Typically, I do not plug or advertise specific supplements except for this article. I will give the mothers in my clinic the list of supplements that I have in my household all the time and what my family and I take to prevent and/or treat a cold or flu. Listen to hear more about what my favorite supplements are for the immune system!
These next few podcast episodes will focus more on Essential oils, Supplementation, and Lifestyle to keep not only ourselves but our “little ones” from getting sick and recover from illnesses. Today's episode will be on Essential oils.
I know there are many types of companies out there selling oils. I have found that some of their symptom and oil correlations are not accurate. I would like to start with the basic oils that you should have in your medicine bag and explain why we use them.
This time of year I get a LOT of questions about how to keep yourself and your kids healthy. In the next few episodes of my podcast, I'm going to be discussing the immune system and how to keep your family well this season.
In today's episode, I want to talk with you about Spine, Muscle, and Nerve. Many times, my patients ask me questions, such as: “Is this a muscle problem?”, “Is it a nerve problem?”, “Is it a spine problem?” And I usually answer, "Yes." See, you must understand, our body works as a unit: one process. Your spine can be pulling on a muscle which may be pinching on a nerve. Let's jump into the episode to learn more!
I have learned over the years that you can exercise, stretch, do yoga, receive chiropractic care and massage, but until you feed your body, you will never heal from your infirmities. Nutrition is an essential part of our healing, repair, and sustainability. This is why patients are dealing with chronic conditions. Let's jump into today's podcast!
Today, I decided to focus on a topic that most people do not know about until I enlighten them. Chiropractors do work on extremities. You may ask, “What is an extremity”? Extremities are joints in the body other than the spine. They are outside the spine. These are your shoulders, elbows, wrists, hands, hips, knees, ankles, feet, jaw and ribs. When I mention all these areas, my patients are amazed.
This week's podcast is about how Chiropractic care relates to our health and how the spine has a huge part in that! Please listen and let us know if you have any questions!
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This week's podcast goes along with our video and blog post on harmful chemicals in everyday items. Listen to find out what's in your food that you may not realize! Tell us what you think by sending us a voice message.
We have a special guest, Dr. Susie Johnson from Chiropractic Health Center in Columbus, MS, joining us in this week's podcast about cholesterol and high blood pressure. Have any questions? Send us a voice message and let us know by clicking here:
One of the most common questions I get from my patients is, "Why Am I Not Losing Weight?"
They're exercising, eating less and healthier, but still not dropping the weight! There are more contributors to weight loss which we'll discuss in this podcast!
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