The CurvaCast
By Curvatude
The CurvaCastFeb 28, 2024
00:00
12:19
Black People You Should Know
I just wanted to share some amazing Black people who have enriched my life
Feb 28, 202412:19
2024 Mantra & More!
2023 was INSANE but I am gearing up to make 2024 one of my best years ever. You can find the accompanying blog post to this episode >
Jan 25, 202425:42
Ozempic & Toxic Weight Loss Obsession
The obsession to lose weight has become an even bigger problem. My blog https://curvatude.com
My Instagram https://instagram.com/curvatude
My Plants & More shop
Blackplantlovers.com
Feb 09, 202311:38
Resolutions Backlash & Ways to Anchor Your Life & Goals
Today we are discussing resolutions & some ways to potentially set you up for success.
The planner mentioned https://amzn.to/3IXOy58 (affiliate link)
My blog https://curvatude.com
My Instagram https://instagram.com/curvatude
My Plants & More shop
Blackplantlovers.com
Jan 17, 202317:53
My Word & Mantra of the Year. How I Will Use Them & More
Do you have a word/mantra of the year?
Today’s podcast is about mine and how I will use them to shape my life.
Also, I talk about being stagnant and some of the things that adversely affected my life in 2022.
My blog https://curvatude.com
The 12 Days Series: https://curvatude.com/category/12-days-series
My Plants & More shop https://blackplantlovers.com
Jan 09, 202322:29
She’s Back!
It’s been a minute and life has been SOMETHING! But I am back and ready to kiki with ya and hopefully inspire you and ME to live life out loud.
My blog https://curvatude.com
My Plants & More shop https://blackplantlovers.com
The Root of Things https://open.spotify.com/show/5Gy32uXmMJ7vHQqi7tPQkx?si=KpR-Zm7IRlKY4uDt-q2yww
Jan 07, 202305:01
LOFT Should Just Acknowledge That They Failed The Plus Size Consumer
LOFT recently shared in a comment on one of their social media posts that they are phasing out their plus size line after their summer drops.
And instead of taking stock of where they failed, they have doubled down in sacrificing their plus size line to stem off their "business challenges".
And instead of taking stock of where they failed, they have doubled down in sacrificing their plus size line to stem off their "business challenges".
Mar 16, 202110:37
Tap In: Community in Conversation Episode 1
Tap In will be a series of random topic conversations with people in my online and offline communities.
I recorded the first episode today after putting a call out on my Instagram stories yesterday and honestly it was thrilling.
I had a conversation with Carman Weathington, a local Chicago artist who does beautiful colorful work that centers women.
Show Notes:
Read more about the series and a bunch of other fab things on my blog Curvatude.com
You can check out Carman's work on her Instagram & Facebook pages
https://instagram.com/carmanweathingtonstudio
Feb 01, 202132:39
Day 12 - The 12 Days of January 2021
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Jan 12, 202108:31
Day 11 - The 12 Days of January 2021
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Jan 12, 202111:55
Day 10 - The 12 Days of January 2021
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Fat Girl OM meditation playlist
open.spotify.com/playlist/36rUSqLBGGLhSbhe3Drheb?si=Y9A4ekClRrK2UXkORQvp9Q
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Fat Girl OM meditation playlist
open.spotify.com/playlist/36rUSqLBGGLhSbhe3Drheb?si=Y9A4ekClRrK2UXkORQvp9Q
Jan 11, 202108:22
Day 9 - The 12 Days of January 2021
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Jan 10, 202105:51
Day 8 - The 12 Days of January 2021
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Jan 08, 202105:05
Day 7 - The 12 Days of January 2021
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Jan 07, 202105:11
Day 6 - The 12 Days Of January
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Joyful Inspirations Adult Coloring Book:
www.amazon.com/shop/curvatude
Timer Method
curvatude.com/2017/01/the-curvacast-12-days-of-january-day-2.html
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Joyful Inspirations Adult Coloring Book:
www.amazon.com/shop/curvatude
Timer Method
curvatude.com/2017/01/the-curvacast-12-days-of-january-day-2.html
Jan 06, 202105:59
Day 5 - The 12 Days of January
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Joyful Inspirations Adult Coloring Book:
www.amazon.com/shop/curvatude
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Joyful Inspirations Adult Coloring Book:
www.amazon.com/shop/curvatude
Jan 05, 202105:22
Day 4 - The 12 Days of January 2021
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes: wp.me/pa2uC0-3qp
Curvatude.com
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes: wp.me/pa2uC0-3qp
Curvatude.com
Jan 04, 202108:44
Day 3 - The 12 Days Of January 2021
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
What Are Your Priorities? Day 3 of The 12 Days Of January:
wp.me/pa2uC0-3pG
Timer Method
curvatude.com/2017/01/the-curvacast-12-days-of-january-day-2.html
White Post It Notes: www.amazon.com/shop/curvatude
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
What Are Your Priorities? Day 3 of The 12 Days Of January:
wp.me/pa2uC0-3pG
Timer Method
curvatude.com/2017/01/the-curvacast-12-days-of-january-day-2.html
White Post It Notes: www.amazon.com/shop/curvatude
Jan 03, 202106:54
Day 2 - The 12 Days of January
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Day 2 - 12 Days blog post:
My smart plug: www.amazon.com/shop/curvatude
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Episode notes:
Curvatude.com
Day 2 - 12 Days blog post:
My smart plug: www.amazon.com/shop/curvatude
Jan 03, 202106:00
Day 1 - The 12 Days of January 2021
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The actions that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to last throughout the year.
Day 1 Episode notes:
Curvatude.com
My 2021 Word of the Year & 12 Days Intro blog post: https://wp.me/pa2uC0-3o4
My fatgirlOM meditation playlist https://open.spotify.com/playlist/36rUSqLBGGLhSbhe3Drheb?si=E-GGV3hvS7qlg7rlfH9UAg
Jan 01, 202107:58
Women Breaking Barriers Introduction and interview with its Founder Debra D. Jones
He Delights!
I am speaking at an online conference and in this episode of The CurvaCast, I am interviewing the founder of Women Breaking Barriers to give you all the 411 on what WBB is and what you can expect at the conference.
Learn more about WBB’s The Time is Now 2020: wbbnow.eventbrite.com
Connect with me:
Blog: curvatude.com
Instagram: www.instagram.com/curvatude/?hl=en
I am speaking at an online conference and in this episode of The CurvaCast, I am interviewing the founder of Women Breaking Barriers to give you all the 411 on what WBB is and what you can expect at the conference.
Learn more about WBB’s The Time is Now 2020: wbbnow.eventbrite.com
Connect with me:
Blog: curvatude.com
Instagram: www.instagram.com/curvatude/?hl=en
Sep 22, 202019:60
Sis Stop Playing Yourself
No music, just real talk...My thoughts on some of the reactions from the plus size community regarding Beyonce not having plus sizes in her Adidas x Ivy Park collection
Jan 18, 202002:41
The CurvaCast: Interview with The Founder of The Plus Strut 5k
Did you know that there is a 5K walk/ run just for plus size women?
Well there is and it's called the The Plus Strut 5k and it's the first of it's kind in North America.
On this episode of The CurvaCast I chat with the founder of the The Plus Strut 5k.
This is a must attend event and you can use my link to get a discount on registration and get more on the episode page on curvatude.com.
Mar 27, 201924:17
The CurvaCast: Hey Girl, HEY interview with Denise Marie of Fashion Love Letters
Welcome to the first CurvaCast podcast of a new series of interviews that I call Hey Girl, Hey.
This episode features Denise Marie of Fashion Love Letters who is a no holds barred, tell it like she means it kinda woman.
We laughed and just had a really good talk about her life including teaching in Korea & bodyshaming, blogging, Instagram and how she has built such a huge following and a bunch of other good stuff in between
Feb 19, 201836:46
The CurvaCast: Travel, Inspiration, Universal Standard Founder Interview
Hey you guys! I cover a lot in this episode including an interview with Alexandra Waldman, the co-founder of Universal Standard and so much more.
Learn more and get links: www.curvatude.com/2017/11/the-curvacast-podcast-episode-16.html
Learn more and get links: www.curvatude.com/2017/11/the-curvacast-podcast-episode-16.html
Nov 01, 201750:18
The CurvaCast: A Rant And New Plus Size Fashion Wins
A couple of body shaming incidents annoyed me so I had to get this rant out. But on a positive note, a couple of bloggers have dropped some fab fashion collections.
More here: www.curvatude.com/2017/06/the-curvacast-episode-15-body-shaming-rant-plus-fashion-wins.html
More here: www.curvatude.com/2017/06/the-curvacast-episode-15-body-shaming-rant-plus-fashion-wins.html
Jun 30, 201707:11
The CurvaCast: Monif C Swim @ Forever 21, Gabourey Sidibe, Ashley Graham & Instagram Faves
Hey Fabs!
A few new interesting happenings in the plus size world that I had to discuss with you.
More here: www.curvatude.com/2017/05/the-curvacast-episode-14-monif-c-partners-with-forever-21.html
A few new interesting happenings in the plus size world that I had to discuss with you.
More here: www.curvatude.com/2017/05/the-curvacast-episode-14-monif-c-partners-with-forever-21.html
May 30, 201709:21
The CurvaCast: JetSetCurves Travel To Asia Interview Featuring Contessa Gibson
Listen in as our guest shares her amazing trip to Asia along with tips and advice for before, during and after a long term stay in another country.
Learn more: www.curvatude.com/2017/03/jetsetcurves-travel-to-asia-podcast.html
Learn more: www.curvatude.com/2017/03/jetsetcurves-travel-to-asia-podcast.html
Mar 29, 201743:11
The CurvaCast 12 Days Of January Series Day 12
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
Day 12 of The 12 Days of January and we have come to the end of this project for 2017 but there is one more thing you can do that will make your life instantly better.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-12.html
Day 12 of The 12 Days of January and we have come to the end of this project for 2017 but there is one more thing you can do that will make your life instantly better.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-12.html
Jan 12, 201706:21
The CurvaCast 12 Days Of January Series Day 11
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
Day 11 of The 12 Days of January we are talking about being grateful in spite of our difficulties.
Day 11 of The 12 Days of January we are talking about being grateful in spite of our difficulties.
Jan 12, 201702:08
The CurvaCast 12 Days Of January Series - Day 10
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
Day 10 of The 12 Days of January we are talking about one small but big word.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-10.html
Day 10 of The 12 Days of January we are talking about one small but big word.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-10.html
Jan 11, 201703:02
The CurvaCast 12 Days Of January Series Day 9
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
Day 9 of The 12 Days of January we are talking about going a little old school to get things done.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-9.html
Day 9 of The 12 Days of January we are talking about going a little old school to get things done.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-9.html
Jan 10, 201702:47
The CurvaCast 12 Days Of January Series - Day 8
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
Day 8 of The 12 Days of January we are talking about reacquainting ourselves with something that will instantly make your life better.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-8.html
Day 8 of The 12 Days of January we are talking about reacquainting ourselves with something that will instantly make your life better.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-8.html
Jan 08, 201702:29
The CurvaCast 12 Days Of January Series - Day 7
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
Day 7 of The 12 Days of January we are talking about a how getting something simple can instantly change your life.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-7.html
Day 7 of The 12 Days of January we are talking about a how getting something simple can instantly change your life.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-7.html
Jan 07, 201702:19
The CurvaCast 12 Days Of January Series - Day 6
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
Day 6 of The 12 Days of January we are reviewing the first 5 days of the series and taking stock of the changes we have or haven't made.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-6.html
Day 6 of The 12 Days of January we are reviewing the first 5 days of the series and taking stock of the changes we have or haven't made.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-6.html
Jan 06, 201707:08
The CurvaCast 12 Days Of January Series Day 5
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
Day 5 of The 12 Days of January we are talking about one very important thing that remains true in spite of whatever might be going on in your life.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-5.html
Day 5 of The 12 Days of January we are talking about one very important thing that remains true in spite of whatever might be going on in your life.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-5.html
Jan 05, 201702:38
The CurvaCast 12 Days Of January Series - Day 3
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
Day 3 of The 12 Days of January we are talking about reconnecting.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-three.html
Day 3 of The 12 Days of January we are talking about reconnecting.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-three.html
Jan 03, 201702:05
The CurvaCast 12 Days Of January Series - Day 2
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
Day 2 of The 12 Days of January we are talking about a system of setting daily priorities.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-2.html
Day 2 of The 12 Days of January we are talking about a system of setting daily priorities.
www.curvatude.com/2017/01/the-curvacast-12-days-of-january-day-2.html
Jan 02, 201706:00
The CurvaCast: 12 Days Of January Series Introduction
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
www.curvatude.com/2016/12/introducing-curvacast-12-days-of-january.html
www.curvatude.com/2016/12/introducing-curvacast-12-days-of-january.html
Jan 01, 201703:47
The CurvaCast: 12 Days Of January Series - Day 1
The 12 Days of January features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
Day 1 of The 12 Days of January we are taking ownership of how we start our days by waking up and doing something that will set the tone for our day.
www.curvatude.com/2016/12/the-curvacast-12-days-of-january-day-1.html
Day 1 of The 12 Days of January we are taking ownership of how we start our days by waking up and doing something that will set the tone for our day.
www.curvatude.com/2016/12/the-curvacast-12-days-of-january-day-1.html
Jan 01, 201704:37