The Cerrato Mom Podcast

The Cerrato Mom Podcast

By Geneva
Hi! I’m Geneva! Mom of 3 young kids living life authentically and honestly, but definitely not perfectly. I’m here to talk about all the hard parts of motherhood - and the good ones too! I know how hard it is to be a mom and after seven years at home with my kids I would love to share my learned wisdom with you. Join me for personal stories, truth, encouragement, and a place to feel free of shame and judgement. I will also feature women guest speakers from time to time that can bring value and insight to what it means to be a woman and a mom.
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Ep. 11: “Creating Calm In The Chaos” with Karen Liebner
Karen is here from “Finding Your Momtra” to share her tips on teaching our children about Covid-19 and social distancing, creating stability, and finding balance between working from home and caring for our children. Link To Karen's 'Un-morning Routine': https://mailchi.mp/32895358a5d1/unmorningroutine Find Karen at www.findingyourmomtra.com About Cerrato Mom: Find me, Geneva at www.instagram.com/cerrato.mom Visit my website at www.cerratomom.com for content about motherhood and lifestyle
28:05
March 27, 2020
Ep. 10: “Corona Virus Concerns” with Cerrato Mom
This week I’m discussing what is on the hearts and minds of those in our country and around the world: Corona Virus. So much has changed in the last week, but we are all in this together.
14:48
March 17, 2020
Ep. 9: “5 Tips To Practicing Self Care” with Cerrato Mom
This week I’m sharing my 5 personal ways to practice self care! Self care is so important, but can be difficult to practice. I’m here to encourage you to make that time for yourself and some ways you can do it!
11:24
March 10, 2020
Ep. 8: “Balancing A Business And Mom Life” with Des Schnell
This week we are talking all about running a business from home and juggling mom life! Des Schnell is a makeup artist and mother to a son, but she balances it all by:  -staying super organized  -giving herself grace  -waking up early each day We discuss how amazing social media is for business growth and also her podcast, Mother Hustler Podcast. Follow Des on Instagram at www.instagram.com/desschnell Find her podcast at anchor.fm/motherhustlerpodcast More About Cerrato Mom: Find me, Geneva, on Instagram at www.instagram.com/cerrato.mom Visit my website www.cerratomom.com for motherhood and lifestyle content Become a patron of the podcast by visiting www.patreon.com/cerratomom 
27:58
March 3, 2020
Ep. 7: “On Blogging And Life As A Millennial” with Vee from #millenniallifecrisis
The anonymous yet intriguing Vee is here to talk about issues millennials struggle with, what’s it’s like looking for a job in 2020, and about connecting with others through blogging.  Check out her blog at www.millenniallifecrisis.org Follow her on Instagram at www.instagram.com/millennialme88 MORE ABOUT CERRATO MOM: Follow me on Instagram at www.instagram.com/cerrato.mom Visit my website at www.cerratomom.com for motherhood and lifestyle content Become a patron of the podcast at www.patreon.com/cerratomom 
35:01
February 24, 2020
Ep. 6: “Life As A SAHM And A Working Mom” with Ivy Johanson
Ivy is stopping by to share how and why she transitioned from being a stay at home mom to working two jobs! She shares a bit about her mental health journey as well. MORE ABOUT CERRATO MOM: Follow me on Instagram at www.instagram.com/cerrato.mom Visit my website at www.cerratomom.com for motherhood and lifestyle content Become a patron of the podcast at www.patreon.com/cerratomom
27:04
February 11, 2020
Ep. 5: “Overcoming Trauma” with Violet Deraas
Today we are chatting with Violet Deraas about her experience living with type 1 diabetes, childhood trauma, and taking back her power by legally changing her name. She is a truly inspiring survivor. Follow her on Instagram at www.instagram.com/violetrosemua MORE ABOUT CERRATO MOM: Follow me on Instagram at www.instagram.com/cerrato.mom Visit my website at www.cerratomom.com for motherhood and lifestyle content Become a patron of the podcast at www.patreon.com/cerratomom
52:45
February 4, 2020
Ep. 4: “Let’s Talk About Anxiety” with Rebecca Ogle, LCSW
Guest Rebecca Ogle is here to share about anxiety, how to cope with and manage it, and how it affects millennials. I also share a bit about my Disney vacation! Follow Rebecca on Instagram at www.instagram.com/rebbecaoglelcsw MORE ABOUT CERRATO MOM: Follow me on Instagram at www.instagram.com/cerrato.mom Visit my website at www.cerratomom.com for motherhood and lifestyle content Become a patron of the podcast at www.patreon.com/cerratomom 
24:32
January 28, 2020
Ep. 3: “The Sleep Nest” with Karoline Babaian, Certified Pediatric Sleep Coach
Let’s welcome Karoline Babaian as she shares about sleep training and how important sleep is for your little one.  Karoline is a certified pediatric sleep coach and works with families to find solutions that work best for them. Visit her at www.thesleepnest.com to learn more or book a consultation Follow her on Instagram at www.instagram.com/karolinebabaian MORE ABOUT CERRATO MOM: Follow me on Instagram at www.instagram.com/cerrato.mom Visit my website at www.cerratomom.com for motherhood and lifestyle content Become a patron of the podcast at www.patreon.com/cerratomom 
18:57
January 21, 2020
Ep 2: "On Self Worth As A SAHM" with Cerrato Mom
Ever feel like you are not doing enough as a stay at home mom? Let’s talk about self worth and what it means for you. I hope you will be encouraged and feel more confident in your journey as a mom. Follow me on Instagram at www.instagram.com/cerrato.mom Visit my website at www.cerratomom.com for motherhood and lifestyle content Become a patron of the podcast at www.patreon.com/cerratomom
12:46
January 14, 2020
Ep. 1: "My Journey From Post Partum Depression To Blogging" with Cerrato Mom
Heading off my first episode with an intro to how I began blogging and then transitioned to podcasting. I share my experience with Post Partum Depression and anxiety following the birth of my third child and my subsequent recovery.  The goal of this podcast is to make women feel a little less isolated and more supported on their motherhood journey. Follow me on Instagram at www.instagram.com/cerrato.mom Visit my website at www.cerratomom.com for motherhood and lifestyle content Become a patron of the podcast at www.patreon.com/cerratomom
15:16
January 10, 2020