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The Charting Room

The Charting Room

By The Charting Room

This podcast is comprised of 4 mental health providers that are getting up off of the couch to bring you weekly discussions on mental health, wellness, and everyday life. Welcome to The Charting Room! Where hot topics meet Mental Health conversations!

Follow us on social media @thechartingroom on facebook, twitter, and instagram. While you are at it, go ahead and send us any questions, comments, feedback and concerns. Got a topic you want us to discuss? Hit us up on social media or send us an email at thechartingroom@gmail.com. See you in The Charting Room.
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Currently playing episode

Meet the Cohosts and Learn How to Find a Mental Health Provider

The Charting RoomMar 06, 2019

00:00
30:35
Lie to me

Lie to me

Join us as we discuss a recent interview with Nikki Giovanni where she suggest that couples should do more lying in their relationships.  Tune in as we discuss it all! 

Nov 17, 202059:04
Twas the Night Before Election

Twas the Night Before Election

Tune in as we discuss one of the most important elections of our lifetime.  We discuss race, anxiety, and racial tension.  Join us in the Charting Room! 

Nov 03, 202001:08:57
I AM: A MENTAL HEALTH JOURNEY

I AM: A MENTAL HEALTH JOURNEY

Join us as we dive into the new hit drama series, Lovecraft Country.  Tune in as we discuss some of the similar mental health challenges that many of us face today!  

Oct 17, 202001:20:11
The New Normal

The New Normal

We're back for season 3 of The Charting Room! Tune in as we check in with each other and our audience amid this New Normal of COVID-19.  

Sep 16, 202054:41
Happy Pride Month

Happy Pride Month

Happy Pride Month! Join us on this week's episode as we get more perspective about the queer community and discuss carrying multiple identities 



Jun 22, 202001:05:34
Happy Obama Day

Happy Obama Day

Join us as we celebrate "Obama Day" and discuss other not so joyful topics such as racial tension and injustices of marginalized groups!  Tune in as we provide tips and strategies to navigate through these oppressing spaces.  

Jun 15, 202059:51
Tap Into My Unconscious

Tap Into My Unconscious

Join us this week as we discuss hypnosis and various ways of healing with this week's guest, Aurora Dowdy, LCSW!  

May 18, 202050:02
Running out of Patience: The Murder of Ahmaud Arbery

Running out of Patience: The Murder of Ahmaud Arbery

Join us on this week's episode.  Emotions flow as we discuss Ahmaud's tragic murder and national response! 

May 12, 202054:09
Clark Sisters & Mother-Daughter Relationship

Clark Sisters & Mother-Daughter Relationship

Join us as we discuss "The Clark Sisters" and generational curses in our communities. 

Apr 30, 202057:19
We're Back......6ft

We're Back......6ft

Join us on this week's episode as we discuss COVID-19, Stimulus Checks, and life post pandemic!  

Apr 20, 202050:48
Not Healed as F***

Not Healed as F***

On this week's episode, we have our special guest, Alicia Tehteh, LCSW discussing her new book and much more! 

Apr 15, 202049:31
I need love but I also love need likes...

I need love but I also love need likes...

Join us in the charting room as we discuss Valentines Day expectations based on gender, perception, and love languages.  We also discuss the passing of the the late Kobe Bryant for this episodes hot topic!   

Feb 10, 202001:24:54
Enduring The Holidays

Enduring The Holidays

In this episode we break down some tips for enduring the holiday season!  This time of year  can be tough for many who have lost loved ones, as well as those who are triggered by those holiday conversations, people, and places!  Join us as we discuss it all!  

Dec 23, 201901:07:18
Can We Go Deep?????

Can We Go Deep?????

Join us in the charting room as we discuss hot topics with our guest, Tia Evans, who is also a Certified Sex Therapist 

Nov 26, 201901:14:17
Pulling the Black Card

Pulling the Black Card

Join us in the Charting Room this week as we discuss micro-aggressions, culture vultures, the use of the N word amongst others and much more!!  

Oct 28, 201944:43
Old Time Religion: Millennials and The Church

Old Time Religion: Millennials and The Church

Join us this week in the Charting Room as we Welcome's Rev. Teddy Reeves, religious curator at Smithsonian NMAAHC!  We discuss faith in the eyes of millennials, state of the black church, cultural shifts and much more!!!    

Oct 22, 201901:23:12
Field Goals

Field Goals

Today in the Charting Room, we welcome Tish Guerin.  Tish is a LCSW and the first in-house Clinician of any NFL team!  Join us as she takes us on her journey of how she found her purpose  in working with the Carolina Panthers!  

Oct 15, 201901:18:22
8 Minutes of Healthy Eating

8 Minutes of Healthy Eating

Welcome back to The Charting Room. Thanks for joining us! 

This week we are joined by Letitia Richards of Peace of Food for a discussion on how she serves the community as a vegan holistic health coach. Letitia shares with us the benefits that she and her clients have experienced since engaging in lifestyle changes that fit their individual needs. We also introduce our first "Ask the Listener" segment where we read listener mail on air. Want your questions answered? Send us an email or DM your question to the email address or our instagram page provided below. If you would like to get in contact with Letitia, her instagram page is www.instagram.com/peaceoffood. 

Be sure to subscribe  and like our pages on social media so you can stay in the know.

www.instagram.com/thechartingroom

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Business Inquiries ONLY: thechartingroom@gmail.com

Sep 17, 201901:16:56
Black to the Future

Black to the Future

Welcome back to The Charting Room. We're finally back for Season 2! 

What's in a name? Today we are chatting about the weight a name can carry - specifically for African Americans. Join us as we share our thoughts on our first episode of season 2! 

Be sure to subscribe  and like our pages on social media so you can stay in the know.

www.instagram.com/thechartingroom

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Business Inquiries ONLY: thechartingroom@gmail.com

Sep 09, 201901:02:55
Euphoria

Euphoria

Join us in the Charting Room as we discuss the popular new drama series on HBO entitled "Euphoria"! We hit topics such as addictions, sex, peer pressure and much more!  See you there...... 

Jul 03, 201901:21:06
Getting ATTUNE with Alicia Tetteh

Getting ATTUNE with Alicia Tetteh

On this weeks podcast we welcome Alicia Tetteh, founder of ATTUNE! Join us as we discuss her app, which connects clients with clinicians nationwide! We also discuss breaking negative stigmas in the world of mental health!
Jun 17, 201958:14
Wrong Race; Wrong Time: Discussing the Central Park 5

Wrong Race; Wrong Time: Discussing the Central Park 5

On this week's podcast, we dive into the highly discussed documentary, "When They See Us"!  Many have said that the 4 part series was hard to watch which is completely understandable.  Join us as we discuss the Central Park 5, criminal justice reform, and racism in America . 

Jun 10, 201954:34
From Burnout to Balance: Strategies to Prevent & Heal from Burnout

From Burnout to Balance: Strategies to Prevent & Heal from Burnout

Welcome back to The Charting Room.  The World Health Organization recently approved burnout as a medical diagnosis.  Join us as we discuss signs of burnout, ways to deal with it, and what this new diagnosis can mean for all of us.

Be sure to subscribe  and like our pages on social media so you can stay in the know.  

www.instagram.com/thechartingroom

www.facebook.com/thechartingroom

www.twitter.com/thechartingroom

Business Inquiries ONLY: thechartingroom@gmail.com

Jun 03, 201901:05:03
Abortion Law: Leaving the CHOICE to the pros.

Abortion Law: Leaving the CHOICE to the pros.

Welcome back to the Charting Room as we discuss the recent Bill signed into law by Governor, Kay Ivey making it a felony for a doctor to perform an abortion in the state of Alabama!  Join us as we discuss how this new law may have a negative impact on women and families across the state.  

May 20, 201949:08
Is This a Safe Space?: Men, Emotions, and Ayesha Curry

Is This a Safe Space?: Men, Emotions, and Ayesha Curry

Welcome back to The Charting Room. A recent Harper's Bazaar article has The Charting Room questioning if men without friends are an emotional burden to their partners. For this weeks hot topic we delve into the Ayesha Curry conversation. Should she seek attention outside of her marriage? Tune in to find out our thoughts.  Let's go!

Be sure to subscribe  and like our pages on social media so you can stay in the know.  

www.instagram.com/thechartingroom

www.facebook.com/thechartingroom

www.twitter.com/thechartingroom

Business Inquiries ONLY: thechartingroom@gmail.com

May 15, 201901:13:57
Hope & Healing: A Mother's Journey After Child Suicide
May 08, 201901:02:56
Dispelling Myths: Is There a Correlation Between Mental Illness and Gun Violence?

Dispelling Myths: Is There a Correlation Between Mental Illness and Gun Violence?

Welcome back to The Charting Room. Is there a correlation between gun violence and mental illness? Listen to this weeks episode to find out our thoughts! Sherra' ends this weeks episode with the "Moment of Reflection." Let's go!

Be sure to subscribe  and like our pages on social media so you can stay in the know.  

www.instagram.com/thechartingroom

www.facebook.com/thechartingroom

www.twitter.com/thechartingroom

Business Inquiries ONLY: thechartingroom@gmail.com

May 06, 201957:19
Chi Talk: Coming From Where I'm From

Chi Talk: Coming From Where I'm From

Welcome back to The Charting Room. On this weeks episode we are breaking down mental health references from episode 1 - season 2 of the hit show The Chi on Showtime. Warning: if you have not watched episode 1 of season 2 this episode of The Charting Room contains spoilers. Ant ends this weeks episode with the "Moment of Reflection." Let's go!

Be sure to subscribe  and like our pages on social media so you can stay in the know.  

www.instagram.com/thechartingroom

www.facebook.com/thechartingroom

www.twitter.com/thechartingroom

Business Inquiries ONLY: thechartingroom@gmail.com

Apr 15, 201901:17:16
Nipsey Hussle: Social Media and the Mourning of a Legend

Nipsey Hussle: Social Media and the Mourning of a Legend

Welcome back to The Charting Room. On this weeks episode we are chatting about the untimely passing of Nipsey Hussle, rapper, entrepreneur, and community activist. Phil ends this weeks episode with the "Moment of Reflection." Let's go!

Be sure to subscribe and like our pages on social media so we can stay in the know.  We are @thechartingroom on facebook, twitter, and instagram. 

Apr 08, 201950:37
Do We Parent What We Preach? Hot Topic: Elite High Schools: Winners and Losers

Do We Parent What We Preach? Hot Topic: Elite High Schools: Winners and Losers

Welcome back to The Charting Room. This week we reflect on our parenting techniques. Is it what we preach? Our hot topic this week takes us to New York where we reflect on the 7 black kids out of 895 students that were admitted to an elite high school. Is it fair? How does it impact the emotional wellness of our children to be in environments where they are minimally represented? KieVonne ends this weeks episode with the "Moment of Reflection." Let's go!

Be sure to subscribe and like our pages on social media so we can keep you in the know.  We are @thechartingroom on facebook, twitter, and instagram. 

Mar 25, 201951:36
Imposter Syndrome/Code Switching - Hot Topic: So we bribing people to send our kids to college now?

Imposter Syndrome/Code Switching - Hot Topic: So we bribing people to send our kids to college now?

Welcome back for another week in The Charting Room. This week we discuss the impact Imposter Syndrome and Code Switching has on our emotional wellness. Our hot topic this week is dear Aunt Becky and the crew and their attempt to get away with the bribery scandal of 2019! Sherra' ends this weeks episode with the "Moment of Reflection." Let's go!

Be sure to subscribe and like our pages on social media so we can keep you in the know.  We are @thechartingroom on facebook, twitter, and instagram. 

Mar 18, 201901:08:40
When Should I Seek Help? Does That Make Me Crazy? Hot Topic: R. Kelly
Mar 11, 201901:09:35
Meet the Cohosts and Learn How to Find a Mental Health Provider
Mar 06, 201930:35
Hot Topics

Hot Topics

Hey guys! This is a continuation of Episode I. Each week we will upload an episode that contains a topic for the week, hot topics of the week, and a moment of reflection. This episode contains this weeks hot topics and a moment of reflection. Enjoy!
Don't forget to hit us up on social media @thechartingroom on instagram, facebook, and twitter.
Mar 06, 201945:22