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Daily Fitness Education

Daily Fitness Education

By TheEndGameFitness

This is a podcast designed to highlight how anyone can become successful in any endeavour at all in life. Follow me as I personal train clients, read books, take courses, meet with mentors, learn in formal education and from the people I work with and work for. Learn the intangible habits to pursue Your Future in Fitness.
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Currently playing episode

Why Results Don't Matter...

Daily Fitness EducationJul 09, 2022

Why Results Don't Matter...

Why Results Don't Matter...

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Enjoy!
Jul 09, 202213:55
How To Get Stronger. The simple science.

How To Get Stronger. The simple science.

Episodes with music are only available on Spotify.
Let get it!
Jul 07, 202209:13
The #1 Thing to Look For in A Personal Trainer!

The #1 Thing to Look For in A Personal Trainer!

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YOU NEED TO LIKE PEOPLE!!
Jul 05, 202210:41
STOP TRYING TO BUILD MUSCLE AND LOSE WEIGHT! Do this instead!

STOP TRYING TO BUILD MUSCLE AND LOSE WEIGHT! Do this instead!

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Enjoy!
Jun 27, 202210:23
How Intense Do Your Workouts Need to Be?

How Intense Do Your Workouts Need to Be?

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Enjoy!
Jun 23, 202213:51
Why I didn't Want to Show Up Today... Here's what I did :)

Why I didn't Want to Show Up Today... Here's what I did :)

Enjoy!
Jun 22, 202208:15
Top 3 Reasons You're Likely Not Active Enough

Top 3 Reasons You're Likely Not Active Enough

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It's not what you think!
Jun 20, 202217:15
Top 3 Tips On How to Master the Deadlift

Top 3 Tips On How to Master the Deadlift

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Enjoy!
Jun 19, 202209:33
I'm back!! Heres what I've been up to!

I'm back!! Heres what I've been up to!

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What you're likely to learn from this podcast
Jun 18, 202233:15
Why cutting carbs doesnt NOT mean you lose weight

Why cutting carbs doesnt NOT mean you lose weight

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Must learn this!
Sep 03, 202111:00
Why Skipping Workouts IS a Problem!

Why Skipping Workouts IS a Problem!

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This is what I experience!
Sep 02, 202106:21
What to do when you miss a workout

What to do when you miss a workout

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Crazy!
Aug 30, 202108:05
The Road to 570...

The Road to 570...

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Deadlift time!!
Aug 19, 202108:41
Trap Bar Vs Straight Bar...Which is Better?

Trap Bar Vs Straight Bar...Which is Better?

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Important stuff here!
Aug 17, 202109:58
Get Obsessed, Stay Obsessed

Get Obsessed, Stay Obsessed

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Unreal
Aug 17, 202109:31
3 Top Reasons to Meditate... Dont be a Fool

3 Top Reasons to Meditate... Dont be a Fool

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Wrap your...tool
Aug 14, 202111:05
You CANT EAT THAT!!!

You CANT EAT THAT!!!

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Lol
Aug 13, 202106:57
How to Actually Improve Your Strength

How to Actually Improve Your Strength

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Crazy!!
Aug 05, 202109:09
When you hit a wall...

When you hit a wall...

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What to do?
Aug 05, 202114:25
Listen Your Way to Victory!!!

Listen Your Way to Victory!!!

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Huh?
Aug 05, 202114:47
The quickest fix in fitness

The quickest fix in fitness

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:D
Aug 02, 202106:49
The Right Nutrition For You!

The Right Nutrition For You!

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Uhm nope!
Jul 31, 202109:41
Keep punching forward!

Keep punching forward!

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:D
Jul 29, 202108:02
The Timeline of Success

The Timeline of Success

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Killin it!
Jul 28, 202110:59
How long should you workout for?

How long should you workout for?

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This matters a ton!
Jul 27, 202109:33
3 Tips to Wellness For LIFE!

3 Tips to Wellness For LIFE!

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Important!!
Jul 26, 202109:20
To Protein Shake or Not to Protein Shake?

To Protein Shake or Not to Protein Shake?

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Is that even a question?
Jul 22, 202110:58
How to never need a coach...

How to never need a coach...

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Get after it
Jul 21, 202117:01
The Magic Ingredient For Your Abs

The Magic Ingredient For Your Abs

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Crazy stuff!
Jul 20, 202109:30
The Cold Hard Truth Abour Awesome Results...

The Cold Hard Truth Abour Awesome Results...

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Enjoy ;)
Jul 16, 202109:23
What is Stretch Good For?!

What is Stretch Good For?!

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Absolutely Nothing? OR!?!

Jul 15, 202113:39
When To Feel Guilty About Missing A Workout....

When To Feel Guilty About Missing A Workout....

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Some times we gotta!
Jul 11, 202109:42
How To ACTUALLY Recover...High Performance Requires High Maintenance

How To ACTUALLY Recover...High Performance Requires High Maintenance

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Gotta lean in ;)
Jul 10, 202115:39
Meat Or Vegan? How to know and what to do!

Meat Or Vegan? How to know and what to do!

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Important stuff here!
Jul 10, 202111:51
The Main Reasons I Exercise...

The Main Reasons I Exercise...

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It's not what you think ;)

Jul 09, 202116:59
What is Muscle Imbalance? How to know, and what to do!

What is Muscle Imbalance? How to know, and what to do!

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Let's get it!!
Jul 07, 202113:54
Mind Muscle Connection...What is it? What is it good for? How do we get it?

Mind Muscle Connection...What is it? What is it good for? How do we get it?

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Important stuff here!!
Jul 06, 202115:22
THE ANSWER IS IN THE FRICKEN TITLE!!!

THE ANSWER IS IN THE FRICKEN TITLE!!!

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Mmmk
Jul 02, 202111:53
F*ck Your Feelings... Ok Ok Relax... Hear me out

F*ck Your Feelings... Ok Ok Relax... Hear me out

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You gotta hear this one ;)
Jun 30, 202113:03
Vegan OR NOT! Try Out Satan!!! Lol I mean Seitan ;)

Vegan OR NOT! Try Out Satan!!! Lol I mean Seitan ;)

Episodes with music are only available on Spotify.
I mean Seitan! Lol
Jun 29, 202109:50
The Easiest Way To Get In Shape...

The Easiest Way To Get In Shape...

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This is so annoying it hurts...
Jun 12, 202109:53
HOW TO GET SHREDDED AND NOT HATE YOURSELF

HOW TO GET SHREDDED AND NOT HATE YOURSELF

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Crazy science here!
Jun 11, 202110:29
The Purpose of Exercise

The Purpose of Exercise

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Hint: It's Not What You Think!

Jun 09, 202109:55
Complicates Things Are Simple...

Complicates Things Are Simple...

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Interesting
Jun 05, 202113:50
Should You Get The COVID Shot? Heres my stance...

Should You Get The COVID Shot? Heres my stance...

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I got mine today!
Jun 04, 202115:05
Why Is Fitness So Complicated...AND What To Do About It!

Why Is Fitness So Complicated...AND What To Do About It!

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Read Mindset by Carol Dweck
Jun 04, 202105:28
Why All Diets Are The Same!

Why All Diets Are The Same!

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Did you know this?
Jun 01, 202108:51
Back to Basics!

Back to Basics!

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We miss these all...the...time!
May 27, 202109:18
How to Get Back To The Gym

How to Get Back To The Gym

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Be safe!
May 25, 202105:53
CHILL!!! Man I'm tired of hearing this...

CHILL!!! Man I'm tired of hearing this...

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;)
May 22, 202109:49