the daily chaos

By the daily chaos

Life is messy, so a dash of chaos is enough to set you over the edge. You're not alone.

There's a lot of things in life to experience, and I'm fairly certain I've had my share. I'm a single mom who works full-time, raising two boys, one on the spectrum, and in between all that I managed to find myself on the PTSA board, starting a nonprofit, and doing piles of laundry. Prior to this madness I had to deal with fighting Non-Hodgkin's lymphoma. I'm currently working on weight loss, meditation, mindfulness and practicing gratitude. Anything to get me through the daily chaos.

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E22 - It's a new day.

the daily chaosMar 14, 2021

00:00

56:25

E22 - It's a new day.

One year to the day of when schools closed last year and our world as we knew it came to a screeching halt, I'm back to talk about what's been going on for the last several months. Hope you are all well!

Mar 14, 202156:25

E21 - The Covid Experience

On today's episode I talk with a good friend of mine that has had to deal with Covid first hand.

*This is a discussion for information only and we do not provide any medical advice. Please seek medical advice from a qualified physician or healthcare provider. thank you.

Aug 03, 202033:19

Bonus episode - Pod talk with Diego

I had a great time making this episode with my youngest. He's revealing his upcoming venture. Hope you enjoy this one! Here is a link to his podcasts: anchor.fm/diego-carreon4

Jul 28, 202043:59

E20 Quarantine Chronicles Pt3

What are you getting done with all your free time!?

Jul 26, 202041:20

E19 Quarantine Chronicles Pt2

Just when we were moving into phase 3, were back to restrictions. Welp, what are you during this time. Let me know!

Jul 05, 202001:01:34

S18 - Quarantine chronicles

Who else is tied of quarantine? Well, too damn bad, stay home and stay safe. I know, we're all itching to get out there again, but if you are staying home for the greater good, enjoy the time! Its once in a lifetime for some of us. Let the silver lining shine and make the best of it. Whatever you decide, you do you, but be responsible and wear a mask please.

May 05, 202041:54

E17 - WTF 2020

Can you believe the state of the world right now!? Stay safe!!

Apr 17, 202046:33

E13 - My journey with intermittent fasting

In this episode I walk though my process and my experience with intermittent fasting. After posting that this episode would be about my fasting process, I came upon an article that break it down, so here is the link to the article: www.timesnownews.com/health/article/ram-kapoors-weight-loss-transformation-all-you-need-to-know-about-the-168-diet-plan/453331?fbclid=IwAR2hL2Q9DVr9QXdVNKmGG5bqloeGMbHLYuFdjr4jtlUUxJH-dt-vb0DVJ4I
I want to echo the disclaimer that is in the article: Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
I also talk about my post work out ritual and the meditation podcast that I enjoy listening to when I am recouping from my work out. I also listen to this a lot at bed time. Here is the link to that podcast: www.meditationoasis.com/podcast
One last thing, here is the quote that I read that the opening of this episode, enjoy: The happiest people I know are always evaluating and improving themselves. The unhappy people are usually evaluating and judging other people.

Aug 05, 201946:19

E12 - Random goodies

In this episode I talk about about summer vacation ending soon, making a parent cry, and earthquake preparedness.

Trying to get back to the gym more before going back to work. I prefer working out in the AM especially with summer heating up!

Getting ready for work made me think about the time I made a parent cry. Not what I expected!

We had an earthquake and it made me realize how unprepared I was.

Link I reference in this episode:

Free museum tickets using your library card: http://discoverandgo.org/

Jul 29, 201939:47

E11 - The Juggling Act

It's all about balance. And just when I found my new routine, summer break happens. Not a bad thing, but I usually get thrown off by changes and it takes me a few week to settle in..... and before I know it school and work will begin again. The only thing constant is change. Also, I talk about starting family meetings with my kids and my experience doing the Color Run 5k for the first time!
Book referenced in his podcast: 7 Habits of Highly Effective Families
Instagram post referenced in this podcast.

Jul 18, 201947:24

E10 - Life as we know it now.

Getting a taste of my new life and I think I like where this is going!

Apr 23, 201944:57

E9 - My Life Lessons This Week

Getting sick sucks, so sometimes I need to slow down weather I like it or not. Also, be prepared when going to an interview!

Apr 01, 201947:30

E8 - Decisions, Decisions

Life is what happens when your busy making plans ~ John Lennon

I've learned not to get too caught up in making plans because things are just going to happen. Take it in! The good AND the bad. As much as we enjoy when good thing happens, we don't the time to take the bad as a learning experience. Grow from it. Your gonna be OK.

Mar 18, 201931:08