Cat and Stacey break down period stigmas and vaginal wellness with Twymeika Hill-Jones, the owner and operator of Empower You, Period! - a company aimed at providing the best in natural menstrual and vaginal wellness products.
We had the pleasure of interviewing Portia Andrews and Kira Buckley of HeyyHealer holistic health + wellness studio. We chat with them about holistic self-care, the intermingling of religion and holistic practices and putting yourself first when it's often the hardest thing to do. Also featuring a lighting round of Hot Topics.
Visit https://www.heyyhealer.com for tips on holistic health and wellness!
This episode includes a special edition of Hot Topics where we discuss the many shades of Kobe Bryant and his passing, his legacy, and the idea that society at large frequently doesn't leave room for black men to be rehabilitated or to atone for their mistakes. We also talk Femme Noire for February and much more!
Mariah Carey is just now getting to #1 with All I Want for Christmas is You?
Femme Noire's January SIster CIrcle
Wine & Whine
And also....don't sleep on previous contacts. You never know who you'll re-connect with in order to walk in your purpose!
Episode 3. Wherein we move into new studio digs, talk about T.I checking his daughter's hymen (YIKES!) and check in on the latest Femme Noire Sister Circle where we talked about the masks we wear and how to let them go!
Our very first episode wherein we talk managing anger and resentment, the My Last Year focus for September "You are worthy!" and so much more! Pop the cork and pour a glass, it's time for The Cheap Wine Club!