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The Dare to Dream Podcast

The Dare to Dream Podcast

By Vincent Van Patten and Gregory Benedikt

The Dare to Dream Podcast is where Vincent Van Patten and Gregory Russell Benedikt challenge you to embark on the adventure of your life. This podcast is for those who crave meaning and fulfillment and are willing to step into the unknown to find it. Vincent and Gregory draw wisdom from their own journey and from guests who exemplify what is possible when you have the courage to live a life that is truly yours.

Dare to Dream represents what it's like—not just reflecting upon one's trial by fire—but dancing in the flames. When you feel lost. Inspired. Alone. Called to be different.
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DTD #94: When You Can’t Find the Solution, Be the Solution - How Katie Fletcher Followed Her Dreams and Founded Local Scoop, the Package-Free, Low-Waste Grocery Store

The Dare to Dream Podcast Oct 24, 2022

00:00
46:54
#159 - Timing Will Never Be Perfect; Do What You're Meant To Do Now

#159 - Timing Will Never Be Perfect; Do What You're Meant To Do Now

We often lose perspective of just how good everyday life is until it’s taken away and we’re dealing with something unexpected. 

It can happen to us at any moment, any time.

So before that happens, open your eyes to see just how good life is, even in the difficulty. It’s not easy—yet what we’re dealing with now will soon be a memory; take a moment to look around and just be in it.

Gregory and Vincent are both undergoing significant changes in life, changes that are both exciting and demanding.

On this episode, they discuss the importance of documenting life in the highs and the lows, for the highs serve as reminders of the good times, yet documenting life in the lows reminds us just how much we’ve made it through. 

In this conversation, Vincent and Gregory also discuss various strategies for dealing with personal challenges and overwhelming emotions.

Timing will never be perfect to do what we're meant to do in life, what we know in our hearts we must. Yet action begets action; when we begin, things fall into place, not the other way around.

They explore the concept of departmentalizing thoughts and emotions, finding outlets during the seasons of life which we just can’t handle, and learning to handle intense emotions. 


For more Dare to Dream content, find us on:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠

Spotify:⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠

YouTube: ⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠

Instagram: ⁠https://www.instagram.com/thedaretodreampodcast/⁠

Join Citoyens du Monde: ⁠https://vincentvanpatten.ck.page/⁠

Join the Renaissance: ⁠https://gregoryrussellbenedikt.ck.page/06dbff62e8⁠

For Vincent's writing from Japan, travel photography and more, check out: ⁠https://vincentvanpatten.com/⁠

To embark on your Hero’s Journey and live a story worth telling, book a call with Gregory: https://gregoryrussellbenedikt.com/⁠

Mar 26, 202439:56
#158 - Feeling Discouraged, Confused, Lost? Then You're Human, Too

#158 - Feeling Discouraged, Confused, Lost? Then You're Human, Too

Yo, it’s Vinny. I’m in a difficult season. How about you?


Are you feeling discouraged, confused, lost? Then you’re human, too. 


The good news is this too shall pass, and we’ll be better for it. 


If you strive to live a meaningful life, there’s gonna be pain, difficulty, challenges. That’s just part of the deal. 


Everybody who’s gone on to live an exceptional life has endured such a season of hardship in one way or another, for it’s a rare person who can truly appreciate the light without an understanding of darkness.


At DTD we’ve made the commitment to showing you what it’s like not just on the other side of the fire, but dancing in the flames. 


So here I am, dancing, hurting, smiling, persisting. 


I don’t have the answers. I don’t know exactly what to do. 


But instead of looking back once I make it through, I’ll share the advice I’m telling myself, as I soldier on beside you: 


Just continue. 


On this episode I discuss my own challenges at this moment, as well as those of the people I look up to. I’ve found that even those who seem to have it all, those with careers I’m striving for, struggle too. 


We’re all battling, for the success, the relationship, the life we so badly desire doesn’t magically make the pain of being human go away. 


We want what we don’t have. It’s in our DNA. 


Achieving the thing we think will make us happy isn’t actually what makes us happy. Isn’t that wild? It’s the chase, the journey towards a goal, the climb which brings fulfillment, and what that means is we need something to climb for. 


For more Dare to Dream content, find us on:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠


Spotify: ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠


YouTube: ⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠


Instagram: ⁠https://www.instagram.com/thedaretodreampodcast/⁠


Join Citoyens du Monde: ⁠https://vincentvanpatten.ck.page/⁠


Join the Renaissance: ⁠https://gregoryrussellbenedikt.ck.page/06dbff62e8⁠


For Vincent's writing from Japan, travel photography and more, check out: ⁠https://vincentvanpatten.com/⁠


To take the first step in living your best life, check out coaching with Gregory:⁠ https://gregoryrussellbenedikt.com/⁠


Mar 20, 202432:41
#157 - Daniel Powell - Conquering Impossible Challenges, Beating Cancer, and Why the Best Parts of Life Don't Make Sense
Mar 12, 202449:15
#156 - The Meaning Crisis: How To Make Your Life More Meaningful

#156 - The Meaning Crisis: How To Make Your Life More Meaningful

Our standards of living in the West exceed the comfort and luxury of nearly all other humans on the planet. Even the poorest among us enjoy a lifestyle that Aristocrats during the 1600s would have killed for. Yet despite the privilege, many of us feel empty.

This episode explores a crucial missing piece: meaning.

We need to feel like what we do matters, and in the absence of meaning, we feel like empty human shells going through the motions of everyday life. The Meaning Crisis has been building over the last decade and became increasingly apparent during COVID-19 when over 47 million Americans quit their jobs in 2021 alone.

In this episode, expect to learn:

  • How a 79-year-old retired policeman is saving hundreds of lives
  • What to do in your retirement instead of playing golf
  • Why meaning is one of the three pillars of a fulfilled life
  • What building legos and paper shredders have to do with meaning
  • How to find more meaning in your life

And much more.

Show Notes:


For more Dare to Dream content, find us on:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠

Spotify: ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠

YouTube:https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠

Instagram:https://www.instagram.com/thedaretodreampodcast/⁠

Join Citoyens du Monde:https://vincentvanpatten.ck.page/⁠

Join the Renaissance:https://gregoryrussellbenedikt.ck.page/06dbff62e8⁠

For Vincent's writing from Japan, travel photography, and more, check out:https://vincentvanpatten.com/⁠

To embark on your Hero’s Journey and live a story worth telling, book a call with Gregory:⁠ https://gregoryrussellbenedikt.com/⁠





Mar 06, 202414:15
#155 - Proof That The Universe Rewards Bold Action
Feb 27, 202416:22
#154 - You Can’t Lose If You Don’t Quit

#154 - You Can’t Lose If You Don’t Quit

Achieving the life of your dreams won’t happen overnight. 


But what’s the alternative? Settling, quitting, and always wondering what could have been. 


For us, that’s simply not an option.


“Everything is a pivot except for stopping,” says entrepreneur Alex Hormozi. “Nothing is quitting unless you stop, and if you continue to pivot and you continue to push either of those are activity. You will stumble upon something that works, and in that case do more of it.” 


There are two types of games in life: finite games and infinite games. 


Finite games have an end goal. They’re played to win. The point of infinite games is simply to continue playing. 


“Most games worth playing are infinite,” says Hormozi. 


Staying healthy, maintaining a loving relationship and sustaining peace of mind are infinite games. These are the games that matter. 


Going for your dreams is an infinite game, because the bigger the dream, the greater the time scale; most people will quit before time has the chance to take its course. 


Will you? Or will you sign up for a lifetime of commitment, stick it out for the long haul and persevere? 


If you commit to this thing for real, the only way you can fail is if you quit. And if you throw out the possibility of quitting, then it’s only a matter of time until your life changes. 


The beauty is, it won’t even matter how long it takes. Who you become along the way is enough of a reason to start walking without the destination in sight. The reward isn’t one day becoming successful. It’s becoming a better you, every day on the adventure of a lifetime. 


You can’t lose if you don’t quit. 


On this episode we also discuss:

  • Abolishing fear
  • Embracing our human faults by realizing we are all this way
  • Believing, with all our hearts, in a brighter future 
  • Vinny imagining hugging his dad when out of back pain, having overcome his greatest challenge
  • The opposite of a cringeworthy person is an authentic one
  • What makes somebody authentic, and how do you know if you’re being authentic? 
  • It’s normal to not know what you’re doing
  • Greg’s weekend snowboarding in Jackson, and Vinny’s weekend at Kinosaki Onsen
  • Is it happiness we’re after? Or a life full of epic experiences, regardless of if we enjoy them? 

Alex Hormozi on Modern Wisdom:

⁠https://www.youtube.com/watch?v=Gk8EGWoGnEQ⁠


For more Dare to Dream content, find us on:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠


Spotify: ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠


YouTube: ⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠


Instagram: ⁠https://www.instagram.com/thedaretodreampodcast/⁠


Join Citoyens du Monde: ⁠https://vincentvanpatten.ck.page/⁠


Join the Renaissance: ⁠https://gregoryrussellbenedikt.ck.page/06dbff62e8⁠


For Vincent's writing from Japan, travel photography and more, check out: ⁠https://vincentvanpatten.com/⁠


To take the first step in living your best life, check out coaching with Gregory:⁠ https://gregoryrussellbenedikt.com/⁠



Feb 20, 202401:11:56
#153 - Mike Enos, PhD - Fear, Leadership, Power, and Doing Hard Things

#153 - Mike Enos, PhD - Fear, Leadership, Power, and Doing Hard Things

Mike Enos is a former Chief Operating Officer, Chief People Officer, and Managing Director. He had a highly successful career in consulting, climbing the corporate ladder from analyst to partner.


But in this next chapter of his life, he is Daring to Dream—No more corporate dress code or punching the clock.


Mike decided to pursue his passion for helping people and recently launched his executive coaching business. He now partners with consultants to help them unlock their potential as trusted advisors.


In this episode, Gregory and Mike dive deep into discussing fear, leadership, power, and the value of doing hard things.


Expect to learn:

  • Why being yourself is the best leadership tactic
  • How Gregory inspired Mike from across the country
  • Why you should write down everything that scares you
  • How to be more effective as a leader
  • Why no one is coming to save you
  • The value in doing hard things
  • Why most people lose their adventure side as they age


And much more.


For more Dare to Dream content, find us on:

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠


Spotify: ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠


YouTube:https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠


Instagram:https://www.instagram.com/thedaretodreampodcast/⁠


Join Citoyens du Monde:https://vincentvanpatten.ck.page/⁠


Join the Renaissance:https://gregoryrussellbenedikt.ck.page/06dbff62e8⁠


For Vincent's writing from Japan, travel photography and more, check out:https://vincentvanpatten.com/⁠


To embark on your Hero’s Journey and live a story worth telling, book a call with Gregory:⁠ https://gregoryrussellbenedikt.com/⁠


Feb 13, 202449:18
#152 - Brendan Backstrom aka Low Back Ability - From Last Place to Unstoppable, How Brendan Healed Himself and is Helping Others Eradicate Back Pain 

#152 - Brendan Backstrom aka Low Back Ability - From Last Place to Unstoppable, How Brendan Healed Himself and is Helping Others Eradicate Back Pain 

When you talk to Brendan, it feels like speaking with a seasoned veteran of the fitness world. It’s because life has dealt him setback after setback, blow after blow, during his short time on this rock so far. 


Some might call it bad luck. Brendan would call it destiny. It would take time, but those blows instilled Brendan with empathy, wisdom and strength, sharpening him into the exceptional dude he is today. 


He’s hard to define. Athlete. Mentor. Coach. Student. Friend. 


To me (Vinny), he’s a blessing. Brendan is the first person on my seven-year back pain journey who has given me genuine hope in healing. It’s because he’s been where I am. He knows what it’s like to feel lost, hopeless, broken.


Experiencing years of chronic pain from his teens until mid-twenties, Brendan took it upon himself to study, learn, then create his own practical philosophy for healing chronic pain. His program’s not a gimmick or overnight fix; it’s the opposite—a blueprint that takes dedication, time, and action. But it works. 


Now, he freely shares his knowledge on the internet (@Low Back Ability) giving countless individuals such as myself the guidance and courage we need to overcome. 


This episode is about more than healing physical pain. It’s about using the difficulties we all undergo in life as fuel, motivation, fire—to become the best individuals we can possibly be. The choice is ours: This happened to me, or this happened for me. 


Brendan's Instagram: https://www.instagram.com/lowbackability/


Low Back Ability YouTube: https://www.youtube.com/@lowbackability


For More Dare to Dream:


Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠


Spotify: ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠


YouTube: ⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠


Instagram: ⁠https://www.instagram.com/thedaretodreampodcast/⁠


Join Citoyens du Monde: ⁠https://vincentvanpatten.ck.page/⁠


Join the Renaissance: ⁠https://gregoryrussellbenedikt.ck.page/06dbff62e8⁠


For Vincent's writing from Japan, travel photography and more, check out: ⁠https://vincentvanpatten.com/⁠


To take the first step in living your best life, check out coaching with Gregory:⁠ https://gregoryrussellbenedikt.com/⁠



Feb 07, 202401:21:36
#151 - Eva Spigt - From Burnout to Dream Life, Nature is the Answer

#151 - Eva Spigt - From Burnout to Dream Life, Nature is the Answer

If you take a look at Eva’s Instagram, you’ll likely ask: How is she living this incredible life?


It’s a fair question, but Eva’s dream life didn’t come easy. 


As a PR professional in her late twenties representing the top brands in the sports world, Eva experienced extreme burnout which lead to a dire sickness.


It wasn’t until Eva started spending time in nature that she gained her sanity, her health, and her purpose. 


After such a difficult season she had the courage to say fuck it, anything is possible. I’m going to live the life of my dreams and I won’t take no for an answer. Literally.


Through persistence, hard work, and constantly asking, what if? Eva has made practically everything she’s dreamed of doing a reality. 


Expect to learn:


- How Eva went from burnout to a total lifestyle transformation, putting her heart, the activities she loves, freedom and adventure above monetary success.


- Practical lessons regarding how she travels the world as a digital nomad. 


- How she won a fitness-based reality TV show; drove from Amsterdam to Dakar Senegal, raising money for girl’s education in Africa; how she got stuck in the Sahara Desert, among other stories.


- What she has planned for the future. 


Eva’s Instagram:

https://www.instagram.com/evantures_/


Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!


You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!


For Vincent's writing from Japan, travel photography and more, check out:https://vincentvanpatten.com/⁠


To take the first step in living a story worth telling, book a transformational conversation with  Gregory: ⁠⁠https://gregoryrussellbenedikt.com/⁠⁠


Join Vincent's Newsletter⁠ Citoyens du Monde⁠


Join Gregory's Newsletter ⁠The Renaissance⁠



Feb 01, 202401:06:30
DTD #150: It Doesn't Matter What You Do, It's Who You Do It With, w/ Greg and Vinny

DTD #150: It Doesn't Matter What You Do, It's Who You Do It With, w/ Greg and Vinny

The boys are back together for an epic one. At this foundational season in life, we’re both seeking, searching, exploring who we are and what sorts of lives we strive to lead. Through it all, we’ve realized one thing above all else:

Friends are everything.

People are why we’re here.

We could strive and toil for years on end, finally reaching the finish line and getting the gold star, the job, the acclaim, the life of our dreams.

But what the hell does it matter if we have nobody to share our joy with?

Why does any of this matter if we don’t cherish the ride, moving forward, falling back, hurting, succeeding, living, beside people we love, who are going through the same things in different ways?

In the end, it doesn’t really matter what the hell we do.

All the matters is who we do it with.

Greg and I (Vinny) have realized that we can sit on a park bench in Fukuoka, Japan and read for hours in the sunshine; we don’t have to do much, yet that would be a trip well spent.

I’ve realized—from the recent trip with our best friends who visited me in Asia—that we could do anything as long as we’re together. We can stand for hours in a ramen shop line, and we’ll still have a hell of a time.

The people we choose to surround ourselves with are everything. If we’re so focused on the end goal and what life’s supposed to be, we’ll lose sight of this crucial notion.

It is what it is. Have fun with the people you love.

- Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!

- You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!

- For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/⁠

- To take the first step in living a story worth telling, book a transformational conversation with  Gregory: ⁠⁠https://gregoryrussellbenedikt.com/⁠⁠

- Join Vincent's Newsletter⁠ Citoyens du Monde⁠

- Join Gregory's Newsletter ⁠The Renaissance⁠


Jan 26, 202450:36
DTD #149: Overcoming Your Fear of Rejection and Starting From Zero with International TV Star Sean Kelly

DTD #149: Overcoming Your Fear of Rejection and Starting From Zero with International TV Star Sean Kelly

Sean Kelly is an international TV star best known for his show Storage Hunters. He is also a stand-up comedian and auctioneer who has raised $500 MILLION for charities. But Sean's life wasn't always this extraordinary.


On his 40th birthday, Sean had a heartbreaking realization. He realized that (like most people) he had NEVER taken a single step toward achieving his biggest dream. He had always wanted to create, sell, and star in his own television show, but hadn't taken action yet. Luckily, he decided it was time to Dare to Dream.


He told his friends and family he would create a TV show. Did he know what it would be about? No. Did he know what it would be called? No. But he knew if he believed in himself, he could make it happen.


This episode details Sean's UNBELIEVABLE journey to create his TV show and overcome ENDLESS REJECTION. We also dive into several other INSANE stories that explain how Sean was able to overcome the fear of rejection at 11 years old and never worry about how he was going to make money again.


Expect to learn:

  • How to build sincere self-confidence
  • The advice he got from an Olympic gold medalist at age 15 that changed his life
  • How to turn rejection into getting everything you want in life
  • How to set and achieve your biggest dreams

And much more.

Sean is one of the most inspiring people I have ever met. You will leave this episode with your jaw on the floor and your heart full of motivation.


To learn more about Sean and join his Facebook group, go to:

http://dothebigdream.com/


Follow Sean on Instagram:

https://www.instagram.com/auctioneer_sean_kelly/


Jan 17, 202401:10:05
DTD #148: 15 Life Lessons From Reading My Journal Cover to Cover
Dec 29, 202331:25
DTD #147: How to Cultivate Your Life Energy, the Constellation of Stars That Shines Within Each of Us

DTD #147: How to Cultivate Your Life Energy, the Constellation of Stars That Shines Within Each of Us

In this episode, I (Vinny) discuss cultivating our Life Energy, the unique constellation of stars which shines within each of us. 


We’re here on this planet to bring our Life Energy to fruition, making the constellation of who we are shine as brightly as we possibly can.


To understand our Life Energy, we must look to who we were before the world tried to make us what we’re not; this is difficult, as playing a role may often result in an overt display of success.


Yet even if the world tells us we’re progressing, that doesn’t mean we’re cultivating our Life Energy. 


It’s not what the world says, but how we feel — a visceral sensitivity in our heart and soul. 


Sometimes it’s subtle — a sense of peace in the morning instead of angst. Sometimes it’s overwhelming as laying in the sea, drifting with a mighty current.


Either way, we feel something. 


Even if things don’t make complete sense, it just feels right.


I don’t know exactly where my path is heading, and that’s more than okay. 


I have the utmost faith that I’m on track, for I’m often touched by unexplainable, positive emotion that says keep heading in this direction. 


I’m here in Japan because I’ve heeded that call, following my intuition to get out into the world. Now that I have, stars are aligning which I can’t comprehend.


This concept was greatly inspired by one of my favorite writers and thinkers, Robert Greene, and his book Mastery. 


It’s one of my favorite books of all time, and one I highly suggest to anyone who desires to know themselves on a more profound level. 


Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!


You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!


For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/⁠


To take the first step in living a story worth telling, book a transformational conversation with  Gregory: ⁠⁠https://gregoryrussellbenedikt.com/


Join Vincent's Newsletter⁠ Citoyens du Monde⁠


Join Gregory's Newsletter ⁠The Renaissance⁠


Mastery, by Robert Greene


Dec 20, 202337:12
DTD #146: How Confidence, Gratitude, and Hope Will Level Up Your Self-Love
Dec 09, 202314:60
DTD #145: Where You Are Today Was Once Just a Dream with Greg & Vinny
Nov 30, 202358:29
DTD #144: The 25 Year Approach to Building Relationships That Last

DTD #144: The 25 Year Approach to Building Relationships That Last

In this solo episode, Gregory dives deep into the art of cultivating meaningful relationships. Drawing inspiration from the wisdom of successful coach and entrepreneur, Rich Litvin, Gregory explores the concept of a 25-year relationship mindset.


Key Takeaways:

  1. The 25-Year Approach:

    • Slow down and cultivate connections with a long-term perspective.
    • Move beyond transactional thinking and focus on authenticity in both personal and professional relationships.
  2. Navigating Dating Apps:

    • Gregory discusses the challenges of dating apps, emphasizing their short-term nature.
    • Explores how these platforms can hinder genuine connections by fostering an instant-gratification mentality.
  3. Relationship Challenges:

    • Gregory reflects on common communication pitfalls in relationships.
    • He shares insights from "Men Are from Mars, Women Are from Venus" on validating each other's feelings.

Closing Thoughts:

Gregory encourages listeners to adopt a 25-year lens in all relationships, promoting growth and authenticity. Whether navigating dating apps or addressing communication challenges, the episode inspires a thoughtful approach to connection.


Listen to more episodes of The Dare to Dream Podcast on ⁠⁠Apple Podcasts⁠⁠ and ⁠⁠Spotify⁠⁠!


You can also find us on ⁠⁠Instagram⁠⁠ and ⁠⁠YouTube⁠⁠!


For Vincent's writing from Japan, travel photography, and more, check out:⁠⁠ https://vincentvanpatten.com/⁠⁠


To take the first step in living a story worth telling, book a transformational conversation with  Gregory: ⁠⁠⁠https://gregoryrussellbenedikt.com/⁠⁠⁠


Join Vincent's Newsletter⁠⁠ Citoyens du Monde⁠⁠


Join Gregory's Newsletter ⁠⁠The Renaissance⁠



Nov 19, 202315:48
DTD #143: How to Live a Story Worth Telling
Nov 03, 202342:27
DTD #142: Don't Give Up

DTD #142: Don't Give Up

“In the midst of winter,” wrote philosopher Albert Camus, “I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger — something better, pushing right back.”


Vinny here. 


It’s been a difficult season, man. Not the promise of autumn nor the memory of summer, but this season of my youth. I wouldn’t ask for it any other way.


I know my obstacles, while often seemingly insurmountable to me, are trivial compared to what others are enduring. I hope what I write is taken as a search for the light in a life that can feel so dark, so hopeless.


I create to inspire.


My difficulties have made me fight to be the light, and that’s given me more meaning than anything else. 


We’re all going through something. You’re here for me, and I’m here for you.


No matter how many times you stumble or hurt or wanna throw it all away; scream, run, fly, fall — just don’t give up.


Take one more step, because eventually, if you just continue, things will change.


You’ll look back in awe at what you made it through, whom your challenges forced you to become.


A stronger, more mature, capable and loving human being who can take the hand that they’ve been dealt and smile, no matter what the cards show.


Whether it’s an insurmountable challenge, a dream, a project, survival, or being there for somebody in need:


Don’t give up.

--

The School of Life, by Alain de Botton


In My Own Way, by Alan Watts


The Midnight Library, by Matt Haig


Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!


You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!


For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/⁠


To take the first step in living a story worth telling, book a transformational conversation with  Gregory: ⁠⁠https://gregoryrussellbenedikt.com/⁠⁠


Join Vincent's Newsletter⁠ Citoyens du Monde⁠


Join Gregory's Newsletter ⁠The Renaissance⁠

Oct 25, 202330:04
DTD #141: Improving Your Relationships and Cultivating Clearer Communication with Cody Gould
Oct 11, 202343:32
DTD #140: When the World Seems Dark, You Can Be the Light

DTD #140: When the World Seems Dark, You Can Be the Light

Life is a continuous exploration while struggling.


That’s what a friend wrote to me in a book which she gave me as a gift. 


Trial and error. 


Failure and Success. 


She didn’t know I needed that message, didn’t know that I was hurting on this day and that her words would open up my heart and bring tears to my eyes as the book fell open to the first page on my bed, as if she held my thoughts, my days, my pain in her hands and in the purple pen scratched.


We all go through the highs and lows—we learn more in the lows, for pain brings the universe down to the present, but in the present while there’s pain, there’s incomprehensible beauty, for pain elucidates beauty just as the night enlightens stars.


In the darkness, we seek the light. Not only that, we can be the light. 


When everything around seems dark,” says the poet Rumi, “look again. You might be the light.”


Life is an exploration while struggling—not one or the other. Ain’t got a choice but continue thrivin’ in the storm, keep on drivin' in the rain to find another sunny day. 


Vinny here. This was a fun solo episode, discussing how, even when I was hurting, I found so much meaning and love in my days. 


I also explore what I learned flying up to Tokyo by myself for one night to see the musical artist Post Malone; it was a night I’ll never forget.


Much love y'all.


Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!


You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!


For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/⁠


To take the first step in living a story worth telling, book a transformational conversation with Gregory: ⁠⁠https://gregoryrussellbenedikt.com/


Join Vincent's Newsletter⁠ Citoyens du Monde⁠


Join Gregory's Newsletter ⁠The Renaissance⁠



Oct 04, 202332:11
DTD #139: Escaping The Prestige Pipeline and Revealing Your Most Authentic Self with Sophie Hamilton

DTD #139: Escaping The Prestige Pipeline and Revealing Your Most Authentic Self with Sophie Hamilton

It's not every day that you get a text saying: "If you ever want to talk about leukemia / near-death experiences, modeling/body image, mental health stuff, and going for my dream, let's chat."


This is the text that Sophie sent me and I knew I needed to bring her on The Dare to Dream Podcast. Sophie is an extraordinary human who has lived an incredibly unique life. From interviewing A-list celebrities like Sam Smith, Adele, and Dakota Fanning to being diagnosed with a rare form of Leukemia during college, her life has been everything but normal. But Sophie has yet to let anything stop her from following her dreams. She has a deep passion for music, mental health, and helping people wake up and escape the prestige trap of choosing a career just because it sounds great on paper. These passions have heavily influenced her journey and taken her all over the world to learn more about different cultures and how to create healthy, happy, and supported humans.


In this episode, expect to learn:

  • How to bring your most authentic self into work
  • Why Italians scoff at Silicon Valley design principles
  • The importance of self-forgiveness
  • The formula to bring more creativity and innovation into your team
  • Why authentic work is better than hard work
  • The clarity that comes from near-death experiences

And much more.

This was truly one of the best conversations I've had in a while.


Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!


You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!


For Vincent's writing from Japan, travel photography, and more, check out:⁠ https://vincentvanpatten.com/⁠


To take the first step in living a story worth telling, book a transformational conversation with  Gregory: ⁠⁠https://gregoryrussellbenedikt.com/

⁠⁠

Join Vincent's Newsletter⁠ Citoyens du Monde⁠

Join Gregory's Newsletter ⁠The Renaissance⁠


Sep 25, 202359:42
DTD #138: 100 Days of Living Boldly & Talking to Strangers (Part 1)

DTD #138: 100 Days of Living Boldly & Talking to Strangers (Part 1)

Sep 19, 202329:09
DTD#137: Our Greatest Gift Is Being Our True Self, With Jesse Van Patten
Sep 10, 202301:02:03
DTD #136: We can't go at this alone. On friendship, deep feels & capping one year in Japan by summiting Fuji-San.

DTD #136: We can't go at this alone. On friendship, deep feels & capping one year in Japan by summiting Fuji-San.

Yo! Vinny here.


This weekend marks one year of living in Japan; when I had this dream of moving to a foreign country, I pictured me against the world. In a way I hoped for that adventure. The lone wolf in a foreign country.


I couldn’t have imagined that I’d immediately make lifelong friends, that we’d have countless memories and experiences together all over this country, and that we’d cap off our first year watching the sunrise atop Mt. Fuji, which we did last weekend. 


People are everything; friends, family, those we love. We can’t go at this thing alone. 


On this episode, I discuss the insights I’ve had revolving around this idea and tell the tale of hiking Fuji San. 


I also discuss the difficulty I’m experiencing; how friends and those in my support group completely shifted my perspective from disheartened to sheer gratitude. 


I discuss feeling, deep feels, the beauty and the pain and never closing our hearts, no matter how many times it hurts. What a fucking gift to be alive with the gift of emotion. 


Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!


You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!


For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/⁠


To take the first step in living a story worth telling, book a transformational conversation with  Gregory: ⁠⁠https://gregoryrussellbenedikt.com/⁠⁠


Join Vincent's Newsletter⁠ Citoyens du Monde⁠


Join Gregory's Newsletter ⁠The Renaissance⁠

Aug 31, 202327:44
DTD #135: Difficult Goodbyes, Beautiful Beginnings & Our Favorite Books

DTD #135: Difficult Goodbyes, Beautiful Beginnings & Our Favorite Books

Greg and I (Vinny), love to read. Fiction, non-fiction, fantasy, your grandma’s cookbook—nothing’s off limits. Not merely for entertainment, but because stories help us understand reality. They help us better know ourselves. 


Integral to a meaningful story is conflict, revelation, courage, fear; love. 


The purpose of our young lives, we’ve found so far, is to live a story worth telling. That is why we’re here. That is why we pump out this podcast and continue, because we hope to inspire you to live a purposeful, beautiful, heartbreaking and meaningful story in whatever way that aligns with who you are and what you hope to do in this world.


In this episode we discuss difficult goodbyes: the cleaving of a chapter, a moment, an experience, to begin something new. I’ve had to say goodbye to a best friend here in Japan and also my dad who came to visit.


It’s so hard to say goodbye; but when it hurts that badly, it means we’re living a meaningful story, one in which we’re sad will end. But the wonderful thing is that we can’t imagine what will come next; that is life: difficult goodbyes and beautiful beginnings, over and over and over. 


We also share some of our favorite books, incredible stories of adventure and love in this universe and others. 


Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!


You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!


For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/⁠


To take the first step in living a story worth telling, book a transformational conversation with Gregory: ⁠https://gregoryrussellbenedikt.com/⁠


Join Vincent's Newsletter⁠ Citoyens du Monde⁠


Join Gregory's Newsletter ⁠The Renaissance⁠

Aug 22, 202344:17
DTD #134: How To Become The Right Kind of YES Man or Woman

DTD #134: How To Become The Right Kind of YES Man or Woman

This short solo episode with Gregory will leave you feeling bold, inspired, and hopeful. It is all about saying YES to life, reality, and challenges that make your palms sweat.

Expect to learn:

  • The best way to accept a Karaoke solo
  • How Chat GPT defines Living a Story Worth Telling
  • Why there are no wrong decisions
  • How to say yes to reality
  • How to become the right type of Yes Man/Woman
  • Why the Universe rewards courage

Enjoy!

Aug 07, 202314:44
DTD #133: Life Happens In Waves—How To Stay Grateful Through It All

DTD #133: Life Happens In Waves—How To Stay Grateful Through It All

Life is one heck of a roller coaster. It’s the ups and downs that shift our perspective—the seasons, the waves—which contrast one another and help us understand what life can truly be.

We need the lows; it’s in those difficult seasons that we prove to ourselves who we can be; that we can make it through; better yet, that we can make it through in style without losing the love in our hearts.

What gets me through is gratitude.

If you’re listening to this, odds are you have much to be grateful for. But we’re all human, and we all suffer. It ain’t no joke being alive!

Still, gratitude and appreciation for what we do have are the antidote to suffering; if we’re all going through it, what if we could bring others up as well along the way?

Even when it’s tough, what if we could make this world shine a little brighter just by our willingness to try?

It’s a hell of a thing to strive for. But I think it’s the only thing truly worth it: how to be a good human being.

That’s what we’ll be remembered for in the end, not what we did, but who we were.

Life happens in waves, and there’s no way we can get through ‘em without one another.

I choose to cherish it all in love and gratitude, for this thing called being alive is nothing short of a gift.

Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!

You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!

For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/⁠

To take the first step in living a story worth telling, consider coaching with Gregory: ⁠https://gregoryrussellbenedikt.com/⁠

Join Vincent's Newsletter⁠ Citoyens du Monde⁠

Join Gregory's Newsletter ⁠The Renaissance⁠
Aug 01, 202325:22
DTD #132: We're On This Earth To Feel Love
Jul 26, 202342:27
DTD #131: How to Identify & Integrate Your Shadow Self to Release Shame and Guilt

DTD #131: How to Identify & Integrate Your Shadow Self to Release Shame and Guilt

Carl Jung is famous for formulating the concept of the shadow self. Known as the "repressed self" or the "disowned self", these are the parts of us that we relegate to the darkness of the unconscious mind.

Our shadow consists of all the "negative" qualities we try to hide from others (and ourselves) because they bring us shame, embarrassment, or disgust.

To hide our shadow, we criticize the same qualities in others that we are attempting to disown.

Gregory has been doing a deep dive into identifying and integrating his shadow self.

His journey has been everything but comfortable and he is here today to teach you the two simple questions to ask yourself to identify your own shadow.

You will leave this episode having learned:

  • Which aspects of your shadow you can work on
  • The words that you are most afraid of being true about yourself
  • What you're terrified others will find out about you
  • How each "negative" aspect has a gift that can improve your life
  • How to release the guilt and shame you have been unconsciously carrying

Gregory hopes that listening to this episode and performing the exercises in it will heal you as much as it has helped heal him.

Jul 19, 202319:22
DTD #130: Making Social Media Not Only a Highlight Reel, But a Place Of Genuine Vulnerability and Connection

DTD #130: Making Social Media Not Only a Highlight Reel, But a Place Of Genuine Vulnerability and Connection

Last week I (Vinny) posted two Instagrams: one that was a highlight reel of good things in my life, and twenty minutes later, one that showed me broken, hurting, vulnerable.


Both posts were an expression of who I am - yet the second one made an impact. It helped other people who were hurting, too. It shed some light on what I was struggling with. People reached out, and I felt so much love.


That’s the potential of social media. Yet, in its current state it’s a breeding ground of envy and comparison.


It doesn’t need to be that way. We’re all going through something, yet it can feel like we’re alone when we’re hurting and everybody’s posting about getting married or the next amazing place they’ve hit on their travel list.


Social media can and should be a place to celebrate. Its potential is boundless, and I love seeing people doing what lights them up, epic relationships, adventures; but it can be so much more than that.


It can be a place of healing, too. A place to convey the full breadth and experience of what it means to be alive. A place to forge new relationships and cultivate old ones.


The choice is ours. Let’s get back to being human.


Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!


You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!


For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/⁠


To take the first step in living a story worth telling, consider coaching with Gregory: ⁠https://gregoryrussellbenedikt.com/⁠


Join Vincent's Newsletter⁠ Citoyens du Monde⁠


Join Gregory's Newsletter ⁠The Renaissance⁠

Jul 11, 202324:53
DTD #129: How Focusing On Enjoying My Life Has Led To More Peace & Happiness

DTD #129: How Focusing On Enjoying My Life Has Led To More Peace & Happiness

In this solo episode, Gregory walks you through the powerful mindset shift he experienced recently. It's all about making sure that what you are aiming at (and measuring for) on a daily basis, aligns with what you ultimately want to get out of life.


He realized that he was wanting to positively contribute to the lives of others and enjoy his life on the macro scale, but on the micro scale, he was only focusing on achievement.


Tune in to learn about the parable, the book, and the realization that led him to shift how he is living each day.


Jul 03, 202309:30
DTD #128: The Remarkable Journey of Santana — Fighter, Lover, Student, Sage, Friend

DTD #128: The Remarkable Journey of Santana — Fighter, Lover, Student, Sage, Friend

If we’re lucky, we’ll come across certain individuals in our lives and there will be an immediate connection. Be it a new bromance or a romance, it doesn’t take long for the conversation to get deep, personal, real. These are the good ones. The relationships which satisfy our souls and make us better individuals.



Santana is one of those extraordinary human beings. Santana and I (Vinny) met recently and quickly realized we’re both writers, dreamers, doers—human beings who long to discover and embrace what it is we’re really doing on this planet. Santana’s journey has been an utterly captivating one so far; things are just heating up. 



Most recently his curiosity led him to Thailand to compete in Muay Thai, known as “the art of eight limbs.” Yet his year in Thailand brought more than he could have imagined, blowing wide open the door of his inner world and his past, his trauma, his pain. He went to fight. He learned to love, others and himself.


 

The man is on a spiritual quest, a global, lifelong mission to do the things which satisfy his soul and enrich his experience of life on earth. He’s a modern man who embraces the multitude of facets which we may aspire to be: the warrior, the sage, the student, the lover, the friend. This was an epic conversation spanning his time in Thailand, his aspirations and plethora of experiences he hopes to have in the future, the ancient tea related rituals which brought him to Japan, fears that hold us back, and much more. 


Santana on Instagram


Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!


You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!


For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/⁠


To take the first step in living a story worth telling, consider coaching with Gregory: ⁠https://gregoryrussellbenedikt.com/⁠


Join Vincent's Newsletter⁠ Citoyens du Monde⁠


Join Gregory's Newsletter ⁠The Renaissance⁠

Jun 26, 202351:43
DTD #127: THIS is Where Most of Us Are Going Wrong

DTD #127: THIS is Where Most of Us Are Going Wrong

Gregory is 17 hours into his conversational journey to speak with 100 people about their biggest dreams. He is quickly learning that nearly everyone is craving freedom. Financial freedom. Creative freedom. Lifestyle freedom. The freedom to do WHAT they want, WHEN they want to do it, with WHO they want to do it with. And when he asks about the plan to obtain this freedom, he is seeing the same formula again and again.
Step #1: Sell time and personal freedom to someone else 
Step #2: Sacrifice and do work you don’t love to make lots of money
Step #3: Use this money to buy back personal freedom (hopefully/eventually)
It brings to mind the parable about the fisherman and the businessman. The moral of this parable is: If freedom is the goal, don’t sacrifice freedom to make money in order to buy back freedom. Why not just focus on creating freedom now?
After 17 hours of conversation, Gregory is sitting with the same question. Tune into this solo episode to hear his thoughts on spending the time/energy NOW to design a life that creates the freedom everyone is craving.


Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!


You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!


For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/


To book your FREE Dream Session with Gregory, visit: ⁠https://gregoryrussellbenedikt.com/


Join Vincent's Newsletter⁠ Citoyens du Monde⁠


Join Gregory's Newsletter ⁠The Renaissance⁠


Jun 19, 202315:28
DTD #126: Create For No Other Reason Than To Make Your Soul Grow

DTD #126: Create For No Other Reason Than To Make Your Soul Grow

Why do we create? Why throughout history have artists painted, written, composed music, taken photos or performed dance routines in their rooms for nobody to see? 


As creatives, we’re enticed by the prospect of turning our art, whatever that may be, into our livelihood. Some of us will be lucky enough to do so. But if the only reason we create is because of an illusory promise of success, we may wait a lifetime until we finally feel appreciated, seen, heard, understood. 


Artists, which we all are, create to understand what it means to be alive on a deeper level. Artists create to feel their souls grow. That is why I started writing in the first place, and why I’ll never stop. 


The reward, the recognition—that is merely icing on the cake if it ever does come at all. We are all artists, as there’s life within us that longs to be released and feel a breath of air. 


I’m still at the beginning of my creative journey, but if I started writing just for the promise of one day "making it” I would have given up a long time ago. 


There have been innumerable moments of doubt, questioning, insecurity; that's part of it. Still, I’ve returned to writing for no other reason than to understand myself. Because of this, nearly six years into taking my writing seriously, people have noticed.


In this episode of DTD, I (Vinny) discuss a breakthrough week I had with one of my stories I published online based on this idea.


If you continue doing your thing, whatever that me be: a sport, a creative pursuit, a job you enjoy, a passion, even just questioning, persevering, exploring, you never know when things will fall into place.


Doors will open. The sun will shine brighter. You will feel deeper, and despite what the world thinks, you’ll at least know you’re on the path of understanding who you are in a more profound way. What greater reward is there?


I had a lot of fun on this episode meandering through several other inspiring topics that have lit me up lately! Enjoy. Much love y'all.


Read article: Create For No Other Reason Than To Make Your Soul Grow


Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!


You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!


For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/


To take the first step in living a story worth telling, consider coaching with Gregory: ⁠https://gregoryrussellbenedikt.com/


Join Vincent's Newsletter⁠ Citoyens du Monde⁠


Join Gregory's Newsletter ⁠The Renaissance⁠

Jun 12, 202337:29
DTD #125: Fall In Love With The Process of Figuring Yourself Out
Jun 05, 202313:42
DTD#124: Your Intrinsic Curiosity Longs To Guide You—Let It. With New Zealand Based Artist, Élisabeth Denis

DTD#124: Your Intrinsic Curiosity Longs To Guide You—Let It. With New Zealand Based Artist, Élisabeth Denis

Vinny sits down with his friend Eli, an artist and creative soul who has allowed her curiosity to guide her life in fascinating directions. Originally from Montreal, Canada, there was a point in Eli's life when the mask of old had to come off to make way for something more genuine, more real.

After this realization, Eli traveled the globe garnering experiences while honing in on who she really is and what lights her up inside. Like every journey, there were hardships, peaks and valleys; that's what makes it a human endeavor. Both while traveling and at home, Eli has studied cultures, art styles, places, and herself above all else. After years of travel, she found herself in New Zealand, which she's called home for the past five and a half years.

What emanates from Eli's soul is a calling to create.

Not only for herself, although her creative expression is varied and inherent; but, driven by personal experience and curiosity, Eli has felt impelled to tell the stories of others. This has recently comprised minority groups in both Zealand and here in Japan, a country that has enamored her for years. Eli imparts these important human stories primarily by creating documentaries. She's currently here in Japan exploring her interests while working on a new project.

This ambition to understand, to share, to make—has guided her on a path that is truly beautiful.


On this episode we discuss:

- The realization which caused Eli to shift from a materialistic facade to a more genuine understanding of who she is.

- The years Eli spent traveling the world, garnering experiences and understanding.

- Why action is the only way to beat your self doubt.

- The individual mark of an artist

- Minorities in Japan

- Passion, and flowing with where it takes you.

- Rediscovering things you loved to do.

- The personal experience which sparked Eli's interest in minority groups in New Zealand and Japan.


Show Notes:

Connect With Eli On Instagram

Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!

You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!

For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/⁠

To take the first step in living a story worth telling, consider coaching with Gregory: ⁠https://gregoryrussellbenedikt.com/⁠

Join Vincent's Newsletter⁠ Citoyens du Monde⁠

Join Gregory's Newsletter ⁠The Renaissance⁠



May 22, 202301:08:08
DTD #123: Brothers In Life's Adventure - Funniest Stories & Greatest Revelations From Greg's Visit to Japan

DTD #123: Brothers In Life's Adventure - Funniest Stories & Greatest Revelations From Greg's Visit to Japan

Over the past two weeks, Greg and I (Vinny) made soul-enriching memories in my home city, Osaka, Japan as well as sunny Fukuoka and a rain-drenched Nagasaki. Along the way, we often brainstormed on our biggest, most outrageous ambitions. One anchor of our trip was the following quote on the Rich Roll Podcast by legendary editor and founder of Wired Magazine, Kevin Kelly:

“Do something in your twenties that looks nothing like success. That experience, as unsuccessful as it might look then, might become the touchstone for your success later on.”

Greg’s back home to continue on his path. I’m in Japan traversing mine. We’re on opposite sides of the planet, bound by this striving for something that we believe is richer than traditional success. What we strive for more than anything is a life without regret, a story worth telling. This is the time of our lives to throw caution in the wind and go for it. 

We leave it all on the field in this sentimental, inspiring, passionate episode of The Dare to Dream Podcast, where we discuss the funniest stories and biggest revelations from a truly life-changing trip which opened up our hearts and brought us even closer as brothers, if that was at all possible.

We are so unbelievably grateful to be alive, experiencing this beautiful world with all of you. 


Show Notes:

Listen to more episodes of The Dare to Dream Podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!

You can also find us on ⁠Instagram⁠ and ⁠YouTube⁠!

For Vincent's writing from Japan, travel photography and more, check out:⁠ https://vincentvanpatten.com/⁠

To take the first step in living a story worth telling, consider coaching with Gregory: ⁠https://gregoryrussellbenedikt.com/

Join Vincent's Newsletter⁠ Citoyens du Monde⁠

Join Gregory's Newsletter ⁠The Renaissance⁠

May 15, 202349:60
DTD #122: Why You Are Stuck in Your Comfort Zone (And How to Get Out) with Stacey Lauren

DTD #122: Why You Are Stuck in Your Comfort Zone (And How to Get Out) with Stacey Lauren

I (Gregory) was a guest on my friend Stacey's podcast recently and we talked about the comfort zone. She asked me about how people can get out of their comfort zone more, and I was struck by a big thought. I realized that most people (including myself) try to take the intellectual approach. We read books like The Comfort Crisis and Daring Greatly to inspire us. We listen to David Goggins and Cameron Hanes to motivate us. But these are all feeding the more advanced, cognitive parts of our brain. And it's this rational, logical side that is keeping us stuck in the first place.

It tells us that we might fail, struggle, or get laughed at if we step outside our comfort zone. These are all real possibilities and they often do end up happening. So what should you do instead? Turn off most of your brain. Successfully getting out of your comfort zone is not rocket science, brain surgery, or advanced mathematics. All you need is basic motor functioning. And the best part? YOU DON'T HAVE TO GET IT RIGHT!!

All you have to do is drag your body into a space, place, or activity that scares you. Once there, you can flounder, stutter, stumble, or make a complete fool of yourself. It doesn't actually matter what happens next because you have already succeeded. Let go of all attachments to the outcome so that even if you fail miserably, you are still winning. Said differently, the best way to get out of your comfort zone is simply to stop thinking. Use that small but mighty lizard brain that your great reptilian ancestors gave you and go do something scary. You will learn more in 60 seconds of bombing an open mic than a lifetime of thinking about how to become a stand-up comedian.

Get out there and live a story worth telling.

May 09, 202338:08
DTD #121: Follow Your Own Path and Let People Talk - The Japan Reunion
May 01, 202328:11
DTD #120: Breathe Your Way to Emotional Freedom and Better Relationships with Guest Jonathan Van Putten

DTD #120: Breathe Your Way to Emotional Freedom and Better Relationships with Guest Jonathan Van Putten

Jonathan Van Putten has been on an incredible journey of transformation and healing through breathwork. After experiencing several business heartbreaks and years of battling various addictions, Jonathan's life was changed in a single afternoon. Four years later, he now has five different certifications in breathwork facilitation and coaching. Tune in to learn how he has used breathwork and cold plunging to kick his addictions, start feeling his emotions, and connect deeply to his biggest dream.

In this episode expect to learn:

  • About the inner pharmacy we all possess
  • How breathing properly positively impacts your mental health
  • Different breathing techniques you can use to give you energy or calm you down
  • Why men often struggle to talk about their emotions
  • About the societal pressure to fit into masculine and feminine categories and how this leads to "emotional stuffing"
  • How to deepen your relationships and build community
  • Jonathan's dream to create sustainable companies while surrounding himself with a strong community.

And much more.

This was one of the most fun conversations I've had in a while. You will leave the conversation feeling calmer, happier, and more connected to your deepest desires.


Show notes:

Apr 24, 202349:43
DTD #119: It Takes Courage To Be Happy

DTD #119: It Takes Courage To Be Happy

Over the past year, I (Vinny) have been asked in different ways if I’m always happy. This has made me ask myself, why? This question of whether I’m always happy has made me wonder if it seems as if I’m putting on a front; if people think that who they see isn’t the real me.

Well, I can tell you I hurt; I feel just as deeply as anybody. That doesn’t mean the man you see with the unwavering smile is some fraud.

That person is one of faith. The smile isn’t fake — yet it’s for you, and it’s for me too — to remind me how good this life can be, that nothing’s so important, so dark, so painful, as to take away my faith. I have an unwavering faith in the beauty of life.

It takes courage to have faith.

It takes courage, knowing well that life is damn well difficult, to be joyful despite that. I have an undying faith, because even though things may be tough right now, there is always a light ahead if we just keep moving.

It’s so much easier to give up.

To say it’s all for nothing and succumb.

I’m a human being, and I hurt as much as anybody. This doesn't mean we can't feel low. Of course we can, and should allow ourselves to feel those negative emotions, too. But we decide how we'll face life, each and every day.

At times I want to give up. But I can’t. Neither can you.

Be courageous. Have faith.

So no, I’m not happy all the time. Still, I choose to face life with a smile.



Apr 17, 202318:42
DTD #118: How to Live an Artistic Life Regardless of Your Profession

DTD #118: How to Live an Artistic Life Regardless of Your Profession

You don't need to paint or write in order to live an artistic life. Creativity isn't just about creating tangible things in the world for others to see.

Rather, living artistically comes down to how you engage with each moment of every day. It's in the texture of your actions, the way you treat people, and how you respond to challenges. Regardless of your profession, Vinny and Gregory are here to tell you that you can live an artistic life!


In this episode, expect to learn:

  • How to live an artistic life without creating art
  • What it feels like to complete the first draft of your second book while sitting on a train
  • Why creativity is not just about creating something famous or successful, but rather the act of bringing an idea to life
  • Why you must pursue your passion without attaching pressure to the outcome
  • Why living a story worth telling is an inside job
  • How to persevere through the hard moments on your journey to success\
  • And much more

Ultimately, success is not solely measured in monetary terms. It's measured in the joy and meaning that comes from doing what you love. So if you're feeling stuck or hesitant about pursuing your passions, this episode will inspire you to Dare to Dream and chase after what truly matters to you.


Show notes:

Listen to more episodes of The Dare to Dream Podcast on Apple Podcasts and Spotify!

You can also find us on Instagram and YouTube!

For Vincent's writing from Japan, travel photography and more, check out: https://vincentvanpatten.com/

To take the first step in living a story worth telling, consider coaching with Gregory: https://gregoryrussellbenedikt.com/

Join Vincent's Newsletter Citoyens du Monde

Join Gregory's Newsletter Renaissance

Apr 09, 202335:59
DTD #117: Bring More Joy and Fun Into Your Life By Understanding Martyr vs. Trickster Energy

DTD #117: Bring More Joy and Fun Into Your Life By Understanding Martyr vs. Trickster Energy

After a nine-day surf trip in Panama, Gregory reflects on a few powerful realizations that stemmed from having ample time for leisure, afternoon naps, and reading. The biggest epiphany came from Elizabeth Gilbert's book Big Magic and has to do with the distinction she makes between martyr and trickster energy. Martyr energy is heavy, solemn, sacrificial, and rigid. Trickster energy is light, sly, playful, and flexible.


Gregory realized that he had been creating martyr energy regarding drinking alcohol for years. He had been putting immense pressure on himself to never drink again because he had convinced himself he needed to be a role model for others. He thought his decision to stop drinking would be a beacon of light for other people who were sick of feeling like they had to drink to fit in. Instead, he's realizing that no one really cares.


Join Gregory as he unpacks his learning and realizes that evangelizing the health benefits of not drinking (or anything else for that matter) doesn't actually get anyone to change. People change when they see you possessing something they want (health, joy, fun) and they will come to you to get it.


Tune in to learn how to bring less martyr energy and more trickster energy into your life!

__


Listen to more episodes of The Dare to Dream Podcast on Apple Podcasts and Spotify!

You can also find us on Instagram and YouTube!

For Vincent's writing from Japan, travel photography and more, check out: https://vincentvanpatten.com/

Join Vincent's Newsletter:  ⁠Citoyens du Monde⁠

To take the first step in living a story worth telling, consider coaching with Gregory: https://gregoryrussellbenedikt.com/

Join Gregory's Newsletter: Renaissance


Apr 02, 202315:32
DTD #116: What Japan's Cherry Blossoms (桜, Sakura) Teach Us About the Fleeting Beauty of Life

DTD #116: What Japan's Cherry Blossoms (桜, Sakura) Teach Us About the Fleeting Beauty of Life

This is my (Vinny) first spring living in Japan. What I love about this country is how each season is utterly unique. The autumn leaves (紅葉, kōyō) paint the hills in fiery red color, yellow and orange tints. The spring is delicate, renowned for its soft pink cherry blossom trees (桜, sakura).

While the fall foliage lasts for a couple of months, the cherry blossoms flower and remain for about a week. The anticipation builds until they bloom and cast the Japanese landscape in a light pink complexion; then, they fall and blow away.

The way they fall, land, and continue flowing forward through their lifespan is integral to their mystique, representing the cycle of birth and death in our own lives. The meaning derived from the ephemeral nature of sakura runs deep in Japanese history and myth.

Looking back, life is rather short. It’s fraught with painful moments, leaps of faith, regrets; it’s also imbued with moments of joy, laughter, friendship and love.

The river of time never stops. In both the pain and the joy, there is a profound beauty if we stop, just for a moment, and appreciate it.

We won’t be around forever; the blooming sakura present a beautiful chance to appreciate this.

On this episode, I also discuss the power of memories and senses, sharing a story of how my most potent memories relate to the blooming Sakura in Japan.


Show notes:

Listen to more episodes of The Dare to Dream Podcast on Apple Podcasts and Spotify!

You can also find us on Instagram and YouTube!

For Vincent's writing from Japan, travel photography and more, check out: https://vincentvanpatten.com/

To take the first step in living a story worth telling, consider coaching with Gregory: https://gregoryrussellbenedikt.com/

Join Vincent's Newsletter Citoyens du Monde

Join Gregory's Newsletter The Renaissance



Mar 26, 202320:20
DTD #115: Why We've Felt the Need to Slow Down and Open Up While Navigating the "Messy Middle"

DTD #115: Why We've Felt the Need to Slow Down and Open Up While Navigating the "Messy Middle"

Mar 21, 202331:49
DTD #114: A Valuable Roadmap To Discover What You’re Truly Here To Do
Mar 14, 202341:39
DTD #113: Leap Before You Look - Why a Meaningful Life Requires Courage

DTD #113: Leap Before You Look - Why a Meaningful Life Requires Courage

It's easy to get attached to outcomes. 

We hope life will unfold in a neat and orderly way. When it takes a hard left turn, however, we cling to the idea that we were supposed to go right. 

Our attachment to the result stops us from enjoying an alternative scenic and eye-opening route. 

What would happen if we doubled down our commitment while embracing the unknown? If we stopped assuming that we know what our path is supposed to look like? 

That's what this episode of The Dare to Dream Podcast is all about—releasing our attachment to the outcome with the bravery and audacity to leap before you look. To know that everything will be okay - better than you can possibly imagine -  if you courageously traverse into uncharted terrain.  

Expect to learn:

  • Why letting go of the outcome is so essential
  • How to find your competitive advantage
  • Why Vinny gets so much hate mail
  • Why nothing really matters (in a good way)
  • The paradox of life
  • The difference between being creepy and caring

And much more. 


Show Notes:

Listen to more episodes of The Dare to Dream Podcast on Apple Podcasts and Spotify!

You can also find us on Instagram and YouTube!

For Vincent's writing from Japan, travel photography and more, check out:

https://vincentvanpatten.com/

To take the first step in living a story worth telling, consider coaching with Gregory:

https://gregoryrussellbenedikt.com/

Join Vincent's Newsletter Citoyens du Monde

Join Gregory's Newsletter The Renaissance

The Practice by Seth Godin

Linchpin by Seth Godin

Greenlights by Matthew McConaughey


Mar 06, 202336:08
DTD #112: How to Turn Feelings of Not Being Enough Into High Octane Motivation
Feb 27, 202323:12
DTD #111: Stay Light, Delve Deep - Our Philosophy For Dancing Through Life's Challenges

DTD #111: Stay Light, Delve Deep - Our Philosophy For Dancing Through Life's Challenges

There’s a life philosophy that sums up so much of what we’ve learned and hope to share here on The Dare to Dream Podcast: stay light, delve deep.

When it comes to life, we can't control most of it. We’re all going to struggle in some capacity. By no means is life a walk through the park, and we believe that to get the absolute most from this experience, we have to give everything we've got to dive deep below the surface to explore the treasure hidden in each day.

That means asking the big questions and actively pursuing them. 

That means feeling the emotions you’re experiencing to the fullest—the pain, the joy, the love—all of it. It means giving everything you have to find the reason you’re on this planet and not settling. Ever. 

And while we travel deep, perhaps what’s more important, is staying light.

Don’t let the existential questions weigh you down, for nothing should take away the simple joy of just being alive.

Ask the questions, and dance in the mystery. Laugh through it all with the people who matter to you. Appreciate each moment while dreaming about the future. Finding the proper balance of levity and languishing is difficult, but nobody said it was meant to be easy. 


On this episode we discuss:

  • The insight which inspired this concept
  • How to appreciate the simple beauty of the moment 
  • Flow state and an acceptance of what is
  • Optimism in the face of adversity 
  • Why we're hopeful in this new age we're in 

And much more. 


Show Notes:

Not Fade Away: A Short Life Well Lived, by Laurence Shames

Listen to more episodes of The Dare to Dream Podcast on Apple Podcasts and Spotify!

You can also find us on Instagram and YouTube!

For Vincent's writing from Japan, travel photography and more, check out:

https://vincentvanpatten.com/

To take the first step in living a story worth telling, consider coaching with Gregory:

https://gregoryrussellbenedikt.com/

Join Vincent's Newsletter Citoyens du Monde

Join Gregory's Newsletter The Renaissance





Feb 21, 202339:52
DTD #110: Don't Let Fear Hold You Back - How to Expand Your Comfort Zone

DTD #110: Don't Let Fear Hold You Back - How to Expand Your Comfort Zone

Fear and self-doubt are some of the most insidious forces we are up against. They are what keep us playing small, afraid to take action on our biggest dreams. We are often our own worst enemies as we let our inner critic tell us that we don't have what it takes to live an extraordinary life. 

But what if there was a way to quiet our inner critic? To take action despite being scared about how things will go?

This special episode is an interview that Gregory did on his friend Stacey Lauren's podcast called Do The Thing. In it, Gregory reveals the simple strategy he has used to help dozens of his coaching clients overcome their self-doubt.

1. Do it scared

2. Do it unprepared

3. Do it again

This episode will FIRE YOU UP and teach you how to take action TODAY despite being afraid. 

Show notes:

Listen to more episodes of The Dare to Dream Podcast on Apple Podcasts and Spotify!

You can also find us on Instagram and YouTube!




Feb 13, 202345:04