"Travel Tips from Thailand" Facebook Live AMA #54 with Justin Nault

Topics Covered:

5:57- Some updates with I Am Clovis...

10:16- What Supplements do I Travel With?

17:25- Probiotics and Immunity

23:34- Commenting on Comments: I hated it but had to get antibiotics for my daughter
27:03- Commenting on Comments: Just to be clear, take activated charcoal after booze or eating badly? (details matter)

30:24- What the heck are nootropics?!

37:34- Here’s how emulsifiers work guys. Don’t freak out

40:59- Melatonin and How To Beat Jetlag

46:48- What is “grounding?”

48:30- Digital nomads, jiu-jitsu, and community

55:58- Mindest Fix - Stop "starting over"

1:04:53- The anthropomorphism of animals in America... A rant.

1:12:15 -Wrap Up!

Immune System Supplements:

Healthy Cell - Basic (More Affordable!)

Host Defense Stamets 7

The Perfect Paleo Powder

Bulletproof Activated Charcoal

Nootropics:

Natural Stacks Ciltep

Provi

#30 - Ratna Singh - The Truth About Cardio, High-Intensity Interval Training Myths, and How To Get Fit in Less Than 9 Minutes with the CAR.O.L Bike