Skip to main content
The Daily Rev

The Daily Rev

By Elijah Tyson
From leadership and self-development to high performance and relationships, I am giving you the raw and vulnerable take on my daily revelations as a young Black Businessman. Join me in my journey as I share my insights, challenges, and lessons in life and in leading a movement of High Performance for the Modern Minority Entrepreneur.
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Breaker Logo

Breaker

Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Rev 41 - Get Your “Frame” Right
Get Your “Frame” Right  🤳🏽Follow me on Instagram: https://www.instagram.com/tyse_the_trainer/ 🚀 Check Out My Clients are able to Get the Body, Energy & Confidence to level up in business and life: https://thegrindtribe.com/transformations/ 🎁Join The Free Coaching Group: https://www.facebook.com/groups/994490217752223
09:01
August 5, 2021
Rev 40 - The Thieves Are Coming if The Window is Left Open
The Thieves Are Coming if The Window is Left Open 🤳🏽Follow me on Instagram: https://www.instagram.com/tyse_the_trainer/ 🚀 Check Out My Clients are able to Get the Body, Energy & Confidence to level up in business and life: https://thegrindtribe.com/transformations/ 🎁Join The Free Coaching Group: https://www.facebook.com/groups/994490217752223
04:10
July 23, 2021
Rev 39 - Go to War with those Limiting Beliefs
Going to War with those limiting beliefs.  Join the Free Coaching Group https://www.facebook.com/groups/994490217752223
08:09
July 19, 2021
Rev 38 - Fitness & The Mind-Body-Spirit- Transformation
Join me in this daily rev where I break down how the mind-body-spirit transformation occurs with fitness transformation inside of The GrindTribe.  Join the Free Coaching Group https://www.facebook.com/groups/994490217752223
08:03
May 7, 2021
Rev 37 - Your Vision Will Drive Results
Join me in this daily rev where I break down perseverance with Vison and how ultimately the vision of what you are building will drive the necessary action to get the results you aspire to have.  Join the Free Coaching Group https://www.facebook.com/groups/994490217752223
09:46
April 28, 2021
Rev 36- Don’t Underestimate The Value of Confidence
Join this rev in a high-level conversation about confidence and its value in our lives and Men and Entrepreneurs.  Join the Free Coaching Community Now: https://www.facebook.com/groups/994490217752223
10:05
April 16, 2021
Rev 35 - Action Creates Inspiration
Action creates inspiration. Another vulnerable rev to share and for us to grow together.  Join The Free Coaching Group: https://www.facebook.com/groups/994490217752223
10:43
April 13, 2021
Rev 34- Dealing with Mental Ruts
A mental rut can be explained as "a negative spiral of thoughts about yourself and your future that lead to avoidance of either action that you know will help you feel better or actions that will help steer you in the right direction.” In this episode, I dive into how we run into them and the counter-intuitive solution I use to get out of them. If you've been feeling like your mind is turning into a battle-ground, then this episode is for you. 
12:28
March 17, 2021
Rev 33- Im sorry the industry lied to you...
How the fitness industry has taken advantage of you. What it takes to get results, the Why behind the GrindTribe and how to cut through the clutter of a gimmicky marketplace. Tap in.
07:21
February 17, 2021
Rev 32 - Find your low hanging fruit!
Getting committed. Knowing the opportunity cost. Doing the work. Find your low hanging fruit. 
06:24
February 10, 2021
Rev 31 - You can do more when you become more.
Recovering from an injury. Balancing fitness and work/business performance. The journey of it all. Building your capacity.
06:53
February 5, 2021
Rev 30 - Get Up & Get To It
A timely episode and reminder that gratitude will always reign supreme.
03:02
January 13, 2021
Rev 29- The 12 Minute Mastermind
Everything you need to know about intentional goal setting in 2021 broken down into a constructive 12-minute mastermind. Tap in Kings. Join The Notification Squad Textline: https://superphone.io/f/XDm7FgLN Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
01:32
December 31, 2020
Rev 27 - Why I Unfollowed Shaun King
The episode of this title may surprise you. But in the breakdown, it is simply this...be very careful of what information you consume. Tap in for the spice.  Tap in Kings. Join The Notification Squad: https://superphone.io/f/XDm7FgLN  Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
10:23
December 30, 2020
Rev 26- How to Source Your Power From Gratitude
Gratitude is still underrated and I’m sure we can all use more of it. In today’s rev, discover my thoughts on gratitude as it relates to starting your day in flow, peak performance and spiritual consciousness. Tap in Kings. Join The Super Coach Textline: https://superphone.io/f/XDm7FgLN Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
08:16
December 16, 2020
Rev 25- If You Don't Shift Your Environment You Will Not Shift Your Idenity
Transformation lays in your daily habits, the habits you have simply align with your identity. And your Identity is determined by your environment. Sounds like simple math right? Tune into this rev for some real talk on identity shifting to get from where you are right now to where you want to be.  Join The Super Coach Textline: https://superphone.io/f/XDm7FgLN Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
09:37
December 14, 2020
Rev 24 - How to Find Alignment Between Your Body Mind and Business
Finding the balance, between producing in your business/career, staying in shape, and maintaining mental health for a lot of us can be quite the challenge. Inside this rev, I share with you my own challenges in keeping things flowing and how to find alignment and synergy between your desires and commitments.  Join The Super Coach Textline: https://superphone.io/f/XDm7FgLN Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
14:02
December 12, 2020
Rev 23- Self Awareness is The Gear Shifter Between Hustle & Relaxation
I've interviewed 109 businessmen this year who wanted to get back in shape and the most common problem that these men stated was that when it came to training, nutrition or lifestyle they LACKED CONSISTENCY. Consistency is in fact the biggest challenge in front of us when looking to transform. We get ourselves on a nice kick and then we drift because of external things or even our own inability to stay focused. In this rev I want to share with you how your level of Self Awareness is paramount to keeping yourself in peak flow and consistency with your fitness and/or business goals.  Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
10:59
November 28, 2020
Rev 22- How To Leverage The Holidays To Build Your Support System
Holidays for most of us mean one thing. More quality time with family, friends, and loved ones..and FOOD lol. But in this episode we're not talking about holiday nutrition, we are in fact diving into how to utilize some of this together time to better have conversations about how the people most kin to us can better be a part of our support system. Your environment plays a huge role in your success, if you've been trying to figure out how to better it, then this episode is for you.  Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
15:58
November 26, 2020
Rev 21 - It Doesn’t End With Us
The next version of you isn't just about you. Tap into today's Rev on why getting in shape physically and mentally is absolutely imperative to accomplishing success beyond self.  Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
07:31
November 16, 2020
Rev 20- Don’t Let the Devil in
Are you letting negative energy into your life? Hate, Jealousy, Envy. Are you allowing these things to come into your life and throw you off alignment? Join me in this revelation for a raw, authentic testimony to how we sometimes consciously fall victim to negative energy, how it affects our fitness and lifestyle transformation and how you can overcome it to live in a state of abundance and alignment every day! Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
14:46
November 13, 2020
Rev 19 - Getting More Committed With Intentionality
King! Have you doubled down on your commitment? Or are you still overcommitting to everyone and everything else but yourself? In this Rev, I will share the common pitfalls in our lack of commitment to transformation and how Intentionality is key.  Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
10:59
November 10, 2020
Rev 18- How to Increase Your Self Awareness & See More Progress With Your Workouts
Do you track? Learn how to become more aware of your habits and how to move the needle forward in your body transformation with tracking and reflecting.  Dive into this rev to learn more. Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
06:56
November 6, 2020
Rev 17- Give Yourself The Permission
We all love the idea of leveling up. But inside of taking massive action, putting in the work daily, and achieving the next version of you...are you giving yourself permission to achieve the body and lifestyle you want?  Dive into this rev to learn more. Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders, Businessmen & Entrepreneur at www.thegrindtribe.com Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
07:24
November 2, 2020
Rev 16- Pick up Your Momentum Right The Fuck Now
Momentum matters. In this Rev, I will dive deep into the mindset of going all-in yourself, how to pick up momentum, and finish this year strong, along with how to eradicate the lack of commitment in your life that is holding you back. If you've been giving yourself anything less than 100% in your goals and you want to finish 2020 strong then this is the episode for you King. There are about 60ish days left in 2020. Are you going to accelerate and coast into 2021 in the same position?  Learn how to build lean muscle, have more energy, and stress less  with the GrindTribe Coaching Community for Black & Brown Leaders & Businessmen at www.thegrindtribe.com  Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
07:44
November 1, 2020
Rev 15 - Empowerment Doesn't Come From Hearing What You Want To Hear
A lot of the things that we need to move forward are going to come from hearing the shit we don't want to hear. This applies to transformation with our bodies and life. Dive into this Rev with me as I unveil my journey to crucial self-accountability along with the self-empowerment that comes from TRUTH. Learn more about the GrindTribe Coaching Community for Black & Brown Leaders & Businessmen at www.thegrindtribe.com  Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
05:04
October 27, 2020
Rev 14 - How Old Mindsets Kill New Progress
Do you ever feel like you're in your own way? See our mindsets are the biggest factors in our success. But the thing that no one told us is how crucial it is to learn to let go of old mindsets to grow.  From procrastination to business to women...In this rev, I will dive into how holding on to old mindsets will always lead to the feeling of more resistance in your goals and the importance of leaving old mindsets behind as we embark on new journeys to success. Let's tap in. Connect with me personally at IG: Tyse_the_trainer  Facebook: www.facebook.com/thegrindtribe
10:02
October 17, 2020
Rev 13 - The Foundation of Focus
Constantly fee like your focus drifts or you’re at an unease with life ? Want to achieve peak level focus to make shit happen faster in business ? It doesn’t lay in some tactic, pill or supplement. At the foundation of our focus is our value. Learn in this episode how I take a foundational approach towards deepening my focus. Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
07:03
October 16, 2020
Rev 12- Being Broke & Unhealthy Is The Worst Place You Can Be As A Man
Being broke & unhealthy Is the worst place you can be as a man, here is why...Most men consciously or unconsciously have their biggest fear in the feeling of "Inadequacy."   Now when lacking in purpose, health,  financial or spiritual direction, then there is probably a very high chance that the challenges in your life are being magnified daily and furthermore supporting and enhancing this feeling of inadequacy.  Get ready for a REV with no filter, no sugar coating, and no fluff on a conversation we all need to be having as men. LEARN HOW TO BUILD MORE MUSCLE, INCREASE YOUR ENERGY, AND ELIMINATE UNNECESSARY STRESS WITHOUT FEELING CONFUSED WITH TRAINING, NUTRITION, AND LIFESTYLE  Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
12:20
October 14, 2020
Rev 11- Stick To The Fucking Script
In a world of distractions and comparing all day long...do you lack consistency?  Do you come to a halt or try to find a new alternative when you're not seeing quick enough results in your process? Most of us fail to get results with our bodies because we simply do not stick to the script.  We ride the highs and lows of transformation and when we are in the lows, we drift into other alternatives instead of steering the course. This instant gratification mindset is the route of inconsistency. This is why we must learn to unlock the inner Alpha in ourselves to stay committed and trust our process. In today's rev, I will share with you why you drift, the roots of your inconsistency, my own experiences with it, and how to overcome consistency you can steer the course, get results, and tap into the higher version of yourself.  LEARN HOW TO BUILD MORE MUSCLE, INCREASE YOUR ENERGY, AND ELIMINATE UNNECESSARY STRESS WITHOUT FEELING CONFUSED WITH TRAINING, NUTRITION, AND LIFESTYLE Connect with me personally at IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
11:40
October 13, 2020
Rev 10- How to Bounce Back From A Loss
We all take major losses. Its a part of manhood. The part where we fuck up is when we let those losses put us in a rut. Ruts that lead to physical and mental rock bottoms. In the revelation, I will share with you how I bounced back from a depressing L, and what we need to do to bounce back from the L's we've taken in life so the can no longer be the root of our fear, doubt, procrastination and lack of motivation.  Connect with me personally at: IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
11:15
October 12, 2020
Rev 9- Progress Comes From Flow
Feeling stuck. Losing momentum? Get Anxiety when you feel like you're not hustling enough. A lot of this is caused by over acceleration and lack of presence in your journey. The constant need to accelerate your momentum when in fact everything is already in motion. In this rev, you can learn how to use mindfulness to quit riding the highs and lows with your body and with life so you can truly be aware, find your flow, and experience the progress you want.  Connect with me personally at: IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe Join The 5 Day Fitness Challenge For Entrepreneurs
10:13
October 9, 2020
Rev 8- Stop Surviving & Start Thriving Bro
Are you moving with the intention of surviving or thriving... in your business, body, and/or life? Join me in this rev as I breakdown how I use the same mindset in growing a business to grow my body. And how we must go through the pit and uphill battle of growth to hit the TRUE STARTING POINT.  Connect with me personally at: IG: Tyse_the_trainer  Facebook: www.facebook.com/thegrindtribe
10:33
October 6, 2020
Rev 7 - Transforming Your Body Is The Ultimate Self Discovery Process
The challenges you go through when transforming your body will reveal more about yourself, your habits, your emotions and your stories than you think. Join this rev with me to discover the stories attached to the challenges you face.
09:45
October 5, 2020
Rev 6- Chance favors those in motion.
If you want to expand your physical and mental horizons you have to change your environment. Join me in today's Rev as I discuss the role of your environment in your everyday mindset and inner motivation If you've been having trouble staying motivated or thinking bigger?  Feeling uninspired?  Feeling like you are reaching a glass ceiling? If so then this episode is for you.  Connect with me personally at: IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtrib
09:28
October 5, 2020
Rev 5- We are all DOPE fiends.
Feel yourself burning out? Uneasy with the present moment? Can't focus? Seeking external validation? Learn about how I use social media and stimulus fasting to recalibrate my mind through and strengthen my connection with higher consciousness.  Connect with me personally at: IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
12:41
October 5, 2020
Rev 4- The importance of weekly reflection
Join me in this rev where I am speaking on why weekly reflection is a great way to learn about yourself, what helps you find good mental space and also what things are negatively impacting you. Self awareness is key king, lets tap in.  Connect with me personally at: IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
09:58
September 22, 2020
Rev 3- The Ultimate Bio Hack For Any Man To Get More Consistent
Struggle with constant resistance to get consistent and get into a good flow with your body or business? I do sometimes as well. Join me in this rev where I talk about how healing from the past is the ultimate bio hack to tap into your flow, get more consistent, and get shit done!  Connect with me personally at: IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
10:37
September 22, 2020
Rev 2- The community f***ing needs us.
Join me in today's revelation as I explain the importance of putting yourself in a good "frame" to start your day and tap into performance along with being purpose driven and acknowledging when things are bigger than you.  Connect with me personally at: IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
11:13
September 22, 2020
Rev 1- Don't You Dare F*** Drift King
Join me in today's revelation as I explain what to expect in this podcast series, my definition of legacy, and my personal challenges with staying focused on this prize living in a new big city.  Connect with me personally at:  IG: Tyse_the_trainer Facebook: www.facebook.com/thegrindtribe
13:31
September 16, 2020