The Fitness Weirdo

The Fitness Weirdo

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By Marta
Welcome to The Fitness Weirdo podcast. We will be talking about health and fitness, and exercise. Let's get stronger together!
More places to listen

More places to listen

Episode 4 - Running for charity
We talked about fundraising as a way to keep accountable and motivated when doing exercise, and that's exactly this episode is about. TFW's first guest ever, Rocchi, is running three 10k runs for charity (and other fundraising events). If you would like to donate to any of the charities he's sponsoring, you can do so on his Just Giving page: https://justgiving.com/teams/ay-oh 
39:19
August 6, 2019
Episode 3 - How you do anything
Whether you're working out or trying to eat healthier, accountability is key. In this episode, I talk about how to create and maintain routines and habits. If you want to get in touch about the 100-days workout or the bookclub, you can message me on Instagram (@thefitnessweirdo). I can't wait to hear back from you!
19:29
June 26, 2019
Episode 2 - Starting your fitness journey
When we start working out, sometimes we feel inadequate or that we do not have the right skills. Here I try to help overcome some of those fears.
20:41
June 12, 2019
Episode 1 - Hello!
First ever episode of The Fitness Weirdo podcast.
09:59
August 31, 2018
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