The CoCo Blend Podcast- (Cooperative Co-parenting Blend) / Blended Black Family

**This week's episode makes reference to sexual abuse. It does not go in depth, but it is mention**

In this week's episode, I talk to Frances about the many challenges that come with co-parenting when you're transitioning through a separation from your spouse while co-parenting 5 children; 1 of whom has special needs.

In this very candid conversation, Frances shares exactly how things have been going and how she navigates the challenges of communication, boundaries and discipline while also learning valuable co-parenting lessons along the way. She pulls no punches as she shares her strong views on how her children should be disciplined and PLEASE don't touch her kids hair..... LOL

Some of ya'll know what I'm talking about!

Next stop on The Blend Roadmap...."L" Label it and let it go!

If you are confused about The Blend Roadmap, go back and listen to episode 1 or download your own copy of the roadmap by going to www.thecocoblend.com

In this episode my guest, Tamika Thomas and I talk about how she navigated the "L" on the roadmap, to experience true Healing! There is so much power in healing.

Tamika shares her story of healing through forgiveness for her co-parents (her ex and her husband's ex).

About my guest:

In addition to being 1 of my prayer partners and friends, Tamika Thomas is a LIVING FORWARD STATEGIST. She believes God has called her to be the bridge over troubled waters assisting women transition. Her belief is that God wants all women to HEAL, ELEVATE, and become RESTORED. Tamika has spoken at several universities, women empowerment organizations, schools, and churches. She is dedicated to showing others how they can turn their trials into treasures so they can move forward. Tamika Thomas is the founder and CEO of Tuesday Healing with Tamika podcast that has over 300 thousand downloads, BECOMING Fearlessly H.E.R University, and the RESTORED community all which focuses on showing others how to live a life to inspire and not impress. Through her products and services, Tamika partners with her clients and readers, navigating them through life challenges so they can BECOME fearlessly H.E.R. Tamika is a bestselling author and mentor to many, but her most notable accomplishments are being a wife to her husband and a mother to her eight children.

Follow her on social:

https://instagram.com/Tamika_Thomas_

https://www.tiktok.com/@tamikathomas44

website: www.tuesdaywithtamika.com

Check out her podcast, Tuesday with Tamika, on all podcasting platforms.

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Disclaimer: Our guests generously share
their personal stories, thoughts, and
opinions. Please note that their
experiences are their own and do not
reflect the views of Blended Black Family or
The CoCo Blend. We do not take
responsibility for the accuracy or outcomes
of the information shared. Listeners are
encouraged to consider multiple
perspectives and seek professional advice
where necessary.

 Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. 

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Our host, Jamie, is the married mother of 4 (bio children), a speaker, author and co-parenting coach for moms. She is the CEO/Founder of Blended Black Family & The Cooperative Co-parenting Blend where she empowers moms of faith to redefine motherhood on their own terms, balance their families and co-parent with ease.

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