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The Family Grove

The Family Grove

By Lillian Murray
A safe space for you and your family to gather, create, share, listen, learn, GROW, laugh, meditate and HEAL.
Our foundation is a collective collaboration of community leaders with genuine intentions.
Enjoy all that we have to offer.
Where to listen
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Google Podcasts

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Pocket Casts

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Currently playing episode

Getting centered in the garden

The Family Grove

Meditating with your pet!
Join Charley and I for a mindful cozy moment, let it all go and enjoy a warm friendly meditation!
August 22, 2021
I can’t meditate!
I say sure you can! Join me! Grab a timer!
August 22, 2021
Meet Heathir Brown, intuitive healer, coach and doula.
Met this young lady and knew right away I wanted her to be my first guest on the family grove! She has the most beautiful energy, listen to her story.....
May 18, 2021
Inner child meditation
Episodes with music are only available on Spotify.
Creating a safe space with your inner child- meditation for older teens and adults
May 14, 2021
Loving energy meditation
Leading with the heart for kids 7-12 years old
May 04, 2021
Your mind is like a puppy, let’s take it for a walk!
A spirited meditation for children 4-9 years old.
April 12, 2021
Getting centered in the garden
Centering meditation for kids 4-7 years old
April 12, 2021
Balloon Belly Breathing for 2-4 year olds
Letting go of a little tight body. Let’s take a short fun breath break together.
April 12, 2021
Guided animal imagery kids 4-7
A guided imagery for self awareness in children ages 4-7
March 29, 2021
Meditation for kids ages 8-12
Together let’s be happy, healthy and peaceful.
March 11, 2021
Yoga Nidra Sound meditation for parents and caregivers.
Find a place to sit or lay down comfortably. This is part of our meditation series for the Family Grove. The sound bowls in person are much more magical, but our intentions are always with our families in mind and heart. We are so happy you are here with us and look forward to spending time with you and your families.
March 08, 2021
The family grove - just breathe
Our first podcast and just the beginning! Let’s take a moment and take a breath. Just like we did on our very first BIRTHday!
March 05, 2021
March 5, 2021
March 05, 2021