The Family Grove
By Lillian Murray
A safe space for you and your family to gather, create, share, listen, learn, GROW, laugh, meditate and HEAL.
Our foundation is a collective collaboration of community leaders with genuine intentions.
Enjoy all that we have to offer.
Our foundation is a collective collaboration of community leaders with genuine intentions.
Enjoy all that we have to offer.
The Family GroveMar 08, 2021
00:00
13:41
We finished kindergarten!
Let’s ask Finley how kindergarten was and what she would do if she was the teacher?
Jun 06, 202319:12
Inner child meditation
Episodes with music are only available on Spotify.
Creating a safe space with your inner child- meditation for older teens and adults
Apr 17, 202312:47
Meditating with your pet!
Join Charley and I for a mindful cozy moment, let it all go and enjoy a warm friendly meditation!
Aug 22, 202107:12
I can’t meditate!
I say sure you can! Join me! Grab a timer!
Aug 22, 202105:39
Loving energy meditation
Leading with the heart for kids 7-12 years old
May 04, 202103:57
Your mind is like a puppy, let’s take it for a walk!
A spirited meditation for children 4-9 years old.
Apr 12, 202104:38
Getting centered in the garden
Centering meditation for kids 4-7 years old
Apr 12, 202102:50
Balloon Belly Breathing for 2-4 year olds
Letting go of a little tight body. Let’s take a short fun breath break together.
Apr 12, 202102:04
Guided animal imagery kids 4-7
A guided imagery for self awareness in children ages 4-7
Mar 29, 202102:11
Meditation for kids ages 8-12
Together let’s be happy, healthy and peaceful.
Mar 11, 202106:39
Yoga Nidra Sound meditation for parents and caregivers.
Find a place to sit or lay down comfortably. This is part of our meditation series for the Family Grove. The sound bowls in person are much more magical, but our intentions are always with our families in mind and heart. We are so happy you are here with us and look forward to spending time with you and your families.
Mar 08, 202113:41
The family grove - just breathe
Our first podcast and just the beginning! Let’s take a moment and take a breath. Just like we did on our very first BIRTHday!
Mar 05, 202103:51
Yay you are here!
Join Finley and the family as we share interviews, stories and even meditations for all ages. Come be our guest! We would love to have you join us!
Mar 05, 202100:29