT Lancet’s diet
  • The shift wheel
  • Taxes, restrictions, bans, Veganuary, making meat less visible, changing dietary guidelines etc.
  • Comparison to authoritarian policies of the past
  • Lack of dialogue and consultation within EAT
  • How grain cultivation was how the first human elites controlled the population
  • Why we need grassroots movements in communities to counter this
  • Health of soil, animals, foods, communities, and society
  • Regenerative agriculture is a mindset and a food system
  • Why we need to fight hard against this by reconnecting with our food
  • Maslow’s hierarchy of needs

Frédéric can be found at:

Twitter - https://twitter.com/fleroy1974

Previous podcast episode - https://paleocanteen.co.uk/professor-frederic-leroy-the-food-fight/

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston

Nov 23, 202001:08:37
Nikola Howard - Low Carb In The UK (Part 2)
Nov 16, 202035:17
Dr. Jen Unwin & Dr. David Unwin - Drug-free Type 2 Diabetes Remission

Dr. Jen Unwin & Dr. David Unwin - Drug-free Type 2 Diabetes Remission

Drs. Jen & David Unwin, two of my heroes, and pioneers when it comes to communicating the benefits of changing how you eat to benefit your health.

  • The Unwins’ clinical background
  • Jen’s group therapy approach
  • Sugar addiction
  • True root cause of conditions
  • People looking incredible when changing diet
  • Bright eyes are the real barometer
  • 2013/14 average 9kg / 10% weight loss
  • Better blood markers across the board
  • Improved blood pressure
  • Fear that such good data would draw accusations of fraud
  • Prof. Roy Taylor doing the stats
  • Data allows you to be taken seriously
  • Data on more than 300 patients now
  • “It’s not sustainable” - patients have been doing it successfully for years
  • “Cholesterol will go way up” - Lipid profile improves across the board
  • “Blood pressure will get worse” - 20% of all BP medicated patients have come off completely
  • Salt got the blame for what the sugar did
  • “It’s a middle class diet”
  • Acknowledging addiction vs fat shaming
  • The big BMJ scientific paper - drug free T2 diabetes remission
  • The reason that clinicians tend to not publish - time!
  • Saving the NHS millions
  • Saving people’s quality of life
  • Preventing bad Covid outcomes - obesity, blood pressure, diabetic control - LOW CARB!


The Unwins can be found at:

Jen's Twitter - https://twitter.com/jen_unwin

David's Twitter - https://twitter.com/lowcarbGP

The new paper - https://nutrition.bmj.com/content/early/2020/11/02/bmjnph-2020-000072

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston

Nov 08, 202041:45
Frank Clayden - Transforming The Food Industry From Within

Frank Clayden - Transforming The Food Industry From Within

Frank Clayden is a low carb blogger at Go Low Carb UK, works in the food and drink industry, and is another fantastic low carb success story.

We talk about:

  • Frank’s history with food and being overweight
  • Vegan, low fat, calorie counting
  • Cellulitis, oedema, low immune function
  • Keto as as anti-inflammatory diet
  • Going from 20 stone to 15 stone in a year comfortably without hunger
  • Pain and inflammation of two years in legs disappearing within a week and staying that way for three years
  • Naturally intermittent fasting
  • Making choices about the food we sell to people after learning about the science behind LCHF
  • Why we need a paradigm shift in modern medical treatment of chronic disease
  • Disbelief from friends and loved ones that it was just a change in diet that transformed his health
  • Working in the food industry and keeping your discipline
  • The demonisation of meat in the food industry from PR and marketing people
  • Vegan foods and their environmental impact
  • How companies like McDonalds can help the situation
  • Keto & low carb is now where vegan was 5 years ago
  • Your Keto Life Chloe Barlow / Craig Barlow
  • The future of healthy food products in supermarkets, street food, and restaurants
  • GoLowCarbUK

Frank can be found at:

Blog - https://golowcarb.co.uk/

Instagram - https://www.instagram.com/golowcarbuk/

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston

Nov 02, 202046:23
Jeff Webster & Amy Moring - Hunter & Gather

Jeff Webster & Amy Moring - Hunter & Gather

A great episode with Jeff Webster and Amy Moring, the founders of the wonderful Hunter & Gather food company.

We talk about:

  • Jeff & Amy’s health stories, discovering how to optimise their health
  • Following their passion for health to help others
  • Bringing positive food options to people in the UK
  • Low price food industry culture and lower values driving shortcuts and Frankenstein foods
  • Food industry tactics and smaller authentic products making it through vs mass produced imitation products
  • "Dirty keto” for fast weight loss vs lifelong health
  • Hunter & Gather products are the vehicle for their customers to be the best versions of themselves
  • The online bubble and echo chamber - how much does the average person know about seed oils?
  • Using recognisable “callouts” on pack vs more educational callouts
  • Levels of quality in food
  • New Hunter & Gather products and branding
  • Ketchups & BBQ sauces with organic tomatoes
  • The ability of mission driven food companies to stay true to their customers’ health needs
  • Their glowing collagen product reviews
  • Marine collagen now available

Jeff & Amy can be found at:

Twitter - https://twitter.com/HunterGatherUK

Instagram - https://www.instagram.com/hunterandgatheruk/

Facebook - https://www.facebook.com/hunterandgatheruk

Website - https://hunterandgatherfoods.com/

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston

Oct 25, 202001:14:53